Tanita BF-680W Bedienungsanleitung

Tanita Waage BF-680W

Lesen Sie kostenlos die 📖 deutsche Bedienungsanleitung für Tanita BF-680W (30 Seiten) in der Kategorie Waage. Dieser Bedienungsanleitung war für 8 Personen hilfreich und wurde von 2 Benutzern mit durchschnittlich 4.5 Sternen bewertet

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BF6797821(1)

BF-679W/BF-680W

Body Fat Monitor / Scale

Instruction Manual

Read this Instruction Manual carefully and keep it for future reference.

Bedienungsanleitung

Lesen Sie sich diese Bedienungsanleitung bitte sorgfältig durch und bewahren Sie sie zum späteren Nachschlagen auf.

Mode d’emploi

A lire attentivement et à garder en cas de besoin.

Gebruiksaanwijzing

Deze handleiding aandachtig lezen en voor naslagdoeleinden bewaren.

Manuale di Istruzioni

Leggere attentamente questo manuale di istruzioni e conservarlo per consultazioni future.

Manual de instrucciones

Lea detenidamente este manual de instrucciones y guárdelo para futura referencia.

Manual de instruções

Leia cuidadosamente este manual e guarde-o para futura referência.

Tanita UK Ltd.

The Barn, Philpots Close, Yiewsley,

Middlesex, UB7 7RY UK

Tel: +44 (0)1895 438577

Fax: +44 (0)1895 438511

www.tanita.co.uk

Tanita Corporation

14-2, 1-Chome, Maeno-Cho

Itabashi-Ku, Tokyo, Japan 174-8630

Tel: +81(0)-3-3968-2123

Fax: +81(0)-3-3967-3766

www.tanita.co.jp

ISO 9001 Certified

Tanita Europe GmbH

Dresdener Strasse 25

D-71065 Sindelfingen

Germany

Tel: +49 (0)-7031-6189-6

Fax: +49 (0)-7031-6189-71

www.tanita.de

Tanita Corporation of America Inc.

2625 South Clearbrook Drive

Arlington Heights, IL 60005 USA

Tel: +1-847-640-9241

Fax: +1-847-640-9261

www.tanita.com

Tanita France S.A.

Villa Labrouste

68 Boulevard Bourdon

92200 Neuilly-Sur-Seine France

Tel: +33 (0)-1-55-24-99-99

Fax: +33(0)-1-55-24-98-68

www.tanita.fr

Tanita Health Equipment H.K. Ltd.

Unit 301-303 3/F Wing On Plaza

62 Mody Road, Tsimshatsui East

Kowloon, Hong Kong

Tel: +852 2838 7111

Fax: +852 2838 8667

Tabela de conteúdo

Introdução................................................................. 49

Princípios para estimar a porcentagem de gordura do organismo

... 50

Características e funções ...................................... 52

Preparativos antes do uso .................................... 52

Funções úteis .......................................................... 53

Alterando a unidade de medida do Peso .......... 53

Função desligamento automático ....................... 53

Obtendo leitura precisa.......................................... 53

Como determinar a porcentagem de gordura do organismo

.... 54

Leitura do peso e da gordura do organismo ..... 55

Entendendo a sua leitura....................................... 55

Programando modo Convidado............................ 56

Somente a leitura do peso .................................... 56

Localizando defeitos............................................... 56

INTRODUCTION

Thank you for selecting a Tanita Body Fat Monitor/Scale. This model uses

the BIA (Bioelectrical Impedance Analysis) technique, a state-of-the-art

technology for body fat assessment.

Safety Precautions

•Persons with implanted electronic medical equipment, such

as a pacemaker, should not use the Body Fat Monitor feature

on this Tanita Body Fat Monitor/Scale. This Body Fat

Monitor/Scale passes a low-level electrical signal through

the body, which may interfere with the operation of a

pacemaker.

•The Tanita Body Fat Monitor/Scales are intended for home use only.

This unit is not intended for professional use in hospitals or other

medical facilities; it is not equipped with the quality standards required

for heavy usage experienced under professional conditions.

•Do not use this unit on slippery surfaces such as wet floors.

Important Notes for Users

This Body fat monitor is intended for adults and children (ages 7-17) with inactive to

moderately active lifestyles and adults with athletic body types.

(Athlete Mode : Only for BF-680W)

Tanita defines “athlete” as a person involved in intense physical activity

of approximately 10 hours per week and who has a resting heart rate of

approximately 60 beats per minute or less. Tanita’s athlete definition

includes “lifetime of fitness” individuals who have been fit for years but

currently exercise less than 10 hours per week.

