Panasonic NN-CT890SBPQ Bedienungsanleitung

Panasonic magnetron NN-CT890SBPQ

Lesen Sie kostenlos die 📖 deutsche Bedienungsanleitung für Panasonic NN-CT890SBPQ (160 Seiten) in der Kategorie magnetron. Dieser Bedienungsanleitung war für 11 Personen hilfreich und wurde von 2 Benutzern mit durchschnittlich 4.5 Sternen bewertet

Seite 1/160
Model No:
NN-CT890S
NN-CT880M
NN-CT870W
Operating Instructions and Cookery Book
Microwave, Grill and Convection Oven
Important safety instructions
Please read carefully and keep for future reference
For domestic use only
Standard Conversion Chart
Weight
1/2oz – 15g
1oz – 25g
2oz – 50g
3oz – 75g
4oz – 100g
5oz – 150g
6oz – 175g
7oz – 200g
8oz – 225g
9oz – 250g
10oz – 275g
11oz – 300g
12oz – 350g
13oz – 375g
14oz – 400g
15oz – 425g
1lb/16oz – 450g
Capacity
1/2tsp – 3ml
1tsp – 5ml
1tbsp – 15ml
1/4pt – 150ml
1/2pt – 300ml
3/4pt – 450ml
1pt – 600ml
13/4pt 1 litre
When using recipes in this book always follow metric or imperial
measurements. Do not combine the two. In some recipes the
conversions are not a direct equivalent due to recipe result.
Important Notice
Your oven is rated 1000 Watts (IEC). When using other cookbooks
remember to adjust cooking times accordingly. The symbol above, which
is displayed on your oven door, indicates the heating category for your
oven when cooking or reheating convenience foods.
Your oven is rated ʻEʼ, which is very efficient. It is therefore very important
that you refer carefully to the packet instructions on convenience foods.
Some packet instructions only display information for B or D rated ovens.
We therefore provide additional guidelines for reheating on pages 52-58
of this book.
ALWAYS check the progress of the food as it cooks or reheats by simply
opening the door and after checking the progress of the foods press
START to continue the cooking time.
Failure to follow the instructions given in this Cookbook and
Operating Instructions, may affect the recipe result and in
some instances may be dangerous.
COOKERY ADVICE LINE 01344 862108
Customer Care Centre 0844 8443868
Selected Spares and Accessories:
Order direct on line at www.panasonic.co.uk or by telephoning
the Customer Care Centre number above.
E
1000W
The IEC (60705) power
output (watts)
The heating category for
small packs of food
Microwave symbol
Thank you for purchasing a Panasonic Microwave Oven.
Even if this is not your first microwave oven, do please read the opening chapters of this cookbook to
achieve perfect results every time.
This microwave oven has the benefit of the Inverter System Inside. This technology has been in use
with microwave ovens in Japan for many years, improving the cooking performance of the oven. It
also means that you benefit from having more space inside your oven, without taking up more room
on your work surface.
Microwaves leave most foods tastier and leave you with less washing up, but donʼt expect to become
a perfect microwave cook overnight some of the methods are very different to those used in
conven tion al cooking.
Home Economists program the ovens especially for the UK market. The recipes are tested many
times to ensure you achieve successful results at home.
We hope you enjoy using your new oven but should you require any further help or explanation,
phone our COOKERY ADVICE LINE 01344 862108
Home economists will provide friendly guidance on queries relating to recipes and cooking in your
microwave.
Write to the address below, or contact us on-line at test.kitchen@panasonic.co.uk
Home Appliance Innovation Centre
Panasonic Consumer Electronics U.K.
Willoughby Road
Bracknell
Berks
RG12 8FP
When writing, please be sure to state your model number and daytime telephone number.
1
Welcome to Panasonic Microwave Cooking
Contents
Safety Information . . . . . . . . . . . . . . . . . . . . .2-3
Before using your oven . . . . . . . . . . . . . . . . . .4
Care and Cleaning . . . . . . . . . . . . . . . . . . . . . .5
Parts of your oven . . . . . . . . . . . . . . . . . . . . .6-7
Important Information . . . . . . . . . . . . . . . . .8-10
Microwaving Principles . . . . . . . . . . . . . . . . . .11
General Guidelines . . . . . . . . . . . . . . . . . .12-13
Containers to use . . . . . . . . . . . . . . . . . . .14-15
Control Panels . . . . . . . . . . . . . . . . . . . . . . . .16
Operating Instructions . . . . . . . . . . . . . . . .17-41
• Setting the Clock . . . . . . . . . . . . . . . . . . . . .18
• Microwaving/defrosting . . . . . . . . . . . . . .18-24
• Timer . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .25
• Grilling . . . . . . . . . . . . . . . . . . . . . . . . . . .26-27
• Convection cooking . . . . . . . . . . . . . . . .28-31
• Turbo-Bake cooking . . . . . . . . . . . . . . . .32-33
• Combination Cooking . . . . . . . . . . . . . . . .34-41
Auto Sensor/Sensor
Combination Programs . . . . . . . . . . . . . .42-47
Auto Weight Programs . . . . . . . . . . . . . . .47-49
Cooking and Reheating
Guidelines . . . . . . . . . . . . . . . . . . . . . . . . .49-51
Reheating Charts . . . . . . . . . . . . . . . . . . .52-58
Cooking Charts . . . . . . . . . . . . . . . . . . . . .59-72
Adapting Recipes . . . . . . . . . . . . . . . . . . . . . .73
Recipes
Soups and Starters . . . . . . . . . . . . . . . . . .74-78
Fish . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .79-85
Meat and Poultry . . . . . . . . . . . . . . . . . .86-101
Vegetables/Vegetarian . . . . . . . . . . . . .102-111
Pasta, Rice & Beans . . . . . . . . . . . . . . .112-115
Cheese and Egg Dishes . . . . . . . . . . . .116-119
Sauces . . . . . . . . . . . . . . . . . . . . . . . . .120-123
Pastry . . . . . . . . . . . . . . . . . . . . . . . . . .124-129
Puddings and Desserts . . . . . . . . . . . .130-136
Baking . . . . . . . . . . . . . . . . . . . . . . . . . .137-146
Preserves . . . . . . . . . . . . . . . . . . . . . . .147-149
Bread . . . . . . . . . . . . . . . . . . . . . . . . . .150-152
Building-in Your Oven . . . . . . . . . . . . . . . . .153
Technical Specification . . . . . . . . . . . . . . . . .154
2
This appliance is supplied with a moulded three
pin mains plug for your safety and convenience.
A 13 amp fuse is fitted in this plug. Should the
fuse need to be replaced, please ensure that the
replacement fuse has a rating of 13 amps and
that it is approved by ASTA or BSI to BS1362.
Check for the ASTA mark or the BSI mark
on the body of the fuse.
IF THE FITTED MOULDED PLUG IS
UNSUITABLE FOR THE SOCKET OUTLET IN
YOUR HOME THEN THE FUSE SHOULD BE
REMOVED AND THE PLUG CUT OFF AND
DISPOSED OF SAFELY AND AN APPROPRIATE
ONE FITTED. THERE IS A DANGER OF
SEVERE ELECTRICAL SHOCK IF THE CUT
OFF PLUG IS INSERTED INTO ANY 13 AMP
SOCKET.
If a new plug is to be fitted, please observe the
wiring code as shown below. If in any doubt,
please consult a qualified electrician (For U.K.
Models only).
WARNING: THIS APPLIANCE MUST BE
EARTHED.
IMPORTANT: The wires in this mains lead are
coloured in accordance with the following code:
Green-and-yellow: Earth, Blue: Neutral, Brown:
Live.
As the colours of the wire in the mains lead of
this appliance may not correspond with the
coloured markings identifying the terminals in
your plug, proceed as follows:
The wire which is coloured GREEN-AND-
YELLOW must be connected to the terminal in
the plug which is marked with the letter E or by
the Earth symbol or coloured GREEN or
GREEN-AND-YELLOW.
The wire which is coloured BLUE must be
connected to the terminal in the plug which is
marked with the letter N or coloured BLACK.
The wire which is coloured BROWN must be
connected to the terminal in the plug which is
marked with the letter L or coloured RED.
When this oven is installed it should be easy to
isolate the appliance from the electricity supply by
pulling out the plug or operating a circuit breaker.
Do not immerse cord, plug or oven in water. Keep
cord away from heated surfaces. Do not let cord
hang over the edge of table or work top. Do not
plug your oven in via an extension cable as this
can be dangerous. It is important to plug the oven
directly into a wall socket.
The back of the appliance heats up during use.
Do not allow the cord to be in contact with the
back of the appliance or cabinet surface.
If the fuse cover is detachable, never use the
plug with the cover omitted. If a replacement
fuse cover is required, ensure it is the same
colour as that visible on the pin face of the
plug.
A replacement fuse cover can be purchased
from your local Panasonic
Dealer.
HOW TO REPLACE THE FUSE
Open the fuse compartment
with a screwdriver and replace the fuse. Voltage & Power
The voltage used must be the same as
specified on this microwave oven. Using a
higher voltage than that which is specified is
dangerous and may result in a fire or other
type of accident causing damage.
Important safety instructions
Please read carefully and keep for future reference
3
1. Hot Surfaces
Exterior oven surfaces, including air vents
on the cabinet and the oven door, will get
hot during CONVECTION, COMBINATION
and GRILLING. Use care when opening or
closing door and when inserting or removing
food and accessories. The oven has heaters
situated in the top and rear of the oven.
After using the CONVECTION,
COMBINATION and GRILL functions the
roof and walls will be very hot.
Care should be taken to avoid touching the
heating elements inside the oven.
2. Children should be kept away from the oven
at all times and should only be
allowed to operate the oven
under supervision. Ensure
that children do not touch
the hot outer casing after
operation of the oven.
WARNING: When the
appliance is operated
in the combination mode, children should
only use the oven under adult supervision
due to the temperatures generated.
1. Examine Your Oven
Unpack oven, remove all packing material,
and examine the oven for any damage such
as dents, broken door latches or cracks in the
door. Notify dealer immediately if unit is
damaged. Do NOT install if unit is damaged.
2. Guarantee
Your receipt is your guarantee, please keep
safely.
3. Cord
If the supply cord of this appliance is
damaged, it must be replaced by the
manufacturer or its service agent or a
similarly qualified person in order to avoid a
hazard.
N.B. The appliance should be inspected for
damage to the door seals and door seal areas. If
these areas are damaged the appliance should
not be operated until it has been repaired by a
service technician trained by the manufacturer.
Unpacking your oven
1. Oven must be placed on a flat, stable surface
850mm above floor level. For proper
operation, the oven
must have sufficient
air flow, i.e. 5cm/2"
at one side, the other
being open;15cm/6"
clear over the top;
10cm/4" at the rear.
2. Do not place the
microwave oven on a shelf directly above a gas
or electric hob. This may be a safety hazard
and the oven may be damaged.
3. Do not block air vents on the rear and bottom or
top of the cabinet. Do not place any articles on
the top of the oven over the vents. If air vents
are blocked during operation, the oven may
overheat. If the oven overheats, a thermal
safety device will turn the oven off.
The oven will remain inoperable with blank
display until it has cooled.
4. Do not use outdoors.
Placement of your oven
This oven is intended for countertop or built-in use only. It is not intended for use inside a cabinet or
cupboard. Refer to building in your oven on page 153.
Caution: Hot surfaces
5cm
10cm
15cm
Important safety instructions
Please read carefully and keep for future reference
Open
4
1. Only allow children to use the oven without
supervision when adequate instructions have
been given so that the child is able to use the
oven in a safe way and understands the
hazards of improper use. Ensure that children
do not touch the hot outer casing after
operation of the oven.
2. This oven is not intended for use by persons
(including children) with reduced physical,
sensory or mental capabilities, or lack of
experience and knowledge unless they have
been given supervision or instruction
concerning use of the oven by a person
responsible for their safety. Children should
be supervised to ensure that they do not
play with the appliance.
3. Storage of Accessories
Do not store any objects other than oven
accessories inside the oven in case it is
accidentally turned on. In case of electronic
failure, oven can only be turned off at wall
socket.
4. Before Use
Before using CONVECTION, COMBINATION
or GRILL function for the first time operate the
oven without food and accessories (including
glass turntable and roller ring) on
CONVECTION 250 °C for 5 mins. This will
allow the oil that is used for rust protection to
be burned off. This is the only time that the
oven is operated empty.
CAUTION: Grill element and oven will
be hot.
DO NOT OPERATE THE OVEN EMPTY.
(Apart from in point 7 above).
The appliance must not be operated
by Microwave or Combination
WITHOUT FOOD IN THE OVEN (Apart
from when preheating COMBINATION
GRILL + MICROWAVE. Operation
when empty will damage the
appliance.
5. WARNING: When the appliance is operated
in the CONVECTION, GRILL or
COMBINATION mode, children should only
use the oven under adult supervision due
to the temperatures generated.
Before using your oven
5
1. Switch the oven off before cleaning and
unplug at socket if possible.
2. Keep the inside of the oven, door seals and
door seal areas clean. When food splatters
or spilled liquids adhere to oven walls, door
seals and door seal areas wipe off with a
damp cloth. Mild detergent may be used if
they get very dirty. The use of harsh detergent
or abrasives is not recommended.
3. The roof of the oven has a self-clean
catalytic lining. It is therefore not necessary
to clean the radiant grill element or above the
grill in the roof of the oven.
4. After using CONVECTION, GRILL or
COMBINATION cooking the enamel walls of
the oven should be cleaned with a soft cloth
squeezed in soapy water. Particular care
should be taken to keep the window area
clean particularly after cooking by
CONVECTION, GRILL or COMBINATION.
Stubborn spots inside the oven can be
removed by using a small amount of branded
conventional oven-cleaner applied to a soft
damp cloth. Wipe onto problem spots, leave
for recommended time and then wipe off.
Avoid the microwave feed guide area, the roof
of the oven, and the door. DO NOT SPRAY
DIRECTLY INSIDE THE OVEN.
5. The outside oven surface should be cleaned
with a damp cloth. To prevent damage to the
operating parts inside the oven, water should
not be allowed to seep into the ventilation
openings.
6. If the Control Panel becomes dirty, clean with
a soft, dry cloth. Do not use harsh detergents
or abrasives on Control Panel. When cleaning
the Control Panel, leave the oven door open
to prevent the oven from accidentally turning
on. After cleaning touch STOP/CANCEL Pad
to clear display window.
7. If steam accumulates inside or around the
outside of the oven door, wipe with a soft
cloth. This may occur when the microwave
oven is operated under high humidity
conditions and in no way indicates a
malfunction of the unit or microwave leakage.
8. It is occasionally necessary to remove the
glass turntable for cleaning. Wash the
turntable in warm soapy water. Do not place in
the dishwasher.
9. The roller ring and oven cavity floor should
be cleaned regularly to avoid excessive noise.
Simply wipe the bottom surface of the oven,
particularly the turntable spindle and the area
surrounding this, with mild detergent and hot
water then dry with a clean cloth. The roller
ring may be washed in mild soapy water. After
removing the roller ring from the cavity floor
for cleaning, be sure to replace it in the proper
position.
10.When GRILLING or cooking by
COMBINATION or CONVECTION some
foods may splatter grease onto the enamel
oven walls. If the oven is not cleaned to
eliminate this grease, it can accumulate and
cause the oven to ʻSMOKEʼ during use. These
marks will be more difficult to clean later.
11.Ensure all accessories are kept scrupulously
clean, especially when using microwave or
combination programs.
12.A steam cleaner is not to be used for cleaning.
13.Do not use harsh abrasive cleaners or sharp
metal scrapers to clean the oven door glass
since they may scratch the surface, which
may result in shattering of the glass.
14. Keep air vents clean at all times. Check that
no dust or other material is blocking any of the
air vents on the top, bottom or rear of the
oven. If air vents become blocked this could
cause overheating which would affect the
operation of the oven and possibly result in a
hazardous situation.
Care & Cleaning of your Microwave Oven -
IMPORTANT
It is essential for the safe operation of the oven that it is kept clean, and wiped out after each
use. Failure to maintain the oven in a clean condition could lead to deterioration of a surface
that could adversely affect the life of the appliance and possibly result in a
hazardous situation
6
1. Service
WHEN YOUR OVEN REQUIRES A SERVICE
call your local Panasonic engineer or the
Customer Care Centre on 0844 8443868 who
can recommend an engineer. It is hazardous
for anyone other than a competent person to
carry out any service or repair operation
which involves the removal of a cover which
gives protection against exposure to
microwave energy.
2. Door Seals
Do not attempt to tamper with or make any
adjustments or repairs to door, control panel
housing, safety interlock switches or any
other part of the oven. Do not remove outer
panel from oven.
The door seals and door seal areas should
always be kept clean – use a damp cloth.
N.B. The appliance should be inspected for
damage to the door seals and door seal
areas. If these areas are damaged the
appliance should not be operated until it has
been repaired by a service technician trained
by the manufacturer.
3. Oven Light
The oven lamp must be replaced by a service
technician trained by the manufacturer. DO
NOT attempt to remove the outer casing from
the oven.
4. Selected Spares and Accessories
These may be ordered direct; on line at
www.panasonic.co.uk or by telephoning the
Customer Care Centre 0844 8443868. Most
major credit and debit cards accepted.
Ensure you quote the correct model number.
Maintenance of your oven
1. Do not operate the oven without the Roller
Ring and Glass Turntable in place, unless
you are cooking on CONVECTION and wish
to use the Wire or Enamel Shelves.
2. Only use the Glass Turntable specifically
designed for this oven. Do not substitute with
any other Glass Turntable.
3. If Glass Turntable is hot, allow to cool before
cleaning or placing in water.
4. Do not cook directly on Glass Turntable.
Always place food in a microwave safe dish.
The only exception to this is when cooking
Jacket Potatoes on microwave only.
5. If food or utensils on the turntable touch the
oven walls causing the turntable to stop
moving it will then automatically rotate in the
opposite direction. This is normal. Open oven
door, reposition the food and restart.
6. The Glass Turntable can rotate in either
direction. The maximum weight that can be
placed on the turntable is 5 Kg (11lb) this
includes total weight of food and dish. The
maximum weight to be placed on the shelves
is 5 Kg (11lb).
7. While cooking by MICROWAVE or
COMBINATION, turntable may vibrate. This
will not affect cooking performance.
8. The metal accessories provided must ONLY
be used as directed for GRILLING,
CONVECTION and COMBINATION cooking.
Never use them on microwave only. Do not
use if operating the oven with less than 200g
(7oz) of food on a manual Combination
program. FAILURE TO USE ACCESSORIES
CORRECTLY COULD DAMAGE YOUR
OVEN.
9. Arcing may occur if the incorrect weight of
food is used, a metal container has been
used incorrectly, or the accessories have
been damaged. If this occurs, stop the
machine immediately. You can continue to
cook by GRILL, CONVECTION or TURBO
BAKE.
10. Always refer to instructions for correct
accessories to use on all programs. The
glass turntable and roller ring are the only
accessories used for Microwave Cooking. For
CONVECTION and COMBINATION cooking
the metal tray must ALWAYS be in place on
the glass turntable, unless in CONVECTION
cooking you wish to use the Wire and/or the
Enamel Shelves.
Parts of Your Oven
7
Glass Turntable
The glass turntable and roller ring are the only
accessories used for Microwave Cooking.
See-through Oven Window External Air Vents
High Wire Rack Metal Tray
Low Wire Rack Splash Guard
Door Safety Lock System
To prevent injury, do not
insert finger, knife, spoon or
other object into the latch
hole.
Control Panel
Identification
Plate
Roller Ring
1. The Roller Ring and
oven floor should be
cleaned frequently to
prevent excessive noise.
2. The Glass Turntable
must always be used
with the Roller Ring in
place.
Door Release Pad
Push to open the door.
Opening the door during
cooking will stop the cooking
process without cancelling the
program. Cooking resumes as
soon as the door is closed and
Start is pressed. The oven light
will turn on and stay on
whenever the door is opened.
Door Safety
Lock System
Grill Elements
Microwave
Feed Guide -
Do Not Remove
2 Level
Cooking
Support
Guides
Wire Shelf Enamel Shelf
Parts of Your Oven
Warning
Label
Power cord
supply
Plug
8
Safety
If smoke or a fire occurs in the oven, press
Stop/Cancel pad and leave the door closed in
order to stifle any flames.
Disconnect the power cord, or shut off power at
the fuse or the circuit breaker panel.
Short Cooking Times
As microwave cooking times are much shorter
than other cooking methods it is essential that
recommended cooking times are not exceeded
without first checking the food.
Cooking times given in the cookbook are
approximate. Factors that may affect cooking
times are: preferred degree of cooking, starting
temperature, altitude, volume, size and shape of
foods and utensils used. As you become familiar
with the oven, you will be able to adjust these
factors.
Important.
If the recommended cooking times are exceeded
the food will be spoiled and in extreme
circumstances could catch fire and possibly
damage the interior of the oven.
1. Small Quantities of Food.
Take care when heating small quantities of
food as these can easily burn, dry out or
catch fire if cooked too long. Always set short
cooking times and check the food frequently.
NEVER OPERATE THE OVEN WITHOUT
FOOD INSIDE ON MICROWAVE OR
COMBINATION MODE INVOLVING
MICROWAVE.
2. Foods Low in Moisture.
Take care when heating foods low in
moisture, eg, bread items, chocolate, biscuits
and pastries. These can easily burn, dry out ,
catch fire or damage your oven if cooked too
long. We do not recommend heating foods
low in moisture such as popcorn or
poppodums.
This oven has been developed for food use.
We do not recommend that it is used for
heating non-food items such as wheat bags
or hot water bottles.
3. Christmas Pudding.
Christmas puddings and other foods high in
fats or sugar, e.g. jam, mince pies, must not
be over heated. These foods must never be
left unattended as with over cooking these
foods can ignite. See page 55-56.
4. Boiled Eggs.
Eggs in their shell and whole hard- boiled
eggs should not be heated in microwave
ovens since they may explode even after
microwave heating has ended.
5. Foods with Skins.
Potatoes, apples, egg yolk, whole
vegetables and sausages are examples of
food with non porous skins. These must be
pierced using a fork before cooking to
prevent bursting.
6. Liquids.
Liquids and other foods must not be heated
in sealed containers since they are liable to
explode.
When heating liquids, e.g. soup, sauces and
beverages in your microwave oven, over
heating the liquid beyond boiling point can
occur without evidence of bubbling.
This could result in a sudden boil over of the
hot liquid. To prevent this possibility the
following steps should be taken:
a) Avoid using straight-sided containers with
narrow necks.
b) Do not overheat.
c) Stir the liquid before placing the container in
the oven and again halfway through the
heating time.
d) After heating, allow to stand in the oven for a
short time, stirring again before carefully
removing the container.
e) Microwave heating of beverages can result in
delayed eruptive boiling, therefore care
should be taken when handling the container.
7. Lids.
Always remove the lids of jars and containers
and takeaway food containers before you
microwave them. If you donʼt then steam and
pressure might build up inside and cause an
explosion even after the microwave cooking
has stopped.
Important Information Read Carefully
9
8. Deep Fat Frying.
Do not attempt to deep fat fry in your oven.
9. Meat Thermometer.
Use a meat thermometer to check the degree
of cooking of roasts and poultry only when
meat has been removed from the microwave.
If undercooked, return to the oven and cook
for a few more minutes at the recommended
power level. Do not leave a conventional
meat thermometer in the oven when
microwaving.
10. Paper, Plastic.
When heating food in plastic or paper
containers, keep an eye on the oven due to
the possibility of ignition. Do not use wire
twist-ties with roasting bags as arcing will
occur.
Do not use re-cycled paper products, e.g.
Kitchen roll unless they say they are
specifically designed for use in a microwave
oven. These products contain impurities
which may cause sparks and/or fires when
used.
11. Reheating.
It is essential that reheated food is served
“piping hot”.
Remove the food from the oven and check
that it is “piping hot”, i.e. steam is being
emitted from all parts and any sauce is
bubbling. (If you wish you may choose to
check the food has reached 72˚C with a food
thermometer but remember do not use this
thermometer inside the microwave.)
For foods that cannot be stirred, e.g.
lasagne, shepherds pie, the centre
should be cut with a knife to test it is
well heated through. Even if a manufacturerʼs
packet instructions have been followed
always check the food is piping hot before
serving and if in doubt return your food to the
oven for further heating.
Important Information Read Carefully
10
13. Standing Time.
Standing time refers to the period at the end
of cooking or reheating when food is left
before being eaten, i.e. it is a rest time which
allows the heat in the food to continue to
conduct to the centre, thus eliminating cold
spots. See page 12. Standing time is
particularly important for certain foods such
as whole chicken. We recommend a standing
time of 10 mins upon completion of cooking a
whole chicken.
14. Keeping Your Oven Clean.
It is essential for the safe operation of the
oven that it is wiped out regularly. Use warm
soapy water, squeeze the cloth out well and
use to remove any grease or food from the
interior. Pay particular attention to the door
seal area and also the areas around the
microwave feed guide situated on the right
hand side of the cavity wall. The oven should
be unplugged when cleaning.
15. Grilling.
The oven will only operate on the GRILL
function with the door closed.
16. Fan Motor Operation.
After using the microwave oven, the fan
motor may operate to cool the electric
components. This is normal and you can take
out food even though the fan motor operates.
You can continue using the oven during this
time.
17. Utensils.
Before use check that utensils/ containers are
suitable for use in microwave ovens. See
pages 14 and 15.
18. Babies Bottles and Food Jars.
When reheating babies bottles always
remove top and teat. Liquid at the top of the
bottle will be much hotter than that at the
bottom and must be shaken thoroughly
before checking the temperature. The lid
must also be removed from babies food jars,
the contents must also be stirred or shaken
before the temperature is checked. This
should be carried out before consumption to
avoid burns. See page 50.
19. Arcing.
Arcing may occur if a metal container has
been used incorrectly, if the incorrect weight
of food is used, or if the accessories have
been damaged. Arcing is when blue flashes
of light are seen in the microwave oven. If
this occurs, stop the machine immediately. If
the oven is left unattended and this continues
it can damage the machine.
You can continue to cook by GRILL OR
CONVECTION ONLY.
20. Maximum Weight on turntable.
The maximum weight that can be placed on
the turntable is 5 Kg (11lb) this includes total
weight of food and dish.
Important Information Read Carefully
11
Microwave energy has been used in this country to cook and reheat food since early experiments with
RADAR in World War II. Microwaves are present in the atmosphere all the time, both naturally and
from manmade sources.
Manmade sources include radar, radio, television, telecommunication links and mobile phones.
Microwaving Principles
The microwaves cause the water molecules to vibrate which causes FRICTION, i.e. HEAT. This heat
then cooks the food. Microwaves are also attracted to fat and sugar particles, and foods high in these
will cook more quickly. Microwaves can only penetrate to a depth of 1
12-2 inches (4-5 cm) and as heat
spreads through the food by conduction, just as in a traditional oven, the food cooks from the outside
inwards.
In a microwave oven, electricity is converted into microwaves
by the MAGNETRON.
Reflection
The microwaves bounce off the metal walls and the metal door
screen.
Transmission
Then they pass through the cooking containers to be absorbed
by the water molecules in the food, all foods contain water to a
more or lesser extent.
Important notes
How microwaves cook food
The dish used to cook or reheat the food will get warm during cooking, as the heat conducts from the
food. Even in micro waving, oven gloves are required!
MICROWAVES CANNOT PASS THROUGH METAL AND THERE FORE METAL COOKING
UTEN SILS CAN NEVER BE USED IN A MICROWAVE, FOR COOKING ON MICROWAVE ONLY
Foods Not Suitable for Cooking by Microwave Only
Yorkshire Puddings, Souffles, Double Crust Pastry Pies.
Because these foods rely on dry external heat to cook correctly, do not attempt to cook by micro wave.
Foods that require deep fat frying cannot be cooked either.
Standing time
When a microwave oven is switched off, the food will continue to cook by conduction NOT BY
MICROWAVE ENERGY. Hence STANDING TIME is very important in microwaving, particularly for
dense foods i.e. meat, cakes and reheated meals (Refer to page 12).
Boiled Eggs
Do not boil eggs in your microwave. Raw eggs boiled
in their shells can explode and cause serious injury
13 Amp fused socket
Cling film
Cling film helps keep the food moist and the trapped steam assists in speeding
up cooking times. However it should be pierced before cooking, to allow excess
steam to escape. Always take care when removing cling film from a dish as the
build-up of steam will be very hot. Always purchase cling film that states on the
packet “suitable for microwave cooking” and use as a covering only. Do not line
dishes with cling film. Do not cover foods when cooking by COMBINATION,
CONVECTION or GRILL.
12
General Guidelines
Moisture content
Many fresh foods e.g. veget ables and fruit, vary in their moisture content
throughout the season. Jacket potatoes are a particular example of this. For this
reason cooking times may have to be adjusted throughout the year. Dry
ingredients e.g. rice, pasta, can dry out further during storage and cooking times
may differ from ingredients freshly purchased. It is important to note that
moisture content may vary in meat, poultry and fish.
Standing time
Dense foods e.g. meat, jacket potatoes and cakes, require a STANDING
TIME (inside or outside of the oven) after cook ing, to allow heat to finish
con ducting to cook the centre completely.
MEAT JOINTS Stand 15 mins. wrapped in aluminium foil.
WHOLE CHICKEN - Stand 10 mins.
JACKET POTATOES – Stand 5 mins. wrapped in aluminium foil after cooking by microwave only.
It is not necessary to stand jacket potatoes cooked in COMBINATION MODE.
LIGHT CAKES Stand 5 mins. before removing from dish.
RICH DENSE CAKES Stand 15-20 mins.
FISH – Stand 2-3 mins.
EGG DISHES – Stand 1-2 mins.
PRECOOKED CONVENIENCE FOODS Stand for 2-3 mins.
PLATED MEALS – Stand for 2-3 mins.
VEGETABLES Boiled potatoes benefit from standing 1-2 mins., however most other types of
vegetables can be served immediately.
If food is not cooked after standing time, return to oven and cook for additional time.
DEFROSTING – It is essential to allow standing time to com plete the process. This can vary from
5 mins. e.g. raspberries, to up to 1 hour for a joint of meat.
Piercing
The skin or membrane on some foods will cause steam to build up during
cooking. These foods must be pierced or a strip of skin should be peeled off
before cooking to allow the steam to es cape. Eggs, potatoes, apples, sausages
etc., will all need to be pierced before cooking. DO NOT ATTEMPT TO BOIL
EGGS IN THEIR SHELLS.
13
Dish size
Follow the dish sizes
given in the recipes,
as these affect the
cook ing and reheating
times. A quan tity of
food spread in a
bigger dish cooks and
reheats more quickly.
Quantity
Small quantities cook
faster than large
quantities, also small
meals will reheat more
quickly than large
portions.
Spacing
Foods cook more
quickly and evenly if
spaced apart. NEVER
pile foods on top of
each other.
Shape
Even shapes cook
evenly. Food cooks
better by microwave
when in a round
container rather than
square.
Density
Porous airy foods heat
more quickly than
dense heavy foods.
Covering
Cover foods with
microwave cling film or
a self-fitting lid. Cover
fish, vegetables,
cas seroles, soups. Do
not cover cakes,
sauces, jacket
potatoes, pastry items.
Please refer to cooking
charts and recipes for
more infomation.
Arranging
Individual foods e.g.
chicken portions or
chops, should be
placed on a dish so
that the thicker parts
are to the outside.
Starting temperature
The colder the food,
the longer it takes to
heat up. Food from a
fridge takes longer to
reheat than food at
room temperature.
Food temperature
should be between
5-8° C before cooking.
Turning and stirring
Some foods require
stirring during
cooking. Meat and
poultry should be
turned after half the
cooking time.
Liquids
All liquids must be
stirred before, during
and heating.after
Water espe cially must
be stirred before and
during heating, to
avoid eruption. Do not
heat liquids that have
previously been
boiled. DO NOT
OVERHEAT.
Checking food
It is essential that food
is checked after a
recommended cooking
time, even if an AUTO
PROGRAM has been
used (just as you
would check food
cooked in a
conven tional oven).
Cleaning
As microwaves work
on food particles, keep
your oven clean at all
times. Stubborn spots
of food can be
removed by using a
branded oven cleaner,
sprayed on to a soft
cloth. Always wipe the
oven dry after
cleaning. Avoid any
plastic parts, the roof
of the oven and door
area. Customers
should not spray
directly into the cavity.
See page 5, point 4
General Guidelines
14
Containers to use
When unsure that a cooking con tainer
is suitable for use in your microwave,
check by the follow ing test:
1. Fill a microwave safe
measur ing jug with 300ml (12pt)
cold water.
2. Place it on the turntable along side
the dish to be tested. If the dish
you are testing is a large dish, then
stand the measur ing jug on top of
the empty dish.
3. Heat on HIGH power for
1 minute.
Result
If the dish is suitable for micro waving,
it will remain cool, whilst the water in
the jug will begin to feel warm. If the
testing dish feels warm, do not use as
it is obvious ly absorbing microwave
energy.
N.B. This test does not apply to plastic
or metal based con tainers e.g. Le
Creuset®style dishes, which should not
be used as they are cast iron covered
with enamel.
Oven glass
Everyday glass that is heat
resistant e.g. Pyrex®, is ideal
for Microwave, Convection or
Combination cooking. DO
NOT USE FOR GRILLING.
Do not use delicate glass or
lead crystal which may crack or arc.
China and ceramic
Everyday glazed china,
porcelain or ceramic plates,
bowls, mugs and cups can
be used if they are heat
resis tant. Fine bone china
should only be used for
reheating for short periods.
Do not use dishes with a metal rim or pattern.
Do not use jugs or mugs with glued handles,
since the glue can melt. If dishes are heat
resistant they may be used on CONVECTION
and COMBINATION but not directly under the
GRILL.
Pottery, earthenware, stoneware
If completely glazed, these
dishes are suitable. Do not use
if partially glazed or unglazed,
since they are able to absorb
water which in turn absorbs
microwave energy, making the
container very hot and slows down the cooking
of food.
Foil/metal containers
NEVER ATTEMPT TO COOK
IN FOIL OR METAL con tai ners
on Microwave only as the
microwaves cannot pass
through and the food will not
heat evenly, it may also
damage your oven. Foil and metal containers
can be used on GRILL and CONVECTION
modes and may be used with care during
certain COMBINATION cooking as long as they
are not damaged or dented.
Quick Check Guide to Cooking Utensils
Choosing the correct container is a very important factor in deciding the success or failure of your
cooking. Testing Dishes for Suitability - For Microwave Cooking Only.
15
Plastic
Many plastic containers are designed for
microwave use, but do not use for
cooking foods high in sugar or fat or for
foods that require long cooking times e.g.
brown rice. Only use Tupperware®
containers if they are designed for
microwave use. Do not use Melamine.
Never cook in margarine cartons or
yoghurt pots, as these will melt with the
heat from the food. If heatproof they can
be used for CONVECTION or
COMBINATION cooking. DO NOT USE
UNDER THE GRILL.
Paper
Plain white absorbent kitchen paper (kitchen towel) can only be
used for microwave cooking e.g. covering blind pastry cases and
for cover ing bacon to prevent splattering. ONLY USE FOR SHORT
COOKING TIMES. NEVER RE-USE A PIECE OF KITCHEN
TOWEL. ALWAYS USE A FRESH PIECE OF PAPER FOR EACH
DISH.
Avoid kitchen paper containing manmade fibres.
If you are using branded re-cycled kitchen towel, check first that it
is recommended for microwave use. Do not use waxed or plastic
coated cups or plates as the finish may melt. Greaseproof paper
can be used to line the base of dishes and to cover fatty foods
e.g. bacon rashers, to stop splattering. White paper plates can be
used for SHORT RE HEATING TIMES, on MICROWAVE only.
Wicker, wood, straw baskets
Dishes will crack and could ignite.
Do not use wooden dishes in your microwave.
DO NOT USE ON ANY COOKING MODE.
Cling film
Microwave cling film can only be used for covering food that is
reheated by microwave. It is also useful for covering food to be
cooked, but care should be taken to avoid the film being in direct
contact with the food eg. Do not line dishes with cling film. DO
NOT USE ON ANY OTHER COOKING MODE.
Roasting bags
Roasting bags are useful when slit up one side to tent a joint, for
roasting by power and time. Do not use the metal twists supplied,
when using MICROWAVE or COMBINATION.
Aluminium foil
Small amounts of smooth aluminium foil can be used to SHIELD
joints of meat during defrosting and cook ing by Microwave, as the
microwaves cannot pass through the foil, this prevents the parts
shielded from overcook ing or over de frost ing. Take care that the foil
does not touch the sides or roof of the oven, as this may cause
arcing and damage your oven. Aluminium foil can be used for
CONVECTION cooking.
Containers to use
16
Control Panels
Chaos
Defrost
Vegetables
Potatoes
Fish
Pizza
Meat
Crispy Top
Chicken
Bake
10
min
1
min
10
sec
1
h
Micro Power Grill 1-2-3
Convection
Combination
Turbo-Bake
Memory
Timer
Start
Stop / Cancel
less
more
NN-CT890S
(1) Display Window
(2) Time Pads
(3) Auto Weight Chaos Defrost
Programs
(4) Auto Sensor Programs
(5) Auto Weight Combination
Programs
(6) Microwave Power Pad
(7) Grill Pad
(8) Convection Pad
(9) Turbo-Bake Pad
(10) Combination Pad
(11) Memory Pad
(12) Timer Pad:
This can be used to delay a
cooking program for up to 9 hrs 59
mins., or used to time or for standing
(non-cooking) time. It is also used for
setting the clock. Refer to page 18.
(13) lb/oz Conversion Pad
(14) More/Less Pads
(15) Start Pad:
Press to start operating the oven.
If during cooking the door is opened
or Stop/Cancel Pad is pressed once,
Start Pad has to be pressed again to
continue cooking.
