TomTom Adventurer Bedienungsanleitung
Lesen Sie kostenlos die 📖 deutsche Bedienungsanleitung für TomTom Adventurer (90 Seiten) in der Kategorie Sportuhr. Dieser Bedienungsanleitung war für 32 Personen hilfreich und wurde von 2 Benutzern mit durchschnittlich 4.5 Sternen bewertet
Seite 1/90
TomTom GPS Watch
User Manual
2.0
2
Contents
Welcome 5
What's new 6
What's new in this release ................................................................................................................... 6
Your watch 7
About your watch ................................................................................................................................. 7
Wearing your watch ............................................................................................................................. 7
Cleaning your watch ............................................................................................................................ 8
The heart rate sensor .......................................................................................................................... 8
Removing your watch from the strap 9...................................................................................................
Charging your watch using the desk dock 9..........................................................................................
Using the bike mount .........................................................................................................................10
Removing your watch from the holder ..............................................................................................14
Using an O-ring .................................................................................................................................15
About screen .....................................................................................................................................16
Performing a reset .............................................................................................................................17
Getting started 18
Pairing with your mobile device 20
Pairing with an Android device ..........................................................................................................20
Pairing with an iOS device ................................................................................................................21
How to sync data 23
Syncing data using mobile device or website ...................................................................................24
Troubleshooting .................................................................................................................................24
Activities 26
About activities ..................................................................................................................................26
About calorie estimation ....................................................................................................................27
About 24/7 heart rate monitoring .......................................................................................................27
Starting an activity .............................................................................................................................28
Activity settings ..................................................................................................................................29
Pausing and stopping an activity .......................................................................................................29
Choosing which metrics to display ....................................................................................................30
Settings for Running ..........................................................................................................................32
Settings for Outdoor Cycling .............................................................................................................32
Settings for Swimming .......................................................................................................................32
Settings for Treadmill ........................................................................................................................33
Settings for Gym activities .................................................................................................................34
Settings for Cycle activities ...............................................................................................................34
Using the stopwatch ..........................................................................................................................35
Training programs .............................................................................................................................36
About training programs ...............................................................................................................36
None .............................................................................................................................................36
Goals ............................................................................................................................................36
Intervals ........................................................................................................................................37
3
Laps ..............................................................................................................................................38
Splits .............................................................................................................................................38
Zones ...........................................................................................................................................38
Race .............................................................................................................................................42
Activity history....................................................................................................................................43
Exporting your activities to other websites and file types ..................................................................43
Fitness Age 45
All about TomTom Fitness Age .........................................................................................................45
Viewing Fitness Points on your watch ...............................................................................................45
Workouts 47
About workouts ..................................................................................................................................47
Quick start for workouts .....................................................................................................................47
Tracking your fitness 49
About activity tracking .......................................................................................................................49
Setting a daily activity goal ................................................................................................................49
Switch off activity tracking .................................................................................................................49
Monitoring your activity ......................................................................................................................50
Sharing your activities .......................................................................................................................50
Route Exploration 51
About viewing trails ...........................................................................................................................51
Following a new trail ..........................................................................................................................52
Manage trails with Sports ..................................................................................................................52
Using breadcrumb trails ....................................................................................................................54
Using the compass ............................................................................................................................55
Calibrating the compass ....................................................................................................................56
Adventurer activity types 58
Trail running .......................................................................................................................................58
Hiking .................................................................................................................................................58
Skiing and snowboarding ..................................................................................................................59
Sleep tracking 60
About sleep tracking ..........................................................................................................................60
Tracking your sleep ...........................................................................................................................60
Monitoring sleep using the mobile app ..............................................................................................60
Music 61
About music .......................................................................................................................................61
Charging supplied headphones .........................................................................................................61
Pairing headphones to watch ............................................................................................................62
Changing earbuds .............................................................................................................................64
Wearing your headphones ................................................................................................................64
Putting music on your watch .............................................................................................................65
Playing music ....................................................................................................................................65
Backing up music on your watch .......................................................................................................67
About the voice coach .......................................................................................................................68
Produktspezifikationen
| Marke: | TomTom |
| Kategorie: | Sportuhr |
| Modell: | Adventurer |
| Marktpositionierung: | Sportuhr |
| Schutzfunktion: | Wasserfest |
| Herzfrequenzmonitor: | Ja |
| Beschleunigungsmesser: | Ja |
| Elektronischer Kompass: | Ja |
| Akustische Signale: | Ja |
| Eingebautes Abstand Messinstrument: | Ja |
| Aktivitätsüberwachung: | Ja |
| Barometer: | Ja |
| GPS: | Ja |
| Bluetooth: | Ja |
| Gewicht: | 55 g |
| Mitgelieferte Kabel: | USB |
| Produktfarbe: | Black, Orange |
| Akku-/Batterietyp: | Integrierte Batterie |
| Unterstützte Sprachen: | Multi |
| Verbrannte Kalorien: | Ja |
| Persönliche Ziele: | Ja |
| Datenübertragung Herzschlag: | Bluetooth |
| Empfohlene Aktivität: | Cycling, Hiking, Running, Skiing, Swimming |
| Wasserbeständigkeit: | 5 ATM |
| Batterielebensdauer (GPS-Modus): | 11 h |
| Batterielebensdauer (max.): | 3 Woche(n) |
| Verpackungsinhalt: | TomTom Adventurer Orange, https://tomtom.ssl.cdn.sdlmedia.com/74434.jpg\n TomTom Watch Charging Cable , https://tomtom.ssl.cdn.sdlmedia.com/image/635846564572453259FP.jpg\n User Guide, https://tomtom.ssl.cdn.sdlmedia.com/image/635706403134330682ZX.jpg |
| Vibrationsalarm: | Ja |
| Wasserdicht bis: | 40 m |
| Display-Auflösung: | 144 x 168 Pixel |
| Standort: | GPS |
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