Casio CHR-100-1VER Bedienungsanleitung

Casio Sportuhr CHR-100-1VER

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Operation Guide 2979

MA0507-EA

Introduction

Thank you for purchasing this CASIO product. To ensure that it can

provide you with the years of service for which it is designed, be sure to

read this manual carefully and follow the instructions contained herein.

Pay particular attention to the Safety Precautions on the following pages.

Be sure to read the Safety Precautions before trying to use this product.

Keep this manual in a safe place for future reference.

Safety Precautions

Danger

Never use this product if you are wearing a cardiac pacemaker.

Do not use this product in the vicinity of anyone who is wearing a

cardiac pacemaker or any other type of medical device.

Should you ever feel any discomfort or any other abnormal

feeling while using this product, immediately stop using it and

contact your physician.

Do not use this product inside of an aircraft.

Caution!

Skin Irritation

Should you ever experience any skin irritation or any other

abnormality while wearing the chest strap, immediately take it off.

Since the watch and the chest strap come into direct contact with

the skin, the following conditions may cause irritation of the skin.

•When a wearer is allergic to metal or leather

•When the watch or chest strap is rusty dirty, sweaty, etc.

•When the wearer is in poor physical condition

•Tightening the chest strap too tightly can cause you to sweat,

and can make it hard for air to pass under the strap, which can

lead to skin irritation. Do not over-tighten the chest strap.

•Should you ever notice any abnormality, immediately stop

using the product and consult a physician.

Caring for This Product

To clean the product, wipe it with a soft, dry cloth, or with a cloth

that has been moistened in weak solution of water and a mild

neutral detergent. Wring out all excess liquid from the cloth

before wiping. Never use thinner, benzene, alcohol, or any other

volatile agent to clean the product.

Use of the Product

When putting on or taking off the chest strap, make sure you do

not twist, bend, or stretch it excessively.

Take care not to drop the product or otherwise subject it to strong

impact.

To avoid unexpected accidents, always check around you to

ensure you are in a safe place before looking at the display of the

watch. Looking at the watch while marathoning or jogging on the

open road, while riding a bicycle, or operating a motor vehicle

can lead to accidents.

Takes care to avoid running into others.

Should the watch stop running, have the battery replaced as

soon as possible.

Take care to avoid breaking your fingernails when fastening and

unfastening the band. Particular care is required by people with

long fingernails.

To avoid skin irritation due to unexpected injury or allergy, do not

wear the watch while sleeping.

When picking up or otherwise coming into contact with a child,

remove the watch from your wrist to avoid injury to the child or

causing irritation of the child’s skin.

Never try to take the watch apart!

Never try to take the watch apart. Doing so creates the risk of

personal injury and malfunction of the watch.

Battery Replacement

When the watch’s battery is replaced, foreign matter adhering to

contact surfaces can cause a loss of water resistance. In order to

ensure water resistance is maintained and the watch performs at

the level for which it is designed, make sure you always request

battery replacement from your dealer or CASIO distributor.

Keep backup copies of data!

Make sure you always keep separate written copies of important

data to protect against its loss. Malfunction, repair, and battery

replacement can cause memory contents to be deleted.

Warning!

Do not use this product during scuba diving or other type of

diving that requires special equipment.

•This product is not a diving watch. Improper use can lead to

serious accident. Do not wear the chest strap while you are

immersed in water.

For Safe Operation

Do not use this product in the vicinity of a microwave oven, TV,

computer, or cell phone, or while inside of an automobile or train.

This product may not produce correct readings if used in the

vicinity of a TV or radio transmitter.

Do not leave this product on the dashboard of an automobile or in

any other location that is subject to very high temperatures.

Never put on the chest strap after it has been in a very hot

location for a long time. Doing so creates the risk of burn injury.

If you do not have the stamina to exercise for long periods, if you

are suffering from any type of ailment, or if you are unsure of your

physical condition, consult a physician before using this product.

Should you ever start to feel discomfort or any other abnormal

feeling while using this product, immediately stop using it and

remove the chest strap.

Always take care of the situation around you whenever operating

or using this product.

Keep the chest strap out of the reach of young children.

Handling Batteries

Whenever removing the button type battery that powers the

watch or sensor bar, take care to ensure that the battery is not

swallowed accidentally. Special care is required where young

children are present.

Keep batteries out of the reach of small children. Should a battery

ever be swallowed accidentally, contact a physician immediately.

Operation Guide 2979

Features

■ Heart Rate Monitor

Keeps track of your heart rate, exercise intensity, and

exercise time.

Measurement system:

Constant monitoring of electrocardiogram by strap

type electrodes

Transmission method:

Heartbeat detected by the chest strap and sent to the

watch.

■ Stopwatch

100 hours maximum, 1/100 second, lap/split times

■ Lap/split memory

••••

•Number of lap/split memories: 200 max.

Lap time, split times, lap average heart rate, lap

average intensity

•Exercise data memory:

Total exercise time, exercise time within target heart rate range,

exercise time in excess of target heart rate range, exercise time below

target heart rate range, best lap time, average heart rate, energy

consumed, cumulative exercise time, cumulative energy consumed

■ Timer

Number of timers: 2

Measurement unit: 1/10 second

Measurement range: 100 hours

Setting unit: 30 seconds

Number of repeats: 1 to 99, endless

•Settable number of repeats; single/twin switching

■ World Time

31 cities (29 time zones), summer time ON/OFF

■ Alarms

Three (hour and minute setting, ON/OFF)

Hourly Time Signal (ON/OFF)

■ Display Illumination

For easy reading in the dark

Lap Time and Split Time

A lap time is the time that elapses during a specific portion of the

race, such as a lap around a track, while a split time is the time

spent from the beginning of a race up to a certain point.