(16) Stop/Cancel Pad:
Before Cooking:
one press clears your instructions.
During Cooking:
one press temporarily stops the
cooking program. Another press
cancels all your instructions and the
time of day will appear in the display.
(3)
Beep Sound:
A beep sounds when a pad is
pressed. If this beep does not
sound, the setting is incorrect.
When the oven changes from one
function to another, two beeps
sound. After completion of cook-
ing, five beeps sound.
* The design of your control panel may vary from the panel
displayed (depending on colour and shape of pads or buttons),
but the words relating to the pads will be the same, and
function in the same way.
(1)
(2)
(6)
(9)
(11)
(13)
(15)
(16)
(7)
(8)
(10)
(12)
(14)
(4)
(5)
N.B. If an operation is set and start pad is not pressed, after 6
minutes, the oven will automatically cancel the operation. The
display will revert back to colon or clock mode.
NN-CT890S / NN-CT880M / NN-CT870W
17
Letʼs Start to Use your Oven
1 Plug in
Plug into a 13 amp fused electrical socket. You will be
reminded to read your operating instructions.
2 Press Timer Pad Twice
Set clock as a 24hr clock. Set time using time pads. Press
timer pad again. (See page 18 for details).
3Press Convection Pad
(This procedure is to burn off the oil used for rust protection in
the oven.) Keep pressing this pad until 250°C is in the display
window. Remove all accessories from the oven.
4 Press Time Pad
Press 1 min pad until 5 minutes is displayed in the window.
5 Press Start Pad
The time will be displayed in the window and count down. The
oven will beep at the end of the program. The oven is now
ready to use. Caution: Grill elements and oven will be hot.
6 Demonstration Mode
This is to enable you to experiment setting various programs.
(The letter D will always appear in the display window. This is
to confirm that there is no microwave power produced and it is
safe to use the oven without any food). To select this mode
press the Microwave pad once and stop / cancel pad 4 times.
“Demo mode press any key” will appear. To cancel press the
Microwave pad once and stop / cancel pad 4 times.
7 Child Lock
To operate the child lock facility press the Start pad three
times, this will deactivate the microwave. “Lockwill appear in
the display and none of the controls will operate. To clear child
lock facility press Stop/Cancel three times.
* The design of your control panel
may vary from the panel displayed
(depending on colour and shape of
pads or buttons), but the words
relating to the pads will be the same,
and function in the same way.
Operation guide
If the Timer pad is pressed 4 times, this will turn off the operation guide.
To turn the operation guide back on, press the Timer pad 4 times.
Chaos
Defrost
Vegetables
Potatoes
Fish
Pizza
Meat
Crispy Top
Chicken
Bake
10
min
1
min
10
sec
1
h
Micro Power Grill 1-2-3
Convection
Combination
Turbo-Bake
Memory
Timer
Start
Stop / Cancel
less
more
NN-CT890S
18
G
G
G
GG Press Timer Pad twice
Colon starts to blink. “SET TIME”
will appear in the display window.
G
G
G
GG Press Time Pads
Enter time of day by pressing
Time Pads
e.g. 13:00 (24hr clock).
G
G
G
GG Press Timer Pad
Colon stops blinking. Time of day
is now locked into the display.
Press thirteen
times
Select Cooking Time.
Press this pad until
the power you
require appears in
the display window.
Setting the Clock
Microwave Cooking and Defrosting
There are 6 different microwave power levels available.
Selecting Microwave Power Level
N.B.
1. To reset time of day, repeat steps above.
2. The clock will keep the time of day as long as the oven is plugged in and electricity is supplied.
3. This is a 24 hour clock.
Micro Power
Start
10
min
1
min
10
sec
1
h
Press five times
Press twice
Inoperable
Power
Press Level Wattage
once High 1000 W
twice Defrost 270 W
3 times Medium 600 W
4 times Low 440 W
5 times Simmer 250 W
6 times Warm 100 W
N.B.
1. Maximum time that can be set on HIGH power is 30 min.
2. On all Power Levels, except HIGH power, the maximum time that can be set is 99 minutes,
50 seconds. The 1h pad is inoperable.
Example of how to set 1.25pm
Press Start.
inoperable
Timer
10
min
1
min
10
sec
1
h
19
Microwave Cooking and Defrosting
Accessory to use:
When using your oven on
MICROWAVE only, the glass
turntable provided must always be in
position. DO NOT attempt to use
microwave only with any metal
accessory in the oven.
DO NOT place food directly onto the
turntable except in the case of
Jacket Potatoes cooked by
MICROWAVE only.
Foods reheated or cooked by
MICROWAVE only are normally
covered with a lid or cling film,
unless otherwise stated.
Two Stage Cooking:
e.g. High power 10 minutes followed by Simmer power 20 minutes; Select High power and program
10 minutes then select second power (Simmer) with second cooking time (20 minutes) then press
Start.
Three Stage Cooking:
e.g. High power 5 minutes, Delay 5 minutes, High power 2 minutes; Select first Power level and
cooking time, then press TIMER and time, then select final power level and final cooking time. Then
press Start.
Press the Chaos
Defrost Button.
Once for bread.
Twice for mince /
chops. Three times
for meat joints
Press to select g or lb
and oz.
Enter the weight by
pressing the More &
Less pads. The more
pad will start with the
minimum weight for
each food.
Press Start.
Chaos Defrost
With this feature you can defrost frozen foods according to the weight. Select the category and set the
weight of the food. The weight can be programmed in pounds and ounces or grams. The weight starts
from the minimum weight for each category.
less
more
Start
Chaos
Defrost
Program Weight Range Suitable Foods
1 Bread 100 - 800g (4oz - 1lb 12oz) Bread and rolls. Place on a plate. Turn at
beep. See standing times. Page 24.
2 Meat Items 150 - 1200g (5oz - 2lb 10oz) Small pieces of meat, minced meat, chicken
portions, steaks, chops. Place on a plate or a
shallow dish, turn at beeps. See standing
times on page 22-24
3 Meat Joints 400 - 2500g (14oz - 5lb 8oz) Whole chicken, meat joints. Place on an
upturned saucer on a plate. Turn at beeps and
shield. See standing times on page 22-23.
20
This feature allows you to defrost minced meat, chops, chicken portions, meat joints and bread.
The CHAOS defrost pad should be pressed to select the correct defrost category and then enter in
the weight of the food in grams or pounds and ounces using the appropriate pads (See page 19).
Foods should be placed in a suitable dish, whole chickens and joints of meat should be on an
upturned saucer or on a Microwave safe plate. Chops, chicken portions and slices of bread should be
placed in a single layer. It is not necessary to cover the foods.
The CHAOS Theory principle is used in Auto Weight defrost programs to give you a quick and more
even defrost. The CHAOS system uses a random sequence of pulsing microwave energy which
speeds up the defrosting process.
During the program the oven will beep to remind you to check the food.
IT IS ESSENTIAL THAT YOU TURN AND STIR THE FOOD FREQUENTLY AND SHIELD IF
NECESSARY (See page 21). On hearing the first beep you should TURN and SHIELD (if possible).
On the second beep you should turn the food or break it up.
Auto Weight Defrost Programs
CATEGORY 1 BREAD
The Bread Program is suitable for defrosting small items e.g. rolls, buns and slices of bread which are
required for immediate use. Small items may feel warm immediately after defrosting. Loaves can also
be defrosted on this program but these will require standing time to allow the centre to thaw out.
Standing time can be shortened if slices are separated and buns and loaves cut in half. Items should
be turned halfway during defrosting. THIS PROGRAM IS NOT SUITABLE FOR CREAM CAKES OR
DESSERTS
e.g. cheesecake. See page 24 for standing times.
CATEGORY 2 MEAT ITEMS (MINCE/CHOPS/CHICKEN PORTIONS)
It is necessary for mince to be broken up frequently during defrosting and this is best carried out in a
large shallow dish. Chops and chicken portions should be arranged in a single layer and turned
frequently. See pages 22-24 for standing times.
CATEGORY 3 MEAT JOINTS/WHOLE CHICKENS
Meat joints and chickens will require shielding during defrosting especially if they are particularly fatty
pieces. This is to prevent over defrosting on the outside edges. Smooth foil secured with cocktail
sticks should be used. DO NOT ALLOW THE FOIL TO TOUCH THE WALLS OF THE OVEN. Back fat
of joints, legs, wings and breast bones need shielding (see photograph above). Standing time of at
least 1 hour should be allowed (rolled joints may require longer) before cooking to ensure the centre
is fully defrosted. See pages 22-23 for standing times.
1st Beep 1st Beep
Turn or Shield
2nd Beep
Turn or break up
Chaos
Defrost
21
1. Check foods during defrosting. Foods vary in their defrosting speed.
2. It is not necessary to cover the food.
3. Always turn or stir the food especially when
the oven “beepsʼʼ. Shield if necessary (see point 5).
4. Minced meat/chops/chicken portions should be broken up or separated as soon as possible and
placed in a single layer.
5. Shielding prevents food cooking. It is essential when defrosting chickens and joints of meat. The
outside thaws out first, so protect wings/breast/fat with smooth pieces of aluminium foil secured
with cocktail sticks.
6. Allow standing time so that the centre of the food thaws out. (minimum 1 hour for joints of meat
and whole chickens)
By selecting the DEFROST power level from the
microwave power pad, and setting a time, you
can defrost food in your microwave. The biggest
problem is getting the inside defrosted before the
outside starts to cook.
For this reason a defrost program alternates
between a defrost power and a standing time.
The name for this type of defrost is cyclic and
during the standing stages there is not any
microwave power in the oven, although the light
will remain on and the turntable will turn. The
automatic stand times ensure a more even
defrost but it is still necessary to allow for
standing time before use. Place foods in a
suitable container. Meat joints and chickens
should be placed on an upturned saucer or on a
plastic rack if you have one.
Defrosting Guidelines
Turn dense foods and meat 2/3 times
during defrosting.
TIPS
Separate chops and small items e.g.
bread slices where possible.
Chickens and joints of meat will require
shielding during defrosting.
Break up small items e.g. minced meat,
frequently during defrosting.
22
Defrosting Foods Using Defrost Power & Time
The times given below are a guideline only. Always check the progress of the food by opening the oven door and then re-starting.
For larger quantities adjust times accordingly. Food should not be covered during defrosting.
FOOD WEIGHT DEFROSTING
TIME METHOD STANDING
TIME
MEAT
Beef/Lamb/Pork Joint 700g (1lb 8oz) 15 mins Place in a suitable dish or on an upturned
saucer or use a rack. Turn 3 - 4 times.
60 mins
Beef/Lamb/Pork Joint 1.0 Kg (2lb 4oz) 20 mins Place in a suitable dish or on an upturned
saucer or use a rack. Turn 3 - 4 times.
60 mins
Sirloin/Rump Steak 500g (1lb 2oz) 8 mins Place in a suitable dish. Separate and
turn twice.
15mins
Beef burgers 100 g ( x1)
227 g ( x4)
350 g ( x2)
2 mins
3-4 mins
5-6 mins
Place in a suitable dish. Turn.
Place in a suitable dish. Separate and
turn twice.
Place in a suitable dish. Separate and
turn twice.
2 mins
5 mins
10 mins
Minced Beef 500g (1lb 2oz) 10-12 mins Place in a suitable dish. Break up and
turn 3-4 times.
15 mins
Stewing Steak 500g (1lb 2oz) 12-14 mins Place in a suitable dish in a single layer.
Break up and turn twice.
20 mins
Lamb Chops 500g (1lb 2oz) 10 mins Place in a suitable dish in a single layer.
Turn twice.
15 mins
Lamb Fillets 300g (11oz) 3-4 mins Place in a suitable dish in a single layer.
Turn twice.
10 mins
Lamb Shanks x 4 800g
(1lb12 oz)
12-14 mins Place in a suitable dish in a single layer.
Separate and turn twice. Shield if
necessary.
45 mins
Pork Ribs 700g (1lb 8oz) 10 mins Place in a suitable dish. Separate and
turn twice.
30 mins
23
FOOD WEIGHT DEFROSTING
TIME METHOD STANDING
TIME
MEAT
Pork Chops 350g (12oz) 5 mins Place in a suitable dish. Separate and
turn twice
15 mins
Bacon 250g (9oz) 5 mins Place in a suitable dish. Separate and
turn 2-3 times.
10 mins
Sausages 100g (2)
500g (8)
1½ mins
5 mins
Place in a suitable dish. Turn.
Place in a suitable dish. Turn twice.
5 mins
10 mins
Whole Chicken 1.5 Kg (3lb 5oz) 30 mins Place in a suitable dish or on an upturned
saucer or use a rack. Turn 3 - 4 times.
Shield if necessary.
60 mins
Chicken Portions x1
x2
x3/4
150g (5oz)
350g (12oz)
500g (1lb 2oz)
4 mins
6 mins
8 mins
Place in a suitable dish. Turn.
Place in a suitable dish. Turn twice.
Place in a suitable dish. Turn twice.
10 mins
15 mins
20 mins
Chicken Drumsticks x6 800g (1 lb 12oz) 20 mins Place in a suitable dish. Turn twice. 30 mins
Turkey Breast fillets 500g (1lb 2oz) 10 mins Place in a suitable dish. Turn twice. 20 mins
Duck Breast Fillets 450g (1lb) 8 mins Place in a suitable dish. Turn twice. 20 mins
Defrosting Foods Using Defrost Power & Time
The times given below are a guideline only. Always check the progress of the food by opening the oven door and then re-starting.
For larger quantities adjust times accordingly. Food should not be covered during defrosting.
24
Defrosting Foods Using Defrost Power & Time
The times given below are a guideline only. Always check the progress of the food by opening the oven door and then re-starting.
For larger quantities adjust times accordingly. Food should not be covered during defrosting.
FOOD WEIGHT DEFROSTING
TIME METHOD STANDING
TIME
FISH
Whole Fish x 1 150-225g (5-8oz) 5-6 mins Place in a suitable dish. Turn twice. 15 mins
Whole Fish x 2 500g (1lb 2oz) 10-12 mins Place in a suitable dish. Turn twice
separate if necessary.
20 mins
Fish Fillets 100 -150g(4-5oz)
350g (12oz)
2-3 mins
5-6 mins
Place in a suitable dish. Separate if
necessary and turn twice.
5 mins
10 mins
Fish Steaks 100-150g (4oz)
250g (9oz)
500g (1lb2oz)
3 mins
6-7 mins
8-10 mins
Place in a suitable dish. Turn.
Place in a suitable dish. Separate if
necessary and turn twice.
Place in a suitable dish. Separate if
necessary and turn twice.
10 mins
15 mins
20 mins
Prawns 450g (1lb) 10 mins Place in a suitable dish. Stir twice during
defrosting.
30 mins
GENERAL
Sliced bread Place on a plate. Separate and arrange400g (14oz) 5 mins
during defrosting.
10 mins
Slice of Bread 10-20 secs30g (1oz) Place on a plate. 1-2 mins
Soft fruit 500g (1lb 2oz) 8-9 mins Place in a suitable dish. Stir twice during
defrosting.
20 mins
Gateau 350g (12oz) 3-4 mins 15 minsPlace on a plate.
Cheesecake 500g (1lb 2oz) 5-6 mins Place on a plate. 15 mins
Meringue Dessert 500g (1lb 2oz) 4-5 mins 15 minsPlace on a plate.
Butter 250g (9oz) 2 ½ mins Place on a plate. 10 mins
Shortcrust /Puff pastry 500g (1lb 2oz) 4-5 mins Place on a plate. Turn halfway. 15 mins
25
Using the Timer Pad
The Timer Pad is used as a timing pad either before, during or after a cooking program. When the
Timer is selected with a time, there is no microwave power in the oven during this time.
1. To Set a Standing Time:
Press the Timer
Pad
Set Delay time
(max 9hrs 59 mins)
(10 sec. pad is
inoperable). An “H”
will appear in the
display to denote
hours.
Set the complete
cooking program,
by entering
Cooking method
and time required.
Press Start Pad.
Delayed time will
count down then
the cooking
program will start.
Set the desired
Cooking Program,
by selecting
cooking method
and time required.
Then Press the
Timer Pad.
Set desired stand-
ing time (max 9hrs
59 mins) (10 sec.
pad is inoperable).
An “H” will appear
in the display to
denote hours.
Press Start Pad.
Cooking program
will commence
after which the
standing time will
count down.
2. To Set a Delay Start:
Select cooking
Method & Time
Select cooking
method & time
Timer
Start
Start
10
min
1
min
10
sec
1
h
10
min
1
min
10
sec
1
h
NB
1. If the oven door is opened during the stand or delay time, the time in the display window will
continue to count down.
2. Delay Start cannot be used before an Auto Program.
Timer
inoperable
inoperable
10
min
1
min
10
sec
1
h
Grill 1-2-3
Start
26
Grilling
Start
Select Grill power.
Press once for Grill 1
(High), twice for Grill 2
(Medium) or three
times for Grill 3 (Low).
The Grill symbol will
appear.
Press Start to
preheat.
“P” will appear in the
display window. When
the grill is preheated
the oven will beep and
the “P” will flash. Then
open the door and
place the food inside.
Press Time pads to
enter cooking time.
Maximum time is 99
mins., 50 secs. 1 h
pad is inoperable.
Press Start.
The cooking program
will start and the time
in the display will
count down.
CAUTIONS:
THE ACCESSORIES AND SURROUNDING OVEN WILL GET VERY HOT. USE OVEN
GLOVES.
The radiant Grill system on the oven gives efficient cooking for a wide variety of foods e.g. chops,
sausages, steak, toast, oven chips etc.
Always preheat the grill before use.
The metal tray must be on the glass turntable when preheating, unless you are using the enamel
shelf.
Note: The Grill will only operate with the oven door closed, and there is no microwave power on the
GRILL only program.
When using the grill to cook foods, once the grill is preheated the cooking times will be similar to
traditional grilling. Most foods will require turning halfway through the cooking time (see section on
oven accessories page 27).
The Grill has three variable settings, Grill 1 (High), Grill 2 (Medium) and Grill 3 (Low). Grill 1 will be the
hottest.
Grilling times
27
Place food on Splash Guard in the Metal Tray on
the High Wire Rack on Turntable.
The splash guard will allow fat to drip through
into the Metal Tray which will prevent excess
splatter and smoke when grilling steaks, chops
and other fatty foods.
Most foods require turning halfway during cook-
ing. When turning food, open oven door and
CAREFULLY remove the Metal Tray, Splash
Guard and High Wire Rack or enamel shelf by
holding the accessories firmly. Use oven gloves
when removing accessories as they will be very
hot, and so will the roof and walls of the oven.
After turning, return food to the oven, close door
and press START. The oven will continue to
count down the remaining cooking time. It is
quite safe to open the oven door at any time to
check the progress of the food as it is grilling.
Grilling
When grilling foods the Glass Turntable should be in position, with the High Wire Rack and the
Metal Tray on top. The splash guard is placed inside the metal tray when cooking fatty foods.
Or the enamel shelf can be used for grilling large
quantities of food or to brown off a dish of food, but we do not recommend using this for fatty
foods that can splatter.
Oven accessories to use
1. There is no microwave power on the GRILL only program.
2. Use the accessories provided, as explained above.
3. The Grill will only operate with the oven door closed.
4. Most meat items e.g. bacon, sausages, chops can be cooked on the hottest setting - GRILL 1
This setting is also suitable for toasting bread, muffins and teacakes etc.
5. GRILL 2 and GRILL 3 are used for more delicate foods or those that require a longer grill time
e.g. fish or chicken portions.
6. ALWAYS PREHEAT THE GRILL WITH THE METAL TRAY ON GLASS TURNTABLE, UNLESS
YOU ARE USING THE ENAMEL SHELF.
7. NEVER COVER THE FOOD WHEN GRILLING.
8. ALWAYS USE OVEN GLOVES WHEN REMOVING THE FOOD AND ACCESSORIES AFTER
GRILLING AS THE OVEN AND ACCESSORIES WILL BE VERY HOT.
9. After Grilling it is important that the Grill accessories are removed for cleaning before reuse and
that the oven walls and floor are wiped with a cloth squeezed in hot soapy water to remove any
grease. DO NOT PUT ACCESSORIES IN DISH WASHER.
Guidelines
Start
28
Convection Cooking
Your Dimension 4 Combination Oven can be used as a conventional oven using the
CONVECTION mode which incorporates a heating element with a fan.
Convection cooking is ideal for all cakes, pastries, yorkshire puddings and roast meats.
You can cook on one or two levels when using convection cooking. See individual recipes and
guidelines on page 29 and 30 for recommended accessories to use.
For best results always place food in a preheated oven. If you wish to cook on the turntable, the metal
tray must be on top of the glass turntable when preheating and cooking. If you wish to use the shelves
you can preheat with or without the shelves in position and the glass turntable and roller ring should
be removed.
Press to select oven
temperature. The
oven starts at 150 °C
and then for each
press the
temperature will
count up in 10 °C
stages to 250 °C,
then to 40 °C, 100
°C, 110 °C etc. The
Convection symbol
will appear.
Press Start to
preheat. A “P” will
appear in the
display window.
When the oven is
preheated the oven
will beep and the “P”
will flash. Then open
the door and place
the food inside.*
Press Time Pads to
enter cooking time.
Maximum cooking
time is 9 hours, 59
minutes. The 10 sec
pad is inoperable.
Press Start Pad.
10
min
1
min
10
sec
1
h
Start
Convection
* Note: Open the door using the Door Release Pad, because if the Stop/Cancel Pad is pressed the
program may be cancelled.
CAUTIONS:
THE ACCESSORIES AND THE SURROUNDING OVEN WILL GET VERY HOT. USE
OVEN GLOVES.
The oven will maintain the selected temperature for approximately 30 minutes. If no food has been
placed inside the oven or a cooking time set, then it will automatically cancel the cooking program and
revert to time of day. There is no pre-heat at 40°C.
inoperable
29
Convection Cooking
One level cooking.
Roasting Meat: Glass Turntable, Metal Tray,
Splash Guard and Low Rack.
Baking: Glass Turntable, Metal Tray, Low Rack.
Oven accessories to use
If cooking on one level, you can use one of the shelves on the lower level and the glass turntable and
roller ring should be removed, or you can use the round metal tray on top of the glass turntable.
Guidelines
When using the oven as a CONVECTION oven, there is NO MICROWAVE POWER, i.e. the oven
is operating as a conventional oven and you can use all your standard metal baking tins and
ovenware.
It is possible to cook on one or two levels when using convection cooking.
If using the turntable the food is then placed on the Low Rack or directly onto the Metal Tray. When
cooking meat or other fatty foods ensure that the Splash Guard is also in position. Follow your
individual recipe guidelines.
If using a shelf, place on the lower level. You can use the enamel shelf as a baking dish for roasting
meat or potatoes, and the wire shelf for baking Swiss rolls or large dishes of food, that can not fit on
the turntable. The glass turntable and roller ring should be removed.
Roasting Meat / Potatoes: Enamel Shelf on
Lower Level.
Baking: Wire Shelf on Lower Level.
30
Two level cooking
When cooking on two levels use both the shelves supplied, with the enamel shelf on the lower level
and the wire shelf on the upper level. The glass turntable and roller ring should be removed.
Depending on the recipe, you can preheat with or without the shelves in position. See individual
recipes for details.
The shelves are ideal for batch baking and when cooking in a large dish that will not turn on the
turntable.
Ensure that the shelves are inserted correctly, and are secure before use.
Do not place a dish of food weighing more than 5Kg (11 lb) on each shelf.
ALWAYS USE OVEN GLOVES WHEN REMOVING THE FOOD AND ACCESSORIES AFTER
COOKING AS THE OVEN & ACCESSORIES WILL BE VERY HOT.
MAKE SURE THAT YOU HOLD THE DISH AND/OR SHELF FIRMLY WHEN YOU ARE REMOVING
THEM FROM THE OVEN.
Batch Baking Cooking Large Dishes of Food
31
Guideline to Oven Temperatures
For best results always place food in a preheated oven.
Donʼt forget that for ease of programming of the most commonly used temperatures, your oven will
start at 150°C and count up in 10°C stages to 250°C, then back to 40°C, 100°C and 110°C etc.
Food is generally cooked UNCOVERED - unless it is a casserole or you wish to use roasting bags for
joints. There is no pre-heat at 40°C.
TEMP °C USE TEMP
°F
GAS
MARK TEMP °C USE TEMP
°F
GAS
MARK
40°C 90°F 1/8 180°CProving Bread Souffle, Victoria
Sandwich, Fairy Cakes
350°F 4
100°C Pavlova 200°F 1/4 190°C Mince Pies, Treacle
Tarts, Chicken
Roulades, Quiche,
Lasagne
375°F 5
110°C 225°F 1/4 200°CMeringues
210°C
220°C
Choux Pastry, Scones,
Bread, Sausage Rolls,
Vol-au-Vents, Roast
Potatoes, Yorkshires
400°F
425°F
6
7
120°C 250°F 1/2Slow drying Herbs
130°C Large Rich Fruit
Cakes
275°F 1
140°C
150°C
To start Rich Fruit
Cakes (then reduce),
Lemon Meringue
300°F 230°C2
240°C
250°C
Garlic Bread, Roast
Potatoes
450°F
475°F
8-9
160°C
170°C
Gingerbread, Cookies
Small Tarts
375°F 3
32
TURBO-BAKE Cooking
The oven can be programmed to cook or reheat food by the grill and the convection oven working
simultaneously, to give foods that extra crispness and colour. This is known as TURBO-BAKE and can
often reduce traditional oven cooking times.
ALWAYS PREHEAT BEFORE USE.
The Metal Tray must be on the Glass Turntable when preheating, unless you are using the enamel
shelf on the lower level. If using enamel shelf, remove glass turntable and roller ring.
10
min
1
min
10
sec
1
h
Grill 1-2-3
Start
Start
Turbo-Bake
Press to select oven
temperature. The oven starts
at 150°C, and then for each
press the temperature will
count up in 10°C stages to
250°C, then to 100°C, 110°C
etc. Grill and Convection
symbols will appear.
Press to select Grill power, if
you wish to adjust from Grill 3
(Low) to select Grill 1 (High),
or Grill 2 (Medium).
Press Start to preheat. “P” will
appear in the display window.
When the oven is preheated
the oven will beep and the “P”
will flash. Then open the door
and place the food inside.*
*NOTE: Open the door using the door release pad, because if the STOP/CANCEL pad is pressed
the program may be cancelled.
Press Time Pads to enter cooking time.
Maximum time is 9 hours, 59 minutes. The 10
sec. pad is inoperable.
Press Start.
CAUTIONS:
THE ACCESSORIES AND THE SURROUNDING OVEN WILL GET VERY HOT. USE
OVEN GLOVES.
33
TURBO-BAKE Cooking
When using TURBO-BAKE the Glass Turntable should be in position and must have the Metal
Tray placed on top. Or the enamel shelf can be used for Turbo-Bake cooking, on the lower
level, when cooking larger quantities of food. If using enamel shelf, remove glass turntable and
roller ring.
The Splash Guard reduces splattering of hot fat
from the otherwise open Metal Tray.
Individual small items can be placed on the Metal
Tray on the High Wire Rack on the Glass
Turntable.
GUIDELINES
Always place food in a preheated oven.
Food is cooked UNCOVERED.
DO NOT USE PLASTIC CONTAINERS.
Using TURBO-BAKE can reduce traditional oven cooking times (see table below) - all foods were
cooked on the low rack, with metal tray on glass turntable.
Food Weight Traditional oven Turbo-bake
Chicken Legs
Crispy Duck
800 g 40 mins. 25 mins.
200°C 250°C + GRILL 1
500 g 30-35 mins. 15 mins.
220°C 250°C + GRILL 1
200 g 25-30 mins. 15 mins.
190°C 240°C +
GRILL 1
Food can be placed on the Low Rack or Metal Tray on High Wire Rack - see individual recipe for
guidelines. When cooking meat or fatty foods, the Splash Guard should be placed inside the Metal
Tray, but underneath the Low Rack (see below).
Oven accessories to use
Thick Sausages
Guidelines
34
Combination Cooking
Your oven has three methods of cooking by Combination.
1. Convection and Microwave 2. Grill and Microwave 3. Turbo-Bake and Microwave
Press Combination
pad.
Select first
cooking mode.
Select microwave
power. Options
available depend on
first cooking mode
selected. High and
Defrost are not
available.
Press if preheating.*
Set cooking time. 10 sec. pad
is inoperable.
Press Start pad.
CAUTIONS:
Take care to use oven gloves when removing dishes from the oven - especially when turning
or stirring foods as the oven walls and roof will be very hot.
Start
Combination
Grill 1-2-3
Micro Power
COMBINATION cooking is ideal for many foods.
The microwave power cooks them quickly, whilst
the oven, grill or both gives the traditional
browning and crispness.
All this happens simultaneously resulting in most
foods being cooked in 1/2-2/3 of the conventional
cooking time.
There is no need to preheat on COMBINATION
programs, EXCEPT when cooking pastry and
using a COMBINATION program of Grill and
Microwave.
It is possible to use smooth seamed metal tins
and foil containers on COMBINATION but they
must be placed directly onto the metal tray on the
glass turntable. They must not be placed directly
onto the Low Rack, or arcing will occur.
If you experience arcing, which is when you see
blue sparks or hear crackling noises, the metal
container is unsuitable or you have insufficient
food in the oven. You should stop the program
immediately and change the container or
re-program to CONVECTION only.
To cook successfully by COMBINATION you
should always use a minimum of 200 g (7oz)
food. Small quantities should be cooked by
CONVECTION, GRILL or TURBO-BAKE.
or
or
PREHEAT IF NECESSARY
Convection
Turbo-Bake
10
min
1
min
10
sec
1
h
Start
* NOTE:
When placing food in the oven after preheating, just open the door using the Door Release Pad,
because if STOP/CANCEL Pad is pressed the program may be cancelled.
inoperable
35
Oven Accessories
When using any Combination cooking program the Glass Turntable should be in position and
must have the Metal Tray placed on top.
Containers to useCONTAINERS TO USE
DO NOT use plastic MICROWAVE containers on Combination Programs (unless suitable for combina-
tion cooking). Dishes must be able to withstand the heat of the top grill - heatproof glass e.g. Pyrex®
or ceramic are ideal. But do not put dishes on the High Wire Rack directly under the grill, use the Low
Rack.
Combination Cooking
Combination 1. Convection and Microwave
This is the most popular combination mode combining convection heat with microwave power.
Casseroles, chicken, jacket potatoes and pastries are very successful using this combination.
Unsuitable foods are those which contain whisked eggs, meringues, rich fruit cakes, biscuits and
yorkshire puddings.
It is not necessary to preheat except when cooking pastry dishes, to achieve a better result. For pastry
dishes preheat oven to 210°C on Convection so that the oven is hot, and then select the desired
Combination program.
10
min
1
min
10
sec
1
h
Convection
Micro Power
Start
Combination
Press Combination Pad. Press to select oven
temperature. The oven starts
at 150°C, and then for each
press the temperature will
count up in 10°C stages to
250°C, then to 100°C, 110°C
etc.
Press Micro Power Pad to
select Microwave setting.
HIGH & DEFROST are not
available.
Press to enter required cooking time. 10 sec
pad is inoperable.
Press Start Pad.
36
Non-metallic dishes or items
of food can be placed directly
onto the Low Rack on the
Metal Tray on the Glass
Turntable. Small items should
be placed in a heatproof dish
on the Low Rack.
Chicken and portions of meat
should be placed on the Low
Rack with Splash Guard on
the Metal Tray on the Glass
Turntable.
Recipes using foil or metal
containers e.g. cakes and
pastries should be placed
directly onto the Metal Tray
on Glass Turntable.
Oven Accessory to use
When using Combination cooking the Glass Turntable should be in position and must have the Metal
Tray on top.
Combination 1. Convection and Microwave
Guidelines
Food is usually cooked UNCOVERED.
After cooking it is important that the accessories are removed for cleaning before re-use and that
the oven walls and floor are wiped with a cloth squeezed in hot soapy water to remove any grease.
DO NOT PUT ACCESSORIES IN THE DISHWASHER.
37
The chart below gives suggestions for Combination programs. For cooking times refer to cooking
charts or a similar recipe in the book. It is not possible to use HIGH or DEFROST Microwave Power in
this mode.
CAUTION:
ALWAYS USE OVEN GLOVES WHEN REMOVING DISHES FROM THE OVEN -
ESPECIALLY WHEN TURNING OR STIRRING FOODS, AS THE ACCESSORIES AND
SURROUNDING OVEN WILL GET VERY HOT.
Foods should always be cooked until browned and piping hot.
Press Combination Pad first, then select CONVECTION temperature.
Lastly, select Microwave Power and set cooking time.
Oven Temperature Microwave Power Use
230°C WARM Fruit Crumble
230°C SIMMER Purchased Quiche, Frozen Macaroni Cheese
220°C SIMMER Minced Beef Pie, Frozen Cauliflower Cheese,
Apple Pie, Frozen Lasagne.
190°C SIMMER Whole Chicken / Turkey, Fish Fillets/Steaks,
Fresh lasagne, Gratin Dauphinois
190°C WARM Quiche
180°C SIMMER Rice Pudding
160°C WARM Cakes, Casseroles
Combination 1. Convection and Microwave
38
Combination 2. Grill and Microwave
This Combination mode is suitable for foods
which are normally grilled and for reheating
small savoury items.
Do not use this program with less than 200 g
(7 oz) of food.
It is necessary to preheat when using this
Combination mode and food should always be
cooked uncovered.
Grill 1 - HIGH
Grill 2 - MEDIUM
Grill 3 - LOW
To Preheat Grill
10
min
1
min
10
sec
1
h
Grill 1-2-3
Micro Power
Start
Start
Combination
Press Combination
Pad.
Select Grill Power.
Press once for Grill 1
(High), twice for Grill 2
(Medium) or three
times for Grill 3 (Low).
Grill symbol will
appear.
Select Microwave
Power. Keep pressing
this pad until the
power you require
appears in the display
window. Options
available depend on
Grill Power selected.
High and defrost are
not available.
Press Start to
preheat. “P” will
appear in display
window. When grill is
preheated “P” will
flash and oven will
beep. Just open the
door and place food
inside.*
NOTE: If you preheat the Grill as shown above the Microwave Power will not operate until the time
pads are entered.
*After preheating just open the oven door and place food inside. Do not press Stop/Cancel Pad as
you may cancel the program.
Press to enter required cooking time.
10 sec. pad is inoperable.
Press Start Pad.
inoperable
39
Combination 2. Grill and Microwave
Food is always cooked UNCOVERED.
To turn food just press the door release pad, remove the Metal Tray and High Wire Rack, turn the
food, return to the oven, close the door and press START pad. The oven will continue to
countdown the remaining cooking time.
After Grilling it is important that the Grill accessories are removed for cleaning before reuse and
that the oven walls and floor are wiped with a cloth squeezed in hot soapy water to remove any
grease. DO NOT PUT ACCESSORIES IN THE DISHWASHER.
After preheating food should be placed directly onto the Metal
Tray or on the Splash guard inside the Metal Tray, which sits
on the High Wire Rack. This is then placed on the Glass
Turntable.
We suggest the following options for this Combination mode.
Grill Setting Microwave Power Use
2 MEDIUM Fish Bake
1 SIMMER Bruschetta, Crostini
2 WARM Veggie Burgers
For advice on cooking times refer to cooking charts and recipes in this book.
Foods should always be cooked until browned and piping hot.
Oven accessories to use
When using Combination cooking the Glass Turntable should be in position and must have the
Metal Tray on top, when preheating.
CAUTION:
ALWAYS USE OVEN GLOVES WHEN REMOVING DISHES FROM THE OVEN -
ESPECIALLY WHEN TURNING OR STIRRING FOODS, AS THE ACCESSORIES AND
SURROUNDING OVEN WILL GET VERY HOT.
Guidelines
40
Combination 3. TURBO-BAKE and Microwave
This Combination mode is very useful for foods which require quick browning or crisping.
Unsuitable foods are casseroles, cakes, meringues, pastries with sweet fillings, foods
containing whisked eggs and yorkshire puddings.
It is not necessary to preheat and food should always be cooked uncovered.
10
min
1
min
10
sec
1
h
Turbo-Bake
Grill 1-2-3
Micro Power
Start
Combination
Press Combination
Pad.
Press to select oven
temperature. The
oven starts at 150°C,
and then for each
press the temperature
will count up in 10°C
stages to 250°C, then
to 100°C, 110°C etc.
Press to select Grill
Power, if you wish to
adjust from Grill 3
(Low) to Grill 1 (High)
or Grill 2 (Medium).
Press to select
Microwave Power.
The options available
will depend on the
other cooking modes
previously selected.
Press to enter required
cooking time. The 10 sec.
pad is inoperable.
Press Start Pad.
41
Combination 3. TURBO-BAKE and Microwave
Food is always cooked UNCOVERED.
After cooking it is important that the accessories are removed for cleaning before re-use and that
the oven walls and floor are wiped with a cloth squeezed in hot soapy water to remove any grease.
DO NOT PUT ACCESSORIES IN THE DISHWASHER.
We suggest the following options for this Combination mode.
Non-metallic dishes or items of food can be
placed directly onto Low Rack on the Metal Tray
on the Glass Turntable. Small items should be
placed in a heatproof dish on the Low Rack.
Food can also be placed directly onto the Metal
Tray on the High Wire Rack on the Glass
Turntable.
For advice on cooking times refer to cooking charts and recipes in this book.
Foods should always be cooked until browned and piping hot.
Oven accessories to use
When using Combination cooking the Glass Turntable should be in position and must have the Metal
Tray on top.
Guidelines
CAUTION:
ALWAYS USE OVEN GLOVES WHEN REMOVING DISHES FROM THE OVEN -
ESPECIALLY WHEN TURNING OR STIRRING FOODS, AS THE ACCESSORIES AND
SURROUNDING OVEN WILL GET VERY HOT.
