Oregon Scientific SE188 Bedienungsanleitung
Lesen Sie kostenlos die š deutsche Bedienungsanleitung fĆ¼r Oregon Scientific SE188 (197 Seiten) in der Kategorie Herzfrequenzmesser. Dieser Bedienungsanleitung war fĆ¼r 16 Personen hilfreich und wurde von 2 Benutzern mit durchschnittlich 4.5 Sternen bewertet
Seite 1/197
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Tap On Pro Heart Rate Monitor
Model: SE188
USER MANUAL
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EN
Tap On Pro
Heart Rate Monitor
Model: SE188
USER MANUAL
CONTENTS
Introduction 2 ....................................................................
Key Features 3 ..................................................................
Watch 3 .........................................................................
LCD Display 3 ................................................................
Getting Started 4 ...............................................................
Unpacking the Watch 4 .................................................
Turning On the Watch (First-Time Use Only) 4 .............
Setting the Keypad Tone / Light Mode / Tap On
Lens 4 ............................................................................
Activating the Backlight 5 ..............................................
Activating the Keypad Lock 5 ........................................
Tap On Lens 6 ...............................................................
Switching Between Operation Modes 6 .........................
Using the Clock 6 .............................................................
Using the Alarm(s) 7 ........................................................
Setting the Alarm(s) 7 ....................................................
Turning the Alarm Sound Off 8 ......................................
Activating / Deactivating the Alarm 8 .............................
Exercise Proļle .............................................................. 8
Target Activity 9 .............................................................
Maximum / Lower / Upper Heart Rate Limit 9 ...............
Heart Rate Alert 9 ..........................................................
User Proļle .................................................................. 10
Activity Level 11 ..............................................................
About the Fitness / Body Mass Index 11 ........................
Fitness Index 11 .............................................................
12Body Mass Index ........................................................
View Fitness / Body Mass Index 13 ...............................
Wearing the Chest Belt and Watch 13 .............................
Transmission Signal 14 ..................................................
Signal Search 15 ...........................................................
About The SMART TRAINING PROGRAM 15 ..................
Using the SMART TRAINING PROGRAM 16 ................
View Data while SMART TRAINING PROGRAM
is Running 16 .................................................................
View SMART TRAINING PROGRAM Memory
Records .................................................................... 17
Recovery Heart Rate 17 ................................................
Stopwatch 17 ....................................................................
View Data while Stopwatch / Lap is Running 18 ...........
View Stopwatch or Lap Memory Records 18 .................
Batteries 19 .......................................................................
Training Information 20 ...................................................
How the Heart Rate Monitor Helps You 20 ...................
Training Tips 20 .............................................................
Aquatic and Outdoor Activities 20 .................................
Speciļcations 21 ..............................................................
Precautions 22 ..................................................................
About Oregon Scientiļc ............................................. 23
EU-Declaration of Conformity 23 ....................................
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EN
INTRODUCTION
Thank you for selecting the Oregon Scientiļc TM Tap On
Pro Heart Rate Monitor (SE188) watch as your sports
ļtness product of choice. This device includes the following
features:
ā¢ Heart rate monitor with cordless transmission between
watch and chest belt.
ā¢ Digital coding system to reduce environmental
interference.
ā¢ Heart rate monitoring system when you go above or
below your upper and lower heart rate limit.
ā¢ Visual or sound alert for heart rate thresholds during
training.
ā¢ Memory stores heart rate ļgures during exercise.
ā¢ SMART TRAINING PROGRAM enables you to
complete exercise cycles effectively.
ā¢ Tap on lens to conveniently view exercise data.
ā¢ Calorie consumption and percent fat burn display
during and after exercise.
ā¢ Exercise proļle - to calculate your personal heart rate
limit for training.
ā¢ User proļle - to calculate your ļtness index and body
mass index (BMI).
ā¢ Stopwatch.
ā¢ 99 lap memory storage showing average heart rate and
maximum heart rate.
ā¢ Dual alarms with a choice of daily, weekday or weekend
settings.
ā¢ Mounting bracket, chest belt and carrying case
included.
ā¢ Watch - up to 50 metres water resistant.
ā¢ Chest belt - splash proof.
IMPORTANT The use of the SE188 watch is for sport
purposes only and it is not meant to replace any medical
device.
Produktspezifikationen
Marke: | Oregon Scientific |
Kategorie: | Herzfrequenzmesser |
Modell: | SE188 |
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