Proteus PEC-4650 Bedienungsanleitung
Proteus
Heimtrainer
PEC-4650
Lesen Sie kostenlos die 📖 deutsche Bedienungsanleitung für Proteus PEC-4650 (8 Seiten) in der Kategorie Heimtrainer. Dieser Bedienungsanleitung war für 32 Personen hilfreich und wurde von 2 Benutzern mit durchschnittlich 4.5 Sternen bewertet
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Owner's manual
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PEC 4650
PEC-4650 MAGNETIC PROGRAMMABLE CYCLE ASSEMBLY INSTRUCTION
- 1 -
THIS OWNER'S MANUAL CONTAINS ASSEMBLY, OPERATION, MAINTENANCE AND SAFETY
INFORMATION. IN THE INTEREST OF SAFETY, PLEASE MAKE CERTAIN THAT YOU READ AND
UNDERSTAND ALL THE INFORMATION BELOW.
IMPORTANT SAFETY PRECAUTIONS
1. READ THE OWNER'S MANUAL AND ALL ACCOMPANYING LITERATURE AND FOLLOW IT
CAREFULLY BEFORE USING YOUR MACHINE.
2. THIS MACHINE IS INTENDED FOR HOUSEHOLD USE ONLY. IT IS NOT DESIGNED FOR
COMMERCIAL USE.
3. INSPECT YOUR EXERCISE MACHINE PRIOR TO EXERCISING TO ENSURE THAT ALL NUTS
AND BOLTS ARE FULLY TIGHTENED BEFORE EACH USE.
4. MAKE SURE MACHINE IS STABILIZED ON THE FLOOR AND UNEVEN SURFACES ARE
LEVELED BEFORE USE.
5. MOST EXERCISE EQUIPMENT IS NOT RECOMMENDED FOR SMALL CHILDREN. CHILDREN
SHOULD NOT USE THE MACHINE UNLESS THEY ARE UNDER ADULT SUPERVISION.
6. EXERCISE EQUIPMENT HAS MOVING PARTS. IN THE INTEREST OF SAFETY, KEEP
OTHERS, ESPECIALLY CHILDREN, AT A SAFE DISTANCE WHILE EXERCISING.
7. MAKE SURE ALL ADJUSTMENT DEVICES ARE FULLY INSERTED AND PROPERLY
ADJUSTED BEFORE USE TO AVOID INJURY.
8. REMOVE ALL JEWELRY, INCLUDING RINGS, CHAINS AND PINS BEFORE COMMENCING
EXERCISE.
9. ALWAYS WEAR SUITABLE CLOTHING AND FOOTWEAR DURING EXERCISE. DO NOT
WEAR LOOSE FITTING CLOTHING THAT COULD BECOME ENTANGLED WITH THE MOVING
PARTS OF YOUR EXERCISE MACHINE.
10.WARM UP 5 TO 10 MINUTES BEFORE EACH WORKOUT AND COOL DOWN 5 TO 10
MINUTES AFTERWARD. THIS ALLOWS YOUR HEART RATE TO GRADUALLY INCREASE
AND DECREASE AND WILL HELP PREVENT STRAINING MUSCLES.
11.NEVER HOLD YOUR BREATH WHILE EXERCISING. BREATHING SHOULD REMAIN AT A
NORMAL RATE IN CONJUNCTION WITH THE LEVEL OF EXERCISE BEING PERFORMED.
12.REST ADEQUATELY BETWEEN WORKOUTS. MUSCLES TONE AND DEVELOP DURING
THESE REST PERIODS. BEGINNERS SHOULD WORK OUT TWICE A WEEK AND
INCREASE GRADUALLY TO 4 OR 5 TIMES PER WEEK.
13.DO NOT "OVER TRAIN". INCORRECT OR EXCESSIVE TRAINING MAY RESULT IN INJURY.
WARNING : BEFORE COMMENCING WITH ANY EXERCISE PROGRAM, PLEASE CONSULT
YOUR FAMILY PHYSICIAN. IF AT ANY TIME DURING EXERCISE YOU FEEL FAINT,
DIZZY OR EXPERIENCE PAIN, STOP AND CONSULT YOUR FAMILY PHYSICIAN. IN
THE EVENT ANY OF THE ABOVE MENTIONED WARNINGS ARE BREACHED BY
THE CONSUMER, THE MANUFACTURER MAY USE SAME AS A DEFENSE TO ANY
CLAIM FOR INJURIES, DAMAGE OR LOSS. THE ABOVE WARNINGS ARE IN NO
WAY INTENDED TO LIMIT OR MODIFY THE CONSUMER'S REMEDIES FOR
BREACH OF WARRANTIES PURSUANT TO APPLICABLE FEDERAL AND STATE
LAWS OF REGULATIONS. THEY ARE BEING SUPPLIED STRICTLY TO ENSURE
THE SAFETY OF THE INDIVIDUALS USING THIS PRODUCT.
THE SAFETY LEVEL OF THE EQUIPMENT CAN BE MAINTAINED ONLY IF IT IS
EXAMINED REGULARLY FOR DAMAGED AND WEAR.
