BH Fitness S1RW Bedienungsanleitung


Lesen Sie kostenlos die 📖 deutsche Bedienungsanleitung fĂŒr BH Fitness S1RW (29 Seiten) in der Kategorie Römische Maschine. Dieser Bedienungsanleitung war fĂŒr 5 Personen hilfreich und wurde von 2 Benutzern mit durchschnittlich 4.5 Sternen bewertet

Seite 1/29
S1RW
OW N E R ’ S M A N U A L
BH FITNESS | 620 N. 2nd Street, St. Charles, MO 63301
p.636-487-0050 | www.BHFitnessUSA.com | www.BHFitnessCanada.ca
Important: Read all instructions carefully before using this product.
Register your product warranty online at: www.BHFitnessUSA.com.
Retain this owner’s manual for future reference.
Register your product warranty online at: www.BHFitnessUSA.com
Questions regarding warranty and parts call: 636.634.2217
2
TABLE OF CONTENTS
Title Page
Congratulations . . . . . . . . . . . . . . . . 02
Maintance and Cleaning . . . . . . . . . 02
Warnings and Lables . . . . . . . . . . . . 03
Safety Information . . . . . . . . . . . . . . 04
Exercise Instruction . . . . . . . . . . . . . 05
Training Guidelines . . . . . . . . . . . . . 06
Suggested Stretches . . . . . . . . . . . . 10
Assembly Instructions . . . . . . . . . . . 12
Exploded View . . . . . . . . . . . . . . . . . 21
Console Operations . . . . . . . . . . . . . 22
Parts List . . . . . . . . . . . . . . . . . . . . . . 27
Warranty . . . . . . . . . . . . . . . . . . . . . . 29
French / Français . . . . . . . . . . . . . . . 30
CONGRATULATIONS
Congratulations on your purchase of BH Fitness
equipment. We hope you appreciate
the style, quality, and value that exercisers
around the world have come to expect from
BH Fitness.
If you have any questions, concerns or product
issues please call our Customer Service
Team at 1-866-325-2339 or email us at
CustomerSupport@BHNorthAmerica.com.
Carefully read through the instructions
contained in this manual. They provide you with
important information about assembly, safety,
ïŹ tness and use of the machine. Please
read ALL the safety information contained on
the following page.
MAINTENANCE AND CLEANING
Care has been taken to assure that your
equipment has been properly adjusted and
lubricated at the factory. It is not recommended
that the user attempt service on the internal
components. Instead, seek service from an
authorized service center. However, you may
clean the outer surface. Use a soft cloth,
dampened with warm water. Do not use aerosol
sprays or pump bottles as they may deposit
sediments upon the console surface. The use
of harsh chemicals will destroy the protective
coating and cause a static build-up that may
damage the some of the components.
WARNINGS
Register your product warranty online at: www.BHFitnessUSA.com
Questions regarding warranty and parts call: 636.634.2217
4
SAFETY INFORMATION EXERCISE I
PRECAUTIONS
This rower has been designed and constructed to provide maximum safety. Nevertheless,
certain precautions should be taken when using exercise equipment. Read the whole
manual before assembling and using the rower. Please observe the following safety
precautions:
1. Keep children and pets away from this equipment at all times. DO NOT leave them
unsupervised in the room where the rower is kept
2. If you experience dizziness, nausea, chest pains or any other symptom while using this
rower STOP exercising and SEEK IMMEDIATE MEDICAL ATTENTION
3. Use the rower on a level and solid surface. Adjust the feet for stability.
4. Do not place hands or objects in or near any openings.
5. Wear clothing suitable for doing exercise. Do not wear baggy clothing. Always wear
athletic shoes when using the rower and tie the laces securely.
6. This rower must only be used for the purposes described in this manual. DO NOT use
accessories that are not recommended by BH Fitness.
7. Do not place sharp objects near the rower.
8. Do not use the rower if it is not working correctly.
9. Before using the rower, thoroughly inspect the equipment for proper assembly.
10. Keep a clear perimeter of 3 feet (1 meter) around the rower before operating the
equipment.
11. Use only authorized and trained technicians if a repair is needed.
12. Please follow the advice for correct training, as detailed in the Training Guidelines.
13. Use only the tools provided to assemble this rower.
14. This rower was designed for a maximum user weight of 300 lbs (135 kgs).
15. The rower can only be used by one person at a time.
16. Do not use this rower outside.
17. Do not use the rower if the main electrical cord becomes damaged or worn. Keep the
main electrical cord away from hot surfaces.
Caution: Consult your doctor before beginning to use the machine or any exercise program.
Read all of the instructions before using any exercise equipment.
KEEP THESE INSTRUCTIONS SAFE FOR FUTURE USE.


Produktspezifikationen

Marke: BH Fitness
Kategorie: Römische Maschine
Modell: S1RW

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