Reebok One GB60 Bedienungsanleitung
Reebok
Crosstrainer
One GB60
Lesen Sie kostenlos die 📖 deutsche Bedienungsanleitung für Reebok One GB60 (46 Seiten) in der Kategorie Crosstrainer. Dieser Bedienungsanleitung war für 10 Personen hilfreich und wurde von 2 Benutzern mit durchschnittlich 4.5 Sternen bewertet
Seite 1/46
CONSOLE.GUIDE
V2
CONSOLE GUIDE
03.REEBOKFITNESSEQUIPMENT.COM
COMPUTER FUNC
TION
1
- Body tFa
2
- Recovery
3
- Reset
4
- Start/Stop
5
- Enter
6
- Down
7
- Up
BU
TTON FUNCTIONS
UP
Us
ed to inc e resistance level and confirm reas
a selection.
DO
WN
Us
ed to dec e resistance level and confirm reas
a selection.
ENTER
Us
ed to confirm a setting or selection.
COMPUTER FUNCTIONS
TIME
Time will count between 0.00 and 99.59 (minutes:seconds).
SPEED
Current workout speed will be displayed between 0.0 and 99.9 Km or Mil .es
DISTANCE
Accumulates the total distance between 0.0 and 99.9 Km or Mil .es
CALORIES
Records the users calories burnt between 0 and 999.
PULSE
Will measure and display the users pulse between 3 0bpm. A pulse alarm will be hea0 and 23 rd
when you exceed the preset tar .get pulse
RPM
Measures the rotation of the fly e between 0 and 999rpm.wheel in a minut
WATTS
Displays the workout power consumption between 0 and 999W.
RESET
Used to t to main menu whilst setting up a workout rever
or when pushed for two seconds the computer will reboot
and start from de ult settings.fa
START / S PTO
Press to start or stop a workout.
RECOVERY
A program to test heart rate recovery.
RESET
Press to clear p set data and -power on the console.re re
1
2
3
4
5
6
7
12
3
4
5
6
CONSOLE GUIDE
OPERATION
POWER ON
Once your fitness equipment is assembled and correctly positioned, start pedaling above 15RPM.
The computer will turn on and all the LCD segments will light up for 2 seconds.
GETTING STARTED
The console will display U1.
Use the UP / DOWN keys to change between user profile U1, U2, U3 and U4.
Press ENTER to confirm your selection.
Set your gender (male is the default) using the UP / DOWN keys. Press ENTER to confirm.
Set your age (25 years is the default) using the UP/DOWN keys. Press ENTER to confirm.
Set your height (160cm is the default) using the UP/DOWN keys. Press ENTER to confirm.
Set your weight (50Kg is the default) using the UP/DOWN keys. Press ENTER to confirm.
You will now see the startup screen ( will be flashing):
When you stop pedaling the console will remain on for 90 seconds (when battery is fully charged) before
entering power saving mode.
PROGRAM SELECTION
From the startup screen, you can choose from a number of programs; MANUAL, P1-P12, H.R.C., WATT
or USER PROGRAM.
During any program, you can pause your workout by pressing START/STOP. To adjust the resistance
level press UP/DOWN and to return to the main menu press RESET.
MANUAL MODE
1. P ress UP / DOWN until Manual ( ) is flashing.
2. P ress ENTER to confirm.
3. Set your program targets; level will be flashing. Adjust using the UP / DOWN keys.
4. P ress ENTER to confirm.
5. Repeat for time, distance, calories and pulse, each time pressing ENTER to confirm.
N OTE: If you do not want to set a target value then just press enter to leave as zero.
6. P ress START/STOP button to begin your workout.
If you have set multiple targets, the program will end once the first target has been achieved.
PROGRAM MODE (P1-12)
1. P ress UP / DOWN until your required workout program is flashing (choice of 12).
2. P ress ENTER to confirm.
3. P ress UP / DOWN to set workout level and time.
4. P ress START/STOP to begin your workout.
P1 P7
P2 P8
P3 P9
P4 P10
P5 P11
P6 P12
05.REEBOKFITNESSEQUIPMENT.COM
Produktspezifikationen
| Marke: | Reebok |
| Kategorie: | Crosstrainer |
| Modell: | One GB60 |
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