TomTom Runner 2 Cardio Bedienungsanleitung

TomTom Sportuhr Runner 2 Cardio

Lesen Sie kostenlos die 📖 deutsche Bedienungsanleitung für TomTom Runner 2 Cardio (60 Seiten) in der Kategorie Sportuhr. Dieser Bedienungsanleitung war für 13 Personen hilfreich und wurde von 2 Benutzern mit durchschnittlich 4.5 Sternen bewertet

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TomTom GPS Watch

Reference Guide

2.2

Contents

Welcome 4

Getting started 5

Your watch 7

About your watch .................................................................................................. 7

Wearing your watch ............................................................................................... 7

Cleaning your watch ............................................................................................... 8

The heart rate sensor ............................................................................................. 8

Removing your watch from the strap 9..........................................................................

Removing your watch from the holder ......................................................................... 9

Charging your watch using the desk dock ................................................................... 10

Using the bike mount ........................................................................................... 11

Using an O-ring ................................................................................................... 15

About now ......................................................................................................... 16

Performing a Reset .............................................................................................. 17

Activity tracking 19

About activity tracking ......................................................................................... 19

Switch on activity tracking ..................................................................................... 19

Monitoring your activity ........................................................................................ 19

Setting a daily activity goal .................................................................................... 19

Music 21

About music ....................................................................................................... 21

Charging supplied headphones ................................................................................ 21

Pairing headphones to watch .................................................................................. 21

Changing earbuds ................................................................................................ 22

Wearing your headphones ...................................................................................... 23

Putting music on your watch .................................................................................. 24

Playing music ..................................................................................................... 25

About the voice coach .......................................................................................... 26

Headphones troubleshooting .................................................................................. 27

Sleep tracking 28

About sleep tracking ............................................................................................ 28

Tracking your sleep .............................................................................................. 28

Monitoring sleep using the mobile app ....................................................................... 28

Activities 29

About activities .................................................................................................. 29

Starting an activity .............................................................................................. 30

Pausing and stopping an activity .............................................................................. 31

Choosing which metrics to display ............................................................................ 31

Settings for Running ............................................................................................. 32

Settings for Outdoor Cycling ................................................................................... 33

Settings for Swimming .......................................................................................... 33

Settings for Treadmill ........................................................................................... 34

Settings for Gym activities ..................................................................................... 35

Settings for Cycle activities .................................................................................... 35

Using the stopwatch ............................................................................................. 36

Training programs ............................................................................................... 37

About training programs .................................................................................... 37

none ............................................................................................................ 37

Goals ........................................................................................................... 37

Intervals ....................................................................................................... 38

Laps ............................................................................................................ 39

Zones ........................................................................................................... 39

Race ............................................................................................................ 43

Tracking your activities ......................................................................................... 44

Settings 45

About settings .................................................................................................... 45

Clock ............................................................................................................... 45

Tracker ............................................................................................................ 46

Sensors ............................................................................................................. 46

Testing a heart rate sensor ................................................................................ 46

Phone .............................................................................................................. 46

Airplane mode .................................................................................................... 48

Options ............................................................................................................ 48

Profile .............................................................................................................. 49

Standards .......................................................................................................... 49

Adding sensors 50

About sensors ..................................................................................................... 50

External Heart Rate Sensor .................................................................................... 50

Cadence and Speed Sensor ..................................................................................... 51

TomTom MySports account 55

TomTom MySports Connect 56

TomTom MySports mobile app 57

Addendum 58

Produktspezifikationen

Marke:	TomTom
Kategorie:	Sportuhr
Modell:	Runner 2 Cardio
Bildschirmauflösung:	144 x 168 Pixel
Marktpositionierung:	Sportuhr
Wasserfest:	Ja
Schutzfunktion:	Wasserfest
Herzfrequenzmonitor:	Ja
Beschleunigungsmesser:	Ja
Elektronischer Kompass:	Ja
Eingebautes Abstand Messinstrument:	Ja
Herzfrequenzbasis Kalorienberechnung:	Ja
GPS:	Ja
GLONASS:	Ja
Bluetooth:	Ja
Gewicht:	50 g
Produktfarbe:	Black,Purple
Unterstützte Sprachen:	Multi
Datenübertragung Herzschlag:	Bluetooth
Empfohlene Aktivität:	Cycling,Running,Swimming
Wasserbeständigkeit:	5 ATM
Brustgurt:	Nein
Batterielebensdauer (GPS-Modus):	11 h
Batterielebensdauer (max.):	3 Woche(n)
Vibrationsalarm:	Ja
Wasserdicht bis:	40 m
Anzeigegröße (HxV):	0.87 x 0.98 Zoll
Display-Auflösung:	144 x 168 Pixel