Precor S3.23 Strength-Training Bedienungsanleitung

Precor Fitness-AusrĂĽstung S3.23 Strength-Training

Lesen Sie kostenlos die đź“– deutsche Bedienungsanleitung fĂĽr Precor S3.23 Strength-Training (24 Seiten) in der Kategorie Fitness-AusrĂĽstung. Dieser Bedienungsanleitung war fĂĽr 44 Personen hilfreich und wurde von 2 Benutzern mit durchschnittlich 4.5 Sternen bewertet

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Assembly and Maintenance Guide
S3.23
Strength-Training
Fitness Equipment
S3.23 Assembly and Maintenance Guide
page 2
IMPORTANT SAFETY INSTRUCTIONS
Important Safety Instructions
Important Safety Instructions
Before beginning any fitness program, consult your
physician and receive a thorough physical examination.
Il est conseillé de subir un examen médical complet
avant d’entreprendre tout programme d’exercise. Si
vous avez des Ă©tourdissements ou des faiblesses,
arrêtez les exercices immédiatement.
When using exercise equipment, basic precautions
should always be taken, including the following:
• Read all instructions before using the S3.23
equipment. These instructions are written for your
safety and to protect the unit.
• Do not allow children or those unfamiliar with its
operation on or near the equipment. Do not leave
children unsupervised around the unit
• Use the equipment only for its intended purpose as
described in this manual. Do not use accessory
attachments that are not recommended by the
manufacturer, as such attachments may cause
injuries.
• Wear proper exercise clothing and shoes for your
workout and avoid loose clothing. Tie long hair
back.
• Use care when getting on or off the unit.
• Do not overexert yourself or work to exhaustion.
• If you feel any pain or abnormal symptoms,
stop your workout immediately and consult
your physician.
• Never operate the unit when it has been dropped
or damaged. Return the equipment to a service
center for examination and repair.
• Never drop or insert objects into any opening.
Keep hands away from moving parts.
• Always check the unit and its cables before each
use. Make sure that all fasteners and cables are
secure and in good working condition.
• Do not use outdoors.
Personal Safety during Assembly
• It is strongly recommended that a qualified
dealer assemble the equipment. Assistance is
required.
• Read each step in the assembly instructions and
follow the steps in sequence. Do not skip ahead. If
you skip ahead, you may learn later that you have
to disassemble components and that you may
have damaged the equipment.
• Assemble and operate the S3.23 on a solid, level
surface. Locate the unit a few feet from walls or
furniture to provide easy access.
Obtaining Service
Do not attempt to service the S3.23 yourself
except for the maintenance tasks described
in this guide. This unit does not contain any
user-serviceable parts.
For information about product operation,
refer to the enclosed DVD. For service,
refer to the Precor web site at
www.precor.com. Should you need more
information regarding customer support
numbers or a list of Precor authorized
service centers, visit the Precor website at
www.precor.com/contact.
If you call or e-mail Customer Service, have
the serial number and part numbers
available.
You can find the serial number printed on
a label affixed to the side of the S3.23. For
future reference, write the serial number in
the space provided below.
Serial number: ______________________
S3.23 Assembly and Maintenance Guide
page 3
Table of Contents
1
2
3
Important Safety Instructions ................................................................................................... 2
Personal Safety During Assembly ............................................................................................ 2
Obtaining Service .................................................................................................................... 2
Before You Begin ........................................................................................... 4
Unpacking the Equipment ....................................................................................................... 4
Preparations ................................................................................................... 5
Required Tools ......................................................................................................................... 5
Installation Requirements ........................................................................................................ 5
Assembly Tips ......................................................................................................................... 5
Assembly Instructions .................................................................................. 6
Open Box 1 ............................................................................................................................. 7
1. Assemble Main Structure .............................................................................................. 8
2. Assemble Weight Stack ................................................................................................ 9
Open Box 2 ............................................................................................................................. 13
3. Attach Shrouds ............................................................................................................. 14
4. Attach Handles and Accessories .................................................................................. 15
5. Move the Pulley Assemblies ......................................................................................... 16
Adjustments and Maintenance ..................................................................... 17
1. Cable Adjustments ........................................................................................................ 18
2. Selector Stem Adjustments ........................................................................................... 18
3. Maintenance ................................................................................................................. 19
Limited Warranty Statement .................................................................................................... 20
Warranty Registration Card ..................................................................................................... 21
Specifications ............................................................................................................. Back cover
4
Table of Contents

Produktspezifikationen

Marke: Precor
Kategorie: Fitness-AusrĂĽstung
Modell: S3.23 Strength-Training

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