Reebok ZR Bedienungsanleitung
Lesen Sie kostenlos die đ deutsche Bedienungsanleitung fĂŒr Reebok ZR (11 Seiten) in der Kategorie Römische Maschine. Dieser Bedienungsanleitung war fĂŒr 7 Personen hilfreich und wurde von 2 Benutzern mit durchschnittlich 4.5 Sternen bewertet
Seite 1/11
reebokïŹtnessequipment.com/productsupport
CONSOLE.GUIDE
V1
0302
reebokïŹtnessequipment.com
Console User Guide
ZR Rower
COMPUTER FUNCTION
1 - Recovery
2 - Reset
3 - Start/Stop
4 - Enter
6 - Down
7 - Up
BUTTON FUNCTIONS
UP
Setting selection
Increase resistance level.
DOWN
Setting selection
Decrease resistance level.
ENTER
ConïŹrm setting or selection.
COMPUTER FUNCTIONS
SPM
Strokes per minute.
TIME/500m
Predicted time to complete 500m according to current speed.
METERS
Rowing distance.
DISTANCE
Accumulates the total distance between 0.0 and 99.9 Km or Miles.
CALORIES
Calories burnt during current workouT.
STROKES
Number of rowing strokes completed during current workout.
PULSE
Measures the rotation of the ïŹywheel in a minute between 0 and 999rpm.
WATTS
Pulse during workout (beats per minute).
RESET
Clear setting value
Revert to main menu at the end of a workout
Reboot the console (if pressed for two seconds).
START / STOP
Start or stop a workouT.
RECOVERY
Test your heart rate recovery.
0504
reebokïŹtnessequipment.com
Console User Guide
ZR Rower
OPERATION
POWER ON
Once the power supply is connected, the computer will turn on and all LCD segments will display for 2
seconds.If the rower is not used for 4 minutes, the console will enter standby and display the clock, calendar
and room temperature.
MANUAL MODE
1. From the main menu, press START.
2. Press UP or DOWN to select Manual mode.
3. Press ENTER to conïŹrm.
4. Press UP or DOWN to set RESISTANCE LEVEL, TIME, METERS (Distance), STROKES, CALORIES
and PULSE, and press ENTER to conïŹrm (You cannot preset both time and Meters simultaneously).
5. Press START/STOP key to start workout.
At any time during your workout;
îî You can adjust the resistance level by pressing UP or DOWN.
îî Pause your workout by pressing START/STOP.
îî Revert to the main menu by pressing RESET.
When you reach your target setting then you will hear a beep, and the console will stop.
P GRAM MODE (P1-P12)RO
1. From the main menu, press UP or DOWN to select Program mode and press ENTER to conïŹrm.
2. Press UP or DOWN to select proïŹle (P1-P12) and press ENTER to conïŹrm.
3. Press UP or DOWN to set your target RESISTANCE LEVEL, TIME, Meters (Distance), STROKES, CALORIES
and PULSE, and press ENTER to conïŹrm. (Time and Meters cannot be preset at the same time.)
4. Press START/STOP key to begin your workout.
At any time during your workout;
îî îîŁî©îîîîąîîîîî©î§îšîîšîîîîŠîî§îî§îšîîąîîîî îîȘîî îîîîî€îŠîî§î§îîąîîîîîîŁîŠîîžîîîîąî
îî îîî©î§îîîîŁî©îŠîî«îŁîŠîîŁî©îšîîîîî€îŠîî§î§îîąîîîîî”îîîŁîîîîîąî
îî îîîȘîîŠîšî îîšîîîîĄîîîąîîĄîîąî©îîîîî€îŠîî§î§îîąîîîîčîîčîîąîšîŁ
When you reach your target setting then you will hear a beep, and the console will stop.
Program 1
1 1
11
11
Program 2
Program 3 Program 4
Program 5 Program 6
Program 7 Program 8
Program 9 Program 10
Program 11 Program 12
1
1
11
11
Produktspezifikationen
| Marke: | Reebok |
| Kategorie: | Römische Maschine |
| Modell: | ZR |
Brauchst du Hilfe?
Wenn Sie Hilfe mit Reebok ZR benötigen, stellen Sie unten eine Frage und andere Benutzer werden Ihnen antworten
Bedienungsanleitung Römische Maschine Reebok
26 August 2024
26 August 2024
26 August 2024
25 August 2024
Bedienungsanleitung Römische Maschine
- Römische Maschine Crivit
- Römische Maschine Clas Ohlson
- Römische Maschine Taurus
- Römische Maschine Skandika
- Römische Maschine Prixton
- Römische Maschine Kettler
- Römische Maschine Bodycraft
- Römische Maschine Cardiostrong
- Römische Maschine Christopeit
- Römische Maschine Darwin
- Römische Maschine Finnlo
- Römische Maschine Hammer
- Römische Maschine Life Fitness
- Römische Maschine Maxxus
- Römische Maschine NordicTrack
- Römische Maschine Toorx
- Römische Maschine Tunturi
- Römische Maschine WaterRower
- Römische Maschine Adidas
- Römische Maschine BH Fitness
- Römische Maschine Capital Sports
- Römische Maschine Flow Fitness
- Römische Maschine Lifespan
- Römische Maschine Spirit Fitness
- Römische Maschine Icon
- Römische Maschine Sole Fitness
- Römische Maschine Stamina
- Römische Maschine VirtuFit
- Römische Maschine Weslo
- Römische Maschine York Fitness
- Römische Maschine Merax
- Römische Maschine Fluid
- Römische Maschine Fortis
- Römische Maschine Body Solid
- Römische Maschine DC Athletics
- Römische Maschine Exerfit
- Römische Maschine ECHELON
Neueste Bedienungsanleitung fĂŒr -Kategorien-
13 Oktober 2024
1 Oktober 2024
24 September 2024
24 September 2024
18 September 2024
6 September 2024
6 September 2024
5 September 2024
5 September 2024
5 September 2024