The body fat monitor function is not intended for pregnant women,

professional athletes or bodybuilders.

Recorded data may be lost if the unit is used incorrectly or is exposed to

electrical power surges. Tanita takes no responsibility for any kind of loss

caused by the loss of recorded data.

Tanita takes no responsibility for any kind of damage or loss caused by these

units, or any kind of claim made by a third person.

Note: Read this Instruction Manual carefully and

keep it handy for future reference.

Note: Body fat percentage estimates will vary

with the amount of water in the body, and can be

affected by dehydration or over-hydration due to

such factors as alcohol consumption,

menstruation, illness, intense exercise, etc.

Inhoudsopgave

Introductie................................................................. 25

Meetmethodes voor lichaamsvetpercentage .... 26

Eigenschappen en functies.....................................28

Voorbereidingsmaatregelen ..................................28

Handige eigenschappen ........................................ 29

Veranderan van gewichtseenheid........................ 29

Automatische uitschakeling.................................. 29

Afleesnauwkeurigheid............................................ 29

Meten Van Het Lichaamsvetpercentage............. 30

Bepalen van gewicht en lichaamsvetpercentage

.......31

Interpretatie Van Aflezing Vet-inschalingsbalk

......... 31

Gaststand programmeren...................................... 32

Alleen gewicht bepalen.......................................... 32

Foutopsporing .......................................................... 32

Indice

Introduzione............................................................. 33

Principi del calcolo della percentuale di grasso corporeo

... 34

Caratteristiche e funzionalità................................ 36

Preparazioni prima dell’uso.................................. 36

Funzionalità utili...................................................... 37

Commutazione della modalità di peso................... 37

Funzione di spegnimento automatico................. 37

Rilevamento di valori accurati ............................. 37

Come si determina la Percentuale del Grasso Corporeo

.... 38

Registrazione dei valori del peso e del grasso corporeo

... 39

Spiegazione dei valori ottenuti ............................ 39

Programmazione della modalità ospite

.................... 40

Misurazione del Solo-Peso ................................... 40

Risoluzione dei problemi....................................... 40

Índice de materias

Introducción.............................................................. 41

Los principios para calcular el porcentaje de grasa corporal

...... 42

Prestaciones y funciones....................................... 44

Preparaciones antes del uso ................................ 44

Prestaciones útiles ................................................. 45

Cambiando el modo del peso............................... 45

Función de apagado automático.......................... 45

Cómo obtener lecturas exactas............................ 45

Cómo medir el porcentaje de grasa corporal.... 46

Cómo tomar lecturas de peso y de grasa corporal....

Interpretación de las lecturas............................... 47

Programación del modo de Invitado................... 48

Cómo obtener lecturas de peso solamente....... 48

Resolución de fallos............................................... 48

Table of Contents

Introduction................................................................. 1

Principles of Estimating Body Fat Percentage.... 2

Features and Functions............................................ 4

Preparations Before Use.......................................... 4

Useful Features.......................................................... 5

Switching the Weight Mode .................................... 5

Automatic Shut-Down Function...............................5

How to Determine Body Fat Percentage............... 6

Getting Accurate Readings...................................... 6

Taking Weight and Body Fat Readings................. 7

Understanding Your Reading.................................. 7

Programming Guest Mode....................................... 8

Taking Weight Measurement Only ........................ 8

Troubleshooting..........................................................8

Inhaltsverzeichnis

Einleitung.................................................................... 9

Prinzipien zur Ermittlung Ihres Körperfettanteils

...... 10

Merkmale und Funktionen..................................... 12

Vorbereitungen vor Gebrauch............................... 12

Nützliche Funktionen................................................ 13

Gerät Nützliche Funktionen

........................................ 13

Automatisches Abschalten .................................... 13

So erhalten Sie genaue Messwerte..................... 13

Messen Des KöRperfettanteils

................................... 14

Ablesen der Messwerte für Gewicht und Körperfettanteil

.. 15

Erklärung der Messwerte....................................... 15

Einprogrammieren des Gastmodus..................... 16

Nur-Gewicht-Funktion............................................. 16

Fehlersuche.............................................................. 16

Table des matières

Introduction............................................................... 17

Principes de mesure du taux de graisse corporelle

...... 18

Caractéristiques....................................................... 20

Avant utilisation....................................................... 20

Fonctions................................................................... 21

Fonction d’arrêt automatique ............................... 21

Commutation du mode poids................................ 21

Comment obtenir des résultats exacts

...................... 21

Calcul du taux de graisse corporelle

......................... 22

Mesure du taux de graisse corporelle et mesure du poids

.23

Interprétation de vos résultats ............................. 23

Programmation du mode invité............................ 24

Lecture du poids uniquement ............................... 24

Dépannage................................................................ 24

GBGB

PRINCIPLES OF ESTIMATING BODY FAT PERCENTAGE

Tanita Body Fat Monitor/Scales allow you to determine your body fat

percentage at home as easily as you measure your weight.