TURBO-BAKE
(Oven temp)
Grill Microwave
Power Use
250°C 1 WARM Part-baked rolls, Onion bhajis, Samosas,
Pizza
240°C Scampi2 SIMMER
230°C 1 WARM Fresh breaded fish fillets, Fish cakes,
Chicken Kiev
230°C 2 WARM Frozen breaded fish fillets
220°C 1 SIMMER Reheat Pies
220°C 1 WARM Whole fish
42
Auto Sensor Programs
Adjust to Taste
The Sensor programs cook foods for average tastes. You are able to adjust the cooking programs to
your own taste by pressing the MORE/LESS pad.
After selecting the Sensor program, but BEFORE pressing START. The oven will automatically cook
the food 10% More or 10% Less.
Select the desired Auto Sensor program, by
pressing the pad. The pad can be pressed once,
twice or three times to select one of the
programs available. The food category appears
in the window.
Press Start. The food category will be repeated
in the display window until the oven calculates
the cooking time after detecting a burst of
steam. DO NOT open the oven door until the
remaining cooking time appears in the display
window.
less
more
This feature allows you to cook or reheat foods without entering the weight. The built-in sensor
measures the humidity of the food and calculates the recommended microwave power level and/or
combination setting together with a suggested cooking time. To allow for some variations that occur in
food, check that food is thoroughly cooked and piping hot before serving. Please check carefully and
adjust the cooking time if required, as would be the case with a conventional cooking appliance.
IMPORTANT NOTES:
1. If you select an Auto Sensor program directly after plugging in the oven an initial warm up period
will automatically count down in the display window, after which the sensor programs may be
operated.
2. The Sensor Programs cannot be used when the oven is hot. If “HOT” appears in the display
window, when trying to set a Sensor program, do not press Stop/Cancel. A fan will automatically
operate to cool the oven within 10-15 minutes, as long as the word “HOT” is left in the display,
otherwise cooling may take longer. If in a hurry, cook the food manually, i.e. select the correct power
level and cooking time.
Crispy Top
Potatoes
Start
43
Guidelines for Use
For the auto sensor programs it is not necessary to enter the weight of the food. They must ONLY be
used for the foods described.
1. Only cook foods within the weight ranges described (see table below).
2. Only use the accessories as indicated on pages 44-46.
3. It is essential when using the Auto Sensor Programs, which use microwave only, to cover the food
as described in the instructions on pages 44-46.
4. DO NOT cover food on Sensor Combi programs, as they use a Combination of MICROWAVE and
CONVECTION oven and/or GRILL so covering would prevent the food browning. The heat of the
grill will also melt any plastic covering.
5. Always choose a container size that is suitable for the quantity of food i.e. do not allow too large a
headspace or the food may not be cooked correctly.
6. Most foods benefit from a STANDING time after cooking on an Auto Program, to allow heat to
continue conducting to the centre.
7. To allow for some variations that occur in food, check that food is thoroughly cooked before serving.
Minimum/Maximum Weights to use on Sensor Programs
Auto Sensor Programs
Program Minimum Maximum
4. Fresh vegetables 100 g (4oz) 800 g (1lb 12oz)
5. Frozen vegetables 100 g (4oz) 800 g (1lb 12oz)
6. Roasted vegetables 400 g (14oz) 1000 g (2lb 2oz)
7. Boiled potatoes 200 g (7oz) 800 g (1lb 12oz)
8. Jacket potatoes 200 g (7oz) 1500 g (3lb 3oz)
9. Roast potatoes 400 g (14oz) 1000 g (2lb 2oz)
10. Fresh fish 100 g (4oz) 800 g (1lb 12oz)
11. Frozen fish fillets 100 g (4oz) 800 g (1lb 12oz)
12. Chilled pizza 100 g (4oz) 500 g (1lb 2oz)
13. Meat casserole 800 g (1lb 12oz) 2000 g (4lb 4oz)
14. Meat sauce 450 g (1lb) 2000 g (4lb 4oz)
15. Potato topped crispy top 400 g (14oz) 600 g (1lb 5oz)
16. Pasta based crispy top 400 g (14oz) 600 g (1lb 5oz)
To cook FRESH vegetables e.g. carrots, cauliflower, not suitable for
potatoes. Place prepared vegetables into a shallow container on Glass
Turntable. Add 15ml (1tbsp) of water per 100 g of vegetables. Cover
with pierced cling film. Press the vegetables pad once. Press START.
44
Auto Sensor and Sensor Combi Cook
Programs
For perfect results ensure that the oven is cold before using any sensor program.
4 Fresh Vegetables
M
Vegetables
5 Frozen Vegetables
To cook FROZEN vegetables. Place in a shallow container on Glass
Turntable, add 15ml (1tbsp) of water per 100 g of vegetables. Cover
with pierced cling film.
Press the vegetables pad twice. Press START.
M
For ROASTING assorted vegetables. Cut vegetables into even sized
chunks and toss with 45ml (3tbsp) oil. Place vegetables on Metal Tray
on Low Rack on Glass Turntable. Press the vegetables pad three
times. Press START. Turn at beeps.
6 Roast Vegetables
C
7 Boiled potatoes
For BOILING potatoes. Cut potatoes into even size pieces. Place in
Pyrex® dish. For weights above 500 g, place potatoes in a shallow
Pyrex® dish of 25-30 cm (10-12ʼʼ) diameter. Add 15ml (1 tbsp water)
per 100 g of potatoes. Cover with pierced cling film. Press the potatoes
pad once. Press START.
M
Potatoes
CM = Microwave cooking only =
Vegetables
Vegetables
Combination: Convection + Micro power
or Combination: Grill + Micro power
or Combination: Turbo-bake + Micro power
To cook FRESH fish. Shield the thinner portions. Ensure fish is not
overlapping. Place in a shallow container on turntable. Add 15ml
(1tbsp) liquid. Cover with pierced cling film. Press the fish pad once.
Press START.
For ROASTING potatoes. Cut potatoes into even sized pieces and
place on Metal Tray with 45ml (3tbsp) oil. Place the Metal Tray on Low
Rack on Glass Turntable. Press the potatoes pad three times. Press
START. Turn at beeps.
45
9 Roast Potatoes
C
CM = Microwave cooking only =
10 Fresh Fish
M
Potatoes
To cook JACKET POTATOES with a crisper drier skin. Choose medium
sized potatoes 200-250g (7-9oz), for best results. Wash and dry
potatoes and prick with a fork several times. Place on Low Rack on
Metal Tray on Glass Turntable. Press the potatoes pad twice. Press
START.
8 Jacket Potatoes
C
11 Frozen Fish
To cook FROZEN fish. Place in a shallow container on turntable,
add 15ml (1tbsp) of water. Ensure fish is not overlapping. Cover with
pierced cling film. Press fish pad twice. Press START. Thicker pieces of
frozen fish may require longer cooking.
Fish
M
Potatoes
Fish
Auto Sensor and Sensor Combi Cook
Programs
Combination: Convection + Micro power
or Combination: Grill + Micro power
or Combination: Turbo-bake + Micro power
46
12 Chilled Pizza
C
For reheating, crisping the base and browning Chilled purchased
pizza. Remove all packaging and place chilled pizza on the High Wire
Rack on Metal Tray on the Glass Turntable. Press the chilled pizza
pad once. Press START. DO NOT COVER.
To cook raw mince beef based sauce, i.e. Bolognese sauce, and also
very finely diced chicken or pork fillet to be cooked in a sauce. Ensure
a minimum quantity of 300 ml liquid or sauce. If using a cook-in sauce
add equal quantity of water to cook-in sauce. Cover with a lid. Press
the meat pad twice. Press START. Stir at beeps.
14 Meat - Sauce
M
For cubed meat (e.g. braising steak, lamb, pork, not chicken) and
vegetables. Place in a suitable sized casserole dish with stock. Use a
minimum of 400 ml of stock. If you use a ʻcook-in-sauceʼ, also add the
same quantity of water. Cover with lid. Place on Metal Tray on Glass
Turntable. Press meat pad once and press START. When oven beeps,
stir the casserole.
For heating and browning CHILLED purchased savoury dishes with
potato topping e.g. shepherds pie, fish pie etc. Remove any lid or
covering. If in a foil container transfer to a similar sized heatproof dish
and place on Low Rack on Metal Tray on Glass Turntable. If using
heatproof plastic based dish that food is purchased in, take care and
support underneath when removing. Press the Crispy Top pad once.
Press START. DO NOT COVER. Stand for 1 minute before serving.
Ensure the food is piping hot.
15 Potato Crispy Top
C
For reheating and browning CHILLED purchased savoury pasta
dishes e.g. Lasagne. Remove any lid or covering. If in a foil container
transfer to a similar sized heatproof dish and place on Low Rack on
Metal Tray on Glass Turntable. If using heatproof plastic based dish
that food is purchased in, take care and support underneath when
removing. Press Crispy Top pad twice. Press START. DO NOT
COVER. Allow to stand for 1 minute. Ensure food is piping hot.
16 Pasta Crispy Top
Pizza
Meat
C
CM = Microwave cooking only =
C
Meat
Crispy Top
Crispy Top
Combination: Convection + Micro power
or Combination: Grill + Micro power
or Combination: Turbo-bake + Micro power
47
Auto Weight Cook Programs
Auto Weight Programs
Minimum/Maximum Weights to use on Auto Weight Programs
Press the Auto
weight program
pad to select the
desired program.
Press to select
grams or pounds
and ounces.
Enter the weight
by pressing the
more and less
pads.
Press Start.
This feature allows you to cook foods by setting the weight. The oven determines the Microwave
power level and/or Combination setting, then gives a cooking time; this cooking time has been
developed following extensive testing by our Home Economists in our development kitchen. Select the
category of food and enter the weight. The weight can be entered in grams or pounds and ounces. To
allow for some variations that occur in food, check that food is thoroughly cooked and piping hot
before serving. This is of particular importance for food items such as poultry, which can vary
considerably in water and fat content which may influence the cooking result. You cannot adjust auto
program cooking times. We recommend a standing time of 10 minutes upon completion of cooking a
whole chicken.
less
more
Start
Bake
Program MaximumMinimum
Bake fruit crumble 600 g (1lb 5oz) 1300 g (2lb 13oz)
Bake cake 400 g (14oz) 1300 g (2lb 13oz)
Whole chicken 1000 g (2lb 2oz) 2200 g (4lb 13oz)
Chicken portions with skin & bone 100 g (4oz) 1000 g (2lb 2oz)
Chicken portions with skin & boneless 800 g (1lb 12oz) 1000 g (2lb 2oz)
Guidelines for Use
The Auto Weight Programs must ONLY be used for foods described.
1. Only cook foods within the weight ranges described below.
2. Always weigh the food rather than relying on the package weight information.
3. Only use the accessories as indicated on pages 48-49.
4. Do NOT cover food, as the programs use a combination of Microwave and Grill and/or Convection,
and it will prevent the food from browning. The heat of the grill and/or oven will also melt any
plastic covering.
5. Most foods benefit from a STANDING time after cooking on an Auto Program, to allow heat to
continue conducting to the centre. We recommend a standing time of 10 minutes upon completion
of cooking a whole chicken.
6. To allow for some variations that occur in food, check that food is thoroughly cooked and piping hot
before serving.
48
To cook WHOLE FRESH unstuffed chickens. Cook stuffing separately.
Place chicken BREAST SIDE DOWN on Low Rack with Splash Guard
on Metal Tray and place on Glass Turntable. Press the chicken pad
once enter actual weight of the chicken (the actual weight of the
chicken may vary from that on the packaging) then press START. Turn
chicken halfway taking care with hot juices. Stand for 10 minutes in
the oven before carving.
It is essential to ensure that chicken is thoroughly cooked before
serving. Consumption of undercooked chicken may present a health risk.
17 Whole Chicken
C
To cook FRESH chicken pieces with skin and bone. Place chicken
skin side up on Low Rack with Splash Guard on Metal Tray and place
on Glass Turntable. Press chicken pad twice enter weight then press
START. Take care with hot juices. Stand for 5 minutes.
18 Chicken Pieces
with bone
C
To cook FRESH chicken pieces with skin and boneless. Place
chicken, skin side up, on Low Rack with Splashguard on Metal Tray
and place on Glass Turntable. Press chicken pad three times enter
weight then press START. Take care with hot juices. Stand for 5
minutes.
19 Chicken Pieces
Boneless
C
Chicken
Chicken
Chicken
Auto Weight Programs
To BAKE crumble from the raw ingredients. A range of fruit e.g
apples, plums, rhubarb, goosberries & blackcurrants can be used.
See crumble recipe on page 135. Place heat proof dish on Low Rack
on Metal Tray and place on the Glass Turntable. Press Bake pad
once, enter the weight of the crumble (excluding dish) and press
START.
20 Bake crumble
C
Bake
Auto Weight Programs
To BAKE cakes from the raw ingredients. A range of medium textured
cakes can be cooked. See recipes in baking section, pages 139, 141-
144. Use smooth, and preferably seamless, metal cake tins. Place
directly onto the Metal Tray on the Glass Turntable. DO NOT use
spring form tins. Press Bake pad twice, enter the weight of the cake
(excluding tin) and press START.
49
21 Bake Cake
C
CM = Microwave cooking only =
Cooking and Reheating Guidelines
Most foods reheat very quickly in your oven by power. Meals can be brought back to servingHIGH
temperature in just minutes and will taste freshly cooked and NOT leftover. Always check food is
piping hot and return to oven if necessary.
As a general rule, always cover wet foods, e.g. soups, casseroles and plated meals.
Do not cover dry foods e.g. bread rolls, mince pies, sausage rolls etc.
The charts on pages 52-72 show you the best way to cook or reheat your favourite foods. The best
method depends on the type of food.
Remember when cooking or reheating any food that it should be stirred or turned wherever possible.
This ensures even cooking or reheating on the outside and in the centre.
When is food reheated?
Food that has been reheated or cooked should be served “piping hot” i.e. steam should be visibly
emitted from all parts. As long as good hygiene practices have been followed during the prepa ra tion
and storage of the food, then cooking or reheating presents no safety risks.
Foods that cannot be stirred should be cut with a knife to test that they are adequately heated
throughout. Even if a manufac tur erʼs instructions or the times in the cookbook have been followed, it is
still important to check the food is heated thoroughly. If in doubt, always return to the oven for further
reheating.
If you cannot find the equivalent food in the chart then choose a similar type and size listed and adjust
the cooking time if necessary.
Plated meals
Everyoneʼs appetite varies and reheat times
depend on meal contents. Dense items e.g.
mashed potato, should be spread out well. If a
lot of gravy is added, extra time may be required.
Place denser items to the outside of the plate.
Between 7-8 mins. on MEDIUM power will reheat
an average portion.
Canned foods
Remove foods from can and place in a suitable
dish before heating.
Soups
Use a bowl and stir before heating and at least
once during reheating and again at the end.
Casseroles
Stir halfway through and again at the end of
heating.
Combination: Convection + Micro power
or Combination: Grill + Micro power
or Combination: Turbo-bake + Micro power
Increasing and Decreasing Recipes
Increasing recipes
To increase a recipe from 4 to 6 servings,
increase each ingredient listed by half. To
double the quantity, simply double every
ingredient listed.
Do not forget that large quantities will require
a larger dish. Make sure that it is deep
enough to prevent the recipe from boiling
over during cooking.
Cover as directed in the recipe. Stir or
rearrange foods as recommended.
Increase the stand times by 5 mins. per
lb/450g.
Always check the recipe during cooking.
When increasing the ingredients to 6
servings, add an extra one third of the original
cooking time, ie. 30 mins. on MEDIUM power
for 4 servings will become 40 mins. on
MEDIUM power for 6 servings.
When doubling a recipe from 4 to 8 add on
half the original cooking time, ie. 30 mins. on
MEDIUM power for 4 servings will become 45
mins. on MEDIUM power for 8 servings.
Decreasing recipes
To decrease a recipe from 4 servings to 2
servings, halve the ingredients listed.
Choose a dish that is proportionally smaller
than the one recommended in the recipe,
however make sure it is deep enough to stop
food boiling over.
Allow half to two-thirds of the original cooking
time, ie. 30 mins. on MEDIUM power for 4
servings will become 15-20 mins. on
MEDIUM power for 2 servings.
50
Mince pies - CAUTION
REMEMBER even if the pastry is cold to the touch, the filling will be piping hot and will warm the
pastry through. Take care not to overheat otherwise burning can occur due to the high fat and sugar
content of the filling. Check the temperature of the filling before consuming to avoid burning your
mouth.
Christmas puddings and liquids - CAUTION
Take great care when reheating these items. See Page 8 and 56.
Do not leave unattended.
Do not add extra alcohol.
Babiesʼ bottles - CAUTION
Milk or formula MUST be shaken thoroughly before heating and again at the end and tested carefully
before feeding a baby.
See page 52 for details.
WE DO NOT RECOMMEND THAT YOU USE YOUR MICROWAVE TO STERILISE BABIESʼ
BOTTLES. If you have a special microwave steriliser we urge extreme caution, due to the low quantity
of water involved. It is vital to follow the manufacturers instructions implicitly.
Cooking and Reheating Guidelines
51
Press Memory Pad.
The oven is automatically
pre-set to memory 1. To select
memory 2 or 3, press Memory
Pad twice or three times.
This feature allows you to pre-program your oven for regular reheating or cooking tasks. You are able
to pre-program your oven for a specific power level and time that is convenient for you for three
memory tasks.
Program the
desired cooking
program.
Press Memory Pad to
store this task or
press Start Pad to
start cooking in this
sequence.
Press Start Pad to
begin cooking.
Note:
1. Auto programs cannot be programmed into memory.
2. Convection pre-heat mode cannot be programmed into memory.
3. Memory can only store 1 stage cooking. It is not possible to store 2 or 3 stage cooking.
4. Setting a new cooking program into memory will cancel the cooking program previously stored.
5. Memory program will be cancelled if the power supply is off or the plug gets disconnected.
Memory
To set a Memory Program
To use a Memory Program
Memory
Memory
Memory
Start
Press Memory Pad.
The oven is automatically
pre-set to memory 1. To select
memory 2 or 3, press Memory
Pad twice or three times.
52
1000W
E
The times given in the charts below are a guideline only, and will vary depending on STARTING temperature, dish size and quantity.
Pastry or Bread items reheated by microwave will be soft not crisp.
HEATING CATEGORY
Your oven is Heating Category E and this is displayed on the front of your
oven door. The information on this label will assist you in using new
instructions on food packs to enable you to program the best heating time
in your oven.
The IEC (60705)
power output (watts)
The heating category for
small packs of food
Microwave symbol
BABIES BOTTLES – CAUTION
After heating by Microwave liquid at the top of a bottle will be much hotter than at the bottom of the bottle and must be shaken thoroughly
before checking the temperature. When testing the temperature of the milk, squirt a little onto your inner wrist. The milk droplets on your skin
should feel warm, not hot.
For 250ml of milk from fridge temperature, remove top and teat. Heat on HIGH Power for 30 secs. CHECK CAREFULLY
For 100ml of milk from fridge temperature, remove top and teat. Heat on HIGH Power for 10-15 secs. CHECK CAREFULLY
Food Weight / Quantity Power Level Time Instructions/ Guidelines
Croissants / Brioche
1
4
any
HIGH Micro
HIGH Micro
CONVECTION 200°C
15-20 secs
30-40 secs
5 mins
Place on a micro-safe plate on glass turntable. Do not cover.
Place on a micro-safe plate on glass turntable. Do not cover.
Pre-heat oven. Place on enamel shelf in lower position.
CANNED PASTA
Ravioli 400g HIGH Micro 2½- 3 mins Place in a heatproof bowl and cover. Place on glass
turntable and stir halfway.
Macaroni Cheese 400g HIGH Micro 2½- 3 mins Place in a heatproof bowl and cover. Place on glass
turntable and stir halfway.
Spaghetti 200g
400g
HIGH Micro
HIGH Micro
mins
2½- 3 mins
Place in a heatproof bowl and cover. Place on glass turntable
and stir halfway.
Place in a heatproof bowl and cover. Place on glass turntable
and stir halfway.
POINTS FOR CHECKING
Always check that food is piping hot after reheating in the microwave. Foods reheated on microwave only will require a stand time, especially if they cannot
be stirred. The denser the food the longer the stand time.
Reheating Charts
Food Weight / Quantity Power Level Time Instructions/ Guidelines
CANNED PUDDINGS
Rice Pudding 150g
425g
HIGH Micro
HIGH Micro
50-60 secs
mins
Place in a heatproof bowl and cover. Place on glass turntable and stir halfway.
Place in a heatproof bowl and cover. Place on glass turntable and stir halfway.
Sponge Pudding 300g HIGH Micro mins Place in a heatproof bowl on glass turntable.
Custard 150g
425g
HIGH Micro
HIGH Micro
1 mins
mins
Place in a heatproof bowl and cover. Place on glass turntable and stir halfway.
Place in a heatproof bowl and cover. Place on glass turntable and stir halfway.
CANNED SOUPS
Condensed 425g HIGH Micro 5 mins Place in a heatproof bowl and stir in one can of water.
Cover and place on glass turntable and stir halfway.
Healthy Option 415g HIGH Micro 2½-3 mins Place in a heatproof bowl and cover. Place on glass turntable and stir halfway.
Luxury/Vegetable
/Broth/Cremed 400/415g HIGH Micro 3 mins Place in a heatproof bowl and cover. Place on glass turntable and stir halfway.
CHILLED SOUPS
1 Portion 250ml HIGH Micro -2 ½ mins Place in a heatproof bowl and cover. Place on glass turntable and stir halfway.
2-5 Portions 4-5 mins500ml HIGH Micro Place in a heatproof bowl and cover. Place on glass turntable and stir halfway.
CANNED VEGETABLES
Baked Beans 200g
415g
HIGH Micro
HIGH Micro
1½-2 mins
3-3½ mins
Place in a heatproof bowl and cover. Place on glass turntable and stir halfway.
Place in a heatproof bowl and cover. Place on glass turntable and stir halfway.
53
Reheating Charts
Food Weight / Quantity Power Level Time Instructions/ Guidelines
Baked Beans with Sausages 425g HIGH Micro 3-3½ mins Place in a heatproof bowl and cover. Place on glass turntable and stir halfway.
Broad Beans 300g HIGH Micro 2-2½ mins Place in a heatproof bowl, cover and place on glass turntable.
Butter Beans 220g HIGH Micro 1-1½ mins Place in a heatproof bowl, cover and place on glass turntable.
Carrots, sliced/whole 300g HIGH Micro 2 mins Place in a heatproof bowl, cover and place on glass turntable.
Kidney Beans 420g HIGH Micro 3 mins Place in a heatproof bowl and cover. Place on glass turntable and stir halfway.
Mushrooms 290g HIGH Micro 1½-2 mins Place in a heatproof bowl, cover and place on glass turntable.
Peas, mushy HIGH Micro300g 2 mins Place in a heatproof bowl and cover. Place on glass turntable and stir halfway.
Peas, petit pois 200g HIGH Micro mins Place in a heatproof bowl, cover and place on glass turntable.
Peas, garden 300g HIGH Micro 1½-2 mins Place in a heatproof bowl, cover and place on glass turntable.
Peas, marrowfat HIGH Micro300g 2 mins Place in a heatproof bowl and cover. Place on glass turntable and stir halfway.
Sweetcorn 200g
325g
HIGH Micro
HIGH Micro
1 min 20 secs
mins
Place in a heatproof bowl, cover and place on glass turntable.
Place in a heatproof bowl, cover and place on glass turntable.
Tomatoes 400g HIGH Micro 2½-3 mins Place in a heatproof bowl and cover. Place on glass turntable and stir halfway.
PLATED MEAL - ROOM TEMPERATURE
Small - child portion 2-3 mins1 HIGH Micro Cover and place on glass tunrtable.
Large - adult portion 1 HIGH Micro 3-4 mins Cover and place on glass tunrtable.
DRINKS
1 Mug Cold Milk 235ml HIGH Micro mins Place in a heatproof mug on glass turntable. Stir halfway and after reheating.
1 Jug Cold Milk 568ml (1 pint) HIGH Micro 4½ mins Place in a heatproof jug on glass turntable. Stir halfway and after reheating.
1 Mug ambient Coffee/Tea 235ml HIGH Micro 1 min 40 secs Place in a heatproof mug on glass turntable. Stir halfway and after reheating.
1 Mug ambient Milky Coffee 235ml HIGH Micro 1½ mins Place in a heatproof mug on glass turntable. Stir halfway and after reheating.
54
Reheating Charts
55
Instructions/ Guidelines
PUDDINGS AND DESSERTS- WHERE MICROWAVE ONLY IS INVOLVED TRANSFER FOOD FROM FOIL CONTAINER TO A SIMILAR
SIZED HEATPROOF DISH.
Place on low rack on metal tray on glass turntable.
Place in large jug on glass turntable. Cover and stir halfway.
Remove lid, place on glass turntable. Stir halfway.
Place on low rack on metal tray on glass turntable.
Place on low rack on metal tray on glass turntable.
Place on metal tray on glass turntable.
Place on micro-safe plate on glass turntable.
Place on micro-safe plate on glass turntable.
Place on micro-safe plate on glass turntable.
Pierce film lid and place on glass turntable.
Time (mins.)
10-12 mins
4 mins
70-80 secs
12-13 mins
18 mins
15 mins
10-15 secs
20-30 secs
40 secs
40-50 secs
Choice of Cooking
Modes
Combi: TURBO-BAKE 240°C+
GRILL 2 + WARM Micro
HIGH Micro
HIGH Micro
Combi: TURBO-BAKE 220°C
+ GRILL 2 +WARM Micro
Combi: CONVECTION
230°C + WARM Micro
Combi: TURBO-BAKE
220°-C+ GRILL 2 + SIM-
MER Micro
HIGH Micro
HIGH Micro
HIGH Micro
HIGH Micro
Weight/
Quantity
395g
500g
150g
500g
600g
700g
120g
120g
Food
Bread & Butter Pudding
Chilled Custard
Chilled Rice Pudding
Fruit Crumble
Fruit Pie - Large
- Individual x 1
Mince Pies - x 2
Sweet Pancakes x 2
Spotted Dick/ Sponge
Puddings
Reheating Charts
56
Instructions/ Guidelines
CHRISTMAS PUDDING- DO NOT LEAVE UNATTENDED AS OVERHEATING CAN CAUSE THE FOOD TO IGNITE.
Pierce film lid and place on glass turntable.
Pierce film lid and place on glass turntable.
Pierce film lid and place on glass turntable.
READY MEALS – CHILLED
TRANSFER FOOD FROM FOIL CONTAINER TO A SIMILAR SIZED HEATPROOF DISH. HEALTHY EATING OPTIONS WILL ONLY SLIGHTLY
BROWN ON COMBINATION BECAUSE OF THE LOWER FAT CONTENT.
Place on low rack on metal tray on glass turntable.
Place on glass turntable.
Place on low rack on metal tray on glass turntable.
Place on low rack on metal tray on glass turntable.
Place on glass turntable.
Place on low rack on metal tray on glass turntable.
Place on low rack on metal tray on glass turntable.
Place on glass turntable.
Place on low rack on metal tray on glass turntable.
Place on low rack on metal tray on glass turntable.
Place on low rack on metal tray on glass turntable.
Place on low rack on metal tray on glass turntable.
Place on low rack on metal tray on glass turntable.
Time (mins.)
30-40 secs
1-1 ½
2 ½-3 mins
12 mins
6-7 mins
15 mins
22 mins
5 mins
14-15 mins
18-20 mins
5-6 mins
12-14 mins
15 mins
18-20 mins
9-10 mins
20 mins
Choice of Cooking Modes
HIGH Micro
HIGH Micro
HIGH Micro
Combi: TURBO-BAKE 220°C + GRILL1
+ SIMMER Micro
HIGH Micro or
Combi: TURBO-BAKE 240 °C + GRILL 1 +
SIMMER Micro
Combi: TURBO-BAKE 240 °C + GRILL 1 +
SIMMER Micro
HIGH Micro or
Combi: TURBO-BAKE 230 °C + GRILL 1 +
SIMMER Micro
Combi: TURBO-BAKE 230 °C + GRILL 1 +
LOW Micro
HIGH Micro or
Combi: TURBO-BAKE 220 °C +GRILL 1 +
SIMMER Micro
Combi: TURBO-BAKE 230 °C+GRILL 1
+SIMMER Micro
Combi: TURBO-BAKE 230 °C+ GRILL2 +
SIMMER Micro
Combi: TURBO-BAKE 220°C
+GRILL 1 + SIMMER Micro
Combi: TURBO-BAKE 210°C
+GRILL 3 + SIMMER Micro
Weight/
Quantity
100g
227g
454g
350g
500g
1.2 Kg
450g
950g
400g
550g
1.2 Kg
400g
1.2 Kg
Food
Small/Slice
Medium
Large
Cauliflower Cheese
Cottage/Shepherds Pie
Fish/Veg Bake
Lasagne
Macaroni Cheese
Reheating Charts
57
Instructions/ Guidelines
READY MEALS - CHILLED.
TRANSFER FOOD FROM FOIL CONTAINER TO A SIMILAR SIZED HEATPROOF DISH. HEALTHY EATING OPTIONS WILL ONLY
SLIGHTLY BROWN ON COMBINATION BECAUSE OF THE LOWER FAT CONTENT.
Pierce lid and place on glass turntable. Stir halfway.
Pierce lid and place on glass turntable. Stir halfway.
Place on low rack on metal tray on glass turntable.
Place on low rack on metal tray on glass turntable.
READY MEALS FROZEN
TRANSFER FOOD FROM FOIL CONTAINER TO A SIMILAR SIZED HEATPROOF DISH. REMOVE ANY COVERING/LID FILM
Place on glass turntable.
Place on low rack on metal tray on glass turntable.
Place on glass turntable.
Place on low rack on metal tray on glass turntable.
Place on glass turntable.
Place on low rack on metal tray on glass turntable.
Place on glass turntable. Stir halfway.
Place on low rack on metal tray on glass turntable.
Stir halfway.
Time (mins.)
3-4 mins
4-5 mins
8-10 mins
10 mins
8-9 mins
20-22 mins
8-9 mins
22-24 mins
10 mins
22 mins
7 mins½
15 mins
Choice of Cooking Modes
HIGH power
HIGH power
Combi: TURBO-BAKE 250°C
+ GRILL 1 + WARM Micro
Combi: TURBO-BAKE 250°C +
GRILL 1 +WARM Micro
HIGH Micro or
Combi: CONVECTION 220 °C +
SIMMER Micro
HIGH Micro or
Combi: TURBO-BAKE 240°C +
GRILL 2 + LOW Micro
HIGH Micro or
Combi: CONVECTION 220°C +
SIMMER Micro
HIGH Micro or
Combi: CONVECTION 230°C +
SIMMER Micro
Weight/
Quantity
450g
500g
300g
315g
450g
450g
450g
450g
Food
Chilled Mashed Potato
Carrot and Swede Mash
Onion Bhajis/Samosas
Oriental Selection- spring
rolls, wontons, prawn
toast
Cauliflower Cheese
Cottage/Fish/Shepherds
Pie
Lasagne/Cannelloni
Macaroni Cheese
Reheating Charts
58
Food Weight / Quantity Power Level Time Instructions/ Guidelines
SAVOURY PASTRY PRODUCTS- PRECOOKED. PASTRIES REHEATED BY MICROWAVE WILL HAVE A SOFT BASE.
Pasties/Slices 150/165g
165g/180g
HIGH Micro or
Combi: TURBO-BAKE
220°C + GRILL 1+WARM
Micro
1 min
7 mins
Place on heatproof plate on glass turntable.
Place on low rack on metal tray on glass turntable.
Meat Pies 150/175g
150g x 2
250g
600g
HIGH Micro
or
Combi:TURBO-BAKE
230°C+ GRILL 2 + SIMMER
Micro
Combi:TURBO-BAKE
230 °C+ GRILL 2 + SIMMER
Micro
Combi:TURBO-BAKE
220 °C+ GRILL 2 + SIMMER
Micro
Combi:TURBO-BAKE
220°C+ GRILL 2 + SIMMER
Micro
70-80 secs
7 mins
9-10 mins
8-9 mins
15 mins
Place on heatproof plate on glass turntable.
Place on metal tray on low rack on glass turntable.
Place on metal tray on low rack on glass turntable.
Place on metal tray on low rack on glass turntable.
Place on metal tray on low rack on glass turntable.
Quiche 175g
400g
Combi:CONVECTION
230°C +SIMMER Micro
Combi:TURBO-BAKE
220 °C + GRILL 2 + SIM-
MER Micro
6 mins
10 mins
Place on metal tray on low rack on glass turntable.
Place on metal tray on low rack on glass turntable.
Cheese and Onion
Pasties
175g Combi:TURBO-BAKE 230°C+
GRILL 2 + WARM Micro
7-8 mins Place on low rack on metal tray on glass turntable.
Sausage/Cheese and
onion rolls
- Snack size x 6
150g
200g
HIGH Micro or
Combi:TURBO-BAKE 230°C+
GRILL 2 + WARM Micro
Combi:TURBO-BAKE 230 °C+
GRILL 2 + WARM Micro
1 min
5-6 mins
5-6 mins
Place on heatproof plate on glass turntable.
Place on low rack on metal tray on glass turntable.
Place on low rack on metal tray on glass turntable.
Reheating Charts
59
Instructions/ Guidelines
BREAD
Place on low rack on metal tray on glass turntable.
Place on low rack on metal tray on glass turntable.
Place on low rack on metal tray on glass turntable.
Place on low rack on metal tray on glass turntable.
BACON AND PORK FROM RAW - CAUTION: HOT FAT! REMOVE ACCESSORIES WITH CARE.
Place on micro-safe rack or plate on glass turntable
and cover with kitchen towel to minimise splatter.
Pre-heat grill. Place on metal tray on high rack.
Turn halfway.
Place in micro-safe dish and cover.
Pre-heat grill. Place on metal tray on high rack.
Turn halfway.
Pre-heat oven. Place joint in roasting dish and
place on wire shelf in lower position. Leave for 10
mins after cooking and before carving.
Pre-heat grill. Place on metal tray on high rack.
Turn halfway.
Pre-heat oven. Place joint in roasting dish. Cover with foil
and place on wire shelf in lower position. Remove foil 10
minutes before the end. Leave for 10 mins after cooking
and before carving.
Time (mins.)
8 mins
8-10 mins
7-8 mins
5 mins
4-6 mins or
45 secs per rasher
10-12 mins
5 mins
16 mins
for 20 mins then 30
mins per 500g (1lb
2oz)
16-18 mins
30 mins per 500g
plus 30 mins extra
Choice of Cooking
Modes
Combi: TURBO-BAKE
250°C + GRILL 1 + WARM
Micro
Combi: TURBO-BAKE
250°C + GRILL 1 + WARM
Micro
Combi: TURBO-BAKE
250°C + GRILL 1 + WARM
Micro
Combi: TURBO-BAKE
250°C + GRILL 1 + WARM
Micro
HIGH Micro
or
GRILL 1
MEDIUM Micro
GRILL 1
CONVECTION 250°C
Followed by 190°C
GRILL 1
CONVECTION 180°C
Weight/
Quantity
170g
300g (6)
250g
195g
228g (8)
250g (1)
500g (2)
400g (4)
750g
Food
Frozen Garlic Baguette
Part-baked rolls
Part-baked Garlic
Baguette/ Ciabatta
Garlic Dough Balls x 16
Rashers
Gammon steaks
Pork Joint
Pork loin steaks
Gammon joint
Cooking Charts
60
Instructions/ Guidelines
BEANS & PULSES SHOULD BE PRE-SOAKED IN COLD WATER OVERNIGHT EXCEPT LENTILS WHICH DO NOT NEED TO BE PRE-SOAKED.
Use 600 ml (1pt) boiling water in a large bowl.
Cover and place on a glass turntable.
Use 600 ml (1pt) boiling water in a large bowl.
Cover and place on a glass turntable.
Use 600 ml (1pt) boiling water in a large bowl.
Cover and place on a glass turntable.
Use 600 ml (1pt) boiling water in a large bowl.
Cover and place on a glass turntable.
Use 600 ml (1pt) boiling water in a large bowl.
Cover and place on a glass turntable.
Use 600 ml (1pt) boiling water in a large bowl.
Cover and place on a glass turntable. Must boil for
at least 12 mins to destroy toxic enzymes.
Use 600 ml (1pt) boiling water in a large bowl.
Cover and place on a glass turntable. Must boil for
at least 12 mins to destroy toxic enzymes.
BEEF CAUTION: HOT FAT! REMOVE DISH WITH CARE. RECOMMENDED TEMPERATURES FOR BEEF ARE: RARE 60°C; MEDIUM 70C; WELL DONE 80°C.
Place in shallow dish. Cover and place on glass
turntable.
Pre-heat grill. Place on high rack on splashguard in
metal tray on glass turntable. Turn halfway.
Pre-heat grill. Place on high rack on splashguard in
metal tray on glass turntable. Turn halfway
Pre-heat oven. Place joint in roasting dish and
place on wire shelf in lower position. Leave for 10
mins after cooking and before carving.
Time (mins.)
10 mins
then 25 mins
10 mins
then 40-42 mins
10 mins
then 10 mins
10-12 mins
3 mins
then 15-20 mins
15 mins then
35-40 mins
15 mins then
30 mins
3-4 mins
15 mins
12-15 mins
20 mins then per
500g
Rare: 20 mins
Med: 25 mins
Well done: 30 mins
Choice of Cooking
Modes
HIGH Micro
then SIMMER Micro
HIGH Micro
then SIMMER Micro
HIGH Micro
then SIMMER Micro
MEDIUM Micro
HIGH Micro
then SIMMER Micro
HIGH Micro
then SIMMER Micro
HIGH Micro
then SIMMER Micro
HIGH Micro or
GRILL 1
GRILL 2
CONVECTION 250°C
followed by 180°C
Weight/
Quantity
250g
250g
250g
250g
250g
250g
250g
240g (2)
240g
Food
Black eyed peas
Chick peas
Haricot Beans
Lentils
Marrowfat peas
Red kidney beans
10 Bean mix
Beef Burgers (Fresh)
Beef Burgers (Frozen
raw) (2)
Joint
Cooking Charts
61
Food Weight/
Quantity
Choice of Cooking
Modes Time (mins.) Instructions/ Guidelines
Mince HIGH then MEDIUM Micro 10 then 15 mins per 450g Place in a microwave safe dish with stock and
seasonings. Cover, place on glass turntable and
stir halfway.
