Bremshey Cardio Comfort Ambition Bedienungsanleitung
Bremshey
Heimtrainer
Cardio Comfort Ambition
Lesen Sie kostenlos die 📖 deutsche Bedienungsanleitung für Bremshey Cardio Comfort Ambition (60 Seiten) in der Kategorie Heimtrainer. Dieser Bedienungsanleitung war für 9 Personen hilfreich und wurde von 2 Benutzern mit durchschnittlich 4.5 Sternen bewertet
Seite 1/60
CARDIO
COMFORT
AMBITION
OWNER'S MANUAL p. 2-6
BETRIEBSANLEITUNG S. 7-12
MODE D'EMpLOI p. 13-17
HANDLEIDING p. 18-24
MANUALE D'USO p. 25-30
MANUAL DEL USUARIO p. 31-36
BRUKSANVISNING S. 37-41
KÄYTTÖOHJE S. 42-46
SE RI AL NUM BER
SE RI ENNU MMER
NUME RO D E SE RIE
SE RI ENUM MER
NUME RO D I SE RI E
NÚME RO D E SE RIE
SE RI ENNU MMER
SA RJ AN UM ER O
WWW.BREMSHEY.COM
2
O W N E R ' S M A N U A L • C A R D I O C O M F O R T A M B I T I O N
Contents
ASSEMBLY............................................................2, 48
ADJUSTMENTS..........................................................3
EXERCISING .............................................................3
CONSOLE ..................................................................5
TRANSPORT AND STORAGE...................................6
MAINTENANCE ......................................................... 6
MALFUNCTIONS .......................................................6
TECHNICAL SPECIFICATIONS .................................6
IMPoRtAtnt sAFetY
InstRUCtIons
Read this guide carefully before assembling,
using or servicing your fitness equipment.
Please keep the guide somewhere safe;
it will provide you now and in the future
with the information you need to use and
maintain your equipment. Always follow
these instructions with care. Please note that
the warranty does not cover damage due to
transportation or not following of adjustment
or maintenance instructions described in this
manual.
note ABoUt YoUR
HeALtH
• Before you start any training, consult a
physician to check your health condition.
• If you experience nausea, dizziness or
other abnormal symptoms while exercising,
stop your workout immediately and consult a
physician.
• To avoid muscular pain and strain, begin
each workout by warming up and end it
by cooling down (slow pedalling at low
resistance). Don’t forget to stretch at the end
of the workout.
note ABoUt
tHe eXeRCIse
enVIRonMent
• The equipment is not to be used outdoors.
• Place the equipment on a firm, level
surface. Place the equipment on a protective
base to avoid any damages to the floor
beneath the equipment.
• Make sure that the exercise environment
has adequate ventilation. To avoid catching
cold, do not exercise in a draughty place.
• In training, the equipment tolerates
an environment measuring +10°C to
+35°C. The equipment can be stored in
temperatures ranging between -15°C and
+40°C. Air humidity in the training or storage
environment must never exceed 90 %.
note ABoUt UsInG
tHe eQUIPMent
• If children are allowed to use the
equipment, they should be supervised and
taught how to use the equipment properly,
keeping in mind the child’s physical and
mental development and their personality.
Also make sure that pet animals keep a
safe distance to the product when it is
transporting or used for training.
• Before you start using the equipment,
make sure that it functions correctly in
every way. Do not use a defective piece of
equipment.
• Press the keys with the tip of the finger;
your nails may damage the key membrane.
• Never lean on the meter.
• Never remove the side covers. Do not step
on the frame casing.
• Only one person may use the equipment
at a time.
• Wear appropriate clothing and shoes when
exercising.
• Protect the meter from sunlight and always
dry the surface of the meter if there are
drops of sweat on it.
• The equipment must not be used by
persons weighing over 135 kg/298 lbs.
• The equipment has been designed for
home use. The Bremshey Sport warranty
applies only to defects and malfunctions in
home use (24 months). Further information
on warranty terms can be obtained from your
national Bremshey Sport distributor. Please
note that the warranty terms may vary from
one country to another.
• Do not attempt any servicing or
adjustments other than those described
in this guide. Everything else must be left
to someone familiar with the maintenance
of electromechanical equipments and
authorised under the laws of the country in
question to carry out maintenance and repair
work.
G B
3
O W N E R ' S M A N U A L
•
C A R D I O C O M F O R T A M B I T I O N
note ABoUt
AsseMBLInG tHe
eQUIPMent
Start by unpacking the equipment. The
detailed assembly instructions can be
found at the back of this guide. Follow the
instructions in given order.
Before assembly, check the contents of the
package. If a part is missing, please contact
your dealer with the model, equipment serial
no. and spare part no. of the missing part.
You’ll find a spare part list at the back of
this guide. The directions left, right, front
and back are defined as seen from the
exercising position. Keep the assembly tools,
as you may need them e.g. for adjusting the
equipment. Note that two people are needed
for the assembly.
The packaging includes a silicate bag for
absorbing moisture during storage and
transportation. Please dispose of the bag
once you have unpacked the equipment.
Allow at least 100 cm of clearance around
the equipment. We also recommend opening
the package and assembling the product on
a protective base.
After assembling the equipment, insert the
batteries on the backside of the console.
sAVe tHIs InstRUCtIon MAnUAL!
ADJUstMents
CoRReCt eXeRCIse PosItIon
In order to find a suitable exercise position, you
can adjust the distance of the seat from the
pedals. Always make sure before beginning
exercising that your exercise position is correct.
1. Place your feet on the pedals.
2. Turn the seat adjustment knob anti-
clockwise and pull the knob outwards so
that the seat can be moved freely.
3. Push the seat to a suitable distance; the ball
of your foot should reach the pedal when
your leg is almost fully extended and when
the pedal is at its furthermost position from
the seat. Check the suitability of the distance
by pedalling anti-clockwise.
4. Release the knob when the distance is
correct; the seat will click into position.
5. Tighten the locking knob by turning it
clockwise.
You can select the inclination of the backrest to
uit your own preferences as follows:
1. Go behind the equipment.
2. Pull the backrest inclination adjustment
knob outwards so that the backrest can be
moved freely.
3. Select the desired inclination.
4. Release the knob when the inclination is
correct; the backrest will click into position.
note! Always make sure that the locking knob is
properly fastened before starting to exercise!
HAnDLeBAR setUP
Loosen the locking screws on the front of the
handlebar support and find the right angle at
which to position the handlebar. Tighten the
locking screws.
note! Always make sure that the locking knob is
properly fastened before starting to exercise!
ConsoLe InCLInAtIon ADJUstMent
Set the inclination of the meter so that it
corresponds to your height and exercise
position.
ADJUstMent oF sUPPoRt Feet
If the equipment is not stable, adjust the
adjustment screws below the support feet as
necessary.
eXeRCIsInG
If the product is not stable, adjust the
stabilizing screws under the rear support
appropriately.
ADJUstInG ResIstAnCe
To increase or decrease resistance, turn the
adjustment knob at the top of the handlebar
support tube clockwise (+ direction) to increase
resistance and counterclockwise (- direction)
to decrease resistance. The scale above the
knob (1-8) helps you find and reset a suitable
resistance.
eXeRCIse LeVeL
Working out with this device is excellent
aerobic exercise, the principle being that
the exercise should be suitably light, but
of long duration. Aerobic exercise is based
on improving the body’s maximum oxygen
uptake, which in turn improves endurance and
fitness. The ability of the body to burn fat as a
Produktspezifikationen
| Marke: | Bremshey |
| Kategorie: | Heimtrainer |
| Modell: | Cardio Comfort Ambition |
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