IMPORTANT: THE MAXIMUM RECOMMENDED WEIGHT CAPACITY FOR
YOUR EQUIPMENT IS 125 KG (275 LB) PER USER.
- 1 -
NOTE: THE EQUIPMENT IS SPEED-DEPENDENT ON BRAKING SYSTEM.
THE APPLIANCES ARE NOT FOR CHILDREN UNDER 14 YEARS OF AGES.
THE PEDAL CRANK TRAINING EQUIPMENT OF CLASS B AND C IS NOT
SUITABLE FOR THERAPEUTIC PURPOSES.
REPLACED DEFECTIVE COMPONENTS IMMEDIATELY AND KEEP THE
EQUIPMENT OUT OF USE UNTIL REPAIR .
THE MOST SUSCEPTIBLE TO WEAR PARTS ARE
DRUM MAGNETIC WHEEL
MOTOR
BELT
STEP 1. FIT FRONT STABILIZER ( 2 ) TO THE FRAME ( 1 ) WITH CARRIAGE BOLTS ( 27 ) &
WASHERS ( 29 ) & NUTS ( 33 ), NOTE TO PREVENT HEAD OF CARRIAGE BOLTS ( 27 )
FROM DAMAGING FLOOR, DIMPLED SQUARE HOLES ON STABILIZER ( 2 ) MUST BE
FACING DOWN. ATTACH REAR STABILIZERS ( 3 ) TO REAR SIDE OF MAIN FRAME
( 1 ). FASTEN WITH BOLTS ( 28 ) WASHERS ( 29 ).
STEP 2.
a. ATTACH PEDALS ( 18 / 19 ) TO PEDAL CRANKS, ( PEDALS MARKED "L" AND "R"
INDICATES LEFT AND RIGHT SIDE OF BIKE. MAKE SURE NOT TO MIX IT UP ).
b. LEFT PEDAL HAS LEFT-HAND THREAD AND MUST BE TURNED
COUNTERCLOCKWISE ( CCW ) TO ATTACH, RIGHT PEDAL HAS RIGHT-HAND
THREAD, MUST BE TURNED CLOCKWISE ( CW ) TO ATTACH.
STEP 3. ATTACH SADDLE ( 20 ) TO SADDLE PLATE OF SEAT POST ( 04 ). FASTEN IT WITH
SPRING WASHERS ( 31 ) AND NYLON NUTS ( 32 ).
SLIDE SEAT POST ( 04 ) TO SEAT POST BOOT ( 21 ), THEN ATTACH TO MAIN FRAME
( 01 ). ADJUST THE HEIGHT OF THE SEAT BY THE KNOB ( 26 ). TIGHTENED THE
KNOB FIRMLY AFTER ADJUSTMENT.
STEP 4. CONNECT MONITOR CABLE A ( 9, FROM END OF #5 HANDLEBAR POST ) AND
MONITOR CABLE B ( 10, FROM MAIN FRAME ), THEN FIT HANDLEBAR POST ( 5 ) TO
MAIN FRAME WITH BOLTS ( 28 ) AND WASHERS ( 29 ),
STEP 5. ASSEMBLE HANDLE BAR ( 06 ) ONTO HANDLE BAR POST ( 05 ), FIX WITH WASHERS
( 29 ) AND BOLTS ( 28 ),
STEP 7. CONNECT MONITOR CABLE A ( 9, TOP OF HANDLEBAR POST ) TO THE MONITOR
( 08 ), THEN ATTACH MONITOR ( 08 ) TO THE MONITOR MOUNTING PLATE ( AT TOP
OF HANDLEBAR POST ) WITH SCREWS ( 22 )..
NOW THE ASSEMBLY OF THE PROGRAMMABLE MAGNETIC CYCLE IS DONE,
PLEASE NOTE WITH THE FOLLOWING INFORMATION BEFORE USE, THE MACHINE
IS REQUESTED TO USE AC ADAPTER, WHICH SHOULD BE WITH OUTPUT 9V / 1000
MA, PLEASE ALSO REFER TO MONITOR INSTRUCTION FOR THE PROPER
SPECIFICATION INFORMATION.
BEFORE YOU BEGIN
IMPORTANT: READ ALL INSTRUCTIONS CAREFULLY. ASSEMBLE THE UNIT IN ACCORDANCE
WITH THE STEPS IN THE MANUAL. LAY OUT ALL PARTS ON THE FLOOR AND
CHECK IF YOU HAVE ALL THE PARTS INCLUDED COMPLETELY BEFORE
BEGINNING ASSEMBLY. IN CASE OF A DISCREPANCY, PLEASE CALL THE
CUSTOMER SERVICE DEPARTMENT OF THE STORE FOR HELP.
NOTE: SOME PARTS MAY BE FACTORY PRE-ASSEMBLED.
TOOLS REQUIRED FOR ASSEMBLY
ONE ADJUSTABLE WRENCH, A PHILIPS HEAD SCREWDRIVER AND A ALLEN KEY
ASSEMBLY
- 2 -
IMPORTANT : READ ALL STEPS BEFORE ATTACHING PEDALS
Produktspezifikationen
| Marke: | Proteus |
| Kategorie: | Heimtrainer |
| Modell: | PEC-4650 |
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