Rump/Sirloin 500g GRILL 1 15 mins med
18 mins well done
Pre-heat grill. Place on high rack on splash-
guard in metal tray on glass turntable. Turn
halfway.
Stewing steak Combi:CONVECTION 160°C450g-675g
+ WARM Micro
1hr-1hr 30mins Place in casserole dish add stock and vegeta-
bles. Cover, place on metal tray on glass
turntable and stir halfway.
CHICKEN FROM RAW – CAUTION: HOT FAT! REMOVE ACCESSORY WITH CARE.
Breasts, boneless
and skinless
300g (2)
600g (4)
MEDIUM Micro
Combi: CONVECTION 22C +
SIMMER Micro
5 -7 mins
15 mins
Place in a shallow dish. Cover, place on glass
turntable.
Place in shallow dish on metal tray on glass
turntable. Turn halfway.
Coated chicken
breast
300g Combi: TURBO BAKE 240°C
+ GRILL 1 + WARM Micro
10 mins Place on low rack on metal tray on glass
turntable.
Chicken legs 1.0 kg MEDIUM Micro
or
TURBO BAKE 250°C +
GRILL 1
15 mins
25 mins
Place in a shallow dish. Cover, place on glass
turntable.
Pre-heat oven. Place on low rack on splash-
guard in metal tray on glass turntable.
Drumsticks/Thighs 500g (4) MEDIUM Micro
or
TURBO BAKE 250°C +
GRILL 1
7-8 mins
25 mins
Place in a shallow dish. Cover, place on glass
turntable.
Pre-heat oven. Place on low rack on splash-
guard in metal tray on glass turntable.
Kiev (fresh) 150g (1)
300g ((2)
Combi: TURBO BAKE 230°C
+ GRILL 1 + Warm Micro
Combi: TURBO BAKE 230°C
+ GRILL 1 + WARM Micro
9-10 mins
15 mins
Place on metal tray on low rack on glass
turntable.
Place on metal tray on low rack on glass
turntable.
Cooking Charts
62
Food Weight/
Quantity
Choice of Cooking
Modes Time (mins.) Instructions/ Guidelines
Whole
Whole/Breast joints
MEDIUM Micro
or
Combi: CONVECTION 190°C
+ SIMMER Micro
9 mins per 450g
12 mins per 450g
Place in a shallow dish. Cover and place on
glass turntable.
Place on low rack on splashguard in metal tray
on glass turntable. Place breast side down. Turn
halfway. Leave to stand 10 mins before carving.
EGGS POACHED
1 egg
2 eggs
4 eggs
100ml water
200ml water
400ml water
HIGH Micro then
MEDIUM Micro
HIGH Micro
then
MEDIUM Micro
HIGH Micro
then
MEDIUM Micro
1 min
30 secs- soft
40 secs- firmer
3 mins
40 secs- soft
50 secs- firmer
5 ½mins
1 min 20 secs- soft
1 min 50 secs- firmer
Place water in a shallow dish. Place on glass
turntable and heat for 1st cooking time.
Add egg (size 3).
Pierce yolk and white.
Cover.
Cook for 2nd cooking time.
• Then leave to stand for 1 min.
EGGS SCRAMBLED. JUG
1 egg
2 eggs
4 eggs
HIGH Micro
HIGH Micro
HIGH Micro
30 secs
30secs
1 min
30 secs
1min 30 seconds
1 min
Add 1 tbsp of milk for each egg used.
Beat eggs, milk and knob of butter together.
Place bowl on glass turntable
Cook for 1st cooking time then stir.
Cook for 2nd cooking time stirring halfway then
stand for 1 min.
Cooking Charts
63
Food Weight/
Quantity Choice of Cooking Modes Instructions/ GuidelinesTime (mins.)
FISH FRESH FROM RAW
Lightly dusted fillets 300g Combi:TURBO-BAKE 230°C +
GRILL 2 + WARM Micro
10 mins Place on low rack on metal tray on glass
turntable.
Breaded fillets Combi: TURBO-BAKE 230°C +350g (x2)
GRILL 1 +WARM Micro
10 mins Place on low rack on metal tray on glass
turntable. Turn halfway.
Cakes 200g (x2) Combi: TURBO-BAKE 230°C +
GRILL 1 + WARM Micro
10 mins Place on low rack on metal tray on glass
turntable. Turn halfway.
Calamari 250g TURBO-BAKE 250°C + GRILL 1 10 mins Pre-heat oven. Place on metal tray on low rack
on glass turntable.
FIllets 300g MEDIUM Micro
or
Combi: CONVECTION 190°C +
SIMMER Micro
4 mins
10 mins
Place in a shallow dish. Add 30 ml of liquid.
Cover and place on glass turntable.
Place in shallow dish on low rack on metal tray
on glass turntable.
Breaded
Scampi/Scallops
200g Combi: TURBO-BAKE 240°C +
GRILL 1 + WARM Micro
8-10 mins Place on metal tray on low rack on glass
turntable.
Steaks 350g (x2)
700g
MEDIUM Micro
or
CONVECTION 190°C + SIMMER
Micro
MEDIUM Micro
4-5 mins
10 mins
12 mins
Place in a shallow dish. Add 30 ml of liquid.
Cover and place on glass turntable.
Place in shallow dish on low rack on metal tray
on glass turntable.
Place in a shallow dish. Add 30 ml of liquid.
Cover and place on glass turntable.
Whole x 1
Whole x 2
250g
500-600g
MEDIUM Micro
or
Combi: TURBO-BAKE 180°C + GRILL 1
+ WARM Micro
MEDIUM Micro
or
COMBI: TURBO-BAKE 220° + GRILL 1
+ WARM
3-4 mins
12-14 mins
6-7 mins
15 mins
Place in a shallow dish and pierce skin. Add 30ml
of liquid. Cover and place on glass turntable.
Place in a shallow dish. Place on low rack on metal
tray on glass turntable.
Place in shallow dish and pierce skin. Add 30ml of
liquid. Cover and place on glass turntable.
Place in a shallow dish. Place on low rack on metal
tray on glass turntable.
Cooking Charts
64
Food Weight/
Quantity Choice of Cooking Modes Instructions/ GuidelinesTime (mins.)
FISH - FROZEN FROM RAW
Breaded fillets Combi: TURBO-BAKE 230°C +350g (2)
GRILL 2 + WARM Micro
15-17 mins Place on low rack on metal tray on glass
turntable. Turn halfway
Cakes 250g (2) Combi: TURBO-BAKE 250°C+
GRILL 2 + WARM Micro
12-14 mins Place on low rack on metal tray on glass
turntable. Turn halfway.
Calamari 300g Combi: TURBO-BAKE 250°C +
GRILL 2 + WARM Micro
10-12 mins Place on metal tray on low rack on glass
turntable. Turn halfway.
Fish Fingers 125g (4)
250g (8)
Combi: TURBO-BAKE 250°C +
GRILL 2 + WARM Micro
Combi: TURBO-BAKE 250°C +
GRILL 2 + WARM Micro
7-8 mins
10 mins
Place on metal tray on low rack on glass
turntable. Turn halfway.
Place on metal tray on low rack on glass
turntable. Turn halfway.
Fillets 300g LOW Micro 8-9 mins Place in a shallow dish. Add 30ml of liquid.
Cover and place on glass turntable.
Breaded Scampi 300g Combi: TURBO-BAKE 240°C +
GRILL 2 + SIMMER Micro
10-12 mins Place on metal tray on low rack on glass
turntable. Turn halfway.
Boil in the bag 150g MEDIUM Micro 7-8 mins Snip corner of bag and place bag sauce side
down in micro-safe dish on glass turntable.
Shake bag halfway through.
Cooking Charts
65
Food Weight/
Quantity Choice of Cooking Modes Time (mins.) Instructions/ Guidelines
FRUIT PEEL, SLICE, CHOP INTO EVEN SIZED PIECES. PLACE IN SHALLOW HEATPROOF DISH ON GLASS TURNTABLE. SWEETEN WHILE HOT ACCORDING TO TASTE.
Baked apple- cored 200g MEDIUM Micro Place in shallow heatproof dish with 15ml4-5 mins
(1tbsp) water on glass turntable.
Apples- stewed 500g HIGH Micro 5-7 mins Add 15ml (1tbsp) water. Cover and place on
glass turntable.
Apricots- stewed 300g MEDIUM Micro 3-4 mins Add 15ml (1tbsp) water. Cover and place on
glass turntable.
Pears- stewed HIGH Micro Add 15ml (1tbsp) water. Cover and place on500g 5-6 mins
glass turntable.
Plums- poached 400g HIGH Micro 8 mins Add 300ml (1/2 pt) of water. Cover and place on
glass turntable.
Plums- stewed 500g HIGH Micro 6 mins Add 15ml (1tbsp) water. Cover and place on
glass turntable.
Rhubarb- stewed 500g HIGH Micro 5 mins Add 15ml (1tbsp) water. Cover and place on
glass turntable.
GAME- CAUTION: HOT FAT! REMOVE DISH WITH CARE.
Duck breast fillets CONVECTION 180°C360g 40 mins Pre-heat oven. Prick the skin and place on low rack
on splashguard in metal tray on glass turntable.
Duck, whole CONVECTION 190°C 30 mins per 450g Pre-heat oven. Prick the skin and place in roasting
dish on wire shelf in lower position. Drain fat halfway.
Crispy Duck
Pancakes
500g Combi: TURBO BAKE 250°C +
GRILL 1
HIGH Micro
15 mins
40 secs
Pre-heat oven and place duck on low rack on
metal tray on glass turntable.
Place on micro-safe plate on glass turntable.
Pheasant, whole CONVECTION 180°C 20-25 mins per 450g
plus 20 mins
Pre-heat oven. Place pheasant in roasting dish
and place on wire shelf in lower position.
Cooking Charts
66
Food Weight/
Quantity Choice of Cooking Modes Instructions/ GuidelinesTime (mins.)
LAMB – FROM RAW – CAUTION: HOT FAT! REMOVE ACCESSORY WITH CARE.
Joint CONVECTION 180°C Medium 25 mins per
450g plus 25 minutes or
for Well Done 30 mins
per 450g plus 30 min-
utes.
Pre-heat oven. Place joint in roasting dish
and place on wire shelf in lower position.
Turn halfway. Once cooked allow the joint
to stand for 10 minutes- this will make the
joint easier to carve.
Loin/Leg Steaks 500g GRILL 1 15-16 mins Medium
18-20 mins Well Done
Pre-heat grill. Place on high rack on splash-
guard in metal tray on glass turntable. Turn
halfway.
Chops/Cutlets 400g (4) GRILL 1 12-14 mins Medium
16-18 mins Well Done
Pre-heat grill. Place on high rack on splash-
guard in metal tray on glass turntable. Turn
halfway.
Casserole/Stewing
Lamb
500g Combi: CONVECTION 160°C +
WARM Micro
1hr 20-1hr 30 mins Place in casserole dish, add stock and
vegetables, cover with lid and place on
glass turntable. Stir halfway.
PASTA- N.B USE A LARGE BOWL. 3 Litre (6 pt)
Fusilli/Macaroni/
Penne
Lasagne
Linguine/ Tagliatelle
Spaghetti
200g
250g
250g
250g
HIGH Micro
HIGH Micro
HIGH Micro
HIGH Micro
10-12 mins
8 mins
10 mins
7-8 mins
Use 550ml (1 pint) boiling water. Add 15 ml oil.
Cover, place on glass turntable and stir halfway.
Use 550ml (1 pint) boiling water. Add 15 ml oil.
Cover, place on glass turntable and stir halfway.
Use 700ml (1 ¼ pint) boiling water. Add 15 ml
oil. Cover, place on glass turntable and stir
halfway.
Use 700ml (1 ¼ pint) boiling water. Add 15 ml
oil. Cover, place on glass turntable and stir
halfway
Cooking Charts
67
Food Weight/
Quantity Choice of Cooking Modes Instructions/ GuidelinesTime (mins.)
PIZZA – FRESH CHILLED – N.B. REMOVE ALL PACKAGING.
Deep 555g Combi: TURBO BAKE 250°C +
GRILL 1 + WARM Micro
15 mins Place pizza directly on low rack on metal tray
on glass turntable.
Thin and Crispy 140-180g
350g
Combi: TURBO BAKE 240°C +
GRILL 1 + SIMMER Micro
Combi: TURBO BAKE 250°C +
GRILL 1 + WARM Micro
5-6 mins
10-12 mins
Place pizza directly on low rack on metal tray
on glass turntable.
Place pizza directly on low rack on metal tray
on glass turntable.
PIZZA – FROZEN – N.B. REMOVE ALL PACKAGING.
Deep 450g Combi: TURBO BAKE 240°C +
GRILL 1 + SIMMER Micro
12-14 mins Place pizza directly on low rack on metal tray on
glass turntable.
Individual deep 125-170g Combi: TURBO BAKE 240°C +
GRILL 1 + SIMMER Micro
5-7 mins Place pizza directly on low rack on metal tray on
glass turntable.
Thin and crispy 350g Combi: TURBO BAKE 240°C +
GRILL 1 + SIMMER Micro
7 mins Place pizza directly on low rack on metal tray on
glass turntable.
PORRIDGE – N.B: USE A LARGE BOWL.
1 serving 25g oats
150ml (1/4 pt
milk)
HIGH Micro Place bowl on glass turntable and stir halfway.1 mins½
2 servings 50g oats
275ml (1/2 pt
milk)
HIGH Micro 3 mins Place bowl on glass turntable and stir halfway.
4 servings 100g oats
550ml (1 pt
milk)
HIGH Micro 6 mins Place bowl on glass turntable and stir halfway.
Cooking Charts
68
Food Weight/
Quantity Choice of Cooking Modes Instructions/ GuidelinesTime (mins.)
POTATO PRODUCTS PART COOKED – FROZEN
Croquettes/Hash
Browns/Waffles
300g TURBO BAKE 250°C + GRILL 1 12-14 mins Pre-heat oven. Place on metal tray on low rack
on glass turntable. Turn halfway.
Smiley faces 300g TURBO BAKE 250°C + GRILL 1 10 mins Pre-heat oven. Place on metal tray on low rack
on glass turntable. Turn halfway.
Oven Fries/Southern
Fries/Wedges
300g TURBO BAKE 250°C + GRILL 1 12-14 mins Pre-heat oven. Place on metal tray on low rack
on glass turntable. Turn halfway.
QUOR
Burgers 227g (2) HIGH Micro or
GRILL 2
2-3 mins
10-12 mins
Place on a micro-safe dish on glass turntable.
Pre-heat grill. Place on high rack on splashguard in
metal tray on glass turntable. Turn halfway.
Croutes 350g (2) Combi: TURBO-BAKE 230°C +
GRILL 2 + WARM Micro
8-9 mins Place on low rack on metal tray on glass turntable.
Turn halfway.
Escalopes 240g Combi: TURBO-BAKE 220°C +
GRILL 2 + WARM Micro
10 mins Place on low rack on metal tray on glass turntable.
Turn halfway.
RICE. Use a large bowl 3 Litre (6 pt)
Basmati 250g HIGH Micro Use 550ml (1 pt) boiling water. Cover, place on10 mins
glass turntable and stir halfway. Leave to stand
2-3 mins.
Basmati- Brown 250g HIGH Micro 20 mins Use 700ml (1 1/4 pt) boiling water. Cover,
place on glass turntable and stir halfway.
Leave to stand 2-3 mins.
Easy Cook Long
Grain
250g HIGH Micro 15 mins Use 550ml (1 pt) boiling water. Cover, place on
glass turntable and stir halfway. Leave to stand
2-3 mins.
Long Grain White 250g HIGH Micro 10 mins Use 550ml (1 pt) boiling water. Cover, place on
glass turntable and stir halfway. Leave to stand
2-3 mins.
Cooking Charts
69
Food Weight/
Quantity Choice of Cooking Modes Time (mins.) Instructions/ Guidelines
SAUSAGES FROM RAW – CAUTION: HOT FAT! REMOVE ACCESSORY WITH CARE.
Chunky/Thick
sausages
450g (4) TURBO BAKE 240°C + GRILL 1 15 mins Pre-heat oven. Place on low rack on splash-
guard in metal tray. Turn halfway.
Cocktail
sausages/Thin
350g (12) GRILL 2 10-12 mins Pre-heat grill. Place on enamel shelf in upper
position. Turn halfway.
Vegetarian 300g (6) GRILL 2 Pre-heat grill. Place on enamel shelf in upper10-12 mins
position. Turn halfway.
TURKEY
Breasts, boneless
and skinless
500g MEDIUM Micro 8 mins Place in a shallow dish on glass turntable. Cover
and turn halfway.
Whole Combi: CONVECTION 190°C +
SIMMER Micro
11-12 mins per 450g Place on low rack on metal tray on glass turntable.
Start breast side down and turn halfway.
FRESH VEGETABLES – PLACE IN SHALLOW DISH (EXCEPT JACKET POTATOES).
Asparagus 200g HIGH Micro 3-4 mins Add 3 tbsp (45ml) water. Cover and place on glass
turntable.
Baby corn HIGH Micro200g 5 mins Add 3 tbsp (45ml) water. Cover and place on glass
turntable.
Beetroot 450g HIGH Micro 12 mins Add 3 tbsp (45ml) water. Cover and place on glass
turntable.
Broccoli 250g HIGH Micro 5-7 mins Add 3 tbsp (45ml) water. Cover and place on glass
turntable.
Brussel Sprouts 200g HIGH Micro 5-6 mins Add 3 tbsp (45ml) water. Cover and place on glass
turntable.
Butternut Squash 400g HIGH Micro 8 mins Add 3 tbsp (45ml) water. Cover and place on glass
turntable.
Cooking Charts
70
Food Weight/
Quantity Choice of Cooking Modes Time (mins.) Instructions/ Guidelines
FRESH VEGETABLES- Place in shallow dish (except jacket potatoes).
Cabbage- sliced 300g HIGH Micro 6-7 mins Add 3 tbsp (45ml) water. Cover and place on glass
turntable.
Carrots- sliced 200g HIGH Micro 5 mins Add 3 tbsp (45ml) water. Cover and place on glass
turntable.
Cauliflower- florets 400g HIGH Micro 7-8 mins Add 3 tbsp (45ml) water. Cover and place on glass
turntable.
Courgettes 250g HIGH Micro 3-4 mins Add 3 tbsp (45ml) water. Cover and place on glass
turntable.
Corn on the cob x2 HIGH Micro 6-7 mins Add 3 tbsp (45ml) water. Cover and place on glass
turntable.
Leeks- sliced 400g (4) HIGH Micro 7 mins Add 3 tbsp (45ml) water. Cover and place on glass
turntable.
Mushrooms 250g HIGH Micro 3 mins Add 3 tbsp (45ml) water. Cover and place on glass
turntable.
Parsnips- parboiled
for roasting
-sliced
300g
300g
HIGH Micro
HIGH Micro
2-3 mins
4-5 mins
Add 3 tbsp (45ml) water. Cover and place on glass
turntable.
Add 3 tbsp (45ml) water. Cover and place on glass
turntable.
Peas 200g HIGH Micro 3-4 mins Add 3 tbsp (45ml) water. Cover and place on glass
turntable.
Potatoes- boiled HIGH Micro500g 8-10 mins Add 3 tbsp (45ml) water. Cover and place on glass
turntable.
Potatoes- Par-boiled 500g HIGH Micro 4-5 mins Add 3 tbsp (45ml) water. Cover and place on glass
turntable.
Cooking Charts
71
Food Weight/
Quantity Choice of Cooking Modes Instructions/ GuidelinesTime (mins.)
FRESH VEGETABLES- Place in shallow dish (except jacket potatoes).
Jacket potatoes-
250g each
x1
x2
x4
x6
HIGH POWER OR
Combi: TURBO-BAKE 250°C+
GRILL1+SIMMER MICRO
HIGH POWER or
Combi: TURBO-BAKE 250°C+
GRILL1+SIMMER MICRO
HIGH POWER or
Combi: TURBO-BAKE 250°C+
GRILL1+SIMMER MICRO
HIGH POWER or
Combi: TURBO-BAKE 250°C+
GRILL1+SIMMER MICRO
7 mins
18-20 mins
12 mins
20-22 mins
15 mins
30 mins
20 mins
35 mins
Place directly on glass turntable.
Place on low rack on metal tray on glass turntable.
Place directly on glass turntable.
Place on low rack on metal tray on glass turntable.
Place directly on glass turntable.
Place on low rack on metal tray on glass turntable.
Place directly on glass turntable.
Place on low rack on metal tray on glass turntable.
Runner beans 200g HIGH Micro 5-6 mins Add 3 tbsp (45ml) water. Cover and place on glass
turntable.
Spinach 300g HIGH Micro 3 mins½ Add 3 tbsp (45ml) water. Cover and place on glass
turntable.
Sugar Snap Peas HIGH Micro300g 5 mins Add 3 tbsp (45ml) water. Cover and place on glass
turntable.
Swede- cubed
Swede- diced for
mashing
450g
450g
HIGH Micro
HIGH Micro
7-8 mins
12-14 mins
Add 3 tbsp (45ml) water. Cover and place on glass
turntable.
Add 3 tbsp (45ml) water. Cover and place on glass
turntable.
Sweet Potato 400g HIGH Micro 7-8 mins Add 3 tbsp (45ml) water. Cover and place on glass
turntable.
Turnip 300g HIGH Micro 10 mins Add 3 tbsp (45ml) water. Cover and place on glass
turntable.
Cooking Charts
72
Food Weight/
Quantity Choice of Cooking Modes Time (mins.) Instructions/ Guidelines
FROZEN VEGETABLES – PLACE IN SHALLOW DISH EXCEPT ONION RINGS.
Battered onion rings 250g CONVECTION 250°C 10 mins Pre-heat oven. Place on metal tray on low rack.
Turn halfway.
Beans- green 250g HIGH Micro 5 mins Add 30 ml (2tbsp) water. Cover and place on glass
turntable.
Brocolli- florets HIGH Micro250g 5 mins Add 30 ml (2tbsp) water. Cover and place on glass
turntable.
Carrots- sliced 200g HIGH Micro 5-6 mins Add 30 ml (2tbsp) water. Cover and place on glass
turntable.
Cauliflower 250g HIGH Micro 6 mins Add 30 ml (2tbsp) water. Cover and place on glass
turntable.
Mixed vegetables 250g HIGH Micro 5 mins Add 30 ml (2tbsp) water. Cover and place on glass
turntable.
Peas 200g HIGH Micro 4 mins Add 30 ml (2tbsp) water. Cover and place on glass
turntable.
Soya Beans HIGH Micro200g 3 mins Add 30 ml (2tbsp) water. Cover and place on glass
turntable.
Spinach 250g HIGH Micro 5 mins Add 30 ml (2tbsp) water. Cover and place on glass
turntable.
Sweetcorn 200g HIGH Micro 4-5 mins Add 30 ml (2tbsp) water. Cover and place on glass
turntable.
Cooking Charts
73
Increasing and Decreasing Recipes
Increasing recipes
To increase a recipe from 4 to 6 servings,
increase each ingredient listed by half. To
double the quantity, simply double every
ingredient listed.
Do not forget that large quantities will require a
larger dish. Make sure that it is deep enough to
prevent the recipe from boiling over during
cooking.
Cover as directed in the recipe. Stir or
rearrange foods as recommended.
Increase the stand times by 5 mins. per lb.
Always check the recipe during cooking.
When increasing the ingredients to 6
servings, add an extra one third of the original
cooking time, i.e.. 30 mins. on MEDIUM power
for 4 servings will become 40 mins. on
MEDIUM power for 6 servings.
When doubling a recipe from 4 to 8 add on
half the original cooking time, i.e. 30 mins. on
MEDIUM power for 4 servings will become 45
mins. on MEDIUM power for 8 servings.
Decreasing recipes
To decrease a recipe from 4 servings to 2
servings, halve the ingredients listed.
Choose a dish that is proportionally smaller
than the one recommended in the recipe,
however make sure it is deep enough to stop
food boiling over.
Allow half to two-thirds of the original cooking
time, i.e. 30 mins. on MEDIUM power for 4
servings will become 15-20 mins. on MEDIUM
power for 2 servings.
Using Recipes from Other Books
The best way to convert a family favourite dish is
to find a similar recipe in a cookery book to give
you a guide to the correct method and
timings to use.
Many cookbooks refer to 650W ovens, however
since 1990 oven output powers have been set by
a new standard (IEC). When using other
cookbooks, the 1000 W output power of your
oven must be allowed for. Use the same power
level suggested e.g. HIGH or MEDIUM and select
the same cooking time suggested,
however CHECK the progress of the food
during cooking and adjust the time if necessary.
Cooking for One
For one serving quarter ALL ingredients listed.
Choose a dish that is proportionally smaller
than the one recommended in the recipe.
Use the same cooking power recommended in
the original recipe.
Start by cooking for one quarter of the
recommended cooking time, although extra
time in most cases will be required.
Always check the food during cooking.
There is not a great saving for reduced
quantities of soups, casseroles, stews and rice,
as a minimum time is required to
tenderise meats and blend flavours.
When cooking for one it often makes sense to
cook for two and plate up both meals. Freeze
one meal for a later date.
74
Soups and Starters
Ingredients
25g (1oz) butter
1 medium onion, coarsely
chopped
700g (1½ lb) peeled carrots,
sliced
700ml (1¼ pints) vegetable
stock
grated zest of ½ orange
90ml (6tbsp) orange juice
60ml (4tbsp) crème fraiche
salt & black pepper
15ml (1tbsp) fresh chives,
cut into pieces
Carrot & Orange Soup Serves 4
Dish: 3 litre (6 pt) bowl
Oven Accessory: glass turntable
1. Place the butter and onion in a large bowl. Place on glass turntable
and cook on HIGH MICROWAVE for 2 mins.
2. Add the carrots, cover and cook on HIGH MICROWAVE for 5 mins.
stirring halfway.
3. Add stock, orange zest and juice. Cover and cook on MEDIUM
MICROWAVE for 20 mins. or until the carrots are soft, stirring
halfway. Allow to cool slightly.
4. Place in liquidiser and purée until smooth.
5. Stir in the crème fraiche and season to taste. Heat on MEDIUM
MICROWAVE for 3 mins. or until piping hot.
6. Garnish with fresh chives.
Ingredients
15g (½oz) dried porcini
700ml (1¼ pt) vegetable
stock
25g (1oz) butter
2 garlic cloves, crushed
60ml (4tbsp) finely chopped
parsley
400g (14oz) chestnut mush-
rooms, roughly chopped
150 ml pt) dry white wine
45 ml (3tbsp) double cream
salt & freshly ground black
pepper
Cream of Mushroom Soup Serves 4
Dish: 3 litre (6pt) bowl
Oven Accessory: glass turntable
1. Soak mushrooms in 300ml (½ pint) stock for 20 mins.
2. Strain the porcini mushrooms and coarsely chop. Add the soaking
liquid to the remaining stock.
3. Place the butter, garlic and parsley in bowl. Place on glass turntable
and cook on HIGH MICROWAVE for 1 min.
4. Add the chopped mushrooms and porcini to the parsley mixture.
Cover and cook on HIGH MICROWAVE for 5 mins.or until softened.
Stir halfway.
5. Add wine and stock. Cover and cook on MEDIUM MICROWAVE for
15 mins. stirring halfway. Allow to cool slightly.
6. Place in liquidiser and puree until smooth.
7. Return puree to the bowl. Stir in cream and season to taste. Heat on
MEDIUM MICROWAVE for 3 mins. or until piping hot.
75
Sweet Potato Soup Serves 4
Dish: 3 litre (6 pt) bowl
Oven Accessory: glass turntable
1. Place the oil, onion and garlic in a large bowl. Place on glass
turntable and cook on HIGH MICROWAVE for 2 mins.
2. Add the potato and pepper. Cover and cook on HIGH MICROWAVE
for 5 mins.
3. Add stock, cover and cook on MEDIUM MICROWAVE for 20 mins.
or until the potatoes are soft, stirring halfway. Allow to cool slightly.
4. Place in liquidiser and puree until smooth.
5. Stir in the coconut milk and season to taste. Heat on MEDIUM
MICROWAVE for 3 mins. or until piping hot.
Ingredients
15ml (1tbsp) olive oil
1 medium onion, coarsely
chopped
2 cloves garlic, crushed
700g (1½ lb) sweet pota-
toes, peeled and chopped
1 large red pepper,
deseeded and chopped
700ml (1¼ pints) vegetable
stock
150ml pt) coconut milk
salt and pepper
Pork and Liver Terrine Serves 4-6
Dish: 600ml (1 pint) earthenware terrine or Pyrex® loaf dish
Oven Accessory: glass turntable and metal tray
1. Line base and sides of dish with bacon rashers, stretching each
rasher slightly with a knife.
2. Place the pork, liver, herbs, spices, seasoning and wine in a non
metallic bowl and marinate for 2 hours in the fridge.
3. Place butter, shallots and garlic in bowl. Place on glass turntable
and cook on HIGH MICROWAVE for 2 mins. Cool.
4. Combine the meat marinade with the onion mixture. Add the egg
and flour and mix well.
5. Turn into the bacon lined dish. Smooth the top and fold over the
bacon.
6. Cover with greaseproof paper, place on metal tray and cook on
COMBINATION: CONVECTION 160°C + WARM MICROWAVE for
35-40 mins.
Ingredients
250g (9oz) streaky bacon,
de-rinded
225g (8oz) minced pork
225g (8oz) pigs liver,
chopped
½tsp (3ml) rosemary
½tsp (3ml) thyme
½tsp (3ml) ground mace
½tsp (3ml) allspice
salt & freshly milled black
pepper
30ml (2tbsp) dry white
wine
15g (½oz) butter
2 shallots, finely chopped
1 clove garlic, crushed
1 egg, beaten
15g (½oz) plain flour
Soups and Starters
76
Onion & Feta Cheese Tartlets Serves 6
Dish: 3 litre (6 pt) bowl and baking sheet 32x23cm (12½" x 9")
greased
Oven Accessory: glass turntable + enamel shelf, greased + wire
shelf in upper position
1. Roll out the puff pastry and cut out 6 circles each 10cm (4 inches)
in diameter. Chill pastry for 30 mins.
2. Put oil and onions into large bowl. Cover, place on glass turntable
and cook on HIGH MICROWAVE for 12-15mins. Cool for 5 mins.
3. Preheat oven with wire shelf in upper position on CONVECTION
220°C.
4. Stir nuts, cheese, olives, sun-dried tomatoes and capers into onion
mixture. Season well.
5. Place 3 pastry circles on the baking sheet and 3 on the greased
enamel shelf and prick with a fork.
6. Divide the onion mixture among the pastry circles.
7. Place the enamel shelf in the lower position and the baking tray on
the wire shelf in the upper position and cook on CONVECTION
220°C for 15-20 mins. or until golden brown.
Ingredients
250g (9oz) ready made puff
pastry
15 ml (1tbsp) olive oil
225g (8oz) onions peeled &
sliced
25g (1oz) pine nuts
100g (4oz) feta cheese
crumbled
25g (1oz) pitted black olives
roughly chopped
75g (3oz) sun-dried toma-
toes, roughly chopped
15g (½oz) capers
salt and freshly ground
black pepper
Prawn & Salmon Filo Parcels Serves 4
Dish: large bowl
Oven Accessory: enamel shelf, greased in lower position
1. Combine salmon and prawns. Sprinkle with lemon juice and sea-
son to taste.
2. Pre-heat the oven empty on CONVECTION 190°C.
3. Cut the filo pastry into 8 squares measuring 18cm (7 in).
4. Brush 2 squares with the melted butter, covering the remaining
squares with a damp tea towel.
5. Place ¼ of the salmon & prawn mixture in the middle of one but-
tered filo square.
6. Fold 2 sides of the filo to form a rectangle. Fold one of the open
ends over the filling and the other one underneath.
7. Place this parcel on the second buttered square and draw up the
edges and seal the parcel.
8. Repeat steps 4-7 three more times
9. Place parcels on enamel shelf and brush with melted butter.
10.Cook on CONVECTION 190°C for 20-25 mins. or until crisp and
golden.
Ingredients
250g (9oz) tail end of
salmon, boned, skinned,
and cut into bite-sized
pieces.
125g (4½oz) cooked peeled
prawns
juice of ½ lemon
salt & black pepper
125g (4½oz) filo pastry
50g (2oz) butter, melted
77
Red Pepper & Mushroom Bruschetta Serves 4
Dish: large bowl
Oven Accessory: glass turntable + metal tray on high wire rack
1. Place mushrooms in a bowl and drizzle with olive oil. Place on glass
turntable and cook on HIGH MICROWAVE for 3 mins. Leave to cool
slightly.
2. Pre-heat grill on GRILL 1.
3. Spread one side of each slice of ciabatta with garlic butter.
4. Place the ciabatta slices on the metal tray on rack and toast on
GRILL 1 for 3 mins.
5. Turn the ciabatta slices over and layer mushrooms and pepper on
top of them. Cut the goatʼs cheese into 8 slices and put one slice on
top of each stack.
6. Cook on COMBINATION: GRILL 1 + SIMMER MICROWAVE for 3-4
mins. or until cheese has started to melt.
Ingredients
200g (7oz) or 4-5 large flat
mushrooms, sliced
10ml (2 tsp) olive oil
8 slices ciabatta
25g (1oz) softened butter
beaten with 1 chopped
clove of garlic
150g (5oz) jar roasted red
peppers, sliced if
necessary
100g (4oz) firm goatʼs
cheese
Brie & Cranberry Crostini Serves 4
Oven Accessory: glass turntable + metal tray on high wire rack
1. Pre-heat grill on GRILL 1.
2. Place the slices of baguette on the metal tray. Place on rack and
toast on for 3 mins. or until lightly toasted.GRILL 1
3. Turn the slices over and spread each slice with cranberry sauce.
4. Top with a slice of brie and sprinkle with sesame seeds.
5. Cook on COMBINATION: GRILL 1 + SIMMER MICROWAVE for 5-6
mins. or until cheese has started to melt and sesame seeds turn
golden.
Ingredients
1 small French baguette,
cut into 8 slices
60 ml (4tbsp) cranberry
sauce
175g (6oz) brie, sliced
sesame seeds
78
Garlic Mushrooms with Herbs Serves 4
Dish: small bowl
Oven Accessory: shallow dish
1. Put butter, garlic, herbs and seasoning into a bowl. Place on glass
turntable and soften on MEDIUM MICROWAVE for 20 secs.
2. Place the mushrooms in dish and spoon butter mixture over them.
3. Cook on LOW MICROWAVE for 8-10 minutes or until just tender.
Ingredients
50g (2oz) butter
1garlic clove, crushed
15ml (1tbsp) dried
mixed herbs
salt & pepper
4 field mushrooms
approx 225g (8oz)
Mushroom Paté Serves 4
Dish: 18 cm (7") souffle dish lightly greased, large bowl
Oven Accessory: glass turntable + metal tray
1. Remove the stalks from the spinach and use the leaves to line the
souffle dish, reserving leaves for the top.
2. Place the butter and garlic in a large bowl. Place on glass turntable
and cook on HIGH MICROWAVE for 1 min. Add the mushrooms,
cover and cook on HIGH MICROWAVE for 5 mins. or until soft-
ened. Stir in remaining ingredients and beat well.
3. Spoon the paté mixture into the lined souffle dish and cover with
the reserved spinach leaves. Cover with a circle of greaseproof
paper. Place on metal tray and cook on COMBINATION: CON-
VECTION 190°C + SIMMER MICROWAVE for 25 mins. or until
firm to the touch. Leave to cool before serving.
Ingredients
young spinach leaves
25g (1oz) butter
2 garlic cloves, crushed
450g (1lb) mushrooms,
finely chopped
75g (3 oz) fine oatmeal
1 egg yolk
100g (4oz) cream
cheese
30ml (2tbsp) chopped
fresh herbs
15ml (1tbsp) lemon
juice
79
Fish
Arranging
Thin fillets of fish i.e. plaice,
should be rolled up prior to
cooking to avoid overcooking
on the thinner outside edge
and tail.
Fish steaks should be
arranged in a circle, thicker
part to the outside. Cover with
cling film or lid.
Liquid
Fresh fish should always be
sprinkled with 30 ml (2 tbsp)
of lemon juice, white wine or
water.
When cooking Frozen fish,
add liquid as above for even
cooking.
Do not sprinkle salt onto fish
before cooking as this may
make the fish dry.
Noise
During cooking, popping
sounds may be heard. This is
due to moisture trapped
between the flesh, particularly
with oily fish such as salmon
and mackerel. This can be
minimised when cooking if the
skin and flesh is pierced sev-
eral times with a cocktail stick.
Fish cooks very well by micro -
wave as it stays moist and the
lingering fish smells left in
conventional ovens are
avoided.
When is fish cooked?
Fish is cooked when it flakes
easily and becomes opaque.
For fish with a strong odour,
eliminate the smell after cook-
ing by placing 600 ml (1 pt) of
boiling water and 1 sliced
lemon in a large bowl, cook
on SIMMER for 20 mins.
Wipe out oven with a dry
cloth.
Whole fish
If cooking 2 whole fish
together, they should be
arranged head to tail for even
cooking.
Large whole fish must have
the tail and head shielded
halfway through cooking with
smooth pieces of tin foil
secured with cocktail sticks.
