Tunturi Compact Smith Bedienungsanleitung
Tunturi
Gewicht-training bank
Compact Smith
Lesen Sie kostenlos die 📖 deutsche Bedienungsanleitung für Tunturi Compact Smith (73 Seiten) in der Kategorie Gewicht-training bank. Dieser Bedienungsanleitung war für 25 Personen hilfreich und wurde von 2 Benutzern mit durchschnittlich 4.5 Sternen bewertet
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COMPACT SMITH
140610
GB
IMPORTANT: Please read this manual before commencing assembly of this product.
NL BELANGRIJK: Lees deze handleiding aandachtig door alvorens dit product te monteren.
FR IMPORTANT :Veuillez lire attentivement les instructions avant l’assemblage du produit
I IMPORTANTE: leggere il presente manuale prima di iniziare a montare il prodotto.
DE WICHTIG: Bitte lesen Sie dieses Handbuch, bevor Sie mit der Montage dieses Produkts beginnen
ES IMPORTANTE: Lea este manual antes de comenzar a ensamblar el producto.
RU
ВНИМАНИЕ Пожалуйста прочтите данное руководство перед сборкой изделия: , .
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1
Table of Contents / Inhoudsopgave / Tables des Matieres / Sommario
/ Inhalt / Índice / Содержание
1. English P 2
2. Nederlands P 12
3. Français P 22
4. Italiano P 32
5. Deutsch P 42
6. Español P 52
7. P 62 Русский язык
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2
IMPORTANT SAFETY PRECAUTIONS
This bench is built for optimum safety. However, certain precautions apply whenever
you operate a piece of exercise equipment. Be sure to read the entire manual before
you assemble or use your bench. In particular, note the following safety precautions:
1. Keep children and pets away from the bench at all times. Do not leave children
unattended in the same room with the bench. The bench is not a toy and therefore
parents and guardians should be aware of the natural tendency for children to
play, leading to situations and behaviour for which the bench is not intended.
2. If children are allowed to use the bench their physical/mental development and
above all, temperament should be taken into account. Constant supervision is
therefore needed.
3. Only one person at a time should use the bench.
4. If the user experiences dizziness, nausea, chest pain or any other abnormal
symptoms, the workout at once. Consult a physician immediately. Injuries STOP
may occur due to incorrect or excessive exercise.
5. Position the bench on a clear levelled surface which is clear of all obstacles as not
to restrict movement whilst exercising. use the bench near water or DO NOT
outdoors.
6. Keep hands away from all moving parts
7. Always wear appropriate clothing when exercising. wear robes or other DO NOT
clothing that could become caught in the bench. Running or aerobic shoes are also
required when using the bench.
8. Use the bench only for its intended use as described in this manual. use DO NOT
attachments not recommended by the manufacturer.
9. Do not place any sharp objects around the bench
10. Disabled persons should not use the machine without a qualified person or
physician in attendance.
11. Before using the bench to exercise, always do stretching exercises to properly
warm up.
12. Never use the bench if it is not functioning properly.
13. This product is intended for H=Domestic use only.
WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT
YOUR PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS
OVER THE AGE OF 35 OR PERSONS WITH PRE-EXISTING HEALTH
PROBLEMS. READ ALL INSTRUCTIONS BEFORE USING ANY FITNESS
EQUIPMENT. TUNTURI NEW FITNESS B.V. ASSUMES NO RESPONSIBILITY
FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR
THROUGH THE USE OF THIS PRODUCT.
SAVE THESE INSTRUCTIONS.
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3
IMPORTANT ASSEMBLY INFORMATION
Tools Required for Assembling the Bench: Two Adjustable Wrenches and
Allen Wrenches.
It is strongly recommended that this machine is assembled by two NOTE:
or more people to avoid possible injury.
Ensure are inserted through the on Carriage Bolts SQUARE holes
components that need to be assembled. Attach washer only to end of the
Carriage Bolt.
Use inserted through the on Allen Bolts or Hex Bolts ROUND hole
components that need to be assembled.
Always wait until all bolts are assembled onto the bench before tightening the
bolts. Do not fasten each bolt right after it is installed
Fasten Nuts and Bolts
Securely tighten all Nuts and Bolts after all
components have been assembled in current and
previous steps.
