Lanaform Nuxo Bedienungsanleitung


Lesen Sie kostenlos die 📖 deutsche Bedienungsanleitung für Lanaform Nuxo (20 Seiten) in der Kategorie Nicht kategorisiert. Dieser Bedienungsanleitung war für 9 Personen hilfreich und wurde von 2 Benutzern mit durchschnittlich 4.5 Sternen bewertet

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ENGLISH
CONTENTS OF THE
PACKAGING
1 sleep aid Nuxo
1 mains cable adapter
1 instruction handbook
PRECAUTIONARY
MEASURES
Please read all
the instructions
before using your product,
particularly these basic
safety instructions.
The photographs
and other im ages of the
product in this manual and
on the packaging are as
accurate as possible, but
do not claim to be a perfect
reproduction of the product.
Danger
This appliance is not intended for use
by people (including chi ldren) with
limited physical, sensory or mental
abilities, or by people lacking expe-
rience or knowledge, unless they are
supervised or have been instructed
beforehand on how to use the appli-
ance by someone responsible for their
safety. Children should be supervised
to make sure they do not play with
the device.
Before connecting the device, check
that the voltage shown on the device
corresponds to the local voltage.
Do not connect or disconnect the
power cable with wet hands.
If the power cable is damaged, it must
be replaced by a similar one available
from the supplier or its af ter-sales
department.
Do not use this device if the power
plug is damaged, if the device is not
working properly, has been dropped
on the oor or if it is damaged or has
been dropped into water. In this event,
have the device examined and re-
paired by the supplier or its after-sales
department.
Never try to recover a device that has
fallen into water. Remove the power
supply from the socket immediately.
Warning
Do not use accessories that are not
recommended by Lanaform or that are
not supplied with this device.
Position the power cable in a way that
avoids any tripping hazard.
Do not carry this device by its power
cable or use the cable as a handle.
Unplug the device before cleaning it.
Keep the power cable away from
hot surf aces.
Never drop anything or insert any
object into any of the openings.
Do not use this device in a damp
atmosphere (in a bathroom, close
to a shower, etc.).
Do not use this device under a cover
or under a cushion. Excessive heat
can cause re, electrocution or injury.
Do not expose the device to direct
sunlight or high temperatures.
Keep children away from the pack-
aging materials (risk of suocation).
Use and store the device at a temper-
ature between °C and °C.
This device must not be modied
in any way.
Precautions
Use this device only according to
the instructions given in this manual.
Only use the sleep aid device on
humans. Do not use it on animals.
This device is intended for use in
closed rooms and in a domestic or
private environment.
This device is not intended for medical
or commercial use. It is not a medical
device.
The sleep aid device is not intended for
therapeutic use in the event of sleep
disturbances due to health reasons.
You must consult your doctor before
using the device in the following cases:
convulsive disorders such
as epilepsy or asthma;
disease of the vegeta-
tive nervous system;
arterial hypotension;
surgery to the abdo-
men or thorax.
If you experience any vertigo, nausea,
panic attacks or palpitations when
using the device, stop using it im-
mediately and switch it o.
Never look directly into the device’s
light.
If you have any health problems at
all, please consult your family doctor.
Lanaform cannot be held liable in
the event of accidental damage re-
sulting from any use contrary to the
instructions given in these instruc-
tions for use.
PRESENTATION
Thank you for choosing the sleep aid
device Nuxo. Combining  sleep aid
techniques, Nuxo is the most com-
prehensive sleep aid on the market.
Depending on your preferences, you
can choose between the cardiac co-
herence breathing exercise, the white
noise broadcast, sounds from the
world of nature broadcast or sunset
simulator. All these are recognised
techniques to bring you to a state of
serenity and refreshment, making it
easier for you to fall asleep. Switch on
Nuxo and prepare for a good night’s
sleep.
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Description of the device
1 Control panel
2 Light projection
3 Bedside lamp
4 Loudspeaker
5 Mains adapter plug
1 Sounds from the
world of nature
2 Light projection
3 Sleep aid using light cycles
4 Sleep aid using white noise
5 Volume +
6 Volume -
7 Timer
8 Sunset simulator
9 Light
10 Adjusting the timer
11 Light intensity
Installation of the Nuxo
1 Remove the equipment
from its packaging.
2 Check that all parts are
included on delivery.
3 Check the device, mains
adapter and cable for
any signs of damage.
4 Place the device on a stable,
at surface at a distance of
±30cm from your head, on a
bedside table, for example.
5 Plug the mains adapter into
a suitable power socket.
Switching on the device
projects a beam of red light
for 2 seconds, then it diuses
white, red and green light for
2 seconds one af ter the other.
Sleep aid using
light cycles
Sleep aid using light cycles is based
on the principle of cardiac coher-
ence. The light (projected on to the
ceiling or diused by the bedside
lamp) increases for seconds, then
decreases for  seconds. The aim is
to synchronise your breathing with
these cycles: breathe in when the
beam expands, breathe out when
it narrows. By concentrating on the
light, you pay less attention to the ow
of your thoughts, which stimulates
your wakefulness centre. Your brain
activity decreases and you will fall
asleep more quickly. The aim of this
breathing technique is to regulate the
heart rate and you will gradually be
taken to breaths a minute. A regular
rhythm, where breathing out takes
longer than breathing in causes a
feeling of tiredness.
1 By pressing the rst
time, you will switch on the
projection of light on to the
ceiling. This mode is for those
who sleep on their back.
2 By pressing a second
time, you will switch on the
diusion of light by the bed
lamp. This mode is for those
who sleep on their side.
3 By pressing a third time,
you will switch on the
projection on to the ceiling
and the bedside lamp.
4 By pressing a fourth time,
the sleep aid using light
cycles is switched o.
Sleep aid using
white noise
White noise is a continuous neu-
tral sound that covers up ambient
noise. It is a randomly generated tone
combining all sound frequencies
simultaneously producing in a certain
uniformity, such as light rain or the
sound of a fan. It has been scienti-
cally proven that white noise blocks
external noises, promotes sleep and
helps you to avoid waking up in the
middle of the night.
1 By pressing the rst
time, you will switch on
the diusion of the white
noise at a power of 10 dB.
2 By pressing a second
time, you will switch on
the diusion of the pink
noise at a power of 13 dB.
3 By pressing a third time,
the sleep aid using white
noise is switched o.
There are 7 volumes of
sound, and white noise
is diused by default
at the 2nd level.
Sleep aid using the
sounds from the
world of nature
Fall asleep more easily with its sooth-
ing and relaxing melodies. Calm
sounds dispel your thoughts and
decrease your brain activity.
Choose from  sounds from the world
of nature:
1 Bird song (by pressing once),
2 Beating ofne rain (by
pressing twice),
3 River running by (by
pressing 3 times),
4 Crackling of a wood re
(by pressing 4 times).
There are 7 volumes of
sound, and sounds from the
world of nature are diused
by default at the 4th level.
Sunset simulator
The sunset simulator reduces the
light gradually to simulate the sunset.
The wavelength of the red light will
encourage you to fall asleep and cause
melatonin to be secreted more in-
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Produktspezifikationen

Marke: Lanaform
Kategorie: Nicht kategorisiert
Modell: Nuxo

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