What is Body Fat Percentage?

Body fat percentage is the percentage of fat in your body. Too much body

fat has been linked to conditions such as high blood pressure, heart

disease, diabetes, cancer, and other disabling conditions.

The BIA Method

Tanita Body Fat Monitor/Scales use the BIA (Bioelectrical Impedance

Analysis) technique. In this method, a safe, low-level electrical signal is

passed through the body. It is difficult for the signal to flow through fat in

the human body, but easy to flow through moisture in the muscle and other

body tissues. The difficulty with which a signal flows through a substance

is called impedance. So the more resistance, or impedance, the signal

encounters, the higher the body fat reading.

Hydration FIuctuations

Hydration levels in the body may affect body fat readings. Readings are

usually highest in the early waking hours, since the body tends to be

dehydrated after a long night’s sleep. For the most accurate reading, a

person should take a body fat percentage reading at a consistent time of day

under consistent conditions.

Besides this basic cycle of fluctuations in the daily body fat readings using

BIA, variations may be caused by hydration changes in the body due to

eating, drinking, menstruation, illness, exercising, and bathing. Daily body

fat readings are unique to each person, and depend upon one’s lifestyle, job

and activities.

Tanita’s patented “foot-pad”

design sends a safe, low-

level electrical signal

through the body to

determine its composition.

What is Total Body Water Percentage?

Total Body Water Percentage is the total amount of fluid in a person’s body expressed as a percentage of their total weight.

Approximately 50 –65% of the weight of a healthy person is water. Water plays a vital role in many of the body’s processes

and is found in every cell, tissue and organ. Maintaining a healthy total body water percentage will ensure the body

functions efficiently and will reduce the risk of developing associated health problems.

How To Measure Total Body Water

The Deuterium Dilution Method is currently used as a typical method to measure total body water (TBW) percentage. In

contrast, this instrument estimates TBW by using BIA. An agreement of over 80% is obtained between this instrument

and the Deuterium Dilution Method.

Note: The Deuterium Dilution Method measures total body water based on the analysis of the deuterium oxide isotope in urine before and after

ingestion of an oral dose.

Normal Total Body Water Percentage (% TBW)

The normal total body water percentage ranges for adults are:

Female: 45-60%

Male : 50-65%

Note: The total body water percentage of a person with a high percentage of body fat may fall below the normal ranges.

Daily Rhythm of Total Body Water

Try to monitor total body water percentage at the same time of day and under the same conditions. This increases the

accuracy of the readings. The best time is in the early evening, before the evening meal, when hydration levels are more

stable. Total body water percentage tends to be underestimated to a degree if measured immediately after getting out of

bed, not only because of dehydration but also because the fluid in the body will be stored centrally in the body’s trunk.

As the day progresses this fluid becomes more evenly distributed due to the effect of gravity. Total body water percentage

is not affected by fluids consumed until they are absorbed by the body tissues.

Important Notes

•Take your measurements at the same time of day and under the same conditions.

•Measured results depend on the redistribution of water in the body and/or changes in body temperature. Factors

affecting total body water levels include sleep, physical activity, eating and drinking, illness and medications, bathing

patterns and urination.

•Take fluids immediately if you have any symptoms of dehydration, particularly after physical activity or bathing.

Symptoms include a dry mouth, headache, nausea, dizziness, skin dryness, a rise in temperature, loss of

concentration, etc. If symptoms persist, consult your doctor immediately.

•Elderly people are at increased risk of dehydration as they have less sensitivity to thirst and other symptoms.

•This instrument does not directly measure an individual's total body water content. The percentage reading from the

monitor is only an estimate. Look for long-term changes and try to maintain a consistent, healthy total body water

percentage.

•This instrument will not give total body water readings for children.

Produktspezifikationen

Marke:	Tanita
Kategorie:	Waage
Modell:	BF-680W

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