NOTE: Do not over tighten any component with
pivotal function.
Make sure all pivotal components are able to move
freely.
Do not tighten all Nuts and Bolts in this step.
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WARNING LABEL PLACEMENT
Warning label affixed here.
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CARE AND MAINTENANCE
1. Lubricate moving parts with WD-40 or light oil periodically.
2. Inspect and tighten all parts before using the equipment.
3. The machine can be cleaned using a damp cloth and mild non-abrasive
detergent.
DO NOT use solvents.
4. Examine the equipment regularly for signs of damages or wear.
5. Replace any defective components immediately and/or keep the equipment out
of use until repair.
6. Failure to examine regularly may affect the safety level of the equipment.
WEIGHT CAPACITY AND DIMENSION
1. Maximum weight on bench (including user weight) : 270kg
2. Maximum weight on Weight Bar: 135kg
3. Maximum weight on Leg Developer weight post: 45kg
4. Maximum weight on each Weight Storage Post (part #1): 90kg
5. Assembled Dimension (L x W x H): 199cm x 181cm x 200cm
6. Folded Assembled Dimension: (L x W x H): 87cm x 181cm x 200cm
BACKREST ADJUSTMENT ANGLES
Backrest decline adjustment angle ranges from -13
0
to 58
0
.
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Folding Bench
1. Pull out the U-shaped Lock Pin (#28) and then drop the Pin into the hole on Leg
Developer to lock the Leg Developer (#7) in position.
2. Loosen and pull out Lock Knob (#51) to slide the Backrest Board to lowest position.
3. Pull down the Lock Rod Handle (#24) to move the Lock Rod out of the lock hole;
raise and fold up the Main Seat Support (#2). Release the Lock Rod Handle and
bounce Lock Rod back to the lock hole to lock the Main Seat Support in vertical
position.
4. To un-fold bench, just pull down the Lock Rod Handle to move the Lock Rod out
the lock hole, and then pull down the Main Seat Support, release the Lock Rod
Handle to bounce the Lock Rod back to the lock hole.
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7
PARTS LIST
KEY
NO. DESCRIPTION
SIZE QUANTITY
1 Weight Storage Post 2
2 Main Seat Support 1
3 Sliding Block 1
4 Seat Support 1
5 Backrest Support 1
6 Leg Developer Holder 1
7 Leg Developer 1
8 Incline Support 2
9 Arm Curl Stand 1
10 Fold Up Bracket 1
11 Foam Tube Ø 25mm x 410mm 3
12 Weight Post Sleeve Ø 30mm x 200mm 3
13 Cross Brace 1
14 Upright Base 2
15 Left Upright 1
16 Right Upright 1
17 Guide Rod 2
18 Safety Stop Frame 2
19 Left Lower Safety Catch 1
20 Right Lower Safety Catch Ø 12mm x 164mm 1
21 Lifting Sleeve 1
22 Bracket 160mm x38mm 2
23 Weight Bar 1
24 Lock Rod Handle 1
25 Lock Rod Cap M18 x 18mm 1
26 Lock Rod Ø 16mm x M10 x 135mm 1
27 Spring Ø 11.5mm x 78mm 1
28 U-shaped Lock Pin 1
29 Sleeve 50mm x 70mm 2
30 Sleeve 50mm x 45mm 1
31 Wight Post Sleeve Ø 28mm x 200mm 3
32 Sliding Sleeve Ø 55mm x Ø 46mm 4
33 Main Seat Support Floor Cap 1
34 End Cap 60mm x 30mm 2
35 End Cap Ø 25mm 5
36 End Cap Ø 19mm 2
37 Rubber Bumper Ø30mmx Ø25mmx30mm 1
38 Flat End Cap 38mm x 38mm 2
39 End Cap 45mm x 45mm 3
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40 End Cap 38mm x 38mm 1
41 End Cap Ø 19mm x 50mm 2
42 End Cap 40mm x 20mm 4
43 Bushing Ø 50mm x Ø 16mm 2
44 Foam Roll End Cap 6
45 Foam Roll 6