Steamed Mussels with Garlic Serves 4
Dish: large shallow dish
Oven Accessory: glass turntable
1. Scrub mussels and pull off any beards discarding any broken or
open shells.
2. Place oil, onion and garlic in dish. Place on glass turntable and cook
on HIGH MICROWAVE for 2 mins. Add wine and cook on HIGH
MICROWAVE for 3 mins.
3. Add the mussels and cook on HIGH MICROWAVE for 5-6 mins.
Discard any unopened shells.
4. Add the parsley and stir before serving.
Ingredients
1.0 Kg (2lb 2oz) mussels
15ml (1tbsp) olive oil
1 onion finely chopped
2 garlic cloves, crushed
150ml (5fl.oz) dry white
wine
1 bunch flat-leaf parsley,
finely chopped
80
Soy and Honey Salmon Serves 4
Dish: small bowl
Oven Accessory: glass turntable
1. Mix the marinade ingredients together. Pour marinade over salmon
in dish and leave to marinate for 2-3 hrs in the fridge.
2. Cover salmon with pierced cling film and place on glass turntable.
Cook salmon on MEDIUM MICROWAVE for 6-7 mins, basting
halfway.
NOTE: For 2 fillets the marinade quantities should be halved and
total cooking time reduced to 3-4 mins. on MEDIUM
MICROWAVE.
Ingredients
4 salmon fillets each 100-
150g (4-6oz)
marinade
15ml (1tbsp) honey
30ml (2tbsp) dark soy sauce
15ml (1tbsp) sherry
1 garlic clove, crushed
5ml (1tsp) fresh root ginger,
grated
Salmon with Mango Salsa Serves 4
Dish: shallow dish
Oven Accessory: glass turntable
1. Mix the marinade ingredients together. Pour marinade over salmon
in dish and leave to marinate for 2-3 hrs in the fridge.
2. Cover salmon with pierced cling film and place on glass turntable.
Cook salmon on MEDIUM MICROWAVE for 6-7 mins.
3. Mix all the salsa ingredients together.
4. Serve salmon with the salsa.
NOTE: For 2 fillets the marinade and salsa quantities should be
halved and total cooking time on MEDIUM MICROWAVE should be
reduced to 3-4 mins.
Ingredients
4 salmon fillets each 100-
150g (4-6oz)
marinade
45ml (3tbsp) white wine
1 garlic clove, crushed
5ml (1tsp) fresh root ginger,
grated
mango salsa
2 red chillies, seeds
removed, thinly sliced
100g (4oz) peeled cooked
prawns
4 spring onions, thinly sliced
1 small garlic clove, finely
chopped
1 ripe but firm avocado,
peeled and chopped
½ ripe mango, peeled and
chopped
1 lime, juice of
81
Stuffed Citrus Trout Serves 4
Oven Accessory: glass turntable + metal tray on low wire rack
1. Wash the fish and pat dry. Fill the fish cavities with the onions,
mushrooms and ginger and arrange the fish on the metal tray.
2. Pour over the soy sauce and lime juice. Season and marinade for
one hour in the fridge.
3. Place tray on rack and cook on COMBINATION: TURBO-BAKE
200°C + GRILL 1 + WARM MICROWAVE for 15 mins.
Ingredients
2 trout, 225-300g (8-11oz)
each
Stuffing:
4 spring onions, finely
chopped
50g (2oz) button
mushrooms, finely sliced
2cm (¾”) cube fresh
ginger, peeled and grated
15ml (1tbsp) soy sauce
juice of 1 lime
salt&pepper
Sun Dried Tomato Fish Bake Serves 4
Dish: small bowl
Oven Accessory: glass turntable + metal tray on high rack
Pre-heat on COMBINATION: GRILL 2 + MEDIUM MICROWAVE.
1. Mix the yoghurt, pesto and 15ml (1 tbsp) of the parsley or dill and
season well.
2. Place fish fillets on metal tray and pour over the yoghurt sauce.
3. Place tray on rack and cook on COMBINATION: GRILL 2 +
MEDIUM MICROWAVE for 8-9 mins.
4. Sprinkle the remaining parsley or dill over the dish and serve with
salad and crusty bread.
Ingredients
60ml (4tbsp) natural low fat
yoghurt
30ml (2tbsp) sun-dried
tomato pesto
30ml (2tbsp) chopped
fresh parsley or dill
2 x 175g (6oz) cod or had-
dock fillets, skinned
1 lime, juice of
Mediterranean Fish Bake Serves 4
Dish: large ovenproof rectangular dish approx. 27 x 23 cm (11”x9”)
Oven Accessory: glass turntable + low wire rack on metal tray
1. Mix lemon juice, pesto and seasoning together and spoon over the
fish in a non metallic dish. Leave to marinade in the fridge for 1-2
hours.
2. Cut vegetables into even sized chunks and toss with the garlic and
oil. Place in dish on the low wire rack and cook on COMBINATION:
TURBO-BAKE 220°C + GRILL 2 + SIMMER MICROWAVE for
25-30mins. Turn halfway.
3. Scatter the black olives over the vegetables and place the fish and
marinade on top of the vegetables.
4. Cook on COMBINATION: TURBO-BAKE 220°C + GRILL 3 + LOW
MICROWAVE for 20 mins. or until cooked through.
Ingredients
juice of ½ lemon
100g (4oz) fresh pesto
sauce
salt and pepper
4 x 175g (6oz) thick cut
haddock or cod fillets
700g (1½ lb) waxy
new potatoes (such as
charlotte)
2 medium red onions
1 red pepper, seeded
1 yellow pepper, seeded
1 orange pepper, seeded
2 garlic cloves, crushed
15ml (1tbsp) extra virgin
olive oil
100g (4oz) black olives,
chopped (optional)
lemon wedges and crisp
green salad, to serve
82
Special Occasion Fish Pie Serves 4
Dish: shallow oval dish, large jug
Oven Accessory: glass turntable + low wire rack on metal tray
1. Place the white fish with 30ml (2 tbsp) water in a shallow dish.
Cover, place on glass turntable and cook on AUTO FRESH FISH
PROGRAM or on HIGH MICROWAVE for 4-5 mins. Drain, skin and
remove any bones.
2. For rosti topping place potatoes in a large shallow dish with 45ml
(3tbsps) water and cover. Place on glass turntable and par-boil on
HIGH MICROWAVE for 7 mins. and then allow to cool slightly.
3. Make the sauce by melting the butter in a large jug on HIGH
MICROWAVE for 1 min. and then stir in flour to make a roux. Mix in
the milk and wine gradually, stirring continuously until well combined
and cook on HIGH MICROWAVE for 3 mins. Stir and cook for a fur-
ther 2 mins. on HIGH MICROWAVE stirring halfway. Mix in the fish,
mixed seafood, gherkins and herbs. Season and pour into the dish.
4. Grate the potatoes and mix in the capers, melted butter and grated
cheese. Pile onto fish sauce without pressing firmly to keep the
grated form.
5. Place dish on low wire rack and cook on COMBINATION: TURBO-
BAKE 220°C + GRILL 3 + SIMMER MICROWAVE for 30mins. or
until piping hot and golden.
Ingredients
450g (1lb) white fish
50g (2oz) butter
50g (2oz) flour
450 ml (¾ pt) milk
300 ml pt) white wine
450g (1lb) mixed seafood
6 gherkins, diced
15ml (1tbsp) fresh parsley
10ml (2tsp) dill
salt and pepper
Rosti topping:
900g (2 lb) potatoes
15 ml (1tbsp) capers
50g (2oz) butter, melted
50g (2oz) cheddar cheese,
grated
Family Fish Pie Serves 4
Dish: shallow dish, large casserole
Oven Accessory: glass turntable + metal tray
1. Place potatoes in a dish with 45ml (3tbsp) water. Cover, place on
glass turntable and par-boil on HIGH MICROWAVE for 7-8 mins.
2. Arrange fish in a shallow dish and add lemon juice. Cover, place on
glass turntable and cook on HIGH MICROWAVE for 4-5mins. or
until it flakes easily.
3. Place onion and oil in a bowl. Cook on HIGH MICROWAVE for 3
mins. or until the onion is soft.
4. Melt the butter on HIGH MICROWAVE for 30 secs. Stir in the flour and
mustard and cook for a further 15 secs. Add milk and seasoning, grad-
ually stir to a smooth paste. Cook on HIGH MICROWAVE for 5 mins.
or until the sauce is thick and bubbling. Stir twice during cooking.
5. Add 75 g (3 oz) of grated cheese to the sauce and stir well.
6. Flake the fish and arrange in a serving dish. Add onions and place
the sliced potatoes on top.
7. Pour over the cheese sauce. Sprinkle with breadcrumbs and
remaining cheese.
8. Place on metal tray and cook on Combination: CONVECTION
190°C + SIMMER MICROWAVE for 15-20 mins. or until golden
brown and piping hot.
Ingredients
600g (1lb 5oz) potatoes,
cooked and sliced
450g (1lb) smoked haddock
30ml (2 tbsp) lemon juice
1 large onion, sliced
15ml (1 tbsp) oil
40g (1½oz) butter
40g (1½oz) flour
3ml ( ½tsp) mustard
600ml (1 pt) milk
salt and pepper
100g (4 oz) Red Leicester
cheese
75g (3oz) wholemeal bread-
crumbs
83
Prawn and Haddock Pie Serves 6
Dish: large jug, shallow dish 20 x 25cm (8"x10")
Oven Accessory: glass turntable + low wire rack on metal tray
1. Place butter in a large jug on glass turntable and melt on HIGH
MICROWAVE for 30 secs. Stir in flour to make a roux.
2. Then add the milk gradually, stirring continuously until well combined
and cook for 2 mins. on HIGH MICROWAVE. Stir and cook for a
further 2 mins. on HIGH MICROWAVE stirring halfway. Season and
set aside.
3. Place fresh and smoked haddock into dish with 30ml (2tbsp) milk.
Cover, place on glass turntable and cook fish on AUTO FRESH
FISH PROGRAM or on MEDIUM MICROWAVE for 15mins. Drain,
skin and remove any bones.
4. Flake the fish into dish and scatter the prawns over. Pour over the
sauce, season and sprinkle with chopped parsley.
5. Place potatoes in a dish with 45ml (3tbsp) water. Cover, place on
glass turntable and cook on AUTO POTATOES BOILED
PROGRAM or on HIGH MICROWAVE for 10-12 mins until soft.
Drain.
6. Place Swede in a dish with 45ml (3tbsp) water. Cover, place on
glass turntable and cook and cook on AUTO FRESH VEGETABLE
PROGRAM or on HIGH MICROWAVE for 15 mins.
7. Mash potato with 25g (1oz) butter.
8. Mash swede with 25g (1oz) butter and mix in 2tbsp of mashed
potato.
9. Spoon alternate lines of potato and swede over the top of the fish
mixture to cover. Fluff up with a fork.
10.Place dish on low wire rack and cook on COMBINATION:
TURBO-BAKE 230°C + GRILL 3 + LOW MICROWAVE for 18-20
mins.
Ingredients
For the sauce
15g (½oz) butter
15g (½oz) flour
275ml (½pint) milk
350g (12oz) fresh haddock
fillet
350g (12oz) fresh undyed
smoked haddock
100g (4oz) prawns
salt & pepper
1tbsp chopped flat leaf
parsley
For the topping
700g (1 ½ lb) potatoes,
peeled, chopped into small
chunks
450g (1lb) Swede, diced
50g (2oz) butter
84
Bouillabaisse Serves 6
Dish: 3 litre (6 pt) casserole dish
Oven Accessory: glass turntable
1. Soak the saffron strands in the fish stock.
2. Place the oil, onions, leek and garlic in casserole. Place on glass
turntable and cook on HIGH MICROWAVE for 8 mins. Stirring
halfway.
3. Add the tomato puree, tomatoes, stock, seasoning, wine, thyme,
and chilli sauce. Cover and cook on HIGH MICROWAVE for 8
mins.
4. Add the mixed fish fillets to the tomato liquid. Cover and cook on
HIGH MICROWAVE for 4 mins.
5. Add the shellfish. Cover and cook on MEDIUM MICROWAVE for
4-5 mins or until hot, taking care not to overcook the fish.
6. Serve garnished with dill.
Ingredients
1.0 Ltr (2pt) hot fish stock
5ml (1tsp) saffron strands
30ml (2tbsp) olive oil
2 medium onions, chopped
1 large leek, sliced
4 garlic cloves, crushed
45ml (3tbsp) tomato puree
400g (14oz) chopped tin
tomatoes
salt and black pepper
150ml pt) dry white wine
2ml (1/3 tsp) dried thyme
5ml (1tsp) chilli sauce
600g (1lb 5oz) mixed fish fil-
lets such as cod, haddock
and monkfish(skinned and
cut into pieces)
400g (14oz) shellfish such
as mussels, squid and
prawns
bunch of dill to garnish
Mixed Seafood Gratin Serves 4
Dish: 23 cm (9") round gratin dish
Oven Accessory: glass turntable + low wire rack on metal tray
1. Place onion and garlic in dish with butter. Place on glass turntable
and cook on HIGH MICROWAVE for 3mins.
2. Add the flour and pour in the wine and milk gradually. Stir well.
Cook on HIGH MICROWAVE for 2 mins, stirring halfway. Add the
cream and cheese and cook on HIGH MICROWAVE for 1 min.
3. Add the seafood to the sauce and mix well. Season to taste.
4. Spoon into the gratin dish and top with the crushed tortilla chips
and breadcrumbs.
5. Place dish on low wire rack and cook on COMBINATION:
TURBO-BAKE 230°C + GRILL 3 + LOW MICROWAVE for 15
mins or until crisp and piping hot.
Ingredients
1 medium onion, finely
chopped
2 garlic cloves, crushed
50g (2oz) butter
25g (1oz) plain flour
100 ml (4fl.oz) white wine
100 ml (4fl.oz) milk
150 ml pt) single cream
100g (4oz) Emmental
cheese
450g (1lb) mixed cooked
seafood
salt & pepper to season
100g (4oz) Tortilla chips
100g (4oz) breadcrumbs
85
Prawn Risotto Serves 4
Dish: large bowl
Oven Accessory: glass turntable
1. Put the onion, garlic, butter and mushrooms in a large bowl. Place
on glass turntable and cook on HIGH MICROWAVE for 5 mins.
2. Add rice, juice and rind of the lemon, saffron, stock and wine to the
mushroom mixture. Cover and cook on HIGH MICROWAVE for 8
mins.
3. Stir the risotto. Add peas, re-cover and cook on HIGH MICROWAVE
for 4mins.
4. Add the prawns and chives and cook on MEDIUM MICROWAVE for
3-4 mins.
5. Leave to stand for 2-3 mins and serve.
Ingredients
1 onion, finely chopped
1 garlic clove, crushed
25g (1oz) butter
225g (8oz) brown cap
mushrooms, quartered
225g (8oz) Arborio (risotto)
rice
juice and rind of 1 lemon
3ml (½tsp) saffron strands,
crushed
300ml pt) hot vegetable
stock
300ml pt) white wine
100g (4oz) frozen peas
300g (11oz) cooked,
peeled prawns
30ml (2tbsp) finely
chopped chives
Fish Curry Serves 4
Dish: large casserole
Oven Accessory: glass turntable
1. Put the butter in the casserole dish and place on glass turntable.
Melt on HIGH MICROWAVE for 30 secs.
2. Stir in the garlic and onion and cook on HIGH MICROWAVE for 3
mins.
3. Stir in the flour, curry powder, lemon rind and juice and fish stock
and cook on HIGH MICROWAVE for 3 mins. stirring halfway through
the cooking time.
4. Stir in the remaining ingredients except the coconut, cover and cook
on HIGH MICROWAVE for 3-4 mins. or until fish flakes, stirring
occasionally.
5. Break up the coconut with a fork, then stir into the curry. Leave to
stand for 5 mins. Before serving with boiled rice.
Ingredients
25g (1oz) butter
1 clove garlic, crushed
1 small onion, finely
chopped
15ml (1 tbsp) plain flour
15ml (1 tbsp) curry powder
grated rind and juice of 1/2
lemon
300 ml pt) hot fish stock
25g (1oz) sultanas
10ml (2 tsp) tomato puree
30ml (2 tbsp) mango
chutney
450g (1 lb) haddock,
skinned and chopped
salt and pepper
75g (3oz) creamed
coconut
86
Meat and Poultry
Defrosted joints
If the meat has previously been frozen, ensure
it is properly thawed before cooking. Defrosted
joints of meat must be allowed to STAND for up
to an hour before cooking to ensure the centre
is fully defrosted.
Fat
Large amounts of fat absorb microwave energy
and can cause the meat next to it to overcook.
Always choose meat that isnʼt excessively fatty.
Braised and stewed meat cooked in a
microwave has a slightly firm texture and
therefore it is essential to purchase good quality
meats.
Turning
Joints and poultry should be turned over
halfway through cooking.
Standing time
Meat and poultry joints require a minimum of
10-15 mins. standing time. The meat/poultry will
continue to cook through during this standing
time.
Roasting bags
Roasting bags are useful when split up one side
to tent a joint for roasting by microwave and
time. Do not use the metal twists supplied when
operating with microwave.
Guidelines
Pesto Chicken Crumble Serves 4
Dish: shallow oval dish
Oven Accessory: glass turntable + low rack on metal tray
1. Place potatoes in a dish with 45ml (3tbsp) water. Cover, place on
glass turntable and cook on HIGH MICROWAVE for 7-8 mins.
Drain.
2. Stir the pesto into the potatoes and put aside to keep warm.
3. Place oil and onion in a bowl and cook on HIGH MICROWAVE for
2-3 mins to soften the onion.
4. Add chicken, cover and cook on MEDIUM MICROWAVE for 4
mins.
5. Add the tomatoes, tomato puree and the Tabasco to the chicken.
Cover and cook on MEDIUM MICROWAVE for 3 mins. Stir and
cook for a further 5–6 mins on MEDIUM MICROWAVE.
6. Mix the breadcrumbs with the garlic and Parmesan cheese and
sprinkle over the chicken.
7. Place dish on low rack and cook on COMBINATION: TURBO-
BAKE 200°C + GRILL 2 + LOW MICROWAVE for 10–11 mins
until heated through and golden brown in colour.
Ingredients
500g (1lb 2oz) new
potatoes, halved
45ml (3 tbsp) pesto
15ml (1 tbsp) oil
1 onion, finely chopped
4 x 125g (4½oz) boneless
skinned chicken breasts, cut
into strips
400g (14oz) can chopped
tomatoes
2 tbsp tomato puree
4 -5 drops Tabasco sauce
175g (6oz) fresh white
breadcrumbs
1 garlic clove, finely
chopped
50g (2oz) Parmesan
cheese, grated
87
Chicken Casserole Serves 4
Dish: 3 litre (6 pt) large casserole with lid
Oven Accessory: glass turntable + metal tray
1. Coat chicken with flour and place in fridge.
2. Place oil, butter, garlic, shallots and mushrooms into casserole.
Place on glass turntable and cook on HIGH MICROWAVE for 3
mins.
3. Stir in Dijon mustard and add chicken. Then stir in stock and
wine.
4. Add potatoes and carrots. Cover casserole, place on metal tray
and cook on COMBINATION: CONVECTION 160°C + WARM
MICROWAVE for 50 mins stirring halfway.
5. Stir in asparagus, broad beans and cream and cook on
COMBINATION: CONVECTION 160ºC + WARM MICROWAVE
for a further 10-15mins.
6. Stir in herbs and serve with crusty bread.
Ingredients
4 x 225g (8oz) boneless
skinless chicken breasts
cut into small chunks
50g (2oz) plain flour
15ml (1tbsp) oil
15g (½oz) butter
1 garlic clove, crushed
4 shallots, chopped
150g (5oz) mushrooms,
sliced
15ml (1tbsp) Dijon mustard
200 ml (7 fl.oz) hot chicken
or vegetable stock
200 ml (7 fl.oz) dry white
wine
225g (8oz) baby new
potatoes, halved
225g (8oz) baby carrots
100g (4oz) asparagus tips
100g (4oz) shelled, fresh
or frozen broad beans
45ml (3tbsp) double cream
30ml (2tbsp) mixed fresh
parsley and tarragon,
chopped
Crusty bread, to serve
Coq Au Vin Serves 4
Dish: 3 litre (6 pt) large casserole with lid
Oven Accessory: glass turntable + metal tray
1. Place bacon, herbs and garlic in casserole. Place on glass
turntable and cook on HIGH MICROWAVE for 2 mins.
2. Place remaining ingredients in casserole dish and cover. Place
on metal tray and cook on COMBINATION: CONVECTION
160°C + WARM MICROWAVE for 1hr 10 mins. or until cooked
through stirring halfway.
3. Skim off any excess fat. Thicken using a little cornflour mixed
with water. Serve sprinkled with chopped parsley.
Ingredients
100g (4oz) streaky bacon
5ml (1tsp) mixed herbs
1 clove garlic, crushed
4 chicken portions approx.
1.2 kg (2 ½lb) in weight,
skin removed
salt and pepper
100g (4oz) button
mushrooms
450g (1lb) whole shallots
30ml (2tbsp) brandy
300ml (½pt) red wine
150ml pt) chicken stock
cornflour to thicken
parsley, chopped
88
Chicken Broth Serves 4
Dish: 3 litre (6pt) large casserole with lid
Oven Accessory: glass turntable + metal tray
1. Place onion and chicken in casserole. Place on glass turntable and
cook on SIMMER MICROWAVE for 10 mins stirring halfway
2. Add stock, pearl barley, season all and carrots. Cover, place on
metal tray and cook on COMBINATION: CONVECTION
160°C+WARM MICROWAVE for 50 mins. Stir halfway.
3. Whilst cooking make the dumplings by mixing all the ingredients
together.
4. Place dumplings around the edge of the casserole and cook on
COMBINATION: CONVECTION 160°C + WARM MICROWAVE
for 15 mins or until dumplings are cooked through.
Ingredients
1 medium onion, finely
chopped
450g (1lb) chicken breast
skinless and boneless
700ml (1¼ pts) chicken
stock
150g (5oz) pearl barley
3ml (½tsp) season all
(optional)
450g (1lb) carrots
Dumplings
175g (6oz) self raising flour
75g (3oz) suet
pinch of salt
150ml pt) water
Marinated Chicken Breasts Serves 4
Dish: shallow dish
Oven Accessory: glass turntable
1. Mix the selected marinade ingredients together. Pour marinade
over chicken in dish and leave to marinate for 2-3 hrs in the fridge.
2. Cover the chicken and place on glass turntable. Cook on MEDIUM
MICROWAVE for 10mins. Turn halfway.
NOTE: For 2 chicken breasts 300g (10oz) the marinade quantities
should be halved and total cooking time on MEDIUM MICROWAVE
should be reduced to 5 mins.
Ingredients
4 x 150g (4 x 5oz) chicken
breast fillets, boneless and
skinless
Suggested Marinades
Lemon and Thyme
1 lemon, juice and zest
45ml (3tbsp) white wine
thyme, 4-5 sprigs
Lemon and Honey
2 lemons, juice and zest
30ml (2tbsp) honey
1 garlic clove, crushed
Ginger and Soy
10ml (2tsp) sesame oil
30ml (2tbsp) light soy sauce
15ml (1tbsp) white wine
1 garlic clove, crushed
5ml (1tsp) fresh root ginger,
grated
Sesame and Honey
30ml (2tbsp) honey
15ml (1tbsp) dark soy sauce
25g (1oz) toasted sesame
seeds
89
Layered Chicken Puff Serves 4
Dish: shallow dish, baking sheet 32x23cm (12½" x 9") greased
Oven Accessory: wire shelf in lower position then enamel shelf in
lower position.
1. Slice the chicken breasts into strips and place between plastic film
and flatten using a rolling pin.
2. Put chicken into dish with lemon juice, thyme and seasoning. Allow
to marinate for 2-3 hours in the fridge.
3. Pre-heat oven on CONVECTION 200°C with wire shelf in place.
4. Place chicken dish on shelf and cook on CONVECTION 200°C for
10-15 mins or until cooked through. Remove chicken and allow to
cool slightly.
5. Roll out pastry to a 28 x 36cm (11" x 14") rectangle. Lift on to
greased enamel shelf.
6. Place ½ of the chicken on the centre third of the pastry.
7. Cover with ½ of the peppers, then all of the brie followed by the rest
of the peppers and finally the remaining chicken.
8. Brush the edges of the pastry with beaten egg and draw up the two
longer sides together over the filling and press the edges firmly
together to seal. Flute the edges.
9. Brush with beaten egg. Sprinkle with parmesan cheese. Place on
enamel shelf in lower position.
10.Cook on CONVECTION 200°C for 30-35 mins until the pastry is
crisp and golden.
Ingredients
600g (1lb 5oz) boneless
skinless chicken breasts
30ml (2tbsp) lemon juice
5ml (1tsp) fresh thyme
salt and pepper
200g (7oz) jar of red pep-
pers, drained
150g (5oz) ripe brie
350g (12oz) ready made
puff pastry
1 egg, beaten to glaze
25g (1oz) freshly grated
parmesan
Cheesy Chicken Breasts Serves 4
Oven Accessory: glass turntable + metal tray on low wire rack
1. Mix the breadcrumbs with the cheese and season well.
2. Dip each chicken breast in the garlic mayonnaise and then the
crumbs until coated.
3. Place on metal tray and cook on COMBINATION: TURBO-BAKE
240°C + GRILL 3 + SIMMER MICROWAVE for 18-20 mins or until
cooked through.
4. Slice the chicken and serve.
Ingredients
100g (4oz) ciabatta
breadcrumbs
75g (3oz) gruyere cheese,
grated
salt and pepper
4 x 150g (4 x 5oz) chicken
breast fillets, boneless and
skinless
50g (2oz) garlic
mayonnaise
90
Chicken Pasanda Serves 4
Dish: 3 litre (6pt) large casserole with lid
Oven Accessory: glass turntable
1. Place the cardamom, cinnamon, cumin, garam masala, chilli, gin-
ger, garlic, almonds, yoghurt and coconut into a non metallic bowl.
Add chicken and stir well. Leave to marinate in the fridge for 2-3
hours.
2. Place oil and onions in casserole. Place on glass turntable and
cook on HIGH MICROWAVE for 2 mins.
3. Stir chicken into onions. Place casserole on glass turntable. Cover
and cook on LOW MICROWAVE for 20-25 mins. Stir halfway.
4. Stir in cream and coriander and heat on MEDIUM MICROWAVE
for 3 mins or until hot.
5. Remove cardamom pods and cinnamon before serving with boiled
rice and lemon.
Ingredients
3 cardamom pods
½ cinnamon stick
3ml (½tsp) cumin seeds
3ml (½tsp) garam masala
3ml (½tsp)) chilli flakes
2.5cm (1”) fresh root ginger
1 garlic clove, crushed
25g (1oz) ground almonds
45ml (3tbsp) natural yoghurt
150ml pt) creamed
coconut
600g (1lb5oz) skinless
chicken breast, cut into
chunks
15ml (1tbsp) olive oil
2 onions, finely chopped
75ml (5 tbsp) single cream
30ml (2tbsp) coriander,
chopped
Chicken Satay Serves 4-6
Dish: Shallow dish
Oven Accessory: glass turntable
1. Mix together coconut milk, 30 ml (2tbsp) lemon juice and 15ml
(1tbsp) soy sauce, garlic, turmeric, five spice, coriander and cumin.
Pour over the chicken and leave to marinate in the fridge for 2-3
hours or overnight.
2. For the serving sauce: Mix the peanut butter and creamed coconut
with 15 ml (1tbsp) of the lemon juice, 15ml (1tbsp) of the soy
sauce, and 300 ml (½pt) water. Place on glass turntable and cook
on HIGH MICROWAVE for 5 mins. or until the sauce boils and
thickens, stirring frequently. Turn into a serving bowl.
3. Place the chicken dish on the glass turntable and cook on LOW
MICROWAVE for 12-15mins.
4. Serve with sauce for dipping.
Ingredients
100ml (4oz) coconut milk
45ml (3tbsp) lemon juice
30ml (2tbsp) soy sauce
2 garlic cloves, crushed
5ml (1tsp) ground turmeric
5ml (1tsp) five-spice powder
5ml (1tsp) coriander seeds
5ml (1tsp) cumin seeds
600g (1lb 5oz) boneless
skinless chicken breasts
90ml (6tbsp) crunchy peanut
butter
50g (2oz) creamed coconut
91
Creamy Chicken Gratin Serves 4
Dish: 23cm (9”) round gratin dish
Oven Accessory: glass turntable + low wire rack on metal tray
1. Slice the leeks and place in a large bowl with the butter. Place on
glass turntable and cook on MEDIUM MICROWAVE for 6 mins. or
until softened.
2. Add the flour and mix well. Stir in the milk and heat on HIGH
MICROWAVE for 4 mins. or until thickened stirring halfway. Add the
chicken, ham and cheese then season and mix well.
3. Pour into the dish. Place on low wire rack and cook on
COMBINATION: TURBO-BAKE 230°C + GRILL 3 + LOW
MICROWAVE for 15-20 mins or until piping hot and golden.
Ingredients
350g (12oz) leeks,
trimmed
25g (1oz) butter
25g (1oz) plain flour
300 ml pt) milk
225g (8oz) cooked
chicken, chopped
100g (4oz) ham, chopped
150g (5oz) gruyere
cheese, grated
Salt and pepper
Savoury Mince Serves 4
Dish: 1.5 litre (3 pt) casserole dish with lid
Oven Accessory: glass turntable
1. Place onion, garlic and oil in casserole. Place on glass turntable and
cook on HIGH MICROWAVE for 2 mins.
2. Place all other ingredients in casserole. Stir well.
3. Cover, cook on HIGH MICROWAVE for 10 mins. then MEDIUM
MICROWAVE for 15-20 mins. or until cooked.
Variation: Chilli Con Carne
Add 400g (14oz) can red kidney beans drained, 5-10 ml (1-2tsp)
chilli powder and 1 diced green pepper at stage 2 above.
Ingredients
1 onion, chopped
1 clove garlic, crushed
5 ml (1tsp) oil
400g (14oz) can chopped
tomatoes
150ml (5fl.oz) red wine
30 ml (2tbsp) tomato
puree
5 ml (1tsp) mixed herbs
500g (1lb 2oz) mince
salt and pepper
92
Shepherdʼs Pie Serves 4
Dish: large rectangular dish approx. 27 x 23 cm (11" x 9")
Oven Accessory: glass turntable + low wire rack on metal tray
1. Place potatoes in a dish with 45ml (3tbsp) water. Cover, place on
glass turntable and cook on AUTO POTATOES BOILED
PROGRAM or HIGH MICROWAVE for 12-14 mins or until soft.
Drain and mash well with the milk.
2. Place onion, carrots and butter into dish. Cover and cook on HIGH
MICROWAVE for 4-5 mins.
3. Add minced meat to vegetables. Then add stock, Worcestershire
sauce, gravy thickening and tomato puree and season to taste.
4. Spread potato on top of the meat, using a fork to make a pattern
on top.
5. Sprinkle with cheese. Place dish on low wire rack and cook on
COMBINATION: CONVECTION 190°C + WARM MICROWAVE for
approximately 25-30 mins. or until top is crisp and golden.
Ingredients
700g (1½ lb) potatoes,
cubed
30ml (2tbsp) milk
1 medium onion, chopped
2 carrots, chopped
25g (1oz) butter
350g (12oz) cold cooked
beef or lamb, minced
300ml (½pt) hot beef stock
3ml ((½tsp)) Worcestershire
sauce
15ml (1tbsp) gravy
thickening
5ml (1tsp) tomato puree
salt and pepper
25g (1oz) cheese
Stuffed Aubergines Serves 4
Dish: 1.5 litre (3 pt) casserole dish with lid
Oven Accessory: glass turntable + low wire rack on metal tray
1. Preheat oven on CONVECTION 220°C.
2. Place the whole aubergines on the low wire rack and cook on
CONVECTION 220°C for 15mins.or until soft. Remove from oven
and cool.
3. Cut the aubergines in half horizontally, leaving the stalks attached.
Scoop out the flesh and chop finely.
4. Place garlic and onion in dish. Place on glass turntable and cook
on HIGH MICROWAVE for 2 mins.
5. Add beef, tomatoes, aubergine flesh, olives, oregano, and tomato
puree. Cover and cook on HIGH MICROWAVE for 10 mins.
6. Use the bread to make breadcrumbs. Mix 40g (1½oz) of the
parmesan with the breadcrumbs and add to beef mixture.
7. Fill the aubergine skins with the filling.
8. Place aubergines on metal tray and sprinkle with the remaining
parmesan.
9. Place tray on low wire rack and cook on COMBINATION: TURBO-
BAKE 220°C + GRILL 1 + WARM MICROWAVE for 20 mins.
Ingredients
2 large aubergines
1 garlic clove, crushed
1 medium onion, chopped
250g (9oz) minced beef
400g (14oz) tin chopped
tomatoes
25g (1oz) pitted black olives,
chopped
10ml (2tsp) dried oregano
30ml (2tbsp) tomato puree
100g (4oz) sliced crusty
bread
50g (2oz) parmesan freshly
grated
93
Belgian Beef Casserole Serves 4
Dish: 3 litre (6pt) large casserole with lid
Oven Accessory: glass turntable + metal tray
1. Coat the beef in the seasoned flour and place in casserole.
2. Add the remaining casserole ingredients. Cover with lid, place on
metal tray and cook on COMBINATION: CONVECTION 160°C +
WARM MICROWAVE for hrs.
3. Whilst cooking make the dumplings by combining the flour, suet,
salt, mustard and parsley. Add the water to make a stiff dough.
Shape dough into 8 round dumplings.
4. When beef is cooked, uncover and place dumplings around the
edge of dish. Cook uncovered on COMBINATION: CONVECTION
160°C + WARM MICROWAVE for 15 mins. or until dumplings are
cooked through.
Ingredients
700g (1½ lb) braising
steak, cubed
50g (2oz) seasoned flour
2 large onions, sliced
thinly
250g (9oz) mushrooms,
sliced
1 clove garlic, crushed
575ml (1 pint) cream stout
15g (½oz) brown sugar
15 ml (1tbsp) wine
vinegar
5 ml (1tsp) mixed herbs
Dumplings:
175g (6oz) self raising
flour
75g (3oz) suet
pinch of salt
5 ml (1tsp) mustard
powder
15 ml (1tbsp) fresh
parsley, chopped
150 ml (¼pt) cold water
Steak and Mushroom Pudding Serves 4
Dish: 1.5 litre (3 pt) casserole with lid + 1.2 litre (2 pt) pudding basin
Oven Accessory: glass turntable + metal tray
1. Coat the steak in seasoned flour and add to casserole with the
mushrooms, onion and stock. Cover, place on metal tray and cook
on COMBINATION: CONVECTION 160°C + WARM MICROWAVE
for 1hr 30 mins.
2. Mix flour, salt and suet together. Mix to a firm dough with cold water.
3. Roll out ¾ of the pastry to line basin.
4. Remove meat with a slotted spoon and fill basin. Mix cornflour with
water and stir into the gravy. Place on glass turntable and cook on
HIGH MICROWAVE for 2 mins. stirring once, or until gravy has
thickened. Pour 60 ml (4tbsp) of gravy over the meat and reserve
the rest for serving. Roll remaining pastry to form a lid, moisten the
edges and seal over the top of the meat.
5. Place on glass turntable and cook on MEDIUM MICROWAVE for 10
mins. or until pastry looks dry.
Ingredients
Filling:
450g (1 lb) braising steak,
cubed
25g (1oz) seasoned flour
150g (5oz) mushrooms,
sliced
1 onion, chopped
1 clove garlic, crushed
5ml (1tsp) thyme
5ml (1tsp) sugar
300ml (½pt) hot beef stock
300ml (½pt) cream stout
Pudding:
200g (8oz) self-raising
flour
pinch salt
100g (4oz) suet
cold water to mix
15 ml (1tbsp) cornflour
94
Hungarian Goulash Serves 4
Dish: 3 litre (6pt) large casserole with lid
Oven Accessory: glass turntable + metal tray
1. Toss meat in the flour. Combine all ingredients except the soured
cream in casserole dish.
2. Cover, place on metal tray and cook on COMBINATION:
CONVECTION 160°C + WARM MICROWAVE for 1hr 30 mins. or
until the meat is tender.
3. Remove from oven and immediately stir in the soured cream.
Ingredients
700g (1½lb) braising steak,
cubed
50g (2oz) seasoned flour
1 large onion
1 red pepper, deseeded and
chopped
400g (14oz) canned,
chopped tomatoes
175g (6oz) mushrooms
600 ml (1 pt) hot beef stock
45 ml (3tbsp) tomato puree
30 ml (2tbsp) paprika
5 ml (1tsp) sugar
60 ml (4tbsp) soured cream
Lamb Hotpot Serves 4
Dish: 3 litre (6pt) casserole with lid
Oven Accessory: glass turntable + metal tray
1. Coat the pieces of lamb in seasoned thyme flour and place in
casserole.
2. Layer the onions and carrots followed by the potatoes on top.
3. Pour in the stock.
4. Cover, place on metal tray and cook on COMBINATION:
CONVECTION 160ºC + WARM MICROWAVE for 1hr.
5. Uncover and cook on COMBINATION: CONVECTION 160ºC +
WARM MICROWAVE for 15-30mins. or until cooked.
Ingredients
450g (1lb) lamb fillet, cut
into slices
50g (2oz) plain flour
salt and pepper
2.5ml (½tsp) thyme
1 medium onion, thinly
sliced
250g (9oz) carrots, sliced
450g (1lb) potatoes, thinly
sliced
450ml pt) stock
95
Madras Curry Serves 4
Dish: 3 litre (6pt) large casserole with lid
Oven Accessory: glass turntable + metal tray
1. Place the oil, onion and garlic in casserole dish. Place on glass
turntable and cook on HIGH MICROWAVE for 2 mins.
