Polar M52 Bedienungsanleitung
Lesen Sie kostenlos die 📖 deutsche Bedienungsanleitung für Polar M52 (59 Seiten) in der Kategorie Impuls. Dieser Bedienungsanleitung war für 34 Personen hilfreich und wurde von 2 Benutzern mit durchschnittlich 4.5 Sternen bewertet
Seite 1/59
POLAR M52â„¢/POLAR M51â„¢/
POLAR M22â„¢/POLAR M21â„¢
HEART RATE MONITOR
USER’S MANUAL
USA/GBR
C ONT E NT S
How the Polar Heart Rate Monitor works .................... 6
Parts ........................................................................................ 6
Getting going ........................................................................ 7
Buttons and their functions .................................................. 8
Modes and their functions .................................................... 9
Settings ............................................................................... 11
User information settings ................................................... 11
Setting user 1 or 2 ................................................. 12
Setting weight ....................................................... 12
Setting height ....................................................... 13
Setting age ............................................................ 13
Setting sex ............................................................. 13
Setting activity level .............................................. 14
Measurement options settings ........................................... 14
OwnZone on/off .................................................... 14
Setting heart rate limits manually ....................... 16
OwnCal calorie counter on/off ............................. 17
Polar Fitness Test on/off ........................................ 19
Watch settings ..................................................................... 20
Setting the 12/24 h time mode ............................ 20
Setting the alarm .................................................. 20
Setting the time of day ......................................... 21
Setting the date .................................................... 22
Start the heart rate measurement ............................... 24
OwnZone ............................................................................ 26
How to determine your OwnZone ..................................... 26
OwnZone methods .............................................................. 28
How to use previously determined OwnZone ................... 29
Functions during heart rate measurement ................ 30
See your heart rate .............................................................. 30
Illuminate the display .......................................................... 30
Turn the sound signal on/off ............................................... 30
Swap the user ...................................................................... 31
Start/stop the stopwatch ..................................................... 31
Check exercise information ................................................. 32
Check your heart rate limits ................................................ 33
See your progress bullets during exercise .......................... 33
Swap the heart rate limits ................................................... 33
4
Stop the heart rate measurement ............................... 34
Recalling training information ..................................... 35
Date ...................................................................................... 35
Exercise time ........................................................................ 35
Exercise time in the target zone ......................................... 35
Target heart rate limits ....................................................... 36
Average heart rate .............................................................. 36
Calories expended during the exercise .............................. 36
Total calorie count ............................................................... 36
Total exercise time ............................................................... 37
Latest OwnIndex .................................................................. 37
OwnIndex ........................................................................... 38
Fitness test settings .............................................................. 39
Carrying out the test ........................................................... 40
Fitness test result ................................................................. 42
Care and maintenance .................................................... 44
Taking care ........................................................................... 44
Batteries ............................................................................... 45
Service .................................................................................. 45
Precautions ........................................................................ 46
In a water environment ...................................................... 46
Interference ......................................................................... 46
Minimizing possible risks in exercising
with a heart rate monitor ................................................... 47
Frequently asked questions ........................................... 49
Polar glossary .................................................................... 53
Technical specifications .................................................. 55
Limited Polar warranty ................................................... 57
Disclaimer .......................................................................... 58
Index .................................................................................... 59
Produktspezifikationen
| Marke: | Polar |
| Kategorie: | Impuls |
| Modell: | M52 |
Brauchst du Hilfe?
Wenn Sie Hilfe mit Polar M52 benötigen, stellen Sie unten eine Frage und andere Benutzer werden Ihnen antworten
Bedienungsanleitung Impuls Polar
18 Mai 2024
29 April 2024
16 April 2024
24 März 2024
13 März 2024
25 Februar 2024
22 Februar 2024
6 Dezember 2023
18 September 2023
17 August 2023
Bedienungsanleitung Impuls
- Impuls Medion
- Impuls Beurer
- Impuls Dexford
- Impuls Medisana
- Impuls Braun
- Impuls Pyle
- Impuls Garmin
- Impuls Mio
- Impuls ProfiCare
- Impuls Homedics
- Impuls Bushnell
- Impuls Omron
- Impuls Rossmax
- Impuls Terraillon
- Impuls IHealth
- Impuls Suunto
- Impuls Sigma
- Impuls Christopeit
- Impuls Domyos
- Impuls Runtastic
- Impuls Magellan
- Impuls TomTom
- Impuls IGPSPORT
- Impuls Gima
- Impuls Oregon Scientific
- Impuls Digi-tech
- Impuls VirtuFit
- Impuls Ciclo
Neueste Bedienungsanleitung für -Kategorien-
21 Juni 2024
16 Juni 2024
16 Juni 2024
16 Juni 2024
15 Juni 2024
15 Juni 2024
12 Juni 2024
11 Juni 2024
11 Juni 2024
9 Juni 2024