46 Weight Post Sleeve Ø 50mm x 335mm 2
47 Weight Post Sleeve Ø 50mm x 210mm 3
48 Spring Clip Ø 49mm 5
49 Spring Clip Ø 24.5mm 5
50 Lock Knob M18 x Ø 10mm 1
51 Lock Knob M18 x Ø 12mm 1
52 Spring Ø 12mm x 55mm 1
53 Axle Ø16mm x M10 x 59mm 1
54 Cover Cap M8 2
55 Cover Cap M10 23
56 Cover Cap M12 10
57 Quick Release Lock Pin 1
58 Ball Bearings Sleeve 4
59 Cover Panel 4
60 Base Floor Cap 4
61 Lock Rod Handle Cap 1
62 Seat Pad 1
63 Backrest Board 1
64 Arm Curl Pad 1
65 Bushing Ø 25mm x Ø 21.8mm 6
66 Ball Bearings LB254058 4
67 Hex Bolt M12 x 100mm 1
68 Hex Bolt M12 x 95mm 2
69 Hex Bolt M12 x 185mm 2
70 Hex Bolt M10 x 85mm 2
71 Hex Bolt M10 x 50mm 2
72 Hex Bolt M10 x 40mm 2
73 Hex Bolt M8 x 30mm 1
74 Carriage Bolt M10 x 110mm 4
75 Carriage Bolt M10 x 60mm 8
76 Allen Bolt M10 x 20mm 3
77 Allen Bolt M8 x 45mm 1
78 Allen Bolt M8 x 20mm 8
79 Phillips Screw M6 x 55mm 6
80 Phillips Screw M6 x 7mm 4
81 Phillips Screw M6 x 10mm 1
82 Allen Bolt M8 x 10mm 4
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83 Phillips Self Tapping Screw ST4.0 x 9mm 8
84 Washer Ø 12mm x Ø 6.4mm 12
85 Washer Ø 16mm x Ø8.4mm 11
86 Washer Ø 20mm x Ø10.5mm 25
87 Washer Ø 24mm x Ø13.5mm 10
88 Washer Ø 38mm x Ø21mm 1
89 Washer Ø 25mm x Ø11mm 1
90 Aircraft Nut M12 5
91 Aircraft Nut M10 17
92 Aircraft Nut M8 1
93 Aircraft Nut M6 6
Allen Wrench (Tool) 4# 1
Allen Wrench (Tool) 5# 1
Allen Wrench (Tool) 6# 2
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10
EXPLODED DIAGRAM
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11
LIMITED WARRANTY
Tunturi New Fitness B.V. warrants this product to be free from defects in workmanship
and material, under normal use and service conditions, for a period of two years on the
frame and one year on all other parts and components from the date of purchase. This
warranty extends only to the original purchaser. Tunturi New Fitness B.V.’s obligation
under this Warranty is limited to replacing damaged or faulty parts at Tunturi New
Fitness B.V.’s option.
All returns must be pre-authorised by Tunturi New Fitness B.V. This warranty does not
extend to any product or damage to a product caused by or attributable to freight
damage, abuse, misuse, improper or abnormal usage, purchasers own repairs or for
products used for commercial or rental purposes. No other warranty beyond that
specifically set forth above is authorised by Tunturi New Fitness B.V.
Tunturi New Fitness B.V. is not responsible or liable for indirect, special or
consequential damages arising out of or in connection with the use or performance of
the product or other damages with respect to any economic loss, loss of property, loss
of revenues or profits, loss of enjoyments or use, costs of removal, installation or other
consequential damages or whatsoever natures.
The warranty extended hereunder is in lieu of any and all other warranties and any
implied warranties of merchantability or fitness for a particular purpose is limited in its
scope and duration to the terms set forth herein.
Your statutory rights are not affected.
ORDERING REPLACEMENT PARTS
Replacement parts can be ordered by calling our Customer Service
Department
Monday to Friday, 9am - 5 pm GMT + 1 hour:
Email: service.international@tunturi-fitness.com
When ordering replacement parts, always give the following information.
