Pro-Form 975s Bedienungsanleitung
Pro-Form
Heimtrainer
975s
Lesen Sie kostenlos die 📖 deutsche Bedienungsanleitung für Pro-Form 975s (16 Seiten) in der Kategorie Heimtrainer. Dieser Bedienungsanleitung war für 23 Personen hilfreich und wurde von 2 Benutzern mit durchschnittlich 4.5 Sternen bewertet
Seite 1/16
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USER'S MANUAL
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179
Model No. 831.288281
Serial No.
The serial number can be found in
the location shown below. Write the
serial number in the space above.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
Serial
Number
Decal
Patent Pending
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2
TABLE OF CONTENTS
IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .2
BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3
ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .4
HOW TO USE THE PROFORM¨975S . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .8
HOW TO USE THE PULSE SENSOR . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .11
MAINTENANCE AND STORAGE . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12
CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .13
PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14
EXPLODED DRAWING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .15
ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
FULL 90 DAY WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover
IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before
using the PROFORM¨975s.
1. Read all instructions in this manual before
using the 975s.
2. It is the responsibility of the owner to ensure
that all users of the 975s are adequately
informed of all precautions. Use the 975s
only as described in this manual.
3. Use the 975s indoors on a level surface.
Keep the 975s away from moisture and
dust. Place a mat under the 975s to protect
the floor or carpet.
4. Inspect and tighten all parts regularly.
Replace any worn parts immediately.
5. Keep children under the age of 12 and pets
away from the 975s at all times.
6. The 975s should not be used by persons
weighing more than 250 pounds.
7. Wear appropriate clothing when exercising;
do not wear loose clothing that could
become caught on the 975s. Always wear
athletic shoes when using the 975s.
8. Always keep your back straight when using
the 975s. Do not arch your back.
9. If you feel pain or dizziness at any time
while exercising, stop immediately and
begin cooling down.
10. The 975s is intended for in-home use only.
Do not use the 975s in a commercial, rental,
or institutional setting.
11. CAUTION DECAL PLACEMENT: The decal
shown below has been placed on the 975s.
If the decal is missing, or if it is not legible,
please call our toll-free HELPLINE to order a
free replacement decal. Apply the decal in
the location shown.
WARNING: Before beginning this or any exercise program, consult your physician. This is espe-
cially important for persons over the age of 35 or persons with pre-existing health problems. Read
all instructions before using. SEARS assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
Decal shown at
75% actual size
Do not allow children on or
around machine.
Keep hands and feet away
from moving parts and contact
points.
Read owner's manual and
follow instructions.
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BEFORE YOU BEGIN
Thank you for selecting the innovative PROFORM¨
975s. The PROFORM 975s offers a unique form of
low-impact exercise that offers greater cardiovascular
benefits and increased muscle toning. The 975s
features adjustable resistance to let you tailor your
exercise to the level thatÕs perfect for you. And when
youÕre not exercising, the 975s can be folded for
compact storage.
For your benefit, read this manual carefully before
you use the PROFORM 975s. If you have additional
questions, please call our toll-free HELPLINE at
1-800-736-6879, Monday through Saturday, 7 a.m.
until 7 p.m. Central Time (excluding holidays). To help
us assist you, please note the product model number
and serial number before calling. The model number
is 831.288281. The serial number can be found on a
decal attached to the 975s (see the front cover of this
manual for the location of the decal).
Before reading further, please look at the drawing
below and familiarize yourself with the parts that are
labeled.
PFEX9757
Seat Handle
Handlebar with
Pulse Sensor
FRONT
BACK
Seat
Seat Frame
Backrest
Pedal
Pedal
Strap
Console
LEFT SIDE
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Produktspezifikationen
Marke: | Pro-Form |
Kategorie: | Heimtrainer |
Modell: | 975s |
Brauchst du Hilfe?
Wenn Sie Hilfe mit Pro-Form 975s benötigen, stellen Sie unten eine Frage und andere Benutzer werden Ihnen antworten
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