2. Blend in all the spices and stir in the flour and tomato puree. Add all
other ingredients and blend in hot stock.
3. Cover, place on metal tray and cook on COMBINATION:
CONVECTION 160°C + WARM MICROWAVE for 1hr-1hr 30 mins.
or until meat is tender. Serve with boiled rice and lemon or lime
wedges and poppadoms.
Ingredients
15 ml (1tbsp) oil
1 large onion, sliced
3 cloves garlic, crushed
10 ml (2tsp) ground
coriander
3ml (½ tsp) chilli powder,
ground cardamom, ground
cloves
15ml (1tbsp) garam
masala
15ml (1tbsp) ground
turmeric
5ml (1tsp) ground cumin
25g (1oz) flour
15 ml (1tbsp) tomato
puree
450g (1lb) shoulder of
lamb, cubed
juice of 1 lemon
5 ml (1tsp) sugar
25g (1oz) sultanas
pinch of salt
450 ml (¾ pt) hot stock
Lamb In A Spicy Cream And Almond Sauce Serves 4
Dish: non metallic bowl, 3 litre (6pt) large casserole with lid
Oven Accessory: glass turntable
1. Mix together the garlic, ginger, almonds, coconut and spices in a
non metallic bowl. Add lamb and stir well. Leave to marinate in the
fridge for 2-3 hours.
2. Place onion and oil in the casserole dish. Place on glass turntable
and cook on HIGH MICROWAVE for 2 mins.
3. Stir lamb into onions. Cover, place on glass turntable and cook on
SIMMER MICROWAVE for 40-45 mins. or until meat is tender. Stir
2-3 times.
4. Stir in cream and reheat on SIMMER MICROWAVE for 3-4 mins
5. Remove cardamom pods, cloves and cinnamon before serving with
boiled rice and lemon or lime wedges and poppadoms.
Ingredients
3 cloves garlic, crushed
1cm ( ¼”) fresh ginger,
grated
50g (2oz) ground almonds
150ml ( ¼ pt) creamed
coconut
3 whole cardamom pods
2 cloves
2.5cm (1”) cinnamon stick
5 ml (1tsp) ground coriander
5ml (1tsp) ground cumin
1.5ml ( ¼ tsp) garam
masala
1.5ml tsp) cayenne
pepper
450g (1lb) shoulder of
lamb, cubed
1 large onion, chopped
5ml (1 tsp) olive oil
150ml ( ¼ pt) single cream
salt and pepper
96
Spicy Lamb Tagine Serves 4
Dish: 3 litre (6 pt) large casserole with lid
Oven Accessory: glass turntable + metal tray
1. Put spices into bowl and mix well.
2. Add lamb and evenly coat with spices.
3. Place oil, onions and garlic in casserole. Place on glass turntable
and cook on HIGH MICROWAVE for 5 mins.
4. Add lamb mixture and mix thoroughly. Stir in remaining ingredients
and cover.
5. Place on metal tray and cook on COMBINATION: CONVECTION
160°C + WARM MICROWAVE for 1-1 ¼ hours or until tender, stir
halfway.
Ingredients
10ml (¾tbsp) ground ginger
3ml (½tsp) coarsely ground
black pepper
8ml (1½tsp) ground cinna-
mon
10ml (¾tbsp) turmeric
15 ml (1tbsp) paprika
3ml (½tsp) chilli pow-
der/flakes
800g (1lb12oz) cubed bone-
less lamb
30ml (2tbsp) oil
300g (11oz) onions,
chopped
2 crushed garlic cloves
3ml (½tsp) salt
150g (5oz) sliced carrots
150g (5oz) ready to eat
dried apricots, chopped
40g (1½oz) sultanas or
seedless raisins
65g (2½oz) toasted flaked
almonds
10ml (2 tsp) honey
150 ml pint) tomato juice
400g (14oz) can chopped
tomatoes
300ml (½pint) vegetable
stock
Glazed Gammon Serves 4
Dish: 3 litre (6pt) large casserole with lid
Oven Accessory: glass turntable + low wire rack on metal tray
1. Place gammon in a large casserole dish. Add onion stuck with
cloves and peppercorns. Cover, place on glass turntable and cook
on MEDIUM MICROWAVE for 15 mins. then LOW MICROWAVE
for 15mins. per 450g (1lb) or until cooked. Drain.
2. Mix together the honey, juice, sugar and mustard. Cook on HIGH
MICROWAVE for 1 min. Leave to cool.
3. Remove the gammon rind. Score the fat in a lattice pattern and
stud with cloves. Brush over half of the glaze.
4. Preheat oven on TURBO-BAKE 180ºC + GRILL 1.
5. Place gammon on low wire rack and cook on TURBO-BAKE
180ºC + GRILL 1 for 10-15 mins until golden spreading over the
remaining glaze halfway through cooking time.
Ingredients
750g (1½ lb) unsmoked
gammon joint, boiling water
to cover
1 onion, peeled
4 whole cloves
10 peppercorns
45 ml (3tbsp) honey
30 ml (2tbsp) orange juice
15g (½oz) Demerara sugar
15 ml (1tbsp) Dijon mustard
12 whole cloves
97
Sticky Ribs Serves 4
Dish: 20 x 25 cm (8 x 10 inch) rectangular dish
Oven Accessory: glass turntable + low wire rack on metal tray
1. Place the ribs in a single layer in dish with the water. Place on glass
turntable and cook on SIMMER MICROWAVE for 20 mins. Drain.
2. Meanwhile, mix together all the ingredients for the glaze in a large
bowl and cook on HIGH MICROWAVE for 5 mins.
3. Place ribs in dish and pour over sauce. Place dish on low wire rack
and cook on COMBINATION: TURBO-BAKE 240°C + GRILL 3 +
LOW MICROWAVE for 20-25 mins. Turn halfway and baste.
Ingredients
1 kg (2lb2oz) pork spare
ribs
150 ml pt) water
For the glaze
150g (5oz) orange mar-
malade preferably shred
less or fine shred
25g (1oz) dark muscovado
sugar
100ml (4fl.oz) fresh orange
juice
5cm (2 inch) piece fresh
root ginger, peeled and
coarsely grated
75ml (5 tbsp) tomato
ketchup
30ml (2 tbsp) white wine
vinegar
Pork with Herby Dumplings Serves 4
Dish: 3 litre (6 pt) large casserole with lid
Oven Accessory: glass turntable + metal tray
1. Place oil, onion, green pepper and carrots in casserole. Place on
glass turntable and cook on HIGH MICROWAVE for 5 mins.
2. Toss pork in seasoned flour and add to onion mixture. Stir in all
other ingredients. Cover, place on metal tray and cook on
COMBINATION: CONVECTION 160°C + WARM MICROWAVE for
1hr or until pork is tender.
3. Whilst cooking make the dumplings by combining the flour, suet,
salt, mustard and parsley. Add the water to make a stiff dough.
Shape dough into 8 round dumplings.
4. When pork is cooked, uncover and place dumplings around the
edge of dish. Cook uncovered on COMBINATION: CONVECTION
160°C + WARM MICROWAVE for 15 mins. or until dumplings are
cooked through.
Ingredients
30 ml (2tbsp) oil
1 medium onion, chopped
1 green pepper, deseeded
and chopped
225g (8oz) carrots, sliced
450g (1lb) lean pork,
cubed
30 ml (2tbsp) seasoned
flour
5 ml (1tsp) ground bay
leaves
5 ml (1tsp) dried sage
salt and pepper
300 ml pt) dry cider
Dumplings:
175g (6oz) self raising
flour
75g (3oz) suet
pinch of salt
5 ml (1tsp) mustard pow-
der
15 ml (1tbsp) fresh pars-
ley, chopped
150 ml (¼pt) cold water
98
Toad In The Hole Serves 4
Dish: oblong tin, 27 x 22 cm (10 ½" x 8 ½”)
Oven Accessory: wire shelf in lower position
1. Preheat oven on with wire shelf in place.CONVECTION 220°C
2. Sift flour and salt in a bowl. Add eggs and half the liquid. Beat until
smooth and gradually stir in remaining liquid.
3. Put oil and sausages in tin and place on shelf. Cook on
CONVECTION 220°C for 15 mins.
4. Pour in the batter and cook on for a furtherCONVECTION 220°C
30-35 mins. or until the batter is well risen and golden brown.
Ingredients
150g (5oz) plain flour
3 ml (½tsp) salt
2 eggs
150 ml (¼pt) milk
150 ml (¼pt) water
15-30 ml (1-2tbsp) oil
450g (1lb) sausages
Lasagne Serves 4
Dish: large rectangular dish
Oven Accessory: wire shelf in lower position
1. Add cheese, mustard and seasoning to the hot white sauce.
2. Cover the base of the dish with a layer of cheese sauce, then a
layer of lasagne, followed by a layer of hot meat mixture. Continue
with a layer of lasagne then meat, ending with a layer of cheese
sauce.
3. Sprinkle Parmesan cheese over the top. Place on wire shelf and
cook on COMBINATION: CONVECTION 190°C + SIMMER
MICROWAVE for 20-25 mins.
Ingredients
1 quantity of Savoury Mince
see page 91
double quantity of White
Pouring Sauce see page
120
100g (4oz) grated cheese
5ml (1tsp) mustard
salt and pepper
6 sheets fresh lasagne (or
sufficient for 3 layers)
50g (2oz) Parmesan cheese
99
Mini Boeuf En Croute Serves 4
Dish: microwave safe bowl and greased baking sheet
Oven Accessory: glass turntable followed by enamel shelf in lower
position followed by wire shelf in lower position.
1. Soak porcini mushrooms in boiling water for 20 mins. Drain and
finely chop.
2. Put the butter, all the mushrooms and onions in a bowl. Place on
glass turntable and cook on HIGH MICROWAVE for 3 mins.
3. Add wine to the mushroom mixture and cook on HIGH
MICROWAVE for 7-8 mins
4. Preheat oven on CONVECTION 220°C.
5. Place the fillets on the enamel shelf and cook on CONVECTION
220°C for 20 mins. Allow to cool.
6. Cut the pastry into 4 pieces and roll each piece out to a 15cm x
15cm (7 in.) square and brush with beaten egg.
7. Place a ¼ of the mushroom mixture into the centre of each pastry
square and place a fillet on top. Season.
8. Bring the corners of the pastry to the centre and place on the baking
sheet. Brush with beaten egg. Place on wire shelf and cook on
CONVECTION 220°C for 15 mins for medium rare , 20 mins for
medium and 25 mins for well done
Ingredients
Filling
15g (½oz) dried porcini
mushrooms
15g (½oz) butter
225g (8oz) mushrooms
1 large onion, peeled and
finely chopped
150ml pt) red wine
4 fillet steaks, roughly
150g (6oz) each
375g (11oz) puff pastry
1 large egg, beaten
salt & pepper
Greek Lamb Stew Serves 4
Dish: 3 litre (6pt) large casserole with lid
Oven Accessory: glass turntable + metal tray
1. Place the lamb and onion in casserole. Cover, place on glass
turntable and cook on LOW MICROWAVE for 10 mins.
2. Split the chilli along its length leaving the top intact, this adds
flavour to the stew without too much heat. Stir the chilli, garlic,
rosemary, wine and tomatoes into the lamb.
3. Cover, place casserole on metal tray and cook COMBINATION:
CONVECTION 160°C+WARM MICROWAVE for 1 hr stirring
halfway.
4. Stir in the black olives and linguine and continue to cook on
COMBINATION: CONVECTION 160ºC+WARM MICROWAVE for a
further 15 mins or until the linguine is cooked.
5. Remove the chilli and rosemary, and discard. Stir in feta cheese and
serve.
Ingredients
700g (1 ½ lb) lamb fillet,
cut into chunks
2 onions, chopped
1 red chilli
2 cloves garlic, crushed
1 sprig rosemary
300ml pt) white wine
400g (14oz) can chopped
tomatoes
45ml (3tbsp) Sliced Black
Olives
100g (4oz) linguine, bro-
ken into small pieces
150g (5oz) feta cheese
15g (½oz) fresh mint
100
Moussaka Serves 4
Dish: 3 litre (6pt) large casserole with lid
Oven Accessory: glass turntable + low wire rack on metal tray
1. Place aubergines in a large colander and sprinkle liberally with salt.
Stand for 20 mins. or until bitter juices run out. Rinse well under
cold water and drain.
2. Place oil, garlic and onion in a bowl. Place on glass turntable and
cook on MEDIUM MICROWAVE for 2 mins.
3. Add lamb, tomatoes and puree and mix well. Cover and cook on
HIGH MICROWAVE for 10 mins.
4. Place aubergine in a dish with 3tbsp water. Cover, place on base
and cook on MEDIUM MICROWAVE for 3-4 mins.
5. Whisk eggs, cream and cheddar together.
6. Arrange ½ the aubergine slices in the base of dish and spoon over
½ the lamb mixture and repeat process again. Spread the cheese
mixture over the top and sprinkle with Parmesan cheese. Place on
low wire rack and cook on COMBINATION: CONVECTION 190°C
+ SIMMER MICROWAVE for 15-20 mins. or until topping is puffed
and golden.
Ingredients
1 large aubergine, sliced
salt
5ml (1tsp) oil
2 cloves garlic, crushed
1 medium onion, chopped
350g (12oz) fresh lamb
mince
400g (14oz) can tomatoes
30 ml (2tbsp) tomato puree
salt and pepper
Topping
2 eggs
150 ml (1/4 pt) single cream
100g (4oz) cheddar cheese,
grated
25g (1oz) Parmesan
cheese, grated
Sweet and Sour Pork Serves 4
Dish: 3 litre (6pt) large casserole with lid, small bowl
Oven Accessory: glass turntable
1. Place oil, carrot, onion and pepper in a bowl. Place on glass
turntable and cook on MEDIUM MICROWAVE for 2-3 mins.
2. Add pork and cook on LOW MICROWAVE for 10-12 mins.
3. Place reserved juice in bowl with the remaining ingredients except
pineapple. Cover and cook on HIGH MICROWAVE for 3 mins or
until clear and thickened stirring halfway.
4. Mix together the pork, and sauce and stir in the pineapple mixing
well and heat on MEDIUM MICROWAVE for 3-4 mins.
Ingredients
450g (1lb) pork fillet, diced
For sauce
15ml (1tbsp) olive oil
1 carrot, cut into matchsticks
1 spring onion, thinly sliced
1 pepper, deseeded and cut
into strips
225g (8oz) can pineapple
chunks, drained but reserve
juice
15g (½oz) soft brown sugar
10ml (2tsp) cornflour
10ml (2tsp) cider vinegar
15ml (1tbsp) soy sauce
10ml (2tsp) tomato ketchup
101
Paprika Pork Casserole Serves 4
Dish: 3 litre (6 pt) large casserole with lid
Oven Accessory: glass turntable + metal tray
1. Coat the pork in the seasoned paprika flour and add to the onion.
Place on glass turntable and cook on MEDIUM MICROWAVE for 5
mins.
2. Add the stock, sherry and mushrooms and stir thoroughly.
3. Cover, and place on metal tray and cook on COMBINATION:
CONVECTION 160°C + WARM MICROWAVE for 1-1¼ hours or
until the meat is tender stirring halfway.
4. Stir in the soured cream and serve.
Ingredients
700g (1½lb) pork fillet,
sliced
25g (1oz) plain flour
salt and pepper
15ml (1tbsp) paprika
1 onion, chopped
250ml (9fl.oz) stock
60ml (4tbsp) sherry
150g (5oz) mushrooms,
sliced
150ml (5fl.oz) soured
cream
Pork and Potato Bake Serves 4
Dish: 20 x 25 cm (8" x 10") rectangular dish
Oven Accessory: glass turntable + metal tray
1. Mix the carrots, celery and oil together in the dish. Cover, place on
glass turntable and cook on HIGH MICROWAVE for 4-5 mins.
1. Arrange the chops in a single layer on top of the vegetables, spread
mustard over evenly.
2. Make the onion sauce by cooking the onion with half the butter on
HIGH MICROWAVE for 2-3 mins.
3. Add the flour and stir well. Gradually add the milk and cook on
HIGH MICROWAVE for 11/2 mins. Stir and cook for a further 1-2
mins. or until thick and cooked. Season to taste.
4. Pour sauce over chops. Arrange potato slices on top, cover and
cook on HIGH MICROWAVE for 5 mins.
5. Uncover, dot with remaining butter. Place on metal tray and cook on
COMBINATION: CONVECTION 170°C + LOW MICROWAVE for
25-30 mins. or until potatoes are golden.
Ingredients
225g (8 oz) carrots, sliced
3 celery sticks, sliced
5ml (1 tsp) vegetable oil
4 boneless pork chops
15ml (1 tbsp) English
mustard
1 onion, finely chopped
25g (1oz) butter
15g ( ½oz) flour
300ml ( ½pt) milk
salt and pepper
450g (1lb) potatoes,
peeled and finely sliced
102
Vegetables and Vegetarian
Root vegetables. i.e.
carrots, swede, should be
cut into slices, strips or
cubes.
Do not mix fresh and
frozen vegetables as the
cooking times may be dif-
ferent.
Cabbage should be
shredded and cooked by
power and time.
Fresh vegetables require
45 ml (3 tbsp) of water.
Potatoes may be cooked
in their own or with other
root vegetables only.
Never add salt to
vegetables before
microwaving. Remember
the flavour of microwaved
vegetables is much better
than boiled.
Always cook vegetables in
a dish that is a suitable
size. Use flat dishes not
basins. Always cover with
microwave cling film or a
lid.
Certain vegetables i.e.
broccoli and asparagus,
should be arranged so that
the tips are in the centre of
the dish, as these require
less cooking.
Whole cauliflower should
be cooked upside down on
MEDIUM power for
10 mins. approx. with 90
ml (6 tbsp) water.
Jacket Potatoes - Cooking by microwave only
Varieties of potatoes vary in their suitability for cooking by micro wave. We recommend Maris Piper for
consistently good results. The cooking times given may need adjustment for other varieties. The ideal
size of potato to be cooked by microwave is 175 g - 250 g (6-9 oz).
Before Cooking
Wash potatoes and prick skins several times.
Spread around edge of turntable.
After Cooking
Remove from oven and wrap in aluminium foil to
retain the heat. Leave to stand for 5 mins.
103
Roast Potatoes Serves 4
Dish: shallow ovenproof dish
Oven Accessory: glass turntable + low wire rack on metal tray
1. Place potatoes in dish with 45ml (3tbsp) water. Cover, place on
glass turntable and par-boil on HIGH MICROWAVE for 6 mins.
Drain.
2. Put potatoes and oil in dish. Place dish on low wire rack Cook on
COMBINATION: TURBO-BAKE 250°C + GRILL 1 + WARM
MICROWAVE for 30 mins. turning and basting potatoes during
cooking, or until crisp and brown.
Ingredients
500g (1lb) potatoes,
peeled and quartered
30 ml (2tbsp) oil
Gratin Dauphinois Serves 4-6
Dish: 20 cm (8") shallow dish
Oven Accessory: glass turntable + low wire rack on metal tray
1. Rub halves of garlic around inside of dish and discard.
2. Place potatoes in dish with 45ml (3tbsp) water. Cover, place on
glass turntable and par-boil on HIGH MICROWAVE for 5 mins.
Drain. Slice thinly.
3. Layer the potato slices in the dish, seasoning with salt and pepper
and nutmeg between each layer.
4. Pour the cream evenly over the top of the potatoes and dot with
butter.
5. Place dish on low wire rack and cook on COMBINATION:
CONVECTION 190°C + SIMMER MICROWAVE for 25mins. or until
potatoes are cooked.
Ingredients
1 clove of garlic, halved
700g (1½ lb) potatoes,
halved
salt and pepper
pinch nutmeg
150 ml (¼pt) double cream
25g (1oz) butter
104
Spicy Potatoes Serves 4
Dish: 1 litre (2 pt) dish
Oven Accessory: glass turntable
1. Place potatoes in dish with 45ml (3tbsp) water. Cover, place on
glass turntable and cook on AUTO POTATOES BOILED
PROGRAM or HIGH MICROWAVE for 8 mins. or until cooked.
Drain
2. Mix the remaining ingredients together. Add the potatoes, mix well
and cook on MEDIUM MICROWAVE for 2-3 mins.
Ingredients
350g (12oz) potatoes,
cubed
45 ml (3tbsp) natural
yoghurt
10 ml (2tsp) mango chutney
3 ml (½tsp) cumin, coriander
and
garam masala
3 ml (½tsp) tumeric
10 ml (2tsp) fresh coriander
pinch chilli powder
15g (½oz) sultanas
salt and pepper
Spicy Beans Serves 2
Dish: large bowl
Oven Accessory: glass turntable
1. Place oil and onion in a bowl. Place on glass turntable and cook on
HIGH MICROWAVE for 2 mins.
2. Add remaining ingredients, stir and then cook on LOW
MICROWAVE for 15 mins. Serve on toast or with a jacket potato.
Ingredients
15ml (1tbsp) olive oil
1 onion, finely chopped
5ml (1tsp) paprika
400g (14oz) cannellini
beans, drained and rinsed
15g (½oz) soft muscovado
sugar
15ml (1tbsp) Worcestershire
sauce
5ml (1tsp) cider vinegar
75ml (3fl.oz) red wine
salt & pepper
105
Cauliflower Cheese Serves 4
Dish: shallow dish, jug
Oven Accessory: glass turntable + low wire rack on metal tray
1. Place cauliflower florets in a shallow dish. Add 45ml (3 tbsp) water,
cover and place on glass turntable. Cook on MEDIUM
MICROWAVE for 10 mins. Drain.
2. Melt butter in a jug on HIGH MICROWAVE for 15-30 secs. Stir in
flour and mustard. Cook for a further 15 secs. Add milk gradually.
Stir well and season. Cook on HIGH MICROWAVE for 3-4 mins. or
until sauce is thick and bubbling. Stir halfway.
3. Stir in 90g (3½oz) grated cheese. Pour the sauce over the
cauliflower. Top with remaining cheese and breadcrumbs.
4. Place dish on low wire rack and cook on COMBINATION:
TURBO-BAKE 220°C + GRILL 2 + WARM MICROWAVE for 10-15
mins. or until golden brown.
Ingredients
1 cauliflower, florets
25g (1oz) butter
25g (1oz) flour
3 ml (½tsp) French
mustard
300 ml pt) milk
seasoning to taste
Topping:
100g (4oz) grated cheese
25g (1oz) breadcrumbs
Ratatouille Serves 4
Dish: 20 cm (8") casserole
Oven Accessory: glass turntable
1. In a colander sprinkle aubergine slices with salt and leave for 30
mins. to remove bitter juices. Rinse with cold water.
2. Combine all ingredients in a casserole. Cover, place on glass
turntable and cook on HIGH MICROWAVE for 12-14 mins. or until
vegetables are soft. Stir halfway through cooking time.
Ingredients
1 aubergine, sliced
5 ml (1tsp) salt
1 courgette, sliced
1 onion, sliced
1 green pepper, cut into
chunks
1 red pepper, cut into
chunks
1 clove of garlic, peeled
and crushed
396g (14oz) can of
tomatoes
salt and pepper to taste
106
Stuffed Peppers Serves 4
Dish: 1.5 litre (3 pt) ovenproof dish
Oven Accessory: glass turntable + low wire rack on metal tray
1. Slice the tops off the peppers and put to one side. Remove the
seeds and rinse out.
2. Place oil, garlic and onions into a large ovenproof dish and stir.
Place on glass turntable and cook on HIGH MICROWAVE for 2
mins.
3. Add rice and hot stock. Cover and cook on HIGH MICROWAVE for
10 mins.
4. Allow to cool slightly and then stir in pine nuts, cherry tomatoes,
mozzarella, Gorgonzola, parsley and basil. Season well.
5. Fill peppers with cheesy mixture and place in ovenproof dish.
6. Place dish on low wire rack and cook on COMBINATION: TURBO-
BAKE 200°C + GRILL 2 + SIMMER for 10 mins.
7. Place tops back on peppers and cook on COMBINATION:
TURBO-BAKE 200°C + GRILL 1 + SIMMER MICROWAVE for a
further 5 mins.
Ingredients
3 red and 3 yellow peppers
15ml (1tbsp) oil
2 cloves garlic, crushed
1 bunch spring onions sliced
thinly
100g (4oz) long grain rice
300ml pt) hot vegetable
stock
50g (2oz) pine nuts
100g (4oz) cherry tomatoes,
halved
100g (4oz) mozzarella,
diced
100g (4oz) gorgonzola or
any blue cheese, diced
handful each of parsley and
basil, chopped
Vegetable Lasagne Serves 4
Dish: casserole dish, large rectangular dish approx. 27 x 23 cm
(11" x 9")
Oven Accessory: glass turntable + low wire rack on metal tray
1. Place onion, garlic and butter in a casserole dish. Place on glass
turntable and cook on HIGH MICROWAVE for 2 mins.
2. Add vegetables and stock. Cover and cook on HIGH MICROWAVE
for 8-10 mins. or until vegetables are soft. Season to taste.
3. Cover base of dish with a thin layer of tomato sauce, then a layer
of lasagne on top followed by a layer of vegetable mixture. Thinly
slice 175g (6oz) of the cheese and layer on top of vegetables.
Continue layering until ingredients are all used ending with a
tomato sauce layer.
4. Grate remaining cheese and arrange over top. Place dish on low
wire rack and cook on COMBINATION: CONVECTION 190°C +
SIMMER MICROWAVE for 30-35 mins. or until the pasta is
cooked.
Ingredients
1 large onion, chopped
1 clove of garlic, crushed
25g (1oz) butter
225g (8oz) each of diced
carrots,
diced leeks, diced
courgettes
1green pepper, chopped
150 ml (¼pt) hot vegetable
stock
salt and pepper to taste
300 ml pt) napoletana
sauce
175g (6oz) pre-cooked
lasagne
225g (8oz) Mozzarella
cheese
107
Roasted Vegetable Moussaka Serves 4-6
Dish: Large ovenproof dish
Oven Accessory: glass turntable + low wire rack on metal tray
1. Toss the prepared vegetables with the garlic and oil. Place in
dish on low wire rack and cook on COMBINATION: TURBO-
BAKE 220°C + GRILL 2 + SIMMER MICROWAVE for 30mins.
Turn halfway.
2. Stir in the tomatoes and sun-dried tomatoes.
3. Beat together the cottage cheese, eggs, cheddar cheese and
yoghurt, then season.
4. Pour over the vegetables. Place dish on low wire rack and
cook on COMBINATION: TURBO-BAKE 250°C + GRILL 1 +
WARM MICROWAVE for 15 mins. or until golden brown.
Ingredients
1 red onion, cut into strips
2 red peppers, deseeded
and cubed
1 aubergine, cubed
2 courgettes, cubed
350g (12oz) sweet potato,
peeled and cubed
4 garlic cloves, whole
45 ml (3tbsp) olive oil
400g (14oz) canned,
chopped tomatoes
25g (1oz) sun-dried
tomatoes, chopped
225g (8oz) cottage cheese
3 large eggs
175g (6oz) cheddar
cheese, grated
45 ml (3tbsp) natural
yoghurt
salt and pepper
Quorn® Casserole Serves 4
Dish: 3 litre (6 pt) large casserole with lid
Oven Accessory: glass turntable + metal tray
1. Place oil, butter, garlic, shallots and mushrooms into casserole.
Place on glass turntable and cook on HIGH MICROWAVE for 3
mins.
2. Stir in Dijon mustard and add Quorn®. Then stir in stock and wine.
3. Add potatoes and carrots. Cover, place on metal tray and cook on
COMBINATION: CONVECTION 160°C + WARM MICROWAVE for
45 mins stirring halfway.
4. Stir in asparagus, broad beans and cream and cook on
COMBINATION: CONVECTION 160°C + WARM MICROWAVE for a
further 10-15mins.
5. Stir in herbs and serve with crusty bread.
Ingredients
15ml (1tbsp) oil
15g (½oz) butter
1 garlic clove, crushed
4 shallots, chopped
150g (5oz) mushrooms,
sliced
15ml (1tbsp) Dijon mustard
300g (11oz) Quorn®
150 ml (¼pt) hot chicken
or vegetable stock
150 ml (¼pt) dry white
wine
225g (8oz) baby new
potatoes, halved
225g (8oz) baby carrots
100g (4oz) asparagus tips
100g (4oz) shelled, fresh
or frozen broad beans
45ml (3tbsp) double cream
30ml (2tbsp) mixed fresh
parsley and tarragon,
chopped
crusty bread, to serve
108
Lentil Bake Serves 4
Dish: large bowl, 25cm (10”) shallow ovenproof dish
Oven Accessory: glass turntable + low wire rack on metal tray
1. Place the oil in a large bowl with the onions. Place on glass
turntable and cook on HIGH MICROWAVE for 3 mins.
2. Add celery, carrots, tomatoes, stock, tomato puree and lentils.
Cover and cook on HIGH MICROWAVE for 10 mins. Stir, re-cover
and then cook on SIMMER MICROWAVE for 10 mins.
3. Season well. Stir in the pesto if desired and place in an ovenproof
dish.
4. Place potatoes in dish with 45ml (3tbsp) water. Cover, place on
glass turntable and cook on AUTO POTATOES BOILED PRO-
GRAM or on HIGH MICROWAVE for 15 mins. until soft. Drain.
5. Place spring onions, milk and nutmeg into a bowl and cook on
HIGH MICROWAVE for 2 mins.
6. Mash the potatoes and add spring onions, flavoured milk, butter
and 2/3 of the cheese and season well.
7. Spoon the mash over the filling and smooth over with a fork.
Sprinkle with remaining cheese.
8. Place dish on low wire rack and cook on COMBINATION: TURBO-
BAKE 220°C + GRILL 1 and SIMMER MICROWAVE for 15 mins.
or until golden brown and piping hot.
Ingredients
15 ml (1tbsp) olive oil
2 medium onions, chopped
2 celery sticks, chopped
3 medium carrots, diced
400g (14oz) can chopped
tomatoes
450 ml (¾ pint) vegetable
stock
30 ml (2tbsp) tomato puree
150g (5oz) red lentils, rinsed
salt and pepper
30ml (2tbsp) green pesto
For the Topping
1 kg (2lb 2oz) potatoes,
peeled
1 bunch spring onions,
chopped
105ml (7tbsp) milk
freshly grated nutmeg
25g (1oz) butter
100g (4oz) cheddar or
gruyere, grated
Vegetarian Chilli Serves 4
Dish: 3 litre (6 pt) large casserole with lid
Oven Accessory: glass turntable
1. Place oil, onion, pepper, chilli and carrots in a large casserole.
Cover, place on glass turntable and cook on HIGH MICROWAVE
for 4-5 mins. or until softened.
2. Add chilli and cumin. Stir in bulgar wheat, chopped tomatoes,
tomato puree and water. Cover and cook on HIGH MICROWAVE
for 10 mins. Stir in red kidney beans, cover and cook on HIGH
MICROWAVE for 2-3 mins.
Ingredients
15 ml (1tbsp) oil
1 onion, finely chopped
1green pepper, chopped
1 chilli, chopped
2 carrots, diced
5 ml (1tsp) chilli powder
3 ml (½tsp) cumin
175g (6oz) bulgar wheat
396g (14oz) can chopped
tomatoes
30 ml (2tbsp) tomato puree
450 ml (¾ pt) water
396g (14oz) can red kidney
beans, drained
109
Vegetarian Curry Serves 4
Dish: 3 litre (6 pt) casserole
Oven Accessory: glass turntable
1. Sprinkle the aubergine liberally with salt in a colander. Stand for 30
mins. to remove bitter juices. Rinse well under cold water and drain.
2. Combine garlic, oil and spices in casserole. Place on glass turntable
and cook on HIGH MICROWAVE for 1 min.
3. Add aubergine and all other ingredients to casserole, except
cashews. Cover and cook on HIGH MICROWAVE for 10 mins. then
SIMMER MICROWAVE for 30-40 mins. or until vegetables are soft.
Stir occasionally.
4. Sprinkle with cashews and serve with boiled rice.
N.B. This recipe is best cooked in advance, chilled and then reheated
to allow the flavours to develop.
Ingredients
2 medium aubergines,
diced
salt
2 cloves of garlic, chopped
15 ml (1tbsp) oil
pinch cayenne pepper
10 ml (2tsp) ground
coriander
5 ml (1tsp) ground cumin
5 ml (1tsp) turmeric
2.5 cm (1") root ginger,
peeled and sliced
1 small cauliflower, divided
into florets
2 medium potatoes, diced
100g (4oz) green beans,
sliced
1 fresh chilli, deseeded
and sliced
150 ml pt) vegetable
stock
397g (14oz) can chopped
tomatoes
100g (4oz) cashew nuts
Roast Vegetable Parcels Serves 4
Dish: large bowl, shallow ovenproof dish, round baking sheet
Oven Accessory: glass turntable + low wire rack on metal tray
1. Place the chopped tomatoes and puree in a bowl. Place on glass
turntable and cook on HIGH MICROWAVE for 5 mins then MEDIUM
MICROWAVE for 7-8 mins or until mixture is reduced in volume and
thickened.
2. Cut vegetables into even sized chunks and toss with the garlic and
oil in shallow dish. Place on the low wire rack and cook on
COMBINATION: TURBO-BAKE 220°C + GRILL 2 + SIMMER
MICROWAVE for 30mins. Turn halfway.
3. Mix the tomato sauce with the cooked vegetables and pine nuts.
4. Preheat oven on CONVECTION 220°C.
5. Mix together the gruyere cheese, Boursin® and single cream.
6. Roll out pastry until it measures approx 30cm (12")square. Divide
into 4 equal squares.
7. Place ¼ of the vegetable mixture in the centre of the square and top
with ¼ of the cheese mixture.
8. Bring the corners of the pastry to the centre, pressing the edges
together. Seal with water and glaze with beaten egg. Place parcels
on baking sheet on low wire rack and cook on CONVECTION
220°C for 25-30 mins or until golden and cooked through.
Ingredients
200g (7oz) can chopped
tomatoes
10 ml (2tsp) tomato puree
700g (1½ lb) mixed
vegetables e.g. sweet
potato, red pepper, leeks,
aubergine,
1 clove garlic, crushed
15 ml (1tbsp) olive oil
25g (1oz) pine nuts
50g (2oz) gruyere cheese,
grated
100g (4oz) Boursin®
cheese
15 ml (1tbsp) single cream
350g (12oz) ready made
puff pastry
1 beaten egg to glaze
110
Veggie Burgers Serves 4
Dish: large bowl
Oven Accessory: glass turntable + metal tray on high wire rack
1. Place mushrooms, onion, garlic and butter in a bowl on the glass
turntable and cook on HIGH MICROWAVE for 5mins.
2. Add 100g (4oz) breadcrumbs and the nuts to the mushroom and
add enough egg to bind the mixture
3. Divide into four and roll into balls. Dip the balls in the remaining
breadcrumbs mixed with sesame seeds and make into burger
shapes. Place on metal tray and cook on COMBINATION: GRILL
2 +WARM MICROWAVE for 15 mins. or until browned. Turn half
way.
Ingredients
200g (8oz) mushrooms,
finely chopped
100g (4oz) onion, finely
chopped
1 garlic clove, crushed
25g (1oz) butter
125g (5oz) fresh wholemeal
breadcrumbs
150g (5oz) fresh
wholemeal breadcrumbs
150g (5oz) ground mixed
nuts
25g (1oz) sesame seeds
1 egg
Nut Roast Serves 4
Dish: bowl, 1lb Pyrex loaf dish lined with greaseproof paper.
Oven Accessory: glass turntable + metal tray
1. Put butter, onion, celery and herbs in bowl. Place on glass
turntable and cook on HIGH MICROWAVE for 3 mins to soften.
2. Add the nuts, tomatoes, breadcrumbs, salt, pepper and chilli to the
onion mixture. Stir well and then add the eggs. Mix to an even con-
sistency.
3. Spoon the mixture into the loaf dish and smooth the top. Place on
metal tray and cook on COMBINATION: CONVECTION 180°C +
SIMMER MICROWAVE for 30 mins. Garnish with watercress.
Ingredients
50g (2oz) butter
1 medium onion, chopped
1 stick celery, chopped
5ml (1tsp) mixed dried herbs
225g (8oz) mixed nuts,
coarsely chopped
400g (14oz) can of
tomatoes
175g (6oz) fresh wholemeal
breadcrumbs
salt and pepper
2ml tsp) ground chilli
2 eggs, lightly beaten
111
Mushroom Stroganoff Serves 4
Dish: 3 litre (6 pt) dish
Oven Accessory: glass turntable
1. Place the onion and celery in dish with the oil. Place on glass
turntable and cook on HIGH MICROWAVE for 4 mins.
2. Add all other ingredients, except the cream, mix well and cook on
HIGH MICROWAVE for 10 mins stirring halfway.
3. Stir in the sour cream and heat on MEDIUM MICROWAVE for 3
mins before serving.
Ingredients
1 large onion, finely
chopped
4 sticks of celery, finely
chopped
15 ml (1tbsp) olive oil
350g (12oz) sliced
mushrooms
300 ml pt) water
5 ml (1tsp) Marmite®
3 ml (½tsp) thyme
Pinch ground bay leaf
150 ml (¼pt) soured
cream
Leek & Potato Gratin Serves 4
Dish: 25 cm (10") flan dish
Oven Accessory: glass turntable + low rack on metal tray
1. Place the vegetables in a large bowl. Add 90 ml (6 tbsp) of water
and cover. Place on glass turntable and cook on HIGH
MICROWAVE for 10-12 mins. or until the vegetables are softened.
2. Crumble or finely chop the cheese into a bowl and gradually blend
in the yoghurt and the double cream.
3. Drain the vegetables and arrange in a flan dish. Season and pour
over the blue cheese cream mixture.
4. Sprinkle with breadcrumbs. Place on low rack and cook on
COMBINATION: TURBO-BAKE 230°C + GRILL 2 + LOW
MICROWAVE for 12-15 mins. or until golden brown.