1. Model
2. Description of Parts
3. Part Number
4. Date of Purchase
If you require contact information and product manuals in an additional
language, please refer to our web site:
www.tunturi-fitness.com
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12
BELANGRIJKE VEILIGHEIDSINSTRUCTIES
Dit fitnessapparaat is ontworpen voor optimale veiligheid. Neem echter bepaalde
voorzorgsmaatregelen in acht wanneer u fitnessapparatuur gebruikt. Lees de volledige
handleiding voordat u het apparaat gaat monteren of gebruiken. Let met name op de
volgende
veiligheidsinstructies:
1. Houd kinderen en huisdieren te allen tijde uit de buurt van het apparaat. Laat
kinderen.
NOOIT zonder toezicht in dezelfde ruimte als het apparaat.
2. Het apparaat mag door slechts één persoon per keer worden gebruikt.
3. Als de gebruiker last krijgt van duizeligheid, misselijkheid, pijn op de borst of enige
andere abnormale symptomen, dient de oefening direct te worden gestaakt.
NEEM ONMIDDELLIJK CONTACT OP MET EEN ARTS.
4. Plaats het apparaat op een vlak oppervlak. Gebruik het apparaat NIET buitenshuis
of in de buurt van water.
5. Houd handen uit de buurt van de bewegende delen.
6. Draag tijdens de training altijd geschikte sportkleding. Draag GEEN lange kamerjas
of andere kleding die vast kan komen te zitten. Draag tijdens de oefeningen hardloop-
of aerobicschoenen.
7. Dit apparaat is alleen bedoeld voor het gebruik zoals beschreven in deze
handleiding. Gebruik alleen accessoires aanbevolen door de fabrikant.
8 Plaats geen scherpe objecten in de buurt van het apparaat.
9. Het apparaat mag niet worden gebruikt door gehandicapte of minder valide
personen.
10. Voer voordat u het apparaat gaat gebruiken strekoefeningen uit als warming-up.
11. Gebruik het apparaat niet als het niet naar behoren functioneert.
12. Tijdens oefeningen wordt de aanwezigheid van een spotter aangeraden.
13. Dit apparaat is ontworpen en bedoeld voor thuisgebruik en niet voor commerciële
doeleinden.
WAARSCHUWING: RAADPLEEG EERST UW ARTS VOORDAT U AAN EEN
TRAININGSPROGRAMMA BEGINT. DIT IS MET NAME BELANGRIJK VOOR
PERSONEN OUDER DAN 35 OF PERSONEN MET BEPAALDE
GEZONDHEIDSKLACHTEN. LEES ALLE INSTRUCTIES VOORDAT U
FITNESSAPPARATUUR GEBRUIKT. TUNTURI NEW FITNESS BV IS NIET
AANSPRAKELIJK VOOR PERSOONLIJK LETSEL OF SCHADE AAN
EIGENDOMMEN VEROORZAAKT DOOR OF TEN GEVOLGE VAN HET GEBRUIK
VAN DIT PRODUCT.
BEWAAR DEZE INSTRUCTIES GOED.
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13
BELANGRIJKE MONTAGE-INFORMATIE
Gereedschap benodigd voor het monteren van de bank: twee verstelbare
steeksleutels en een set inbussleutels.
Voorkom letsel en monteer dit apparaat met twee of meer BELANGRIJK!
personen.
Gebruik slotbouten voor de VIERKANTE gaten in de te monteren
componenten. Gebruik alleen aan het einde van de slotbout een
onderlegring.
Gebruik inbusbouten of zeskantbouten in de RONDE gaten in de te monteren
componenten.
Wacht tot alle bouten zijn gemonteerd voordat u ze vastdraait. Draai een bout
niet direct na het plaatsen vast.
Bouten en moeren aandraaien
Draai de bouten en moeren pas aan nadat alle
componenten zijn gemonteerd.
BELANGRIJK! Componenten die moeten kunnen
scharnieren, mogen niet te strak worden
aangedraaid.
Alle scharnierende componenten moeten vrij
kunnen bewegen.
Draai de bouten en moeren in deze stap niet aan.
Produktspezifikationen
| Marke: | Tunturi |
| Kategorie: | Gewicht-training bank |
| Modell: | Compact Smith |
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