Lap 1

Split 1

Split 2

Split 3

Lap 2 Lap 3

StopStart

Lap Time Example

Measuring the lap time for one lap of a track event, car race, etc.

Split Time Example

Measuring the split at the 5 km and 10 km points of a marathon.

Display Illumination

In any mode, press the button to illuminate the display for easyF

reading in the dark.

You can specify 1.5 seconds or 3 seconds as the duration of display

illumination.

Important!

•The light may be difficult to see if you turn it on under bright sunlight.

•Illumination will turn off if any beeper operation (alarm or button

operation tone) is performed while the display is illuminated.

•You may notice a slight sound from the watch while the face is

illuminated. This is the sound of EL panel vibration, and does not

indicate malfunction.

Read this first!

This product is intended for use as an exercise support tool only.

It is not a medical device.

•Never use this product if you are wearing a cardiac pacemaker or any

other type of medical device.

•Do not use this product in the vicinity of anyone who is wearing a

cardiac pacemaker or any other type of medical device.

•Do not wear this product while riding on an aircraft. Doing so creates

the risk of interference with the aircraft s equipment.’

•Do not wear this product while swimming. The water resistance of the

sensor bar does not cover immersion in water. Communication

between the sensor bar and watch is not possible in water.

•Do not use this product if the strap causes skin irritation or any other

abnormality.

•To clean the product, wipe it with a soft, dry cloth, or with a cloth that

has been moistened in weak solution of water and a mild neutral

detergent. Wring out all excess liquid from the cloth before wiping.

Never use thinner, benzene, alcohol, or any other volatile agent to

clean the product.

General Guide

Watch

Button

(Mode Switching)

(Light)

LCD

••••

•Selecting 12-hour or 24-hour Timekeeping

Each press of the button toggles the timekeeping formatB or E

between 12-hour and 24-hour.

Chest Strap

Sensor Bar, Inside Surface

Back

Sensor bar

Sensor pads

Battery

Operation Guide 2979

Modes and Display Screens

Timekeeping Mode

Personal Data Mode Stopwatch Mode

Alarm Mode Data Recall Mode

World Time Mode Timer Mode

Hour, minute, second

Day of the week Month, day, year

• Stop

• Reset (Data to memory)

• Start

• Stop

• Reset (Data to memory)

• Start

• Lap/Split

Using the Stopwatch

This section provides information about the stopwatch, and some basic

information about the heart rate monitor.

Using the Stopwatch

••••

•Measuring Unit: 1/100 second

••••

•Measuring Capacity: 99:59'59.99"

••

•Lap/Split Count Range: 999

••••

•Cumulative Exercise Time: 9,999 hour, 59 minutes

••

•Cumulative Consumed Energy: 239,005 kcal (999,999 kJ)

To use the stopwatch

Before measuring heart rate and exercise intensity, be sure to first

configure your personal information and put on the chest strap.

To enter the Stopwatch Mode, press the D button

once while in the Timekeeping Mode.

■ Elapsed Time Measurement

Start Stop Reset

Whenever you press the button to resetB

the stopwatch to all zeros, the data from the

last measurement operation are stored in

memory.

••••

•Cumulative Time Measurement

Pressing the button to restart theE

stopwatch without resetting it to all zeros

resumes elapsed time measurement from

where it was last stopped.

Number of remaining laps

Current time

Number of laps

Split time

(Hours, Minutes, Seconds, 1/100 second)

Lap time

(Hours, Minutes, Seconds, 1/100 second)

Lap time

Split time

Number

of laps Number

of laps

Split time

Number

of laps

Lap/split time

Split/lap time Split/lap time

Heart rate

Intensity

(2 seconds)

■ Recording Lap/Split Times

Start

Stop Reset

Lap/split Lap/split

The watch will exit the lap/split screen

automatically after about eight seconds.

Stopwatch Mode Screens

Reset Screen Elapsed Time Screen

To switch between lap time and split time

Each press of the button switches the display between lap time andA

split time.

To display the heart rate screen

Hold down the button for about two seconds to switch from the lapA

time or split time screen to the heart rate screen.

•Pressing the A button while the heart rate screen is displayed will

switch between lap time and split time screen.

Produktspezifikationen

Marke:	Casio
Kategorie:	Sportuhr
Modell:	CHR-100-1VER
Bandmaterial:	Harz
Schutzfunktion:	Wasserfest
Herzfrequenzmonitor:	Ja
Uhrmodus:	12 h / 24 h
Timer:	Ja
Eingebautes Abstand Messinstrument:	Nein
Wecker:	Ja
Kalender:	Ja
Stoppuhr:	Ja
Herzfrequenzbasis Kalorienberechnung:	Ja
Gewicht:	47 g
Produktfarbe:	Black, Blue
Akku-/Batterietyp:	CR2025
Material des Uhrengehäuses:	Harz
Abmessungen (BxTxH):	50 x 48 x 12 mm
Hintergrundbeleuchtung:	Ja
Wasserdicht bis Tiefe:	50 m
Maximale Timer-Zeit:	100 h
Weltzeitfunktion:	Ja
Akkurazität:	+/-15 Sek/Monat
Wasserdicht bis:	50 m
Dauer des Timers (min.):	10 s
Rundenspeicher:	200