Ingredients
450 g (1 lb) leeks, sliced
thinly
450 g (1 lb) potatoes,
sliced thinly
150 g (5 oz) blue cheese
225 g (8 oz) Greek
yoghurt
75 ml (5 tbsp) double
cream
salt and pepper
50 g (2 oz) brown
breadcrumbs
112
Pasta, Rice and Beans
Tuna Pasta Serves 4
Dish: bowl, jug, 3 litre (6 pt) casserole dish
Oven Accessory: glass turntable + low wire rack on metal tray
1. Place pasta in water with oil and salt. Cover, place on glass
turntable and cook on HIGH MICROWAVE for 10-12 mins. or until
soft. Leave to stand for 2-3 mins. Drain.
2. Place butter and mushrooms in bowl and cook on HIGH
MICROWAVE for 3 mins.
3. To make sauce, melt butter in a jug on HIGH MICROWAVE for 30-
40 secs. Stir in flour to make a roux. gradually whisk in milk until
well combined. Cook on HIGH MICROWAVE for 3-4 mins. or until
smooth and glossy. Stir halfway through cooking.
4. Combine pasta, tuna and mushrooms in dish. Pour sauce over and
stir to mix thoroughly. Sprinkle with cheese and breadcrumbs.
Place dish on low wire rack and cook on COMBINATION: TURBO-
BAKE 230°C + GRILL 3 + LOW MICROWAVE for 10-12 mins. or
until golden brown.
Ingredients
225g (8oz) mixed dried
pasta i.e. twists, shells
1 litre (1¾pt) boiling water
15 ml (1tbsp) oil
3 ml (½tsp) salt
25g (1oz) butter
100g (4oz) mushrooms,
peeled and sliced
198g (7oz) can tuna,
drained
Sauce:
40g (1½oz) butter
40g (1½oz) flour
600 ml (1 pt) milk
salt and pepper to taste
25g (1oz) cheese, grated
25g (1oz) breadcrumbs
Mixed Mushroom Cannelloni Serves 4
Dish: shallow oven proof dish
Oven Accessory: glass turntable + low wire rack on metal tray
1. Put the lasagne sheets in a bowl with 1 litre of boiling water. Cover,
place on glass turntable and cook on HIGH MICROWAVE for 5
mins. Drain and keep covered in cold water until ready to use.
2. Place the oil, onion and garlic in a bowl. Place on glass turntable
and cook on HIGH MICROWAVE for 4 mins.
3. Add the mushrooms and thyme to the onions and cook, uncovered
on HIGH MICROWAVE for 5 mins. Season and cool slightly.
4. Preheat the oven on CONVECTION 180°C
5. Crumble half of the goatʼs cheese logs into the cooled mushroom
mixture and stir.
6. Drain the lasagne sheets and spoon 2–3 tbsp of the mushroom
mixture along the edge of each lasagne sheet, leaving a 1cm (½ ")
border. Roll up the pasta sheets and cut each one in half.
7. Put the pasta in a shallow oven proof dish and spoon over the
cheese sauce. Slice the remaining goatʼs cheese into thick rounds
and arrange across the middle of the pasta rolls. Place dish on low
wire rack and cook on CONVECTION 180°C for 30-35 mins.
Ingredients
6 fresh lasagne sheets
45 ml (3 tbsp) olive oil
1 small onion, finely
chopped
3 garlic cloves, sliced
25 g (1oz) pack fresh
thyme, finely chopped
225 g (8oz) chestnut
mushrooms, roughly
chopped
100 g (4oz) button
mushrooms
250g (9oz) goatʼs cheese
350g (12oz) tub cheese
sauce
113
Spicy Tomato Pasta Serves 4
Dish: 3 litre (6 pt) bowl + large ovenproof dish
Oven Accessory: glass turntable + low wire rack on metal tray
1. Put pasta in a bowl. Add salt, oil and 1 litre of boiling water. Cover,
place on glass turntable and cook on HIGH MICROWAVE for 15
mins. Drain.
2. Pre-heat oven on TURBO-BAKE 230°C + GRILL 1.
3. Place peppers red onions, chillies and garlic in a large ovenproof
dish. Sprinkle with sugar, drizzle over the oil and season well with
salt and pepper
4. Place dish on low wire rack and cook on TURBO-BAKE 230°C +
GRILL 1 for 15 mins.
5. Add tomatoes, stir and cook on TURBO-BAKE 230°C + GRILL 1 for
10 mins. or until golden and starting to soften.
6. Remove the vegetables from the oven. Stir in the pasta and cook on
COMBINATION: TURBO-BAKE 230ºC + GRILL 2 + WARM
MICROWAVE for 5 mins.
7. Tear the basil leaves on top and sprinkle with parmesan to serve.
Ingredients
350g (12oz) dried pasta
like penne
15 ml (1tbsp) oil
3ml (½tsp) salt
2 red peppers, cut into
chunks
2 red onions, cut into
wedges
2 mild red chillies, finely
diced
3 garlic cloves, coarsely
chopped
5 ml (1tsp) golden caster
sugar
30 ml (2tbsp) olive oil
salt & pepper
700g (1 ½ lb) small ripe
tomatoes, quartered
handful fresh basil leaves
25g (1oz) grated
parmesan
Lemon And Asparagus Risotto Serves 4
Dish: small bowl, large bowl
Oven Accessory: glass turntable
1. Cut off asparagus tips with 2.5cm (1”) stem attached. Add 30ml
(2tbsp) stock. Cover, place on glass turntable and cook on HIGH
MICROWAVE for 3 mins.
2. Chop remaining asparagus stems into 1cm pieces and leave to one
side.
3. Place leeks and 25g (1oz) butter in a large bowl. Place on glass
turntable and cook on HIGH MICROWAVE for 2 mins.
4. Add the rice to the leeks and stir in the hot vegetable stock. Cover
and cook on HIGH MICROWAVE for 10 mins.
5. Add chopped asparagus stems and cook on HIGH MICROWAVE for
a further 2 mins.
6. Stir in the peas, lemon zest and juice and cook on HIGH
MICROWAVE for 2 mins.
7. Stir in the cooked asparagus tips, basil, remaining butter and 25g
(1oz) Parmesan cheese. Heat on MEDIUM MICROWAVE for 3
mins.
8. Serve in warmed bowls sprinkled with a few whole basil leaves and
the rest of the Parmesan cheese.
Ingredients
1 bunch asparagus
(approx. 250g/ 9oz)
450ml pt) hot vegetable
stock
2 leeks, trimmed and finely
sliced
40g (1½oz) butter
200g (7oz) risotto rice
100g (4oz) frozen peas
Finely shredded zest and
juice ½ lemon
Salt & pepper to taste
40g (1½oz) fresh
parmesan cheese
5g oz) fresh basil
114
Wild Mushroom Risotto Serves 4
Dish: small bowl, large bowl
Oven Accessory: glass turntable
1. Soak mushrooms in 300ml (½ pint) stock for 20 mins.
2. Strain the porcini mushrooms and coarsely chop. Add the soaking
liquid to the remaining stock.
3. Place the butter and shallots in a large bowl. Place on glass
turntable and cook on HIGH MICROWAVE for 2 mins. or until soft-
ened.
4. Stir the rice into the mixture. Add the stock, wine and seasoning.
Cover and cook on HIGH MICROWAVE for 6 mins. Add the mush-
rooms and porcini and cook on HIGH MICROWAVE for 10 mins.
stirring halfway.
5. Mix in the parmesan cheese. Cover and leave to stand for about 2-
3 mins. before serving on warm plates sprinkled with extra parme-
san cheese.
Ingredients
25g (1oz) dried porcini,
1 litre (1½ pints) hot chicken
or vegetable stock
50g (2oz) butter
2 shallots, finely chopped
300g (11oz) risotto rice
125ml (4 fl.oz.) dry white
wine
salt & pepper to taste
200g (7 oz) white or
chestnut mushrooms, sliced
25g (1oz) freshly grated
parmesan cheese plus extra
for garnish
Lentil Biryani Serves 4-6
Dish: 3 litre (6 pt) large casserole with lid
Oven Accessory: glass turntable
1. Soak the lentils in cold water for 1 hour then drain them.
2. Place rice in bowl with 550 ml (1pt) boiling water. Cover, place on
glass turntable and cook on HIGH MICROWAVE for 8-10 mins and
stir halfway.
3. Place the oil and onion in casserole. Place on glass turntable and
cook on HIGH MICROWAVE for 3 mins. or until softened.
4. Add the ginger, garlic, turmeric, chilli and curry powder and cook
on HIGH MICROWAVE for 2 mins.
5. Add the yoghurt, mushrooms, tomatoes, water and lentils. Cover
and cook on MEDIUM MICROWAVE for 25-30 mins. or until the
lentils are tender and the liquid has evaporated.
6. Add the lentil mixture and cashew nuts to the cooked rice and mix
thoroughly. Heat on MEDIUM MICROWAVE for 3-4 mins. Garnish
and serve.
Ingredients
100g (4oz) green lentils
450g (1lb) basmati rice
15 ml (1tbsp) oil
1 large onion, sliced
5 ml (1tsp) root ginger,
grated
1garlic clove, crushed
3 ml (½tsp) turmeric
5 ml (1tsp) chilli powder
10 ml (2tsp) curry powder
150 ml pt) natural
yoghurt
100g (4oz) mushrooms,
sliced
2 tomatoes, peeled and
chopped
300 ml pt) hot water
50g (2oz) cashew nuts
Garnish:
hard boiled egg slices and
coriander leaves
115
Vegetable and Chick Pea Casserole Serves 4
Dish: 3 litre (6pt) large casserole with lid
Oven Accessory: glass turntable
1. Place the onion and oil in the casserole. Place on glass turntable
and cook on HIGH MICROWAVE for 2 mins. or until starting to
soften.
2. Add the prepared vegetables, apricots, garlic, chick peas and stir in
the spices, salt, pepper and stock.
3. Cover and cook on MEDIUM MICROWAVE for 20 mins, or until
vegetables are soft. Stir two or three times during cooking. Serve
with couscous or rice and garnish with parsley.
TIP
To prepare couscous: Place 300 ml (½pt) vegetable stock in a bowl
and 1.5 ml tsp) turmeric. Cook on HIGH MICROWAVE for 4 mins.
or until boiling. Add 175g (6oz) couscous and allow to stand for 5
mins. Fluff up with a fork before serving.
Ingredients
1 medium onion, chopped
10ml (2tsp) vegetable oil
2 medium courgettes,
sliced thickly
1 red pepper, seeded &
chopped
2 medium carrots, peeled
& thinly sliced
1 small cauliflower, cut into
florets
100g (4oz) dried apricots,
halved
2 cloves garlic, crushed
425g (15oz) can chick
peas, drained
3ml (½tsp) each: ground
turmeric, ground coriander,
ground cumin
5ml (1tsp) paprika
2.5cm (1") fresh root
ginger, peeled and
finely chopped
salt and pepper
450 ml (¾pt) hot vegetable
stock
chopped parsley to
garnish
Spinach & Ricotta Lasagne Serves 4-6
Dish: 2 large bowls, large shallow dish
Oven Accessory: glass turntable + low rack on metal tray
1. Place one of the onions and one of the cloves of garlic in a bowl with
1 tbsp oil and cook for 2-3 mins. on HIGH MICROWAVE or until soft.
2. Add the red peppers, tomatoes and tomato puree, season and cook
on HIGH MICROWAVE for 5-6 mins.
3. In another bowl, place the second onion and garlic clove with 1 tbsp
oil. Cook on HIGH MICROWAVE for 2-3 mins. until soft. Add the
spinach and stir well. Cook on HIGH MICROWAVE for 2-3 mins. or
until cooked. Drain.
4. Place a layer of spinach in the shallow dish. Top with ricotta cheese,
then lasagne followed by the tomato sauce and a further layer of
pasta. Spoon yoghurt onto the top and sprinkle with parmesan
cheese.
5. Place dish on low rack and cook on COMBINATION:
CONVECTION 190°C + SIMMER MICROWAVE for 30mins. or until
golden and piping hot.
Ingredients
2 onions, chopped
2 cloves garlic, crushed
30ml (2 tbsp) oil
3 deseeded red peppers,
chopped
397g (14 oz) canned
tomatoes
15ml (1 tbsp) tomato
puree
salt and pepper
450g (1 lb) spinach
450g (1 lb) ricotta cheese
9 sheets lasagne,
precooked
300ml ( ½ pt) natural
yoghurt
50g (2oz) grated
parmesan cheese
116
Baked Soufflé Serves 4
Dish: jug, 15 cm (6") soufflé dish
Oven Accessory: glass turntable + metal tray
1. Place butter in a jug on glass turntable and melt on HIGH
MICROWAVE HIGHfor 30 secs. Stir in flour. Cook on
MICROWAVE for 30 secs. Stir in milk gradually, whisk until smooth.
Cook on HIGH MICROWAVE for 1 min. and stir. Cook on HIGH
MICROWAVE for 1 min or until thickened. Beat well. Cool.
2. Preheat oven on CONVECTION 180°C.
3. Add egg yolks one at a time to the white sauce. Season and mix in
cheese.
4. Whisk the egg whites until stiff and fold into cheese mixture.
5. Place dish on metal tray and cook on CONVECTION 180°C for
20-25 mins. until risen and golden brown.
Variations: Add to egg mixture before folding in egg whites:
1. 75 g (3 oz) cooked ham
2. 50 g (2 oz) mushrooms
Ingredients
25g (1oz) butter
25g (1oz) flour
150ml pt) milk
3 eggs, separated
salt and pepper
75g (3oz) cheese, grated
Quiche Lorraine Serves 4
Dish: 23 cm (9") metal tin
Oven Accessory: glass turntable + metal tray
1. Pre-heat oven on CONVECTION 210°C.
2. Line the flan dish with the pastry, prick the base with a fork and
chill for 15 mins. in the fridge
3. Place on metal tray and bake blind on CONVECTION 210°C for 10
mins. with baking beans. Remove baking beans and lining and
bake for a further 5 mins until golden.
4. Place the oil, onion and bacon in a small dish. Place on glass
turntable and cook on HIGH MICROWAVE for 4 mins. or until
onion is soft. Drain and place in bottom of flan case.
5. Beat the eggs, cream, salt and pepper and pour over the bacon.
Sprinkle with cheese. Place flan on metal tray and cook on COM-
BINATION: CONVECTION 190°C + WARM MICROWAVE for 20-
25 mins. or until just set and browned.
Ingredients
350g (12oz) shortcrust
pastry
15 ml (1tbsp) oil
1 medium onion, chopped
6 streaky bacon rashers or
100g (4oz) ham cut into
strips
2 large eggs
150 ml pt) single cream
salt and pepper to taste
75g (3oz) cheddar cheese,
grated
Cheese and Egg Dishes
117
Croque Monsieur Serves 2
Dish: 3 litre (6pt) large casserole with lid
Oven Accessory: glass turntable + metal tray on high wire rack
1. Pre-heat grill on GRILL 1.
2. Place the bread, buttered side up on the metal tray and cook on
GRILL 1 for 3-4 mins. or until browning.
3. On 2 slices of the bread, spread the untoasted sides with mustard
and top with ham and cheese. Cover with the other slices, browned
side uppermost.
4. Place back on the metal tray and cook on COMBINATION: GRILL 2
+ SIMMER MICROWAVE for 1 ½ -2 mins. or until the cheese has
melted.
Ingredients
4 slices bread, buttered
5 ml (1tsp) Dijon mustard
2 slices smoked ham
100g (4oz) sliced cheese
Tasty Potato Bake Serves 4-6
Dish: large shallow dish, oval heatproof dish, buttered
Oven Accessory: glass turntable + low wire rack on metal tray
1. Place potatoes in a dish with 45ml (3tbsp) water. Cover, place on
glass turntable and par-boil on HIGH MICROWAVE for 10 mins.
Slice thickly
2. Place onion and bacon in bowl and cook on HIGH MICROWAVE for
3 mins. Stir halfway.
3. Chop cheese into chunks.
4. Layer half the potatoes in the buttered ovenproof dish. Scatter over
half of the onion, bacon & cheese. Lightly season with salt & pepper
5. Repeat layers, then pour cream evenly over the top. Place on the
low wire rack and cook on COMBINATION: TURBO-BAKE 240°C +
GRILL 2 + SIMMER MICROWAVE for 20 mins. or until golden
brown.
Ingredients
1kg (2lb2oz) baking
potatoes, peeled and
halved
1 onion, finely chopped
225g (8oz) smoked back
bacon, cut into strips
225g (8oz) brie
150ml pt) single cream
118
Macaroni Cheese Serves 4
Dish: large dish, jug
Oven Accessory: glass turntable + low wire rack on metal tray
1. Cook macaroni in 550 ml (1 pt) boiling water. Cover, place on glass
turntable and cook on HIGH MICROWAVE for 5-6 mins. or until
soft. Drain.
2. Place butter, onion and bacon in a jug. Cook on HIGH
MICROWAVE for 5 mins. or until onion is soft. Stir halfway through
cooking.
3. Stir in flour and cook for 30 secs. on HIGH MICROWAVE.
4. Gradually add milk, stir well and season. Cook on HIGH
MICROWAVE for 5-6 mins. or until sauce is thick and bubbling. Stir
twice during cooking.
5. Add mustard and 100g (4oz) grated cheese. Add macaroni and
season.
6. Place the macaroni mixture in dish. Sprinkle with breadcrumbs
and remaining cheese. Place dish on low wire rack and cook on
COMBINATION: TURBO-BAKE 230°C + GRILL 3 + LOW
MICROWAVE for 10-15 mins. or until cheese starts to melt.
Ingredients
200g (7oz) quick cooking
macaroni
40g (1½oz) butter
1 small onion, finely
chopped
100g (4oz) bacon, chopped
40g (1½ oz) flour
600ml (1pt) milk
5 ml (1tsp) French mustard
150g (5oz) cheddar cheese,
grated
salt and pepper
25g (1oz) fresh brown
breadcrumbs
Cheese, Onion and Olive Scones Serves 4
Dish: bowl, baking sheet 32x23cm (12½" x 9") greased and
enamel shelf greased
Oven Accessory: glass turntable followed by enamel shelf in
lower position and wire shelf in upper position
1. Place onion and oil in a bowl. Place on glass turntable and cook on
HIGH MICROWAVE for 2 mins. or until softened.
2. Preheat oven on with wire shelf in position.CONVECTION 200°C
3. Sift together the flour, salt, mustard and cayenne with seasoning.
Rub in the butter.
4. Mix in onion, cheeses and olives. Beat egg and milk together. Add
enough of the egg and milk to form soft dough.
5. On a floured surface roll out dough to approx. 2 cm thick. Cut out
rounds using a 5 cm pastry cutter and brush with beaten egg.
6. Place the rounds on the baking sheet and enamel shelf. Place
enamel shelf in lower position and baking sheet on wire shelf.
Cook on CONVECTION 200°C for 15-20 mins. or until cooked and
golden brown.
Ingredients
1 medium onion, finely diced
10 ml (2 tsp) olive oil
175g (6oz) self-raising flour
3 ml (½tsp) salt
3 ml (½tsp) mustard powder
3 ml ((½tsp)) cayenne
pepper
salt & pepper
25g (1oz) butter
40g (1½oz) strong cheddar
cheese, grated
40g (1½oz) Parmesan
cheese
25g (1oz) black olives,
stoned and chopped
1 egg, beaten
45 ml (3tbsp) milk
1 beaten egg for glazing
119
Cheese and Red Pesto Tartlet Serves 4
Dish: 2 bun tins 32cm x 24cm (12 1/2 x 9 1/2 ”)
Oven Accessory: enamel shelf in lower position + wire shelf in
upper position
1. Roll out the short crust pastry to a thickness of approximately 3 mm.
(1/8”). Cut out 24 circles using a 7.5cms. (3”) pastry cutter. Place in
two lightly greased bun tins.
2. Chill pastry for 30 mins.
3. Preheat oven on CONVECTION 200°C with both enamel and wire
shelf in position.
4. Mix the red pesto, tomatoes, black olives, mozzarella and garlic
together in a bowl. Fill the tartlet shells with mixture.
5. Sprinkle the parmesan and oregano over the tartlets.
6. Place bun tins on shelves and cook on CONVECTION 200°C for
18-20 mins. or until golden brown.
Ingredients
350g (12oz) readymade
short crust pastry
90g (3½oz) red pesto or
sun-dried tomato puree
2 medium sized tomatoes,
peeled, seeded and
chopped
25g (1oz) black olives,
chopped
125g (4½oz) Fontina or
Mozzarella cheese grated
1 garlic clove crushed
25g (1oz) parmesan
cheese, grated
5 ml (1tsp) dried oregano
Yorkshire Puddings Serves 4-6
Dish: 12 section bun tin
Oven Accessory: wire shelf in lower position
1. Place flour and salt in a mixing bowl. Make a well in the centre and
break in egg.
2. Beat egg into flour and gradually add milk and water, beating well
until smooth. Stand until required.
3. Place 5ml (1tsp) oil in each section of the bun tin. Place on wire
shelf preheat oven to CONVECTION 220°C.
4. Pour batter into heated oil in tins. Place on wire shelf and cook on
CONVECTION 220°C for 20-25 mins. or until well risen and brown.
Ingredients
75g (3oz) plain flour
pinch of salt
1 egg
75 ml (2½fl.oz) milk
75 ml (2½fl.oz) water
oil for tin
120
Sauces
Container size
Always use a container or jug at least twice the
capacity of the sauce, to avoid boiling over.
Covering
DO NOT cover sauces when cooking.
Stirring IMPORTANT
Sauces/gravy should be thoroughly stirred
before, during and after cooking, to avoid any
eruptions and to result in a smooth sauce.
Reheating
Sauces can be made in advance and reheated by
microwave. Reheat on HIGH power and stir
halfway.
Power level
Most sauces require Power for cooking.HIGH
Sauces containing eggs should be cooked on
SIMMER power.
Wooden spoons
Do not leave wooden spoons in the sauce when
cooking. The wood may dry out and burn.
NEVER LEAVE metal spoons in the sauce.
White Pouring Sauce
Dish: 1 litre (2 pt) jug
Oven Accessory: glass turntable
1. Place butter in jug on glass turntable and melt on HIGH
MICROWAVE for 30-40 secs.
2. Stir in the flour to make a roux.
3. Add the milk gradually stirring continuously until well combined.
4. Cook on HIGH MICROWAVE for 5-8 minutes stirring thoroughly
every minute.. Sauce should be smooth and glossy and coat the
back of a spoon.
Variations of White Sauce
Parsley
Stir 60ml (4tbsp) chopped parsley and 15ml (1tbsp) lemon juice
into sauce halfway through cooking time.
Onion
Cook an onion in the butter for 30 secs. on HIGH MICROWAVE
before adding flour.
Cheese
Stir in 100g (4oz) grated cheese at the end of cooking time.
Ingredients
25g (1oz) butter
25g (1oz) flour
600 ml (1pt) milk
121
Hollandaise Sauce
Dish: 1 litre (2 pt) jug
Oven Accessory: glass turntable
1. Place egg yolks and vinegar in a jug. Beat well.
2. Drop cubes of butter on top. Place jug on glass turntable and cook
on HIGH MICROWAVE for 30 secs.
3. Whisk. Cook on HIGH MICROWAVE for 10 secs. Whisk again and
cook on HIGH MICROWAVE for 10 secs. Repeat 10 sec. stages
until sauce is thick and creamy.
4. Season and serve immediately with salmon steaks or asparagus
spears.
N.B. This sauce must not boil or the eggs will curdle.
Ingredients
3 egg yolks
30 ml (2tbsp) white wine
vinegar
150g (5oz) chilled,
unsalted butter, cut into
cubes
pepper
Tomato Sauce Serves 4
Dish: 1 litre (2 pt) jug
Oven Accessory: glass turntable
1. Place onion, celery, carrot, butter and garlic in casserole. Place on
glass turntable and cook on HIGH MICROWAVE for 4 mins.
2. Add the tomatoes, herbs and wine or stock.
3. Cover and cook on MEDIUM MICROWAVE for 15 mins. Liquidise
then press through a sieve for a smooth sauce. Season to taste.
Ingredients
1 medium onion, finely
chopped
1 celery stick, finely
chopped
1 carrot, finely chopped
25g (1oz) butter
2 cloves garlic, crushed
2 x 400g (14oz) cans of
tomatoes
3ml (½tsp) each of basil,
oregano and ground bay
leaves
150ml pt) red wine or
vegetable stock
salt and pepper
122
Custard Sauce
Dish: 1 litre (2 pt) jug
Oven Accessory: glass turntable
1. Beat eggs with sugar and 45ml (3tbsp) milk.
2. Place remaining milk with vanilla essence. Place on glass turntable
and cook on HIGH MICROWAVE for 1 min.
3. Add milk to eggs and stir well.
4. Cook on SIMMER MICROWAVE for 1 min. Stir well.
5. Continue to cook on SIMMER MICROWAVE for 10-15 mins stirring
every 30 secs until the sauce coats the back of a spoon.
Ingredients
2 eggs
50g (2oz) caster sugar
300ml (½pt) milk
5ml (1tsp) vanilla essence
Chocolate Sauce
Dish: 1 litre (2 pt) jug
Oven Accessory: glass turntable
1. Place butter in a large bowl on glass turntable and melt on HIGH
MICROWAVE for 20-30 secs.
2. Stir in sugars, cocoa powder and vanilla essence. Gradually add
milk, stirring well.
3. Cook on HIGH MICROWAVE for 2 mins. Stir well.
4. Cook on HIGH MICROWAVE for 1 min. Stir and continue to cook
in 30 sec stages until you achieve a smooth and glossy
consistency that coats the back of a spoon.
Ingredients
25g (1oz) butter
75g (3oz) caster sugar
75g (3oz) soft brown sugar
50g (2oz) cocoa powder,
sieved
3ml (½tsp) vanilla essence
300ml (½pt) milk
123
Butterscotch Sauce
Dish: 1 litre (2 pt) jug
Oven Accessory: glass turntable
1. Put all ingredients in a large bowl. Place on base and cook on HIGH
MICROWAVE for 1 min.
2. Stir and continue cooking on HIGH MICROWAVE in 1 minute
intervals until smooth and hot.
Ingredients
150g (5oz) soft
muscovado sugar
75ml (3fl.oz) double cream
75g (3oz) butter
Gravy
Dish: 1 litre (2 pt) jug
Oven Accessory: glass turntable
1. Scrape dripping and sediment from roasting dish into the jug.
2. Stir flour into dripping and then gradually blend in stock.
3. Place on glass turntable and cook on HIGH MICROWAVE for 2-3
mins. stirring halfway through. Season and serve.
Ingredients
meat or poultry dripping
with sediment
25g (1oz) flour
300ml (½pt) stock
salt and pepper
124
Shortcrust Pastry
Dish: large bowl
1. Place flour and salt into a mixing bowl. Rub the margarine into the
flour until the mixture resembles fine breadcrumbs.
2. Add enough water so that when the mixture is kneaded lightly for a
few seconds a firm, smooth dough is formed. If possible, rest for 15
mins. before rolling out.
Ingredients
225g (8oz) plain flour
pinch salt
100g (4oz) margarine
45 ml (3tbsp) cold water
Choux Pastry
Dish: large jug
1. Place butter and water in a large jug and heat on HIGH
MICROWAVE for 2-3 mins. or until nearly boiling.
2. Immediately tip in all the flour and beat well until mixture is smooth.
Cool slightly.
3. Beat in eggs one at a time, beating vigorously until mixture is
smooth and glossy.
Ingredients
50g (2oz) butter
150 ml (¼pt) water
65g (2½oz) plain flour sifted
2 eggs, lightly beaten
Suetcrust Pastry
Dish: large bowl
1. Mix together flour, salt and suet.
2. Add enough water so that when the mixture is kneaded lightly for a
few seconds a firm, smooth dough is formed.
Ingredients
225g (8oz) self-raising flour
3 ml (½tsp) salt
100g (4oz) shredded suet
105 ml (7tbsp) cold water
Pastry
125
Minced Beef and Onion Pie Serves 4
Dish: large casserole and lid, 20 cm (8") pie plate
Oven Accessory: glass turntable + metal tray
1. Combine all filling ingredients except thickening in casserole dish.
Cover, place on glass turntable and cook on HIGH MICROWAVE for
5 mins. then MEDIUM MICROWAVE for 15 mins. Mix gravy thicken-
ing with water and stir into meat. Leave to cool.
2. Preheat oven on CONVECTION 220°C.
3. Roll out half the pastry to fit pie plate. Remove mince with a slotted
spoon, reserving gravy for serving and place on pastry base. Roll
out remaining pastry for a lid and place on top of mince, sealing the
edges with water. Cut 2 slits in top of pastry and glaze top with egg.
Place on metal tray and cook on COMBINATION: CONVECTION
220°C + SIMMER MICROWAVE for 18-20 mins. or until cooked.
Ingredients
350g (12oz) lean minced
steak
1 medium onion, chopped
450ml pt) hot beef
stock
15ml (1tbsp) tomato puree
5ml (1tsp) yeast extract
(Marmite®)
salt and pepper
10ml (2tsp) gravy
thickening
500g (1lb 2oz) shortcrust
pastry
beaten egg to glaze
Goatʼs Cheese And Onion Tart Serves 4
Dish: large bowl, 23 cm (9") flan tin
Oven Accessory: glass turntable + low wire rack on metal tray
1. Pre-heat oven on CONVECTION 210°C.
2. Rub the butter into the flour until the mixture resembles fine bread-
crumbs. Stir in the parmesan, add 2-3tbsps cold water and mix to a
firm dough.
3. Line the flan dish with the pastry, prick the base with a fork and chill
for 15 mins. in the fridge
4. Place dish on metal tray and bake blind on CONVECTION 210°C
for 10 mins. with baking beans. Remove baking beans and lining
and bake for a further 5 mins until golden.
5. Place the butter, onions and thyme into a large bowl. Place on glass
turntable and cook on HIGH MICROWAVE for 2 mins.
6. Add balsamic, stir and cook on MEDIUM MICROWAVE for 15 mins.
Stir halfway and season.
7. Pre-heat oven on CONVECTION 180°C.
8. Place the onions in the flan tin and sprinkle with cheese. Place dish
on low wire rack and cook on CONVECTION 180°C for 15-20 mins.
Ingredients
100g (4oz) butter
225g (8oz) plain flour
50g (2oz) finely grated
Parmesan
25g (1oz) butter
1kg (2lb2oz) red onions,
peeled & thinly sliced
15ml (1tbp) fresh thyme
60ml (4tbsp) balsamic
vinegar
salt and freshly ground
black pepper
200g (7oz) soft goatʼs
cheese, crumbled
127
Savoury Potato Plait Serves 4-6
Dish: shallow dish
Oven Accessory: enamel shelf, greased in lower position
1. Place potato in a shallow dish with 45ml (3tbsp) water. Cover, place
on glass turntable and cook on HIGH MICROWAVE for 3 mins.
Drain.
2. Preheat oven empty on CONVECTION 220°C.
3. Roll out the pastry to an oblong 25 x 27 cm (10 x 11"). Lift onto
greased enamel shelf. With a knife, cut each side of the long edges
diagonally at 2.5 cm (1") intervals, to give strips which will become
plaits.
4. Arrange layers of potato, onion and apple down the centre of the
pastry. Season. Sprinkle over the cheese.
5. Brush the pastry strips with beaten egg and fold alternately over the
mixture to form a plait. Glaze with beaten egg.
6. Place enamel shelf in oven in the lower position and cook on
CONVECTION 220°C for 25-30 mins. or until crisp and golden.
Ingredients
1 small potato, thinly sliced
200g (7oz) puff pastry
1 small onion, sliced
small apple, peeled, cored
and sliced
salt and pepper to taste
75g (3oz) cheese, grated
or crumbled, e.g. Stilton,
Roule etc.
1 egg, beaten
Lemon Meringue Pie Serves 6
Dish: 25 cm (10") flan dish
Oven Accessory: glass turntable + low wire rack on metal tray
1. Pre-heat oven on CONVECTION 210°C.
2. Rub butter into the flour until the mixture resembles fine bread-
crumbs and stir in sugar.
3. Add egg and enough water so that when the mixture is kneaded
lightly for a few seconds a firm, smooth dough is formed.
4. Line the flan dish with the pastry, prick the base with a fork and chill
for 15 mins. in the fridge.
5. Place flan on low wire rack and bake blind on CONVECTION 210°C
for 10 mins. with baking beans. Remove baking beans and lining
and bake for a further 5 mins until golden. Leave to cool.
6. Place cornflour, water and lemon juice and rind in a jug. Place on
glass turntable and cook on HIGH MICROWAVE for 2 mins. Stir
and cook on HIGH MICROWAVE for 2 mins. or until smooth, glossy
and thickened. Add sugar. Cool slightly. Add egg yolks. Mix well.
Pour into pastry case.
7. Pre-heat oven on CONVECTION 150°C.
8. Whisk egg whites stiffly. Add sugar gradually – whisking after each
addition.
9. Pile meringue onto lemon filling. Place flan on low wire rack and
cook on for 40-45 mins. or until lightlyCONVECTION 150°C
browned.
Ingredients
250g (8oz) plain flour
25g (1oz) icing sugar
125g (4 ½oz) butter
1 egg yolk
30ml (2tbsp) water
Filling
90g (3oz) cornflour
600 ml (1pt) water
4 lemons, juice and grated
rind of
175g (6oz) sugar
4 egg yolks
Meringue:
225g (8oz) caster sugar
4 egg whites
128
Baked Jam Roly Poly Pudding Serves 4
Dish: 1 kg (2 lb) glass loaf dish
Accessory: glass turntable + low wire rack on metal tray
1. Roll out pastry to approx. 23 x 32 cm (9" x 13").
2. Spread the jam over the pastry leaving 1cm (½") border all round.
Brush the edges with milk and roll the pastry up evenly, starting at
one short side and sealing the edges well.
3. Brush top with milk and place in loaf dish. Place dish on low wire
rack and cook on COMBINATION: CONVECTION 200°C + LOW
MICROWAVE for 15-20 mins. or until golden.
Ingredients
1 quantity of suet pastry
page 124
75 ml (5 tbsp) seedless
raspberry jam
milk to glaze
Chocolate Éclairs Makes 12
Dish: baking sheet greased + enamel shelf greased
Oven Accessory: enamel shelf in lower position + wire shelf in
upper position
1. Pre-heat the oven on with wire shelf in CONVECTION 200°C
position.
2. Place the choux pastry into a forcing bag fitted with a plain 2 cm
") nozzle. Pipe 6 fingers 9 cm (3½ ") on the baking sheet, and 6
onto the enamel shelf.
3. Place baking sheet on wire shelf and enamel shelf in the lower
position and cook on for approximately 30CONVECTION 200°C
mins. Pierce each éclair and return for a further 5 mins. to crisp if
necessary. When cooked cool on a wire rack.
4. Whip the cream until stiff and fill the éclairs.
5. Dissolve cocoa in hot water and stir into icing sugar, beating well
until smooth, add extra water if required. Ice the filled éclairs and
leave until set.
Ingredients
1 quantity of choux pastry
see page 124
150 ml pt) whipping
cream
10 ml (2tsp) cocoa powder
15 ml (1tbsp) hot water
100g (4oz) icing sugar,
sieved
129
Apple Strudel Serves 4
Dish: enamel shelf, greased
Oven Accessory: enamel shelf in lower position
1. Preheat the oven empty on CONVECTION 180°C.
2. Put the apples and juice into a bowl and toss together.
3. Add the sugar, walnuts, sultanas, cinnamon and almonds and mix
together.
4. Take three sheets of filo pastry and brush with melted butter. Place
each one with the shortest edge towards you. Overlap the 2nd
sheet onto the 1st sheet by 5-6 cms along the long edge and repeat
with the 3rd sheet overlapping the second.
5. Place three more sheets of filo on top, in the same way as in step 4.
6. Spread the apple filling along the front edge of the filo pastry just
2.5cms from the edge and 2.5cms from each side.
7. Fold the sides in over the filling and brush with butter. Roll up from
the long front edge buttering the final long edge to seal the strudel.
8. Place on enamel shelf seam-side down and brush with melted
butter.
9. Place shelf in lower position and cook on CONVECTION 180°C for
35-40 mins.
10.Dust with icing sugar to serve.
Ingredients
600g (1lb 5oz) dessert
apples- granny Smithʼs,
cored, peeled and roughly
chopped
juice of ½ lemon
50g (2oz) golden caster
sugar
50g (2oz) walnuts, roughly
chopped
50g (2oz) sultanas
5 ml (1tsp) ground
cinnamon
50g (2oz) ground almonds
225g (8oz) filo pastry
50g (2oz) butter, melted
icing sugar to serve
Congress Tarts Makes 24
Dish: 2 x 12 hole bun tins 32 x 24cm (12½"x 9½"), greased
Oven Accessory: enamel shelf in lower position + wire shelf in
upper position
1. Pre-heat oven on CONVECTION 170°C.
2. Roll out the shortcrust pastry to a thickness of approximately 3 mm.
(1/8"). Cut out 24 circles using a 7.5 cm (3”) pastry cutter. Place in
bun tins.
3. Cream together butter and sugar until light and fluffy.
4. Add beaten egg gradually and then almond essence.
5. Fold ground rice into mixture
6. Place ¼ - ½ tsp of jam in the base of each pastry round and top
with 1tsp of creamed mixture.
7. Place bun tins on shelves and cook tarts on CONVECTION 170°C.
for 20 mins. or until risen and golden brown.
Ingredients
350g (12oz) shortcrust
pastry
50g (2oz) butter
50g (2oz) caster sugar
1 egg, beaten
3ml (½tsp) almond
essence
75g (3oz) ground rice
raspberry jam
131
Pineapple Upside Down Pudding Serves 4
Dish: 20 cm (8") round dish, lightly greased
Oven Accessory: glass turntable + low wire rack on metal tray
1. Sprinkle sugar on base of dish; arrange pineapple slices and
cherry halves on top of sugar in the base.
2. Cream together the margarine and sugar until light and fluffy. Beat
in the eggs gradually. Fold in the flour and mix to a soft consistency
with the milk.
3. Spoon the mixture over the pineapple. Place dish on low wire rack
and cook on COMBINATION: CONVECTION 170°C + WARM
MICROWAVE for 20-25 mins. or until cooked and golden brown.
Leave to cool slightly before turning upside down on a serving plate.
Ingredients
15 ml (1tbsp) brown sugar
small can of pineapple
slices, drained
4 glace cherries, halved
100g (4oz) margarine
100g (4oz) caster sugar
2 eggs
100g (4oz) self-raising
flour
30 ml (2tbsp) milk
Eveʼs Pudding Serves 4
Dish: shallow ovenproof dish, lightly greased
Oven Accessory: glass turntable + low wire rack on metal tray
1. Place apple in dish with 15ml (1tbsp) of water. Cover, place on
glass turntable and cook on HIGH MICROWAVE for 5 mins. Stir in
the sugar.
2. Cream together the margarine and sugar until light and fluffy. Beat
in the eggs gradually. Fold in the almonds and mix to a soft
consistency with the milk.
3. Spoon the mixture over the apple. Place dish on low wire rack and
cook on COMBINATION: CONVECTION 170°C + WARM
MICROWAVE for 20-25 mins. or until cooked and golden brown.
Leave to cool slightly before turning upside down on a serving plate.
Ingredients
500g (1lb 2oz) cooking
apples, peeled, cored and
sliced
50g (2oz) demerara sugar
100g (4oz) margarine
100g (4oz) caster sugar
2 eggs
100g (4oz) ground
almonds
30 ml (2tbsp) milk
132
Sticky Pudding with Toffee sauce
Dish: 1.2 litre (2 pt) glass pudding basin, large jug
Oven Accessory: glass turntable
1. Pour 150ml pt) boiling water over the chopped dates and set
aside to cool.
2. Cream the butter and sugar until light and fluffy. Beat in the eggs a
little at a time
3. Fold in the flour, spices and the dates with the liquid.
4. Pour mixture into basin and cook on MEDIUM MICROWAVE for
7-8 mins or until cooked.
5. To make the sauce place all the ingredients in a large jug and cook
on HIGH MICROWAVE for 1 minute or until the sugar has
dissolved. Stir and continue to cook on HIGH MICROWAVE for 1-2
mins or until smooth and hot.
6. Drizzle the hot sauce over the sponge and serve with whipped
cream.
Ingredients
150g (5oz) fresh or ready to
eat dates stoned and finely
chopped
50g (2oz) butter
150g (5oz) caster sugar
2 eggs, lightly beaten
150g (5oz) self raising flour
3ml (½tsp) grated nutmeg
3ml (½tsp) ground ginger
Sauce:
150g (5oz) muscovado
sugar
75ml (3fl.oz) double cream
75g (3oz) butter
Crème Caramel Serves 4
Dish: 4 ramekins, large jug
Oven Accessory: glass turntable
1. Put 15ml (1tbsp) water and 25g (1oz) of sugar into each ramekin.
Place on glass turntable and cook on HIGH MICROWAVE for 2
mins. or until sugar has dissolved. Continue cooking on MEDIUM
MICROWAVE for 5-6mins. until sugar has caramelised, keeping a
close watch as it can burn easily. CAUTION - Remove from oven
very carefully (the base will be extremely hot) and cool.
2. Beat eggs, vanilla essence, caster sugar and milk together and
strain over caramel.
3. Place dish on glass turntable and cook on SIMMER MICROWAVE
for 15mins. or until starting to set around edge of dish. The custard
will continue to set on cooling. Refrigerate for a minimum of 3
hours before turning out and serve with summer berries.
Ingredients
60ml (4tbsp) water
100g (4oz) caster sugar
4 eggs
5ml (1tsp) vanilla essence
50g (2oz) caster sugar
600ml (1 pt) cold milk
133
Bread and Butter Pudding
Dish: jug, 20 x 25 cm (8" x 10") oblong, greased dish
Oven Accessory: glass turntable + metal tray
1. Arrange the bread and fruit in the prepared dish.
2. Put milk in a jug. Place on glass turntable and cook for 3 mins. on
MEDIUM MICROWAVE but do not allow to boil.
3. Beat together the eggs and sugar, add the milk, stirring well.
4. Pour the mixture over the bread, sprinkle with nutmeg and leave to
stand for 15 mins.
5. Place dish on metal tray and cook on COMBINATION:
TURBO-BAKE 190°C + GRILL 3 + WARM MICROWAVE for 20
mins. or until set and browned.
Ingredients
6 slices of bread, buttered
and cut into triangles
75g (3oz) mixed dried fruit
450ml (¾pt) milk
3 eggs
25g (1oz) caster sugar
3 ml (1/2 tsp) nutmeg
Strawberry Pavlova
Dish: large bowl, metal tray
Oven Accessory: enamel shelf in lower position
1. Preheat the oven empty on with wire shelf inCONVECTION 150°C
position.
2. Mark a 25 cm (10”) circle on a sheet of parchment paper and line
the enamel shelf.
3. Whisk the egg whites until stiff but not dry.
4. Slowly whisk in the sugar until the mixture is thick and glossy.
5. Blend the cornflour, vinegar and vanilla extract to a smooth paste, in
a separate bowl and then whisk into egg whites.
6. Spread the mixture inside the circle on the parchment paper.
7. Place enamel shelf in lower position and cook Pavlova on
CONVECTION 150°C for 1-1 ¼ hours.
8. Turn the oven off and leave the pavlova inside for another
hour to dry out.
9. When cool spread cream all over the meringue and scatter the
strawberries on top.
Ingredients
4 medium egg whites
250g (9oz) caster sugar
5 ml (1tsp) cornflour
5 ml (1tsp) malt vinegar
5 ml (1tsp) vanilla extract
Topping
300ml (½pt) double cream,
softly whipped
250g (9oz) strawberries,
sliced
134
Apricot and Marzipan Baked Apples Serves 4
Dish: 20cm (8”) shallow dish
Oven Accessory: glass turntable
1. Roll out marzipan and cut into 4 circles with an 8½cm (3¼”) cutter.
2. Core the apples and cut in half horizontally.
3. Cover the bottom half of each of the apples with a circle of
marzipan and 3 apricot halves.
4. Place the other half of each apple on top.
5. Fill the centre of each apple with apricots and place in a shallow
dish.
6. Place on glass turntable and cook on MEDIUM MICROWAVE for
8-10 mins.
7. Stand for 2-3 mins before serving.
NB The apples will look quite green when removed from the oven, but
they should feel slightly soft when tested with a sharp knife. During
the standing time, the colour will become dull and the apples will
be tender. The apples will overcook very easily, so take care to
undercook slightly.
Ingredients
4 medium sized cooking
apples
50g (2oz) marzipan
200g (7oz) can apricot
halves
Mango, Pear and Ginger Crumble Serves 6
Dish: shallow ovenproof dish
Oven Accessory: glass turntable + low wire rack on metal tray
1. Put the pears in dish with the sugar and 45ml (3tbsp) water. Cover,
place on glass turntable and cook on HIGH MICROWAVE for 5
mins.
2. Preheat the oven on CONVECTION 180°C.
3. Drain the pears, return to the dish and add the mango and stem
ginger.
4. Spoon the mixture into dish and leave to cool.
5. Make the topping. Rub the butter into the flour, stir in the sugar and
pecan nuts. Sprinkle the topping over the fruit.
6. Place dish on low wire rack and cook on CONVECTION 180°C for
30-35 mins.
Ingredients
450 g (1 lb) ripe pears,
peeled and thinly sliced
15 ml (1 tbsp) muscovado
sugar
2 mangos, peeled, stoned
and roughly chopped
1 piece stem ginger, finely
chopped
Topping
175 g (6 oz) plain flour
75 g (3 oz) butter
75 g (3 oz) muscovado
sugar
75 g (3 oz) pecan nuts,
roughly chopped
135
Red Fruit Compote Serves 4
Dish: large shallow ovenproof dish
Oven Accessory: glass turntable
1. Place the plums, cherries and blueberries in dish. Place on glass
turntable and cook on LOW MICROWAVE for 10 mins.
2. Stir in the strawberries and cook on LOW MICROWAVE for a f
urther 3-4 mins.
3. Stir the raspberries and sugar into the hot fruit and allow to cool
before serving.
Ingredients
225g (8oz) plums, halved
and stoned
225g (8oz) cherries,
stoned
225g (8oz) blueberries
225g (8oz) strawberries
225g (8oz) raspberries
50g (2oz) golden caster
sugar
Fruit Crumble Serves 4
Dish: suitable sized, heatproof dish
Oven Accessory: glass turntable + low rack on metal tray
1. Layer prepared fruit in the dish. Add sugar to taste, depending on
the sharpness of the fruit.
2. Rub butter into the flour until mixture resembles fine breadcrumbs.
Stir in the sugar.
3. Sprinkle the crumble over the fruit, so that it is completely covered.
4. Place dish on low wire rack and cook on COMBINATION:
CONVECTION 230°C + SIMMER MICROWAVE for 15 - 20 min-
utes, or until golden brown.
Ingredients
700g (1 ½lb) fresh fruit,
prepared (e.g. apples,
plums, rhubarb,
gooseberries,
blackcurrants)
sugar to taste
Crumble Topping:
75 g ( 3 oz) butter
175 g (6 oz) plain flour
100 g (3 oz) sugar
136
Chocolate Cheesecake
Dish: 23cm (9") deep flan tin, greased
Accessory: glass turntable + low wire rack on metal tray
1. Place butter in bowl on glass turntable and melt on HIGH
MICROWAVE for 40-50 secs. Stir in biscuits and press into base of
flan.
2. Melt chocolate with milk on MEDIUM MICROWAVE for 1-2 mins.
Leave to cool slightly.
3. Pre-heat oven on CONVECTION 150°C.
4. Mix all the remaining ingredients and stir in chocolate. Pour over
biscuit base.
5. Place flan on low wire rack and cook on CONVECTION 150°C for
30-35 mins.
6. Chill before serving.
Ingredients
100g (4oz) butter
250g (9oz) digestive
biscuits, crushed
150g (5oz) plain chocolate
30ml (2 tbsp) milk
450g (1lb) soft cheese
100g (4oz) soft brown sugar
2 large eggs
5ml (1tsp) vanilla essence
Christmas Pudding Serves 6-8
Dish: 1.3 litre (2½ pt) pudding basin lightly greased
Oven Accessory: glass turntable
1. Place apple and carrot in a large bowl. Place on glass turntable
and cook on HIGH MICROWAVE for 5 mins. Beat well to make a
thick puree.
2. Stir in juice, rind and mixed fruit. Cook on HIGH MICROWAVE for
2 mins. Stir in brandy and treacle. Stand for 5 mins. Beat in rest of
ingredients.
3. Press into the pudding basin. Cover and cook on MEDIUM
MICROWAVE HIGHfor 5 mins. Stand for 5 mins. Cook on
MICROWAVE for another 2-3 mins. or until just firm.
NOTE MICROWAVE. One of the advantages of using your to make
this traditional pudding is that it can be made the week before
Christmas and stored in a cool dry place. Do not attempt to make
the pudding earlier than this, since the flavour will not improve with
keeping, unlike a traditionally steamed pudding.
Ingredients
1 cooking apple, peeled and
grated
1 carrot, peeled and grated
1 orange, juice and grated
rind of
400g (14oz) mixed dried
fruit
45 ml (3tbsp) brandy
15 ml (1tbsp) black treacle
50g (2oz) self-raising flour
pinch of salt
15 ml (1tbsp) cocoa
5 ml (1tsp) mixed spice
3 ml (½tsp) nutmeg
100g (4oz) shredded suet
150g (5oz) fresh
breadcrumbs
50g (2oz) mixed peel
50g (2oz) flaked almonds
2 eggs, beaten
137
Dish size/shape
Always use the exact dish size stated in the following recipes, otherwise cooking times and results will
be affected.
Eggs
The following recipes have been tested using medium eggs. Using a different size of egg may affect
cooking times.
Combination cooking.
DO NOT use spring form tins, use smooth, and preferably seamless metal cake tins.
Baking Guidelines
Celebration Cake
Dish: 20 cm (8") round tin, greased and lined
Oven Accessory: glass turntable + metal tray
1. Preheat oven on CONVECTION 140°C.
2. Prepare the tin by lining with a double layer of greaseproof paper on
the inside and tie a double band of brown paper around the outside.
3. Cream the butter and sugar until pale and fluffy. Add the eggs one
at a time, beating well after each addition.
4. Fold in half the flour using a metal spoon, then fold in the rest. Stir
in the almonds.
5. Mix in the sherry, and then add the peel, cherries, raisins, currants,
nuts, lemon zest, spice and vanilla. Stir in the baking powder.
6. Spoon mixture into the tin and spread evenly, removing all air
pockets. Make a small dip in the centre.
7. Place tin on metal tray and cook on CONVECTION 140°C for 2-2 ¼
hrs. or until a skewer inserted in the middle comes out clean. Leave
cake to cool in tin. When completely cold wrap well in cling film and
foil to store until ready to decorate. The cake will keep for several
months.
Ingredients
200g (7oz) butter or
margarine
200g (7oz) dark
muscovado sugar
200g (7oz) plain flour
4 eggs, beaten
50g (2oz) ground almonds
100ml (3½fl.oz) sherry
75g (3oz) candied peel
75g (3oz) glace cherries,
roughly chopped
250g (9oz) currants
250g (9oz) raisins
100g (4oz) pecan nuts,
broken into pieces
finely grated zest of 1
lemon
7.5 ml (1½tsp) mixed spice
2.5ml (½tsp) vanilla extract
2.5ml (½tsp) baking
powder
139
Gingerbread
Dish: 18 cm (7") square tin lined with 2 strips of greaseproof
paper to form a cross shape.
Oven Accessory: glass turntable + metal tray
1. Sift the flour, salt, ginger, baking powder and bicarbonate of soda
into a bowl.
2. Place the sugar, butter, treacle and syrup in a bowl on the glass
turntable and cook on HIGH MICROWAVE for 1 min.
3. Whisk the milk and egg together. Make a well in the centre of the
dry ingredients and pour in the liquid and syrup, mixing thoroughly.
4. Pour the mixture into the cake tin. Place tin on metal tray and
cook on AUTO WEIGHT CAKE PROGRAM or on COMBINATION:
CONVECTION 160°C + SIMMER MICROWAVE for 15 mins. or until
just firm.
Ingredients
225g (8oz) plain flour
pinch salt
10 ml (2tsp) ground ginger
10 ml (2tsp) baking powder
3 ml (½tsp) bicarbonate of
soda
100g (4oz) soft brown
sugar
75g (3oz) butter or
margarine
75g (3oz) treacle
75g (3oz) golden syrup
150 ml (¼pt) milk
1 egg, beaten
Pecan Sour Cream Cake
Dish: 23 cm (9”) cake tin, lined with greaseproof paper
Oven Accessory: glass turntable + metal tray
1. Cream together butter, essence and sugar until light and fluffy.
2. Add the eggs a little at a time, beating well after each addition.
3. Stir in the soured cream and then fold in the sifted flours and soda.
4. Spread half the cake mixture into the prepared tin. Sprinkle over the
combined pecan nuts, brown sugar and cinnamon.
5. Cover with the remaining cake mixture.
6. Arrange the whole pecan nuts on the top. Place tin on metal tray
and cook on AUTO WEIGHT CAKE PROGRAM on
COMBINATION: CONVECTION 160°C + WARM MICROWAVE for
35-40 mins. or until cooked.
7. Pierce the top of the cake with a skewer and pour the maple syrup
over. Allow to cool in the tin.
Ingredients
250g (9oz) butter
5 ml (1tsp) vanilla essence
150g (5oz) caster sugar
2 eggs, beaten
284ml (10 fl.oz) soured
cream
225g (8oz) plain flour
75g (3oz) self raising flour
5 ml (1tsp) bicarbonate of
soda
100g (4oz) pecan nuts,
finely chopped
25g (1oz) brown sugar
3 ml (1/2 tsp) ground
cinnamon
100g (4oz) pecan nuts,
whole
60 ml (4tbsp) maple syrup
140
Swiss Roll
Dish: Swiss roll tin 33 x 23 cm (13”x 9”), greased and lined with
baking parchment
Oven Accessory: wire shelf in lower position
1. Preheat oven on with wire shelf in position.CONVECTION 200°C
2. Whisk eggs and sugar together in a heatproof bowl until blended.
3. Stand bowl over hot water and continue to whisk eggs and sugar
until pale and creamy, and mixture leaves a trail on the surface
when the whisk is lifted.
4. Remove from hot water and whisk until cool and thick.
5. Carefully fold in half of the sifted flour, and then fold in the other
half.
6. Fold in 15ml (1tbsp) of hot water.
7. Tip the tin to allow mixture to run into corners.
8. Place tin on shelf and cook on for 10 mins.CONVECTION 200°C
9. Place sheet of greaseproof paper on a damp tea towel and dredge
paper with caster sugar.
10.Quickly turn the Swiss roll out onto the greaseproof and carefully
remove the baking parchment.
11. Spread with jam or desired filling.
12.Roll up from short side with the aid of the greaseproof paper.
13.Dredge with icing sugar.
Ingredients
3 medium eggs, beaten
125g (4½oz) caster sugar
125g (4½oz) plain flour
Filling
jam or cream
icing sugar to dredge
Fairy Cakes Makes 24
Dish: 2 x 12 hole bun tins 32 cm x 24 cm (12½" x 9½") + 24 paper
cake cases
Oven Accessory: enamel shelf in lower position + wire shelf in
upper position
1. Preheat oven on CONVECTION 190°C with enamel and wire shelf
in position.
2. Cream together butter and sugar until light and fluffy.
3. Add the eggs a little at a time, beating well after each addition.
4. Fold in the flour with the vanilla essence.
5. Fill the paper cases two thirds full with mixture.
6. Cook on for 15 mins. or until golden and firmCONVECTION 190°C
to touch.
Variation: Queen Cakes
Add 75g (3oz) sultanas in with the flour and cook as above.
Ingredients
175g (6oz) butter
175g (6oz) caster sugar
3 eggs, beaten
175g (6oz) self raising flour
5ml (1tsp) vanilla essence
142
Banana Cake
Dish: 20 cm (8") cake tin, lined with greaseproof paper
Oven Accessory: glass turntable + metal tray
1. Peel the banana and mash until smooth with the vanilla flavouring.
2. Place the butter and sugar in a bowl. Place on glass turntable and
heat on HIGH MICROWAVE for 1 minute, or until soft.
3. Stir in the flour, salt and bicarbonate of soda. Beat in the eggs and
mashed banana.
4. Spoon into the prepared cake tin. Place tin on metal tray and cook
on AUTO WEIGHT CAKE PROGRAM or on COMBINATION:
CONVECTION 160°C + WARM MICROWAVE for 17-18 mins. or
until cooked.
Ingredients
1 banana, large
3 ml (½ tsp) vanilla
flavouring
75g (3oz) butter
100g (4oz) granulated sugar
150g (5oz) self-raising flour
3 ml (½ tsp) salt
2 ml tsp) bicarbonate of
soda
2 eggs
Dundee Cake
Dish: 20 cm (8") round tin, greased and lined
Oven Accessory: glass turntable + metal tray
1. Mix the chopped nuts, fruit, peel and flour together.
2. Cream the fat, sugar and lemon rind until pale and fluffy. Beat in
the eggs one at a time.
3. Fold in the dry ingredients. Spoon mixture into tin and hollow out
the centre slightly. Split the reserve almonds, and arrange on top.
4. Place tin on metal tray and cook on AUTO WEIGHT CAKE
PROGRAM or on COMBINATION: CONVECTION 160°C + WARM
MICROWAVE for 35-40 mins.
Ingredients
100g (4oz) currants
100g (4oz) sultanas
100g (4oz) raisins
50g (2oz) whole almonds,
blanched and chopped,
reserve 6 whole for
decoration
225g (8oz) butter or
margarine
225g (8oz) soft brown sugar
grated rind of one lemon
4 eggs
275g (10oz) plain flour
100g (4oz) chopped mixed
peel
143
Coffee Walnut Cake
Dish: 18 cm (7") round cake tin, greased and lined
Oven Accessory: glass turntable + metal tray
1. Cream margarine and sugar until light and fluffy. Gradually beat in
the eggs.
2. Fold in the dry ingredients. Add coffee essence, milk, treacle and
walnuts. Stir well and spoon into tin.
3. Place tin on metal tray and cook on AUTO WEIGHT CAKE
PROGRAM or COMBINATION: CONVECTION 160°C + SIMMER
MICROWAVE for 20 mins. Cool and cut in half.
4. Beat all icing ingredients together until smooth. Sandwich cake
together with half the icing and spread the remainder over the top.
Decorate with whole walnuts.
Ingredients
175g (6oz) soft margarine
175g (6oz) caster sugar
3 eggs, beaten
200g (7oz) self raising flour
3ml (½tsp) salt
5ml (1tsp) mixed spice
45 ml (3tbsp) Camp coffee
essence
15ml (1tbsp) milk
15ml (1tbsp) black treacle
75g (3oz) chopped walnuts
Icing:
50g (2oz) soft margarine
225g (8oz) icing sugar
30 ml (2tbsp) Camp coffee
essence
15 ml (1tbsp) water
Fruit Cake
Dish: 20 cm (8”) cake tin, greased and lined with greaseproof
paper
Oven Accessory: glass turntable + metal tray
1. Place syrup, margarine, milk and fruit in a bowl. Place on glass
turntable and cook on HIGH MICROWAVE for 5 mins. stirring twice.
Cool slightly.
2. Sieve in dry ingredients and mix in eggs. Beat well.
3. Pour into tin and sprinkle with Demerara sugar.
4. Place tin on metal tray and cook on COMBINATION:
CONVECTION 160°C + WARM MICROWAVE for 30 mins. or until
cooked.
Ingredients
175g (6oz) golden syrup
150g (5oz) margarine
150ml pt) milk
450g (1lb) mixed dried fruit
225g (8oz) plain flour
10ml (2tsp) mixed spice
pinch salt
10ml (2tsp) baking powder
2 eggs, beaten
25g (1oz) Demerara sugar
(optional)
145
Chocolate Brownies
Dish: bowl, 30 x 20 x 3.5 cm (12"x 8" x 1½") tin lined with lightly
buttered greaseproof paper
Oven Accessory: glass turntable + metal tray
1. Put the plain chocolate and butter in a large bowl. Place on glass
turntable and cook on HIGH MICROWAVE for 3 mins. Leave to cool
slightly.
2. Sieve the flour and baking powder into a bowl and set aside.
3. Stir the sugar into the chocolate. Add the eggs and vanilla essence.
Fold in the flour, nuts and chocolate.
4. Pour the chocolate mixture into the prepared cake tin. Place on tray
and cook on COMBINATION: CONVECTION 180°C + SIMMER
MICROWAVE for 18-20 mins. The middle should feel soft when
cooked. Allow to cool in the tin. Remove the brownies from the tin
and cut into squares.
Ingredients
250g (9oz) plain chocolate
250g (9oz) unsalted butter
175g (6oz) plain flour
5ml (1tsp) baking powder
300g (11oz) caster sugar
4 large eggs, lightly beaten
5ml (1tsp) vanilla essence
75g (3oz) pecans, broken
into pieces
75g (3oz) milk chocolate,
cut into large chunks
75g (3oz) white chocolate,
cut into large chunks
Fruit Scones Makes 10
Dish: bowl, baking sheet 32 x 23 cm (12½" x 9") greased and
enamel shelf greased
Oven Accessory: enamel shelf in lower position and wire shelf in
upper position
1. Preheat oven on with wire shelf in upperCONVECTION 210°C
position..
2. Sift the flour, salt and baking powder together. Rub in fat until the
mixture resembles fine breadcrumbs. Add sugar and sultanas.
3. Make a well in the centre and stir in enough milk to form a soft
dough.
4. Knead lightly. Pat out to 2 cm (3/4") thick and cut into 10 rounds with
a 5 cm (2") cutter.
5. Place the rounds on the baking sheet and enamel shelf and brush
with beaten egg. Place enamel shelf in lower position and baking
sheet on wire shelf. Cook on CONVECTION 210°C for 12-15 mins.
or until cooked and golden brown.
Ingredients
225g (8oz) self-raising flour
pinch salt
5 ml (1tsp) baking powder
50g (2oz) butter
25g (1oz) caster sugar
50g (2oz) sultanas
75 ml (5tbsp) milk
beaten egg to glaze
146
Fruit Muffins Makes 12
Dish: 2 x 6 hole muffin tins + 12 paper muffin cases
Oven Accessory: enamel shelf in lower position and wire shelf in
upper position
1. Sift together the flour, bicarbonate, baking powder and salt. Stir in
the sugar.
2. Melt butter for the muffins on HIGH MICROWAVE for 30 secs - 1
min. Cool slightly then mix in the buttermilk and egg.
3. Preheat oven on with shelves in position.CONVECTION 200°C
4. Lightly stir the buttermilk mixture into the flour mixture.
5. Fold in the fruit.
6. Divide mixture equally between 12 muffin cases.
7. Place muffin tins on shelves and cook on CONVECTION 200°C for
20-25 mins. or until browned and well risen. Repeat with remaining
tin.
Ingredients
200g (7oz) plain flour
3 ml (½ tsp) bicarbonate of
soda
10 ml (2tsp) baking powder
pinch salt
75g (3oz) caster sugar
75g (3oz) butter
200ml (7fl.oz) buttermilk
1 medium egg, beaten
175g (6oz) fresh or frozen
berries,
raspberries or blueberries
are ideal
Flapjack
Dish: bowl, 30 x 20 x 3.5 cm (12"x 8"x ½") tin lined with lightly
buttered greaseproof paper
Oven Accessory: glass turntable + low wire rack on metal tray
1. Place the butter, syrup and sugar into bowl. Place on glass
turntable and cook on MEDIUM MICROWAVE for 4-5 mins.
2. Pre-heat the oven on CONVECTION 180°C.
3. Stir the oats into the butter and press the mixture into the tin
4. Place tin on low wire rack and cook on CONVECTION 180°C for
20-25 mins.
5. Leave to cool in the tin for 5 mins. then mark into 18 pieces. Allow
to cool completely before removing from the tin.
Ingredients
250g (9oz) butter
275g (10oz) golden syrup
75g (3oz) light muscovado
sugar
425g (15oz) porridge oats
147
Preserves
Sterilizing jars
Jam jars can be sterilized by microwave ready
for your jams. Half fill with water and heat them
on HIGH power until water boils (approx. 3 mins.
for 2 jars). Empty and drain upside down on
kitchen paper. The jars should be warm when
filled with jam.
If you wish to cook larger quantities than given in
the recipes below, revert to the traditional hob
method, using a traditional recipe.
Dish size
Always use a very large pyrex bowl. DO NOT
attempt to use jam pans or saucepans in your
microwave.
DO NOT LEAVE JAMS UNATTENDED DURING
COOKING BECAUSE OF THE HIGH SUGAR
CONTENT.
Covering
Do not cover preserves whilst cooking, apart
from if recommended in the recipe.
WE DO NOT RECOMMEND THAT YOU USE
YOUR MICROWAVE TO STERILIZE BABIESʼ
BOTTLES.
(See details on page 50).
DO NOT SEAL PRESERVING JARS IN YOUR
MICROWAVE.
Setting point
To determine whether setting point is reached,
place a couple of drops of jam or marmalade on
a cold saucer (put one in the fridge whilst making
the jam). Leave to cool. The jam should wrinkle
on the surface when your finger pushes across
the top.
Soft Fruit Jam Makes approx. 1 1/2 lbs jam
Dish: large bowl
Oven Accessory: glass turntable
1. Place all ingredients in a large bowl and stir. Place on glass
turntable and cook on HIGH MICROWAVE for 5 mins. stirring
halfway. Continue to cook on HIGH MICROWAVE in one minute
intervals until sugar has dissolved.
2. Wash down any sugar crystals from around the bowl.
3. Bring mixture to the boil and continue to cook on HIGH
MICROWAVE until setting point is reached approx. 10-15 mins.
Test regularly for setting point.
Ingredients
450g (1lb) soft fruit,
washed
450g (1lb) jam sugar
15ml (1tbsp) lemon juice
5 ml (1tsp) butter
148
Plum Jam Makes approx. 2-2 1/2 lbs jam
Dish: large bowl
Oven Accessory: glass turntable
1. Prick the plums and place in a large bowl with the water. Place on
glass turntable and cook on HIGH MICROWAVE for 5-10 mins.or
until the fruit is soft.
2. Add the rest of the ingredients and cook on HIGH MICROWAVE for
5 mins stirring frequently.
3. Wash down any sugar crystals from around the bowl and bring to
the boil on HIGH MICROWAVE. Continue to cook on HIGH
MICROWAVE until setting point is reached approx. 15-20 mins.
4. Leave to cool slightly, remove the stones, then pot, seal and label.
Ingredients
700g (1½lb) plums or
damsons
200 ml (7fl.oz) water
700g (1½lb) jam sugar
15 ml (1tbsp) lemon juice
5 ml (1tsp) butter
Tomato Chutney Makes approx. 2 lbs
Dish: large bowl
Oven Accessory: glass turntable
1. Prick the tomatoes and place in a bowl. Cover with boiling water
and leave for 5 mins. Drain. Peel off skin and roughly chop flesh.
2. Blend apple and onion in a food processor to a thick puree.
3. Combine all ingredients together in a bowl. Cover, place on glass
turntable and cook on HIGH MICROWAVE for 25-30 mins. stirring
occasionally, or until the mixture is thick with no excess liquid.
4. Leave to stand for 10 mins. then stir and pour into sterilized jars.
Cover and label.
Ingredients
700g (1½ lb) tomatoes
225g (8oz) cooking apples,
peeled and sliced
1 medium onion, chopped
100g (4oz)granulated sugar
30 ml (2tbsp) tomato puree
5 ml (1tsp) salt
200 ml (7 fl.oz) white
distilled vinegar
10 ml (2tsp)ground ginger
2 ml tsp) cayenne
pepper
3 ml (½tsp) mustard powder
149
Red Onion Marmalade
Dish: large bowl
Oven Accessory: glass turntable
1. Put oil in bowl with onions. Place on glass turntable and cook on
HIGH MICROWAVE for 10 mins. stirring halfway.
2. Add all other ingredients and mix well.
3. Cover and cook on MEDIUM MICROWAVE for 20 mins.
4. Cool slightly, then pour into a clean, sterilized jar.
5. Allow to cool thoroughly before chilling.
Ingredients
45ml (3tbsp) olive oil
4 large red onions halved
and thinly sliced
50g (2oz) Demerara sugar
100g (4oz) sultanas
300ml pint) red wine
125ml (4fl.oz) red wine
vinegar
Lemon Curd Makes 2 lbs
Dish: large bowl
Oven Accessory: glass turntable
1. Place all ingredients in bowl and mix well. Place on glass turntable
and cook on HIGH MICROWAVE for 2 mins. Stir and continue to
cook on HIGH MICROWAVE in 1 minute stages until mixture starts
to thicken (approx 10 mins), then cook for 30 secs. at a time until
mixture coats back of spoon. (The eggs will curdle if overcooked).
2. The mixture will thicken on cooling. Pour into warm jars and cover
with a circle of waxed paper and a jam pot cover.
Ingredients
4 lemons, grated rind and
juice of
450g (1lb) caster sugar
4 eggs, beaten
100g (4oz) butter
151
Focaccia
Oven Accessory: enamel shelf, greased in lower position
1. In a large bowl, combine the flour, yeast, sugar and salt.
2. Gradually add the oil and warm water until you have a soft dough.
3. Turn onto a floured surface and knead for 10 mins. Roll out to a
25cm (10") circle and place on enamel shelf. Cover and prove until
the dough has doubled in size in a warm place or on CONVECTION
40°C.
4. Dimple the surface of the dough. Add one of the above toppings and
drizzle with olive oil.
5. Preheat oven empty on CONVECTION 220°C.
6. Place shelf in oven and cook on CONVECTION 220°C for 15- 20
mins.
Ingredients
450g (1lb) strong white
bread flour
1 sachet dried yeast
5ml (1tsp) sugar
5 ml (1tsp) salt
15ml (1tbsp) olive oil
300 ml pt) warm water
Topping
1 small red onion sliced
and softened with 5ml
(1tsp) olive oil and 5ml
(1tsp) balsamic vinegar.
(HIGH MICROWAVE for
1-2min).
30ml (2tbsp)chopped black
or green olives.
2 chopped cloves of garlic,
sea salt and cracked black
pepper corns.
30ml (2tbsp) sundried
tomatoes, chopped
Sun-Dried Tomato Roll Makes 6 rolls
Oven Accessory: enamel shelf, greased in lower position
1. In a large bowl, combine the flour, yeast and salt and stir in the
tomatoes.
1. Add the oil, passata and enough warm water to form a soft dough.
2. Turn onto a floured surface and knead for 10 mins.
3. Divide dough into 6 and place on enamel shelf. Cover and prove
until the dough has doubled in size in a warm place or on
CONVECTION 40°C.
4. Preheat the oven on CONVECTION 220°C.
5. Glaze rolls with olive oil.
6. Place the enamel shelf in oven and cook on CONVECTION 220°C
for 15- 20 mins.
Ingredients
250g (9oz) strong bread
flour
5ml (1tsp) sachet dried
yeast
5 ml (1tsp) salt
25g (1oz) sun-dried
tomatoes, roughly chopped
45ml (3tbsp) olive oil
75ml (3fl.oz) passata
75ml (3fl.oz) warm water
5ml (1tsp) olive oil
152
Pizza Alle Cipole
Dish: bowl
Oven Accessory: baking tray greased, wire shelf in lower position
1. Place the onion and garlic in a bowl on glass turntable and cook on
HIGH MICROWAVE for 3 mins.
2. Add the tomatoes, olives, capers and olive oil. Cook on HIGH
MICROWAVE for 5 mins.
3. In a large bowl combine the flour, yeast and salt.
4. Add the oil and gradually add enough warm water until you have a
soft dough.
5. Turn onto a floured surface and knead for 10 mins. Roll out to a
30cm x 20cm (12"x8") circle and place on baking tray. Cover, and
prove until the dough has doubled in size in a warm place or on
CONVECTION 40°C.
6. Preheat oven on with wire shelf in lowerCONVECTION 230°C
position.
7. Spread the topping over the dough and sprinkle with remaining
ingredients.
8. Place tray on low wire shelf and cook on CONVECTION 230°C for
15-20 mins.
Ingredients
250g (9oz) strong bread
flour
5ml (1tsp) sachet dried
yeast
3 ml (½tsp) salt
10ml (2tsp) olive oil
150ml pt) warm water
Topping
1 red onion, cut into rings
2 cloves garlic, crushed
400g (14oz) tomatoes on
the vine
12 pitted black olives
16 capers
30ml (2tbsp) olive oil
5ml (1tsp) chilli flakes
5ml (1tsp) mixed herbs
12 basil leaves
150g (5oz) mozzarella,
grated
153
Questions and Answers
Building-in Your Oven
QMy microwave oven causes interference
with my TV, is this normal?
ASome radio and TV interference might occur
when you cook with the microwave oven.
This interference is similar to the
interference caused by small appliances
such as mixers, vacuums, hair dryers, etc. It
does not indicate a problem with your oven.
QSometimes warm air comes from the oven
vents. Why?
AThe heat given off from the cooking food
warms the air in the oven cavity. This
warmed air is carried out of the oven by the
air flow pattern in the oven. There isnʼt an
airtight seal to the air therefore steam can
escape. There are no microwaves in the air,
or steam. The oven vents should never be
blocked during cooking.
QMy oven has an odour and generates
smoke when using the CONVECTION,
COMBINATION and GRILL function. Why?
AIt is essential that your oven is wiped out
regularly particularly after cooking by
COMBINATION or GRILL. Any fat and
grease that builds up will begin to smoke if
not cleaned.
1. In case of fitting into an oven housing, please use Panasonicʼs Trim Kit
NN-TKA80W - White
NN-TKA80M - Metallic Silver
2. Microwave ovens should not be built into a unit a top front venting conventionaldirectly above
cooker. This will invalidate your one year guarantee.
3. A microwave which is built in must be more than 850 mm above floor level. Read Trim-Kit
instructions carefully before installation.
It is recommended that the microwave oven is placed below a conventional oven to avoid heat
damage to the fascia of the microwave.
154
Technical Specifications
Rated Voltage: 230-240V 50 Hz
Operating Frequency: 2,450 MHz
Input Power: Max 2700 W
Microwave 1220 W
Grill 1560 W
Convection 1300 W
Output Power: 1000 W (IEC-60705)
Grill 1500 W
Convection 1250 W
Outer Dimensions: 530 mm (W) x 508 mm (D) x 344 mm (H)
Oven Cavity Dimensions: 350 mm (W) x 360 mm (D) x 250 mm (H)
Weight: 21 kg (Packed weight- 28 kg)
Noise: 52.7dB
Weight and Dimensions are approximate.
Index
A
Adapting Recipes .......................................... 50
Apples, baked, poached and stewed ......65,134
Apple Pie..................................................55,126
Arcing ..........................................................6,10
Auto Sensor Cooking ................................42-46
Auto Weight Cooking ................................47-49
Auto Weight Defrosting..............................19-20
B
Babies Bottles, reheating..............10,50, 52,147
Bacon
Rashers/steaks ..............................................59
Baked Apples ..........................................65,134
Baking Guidelines ........................................137
Beans and pulses, cooking chart....................60
Beef
guidelines ........................................................86
cooking charts ................................................60
Beef, roasting ..................................................60
Beefburgers ....................................................60
Belgian Beef Casserole ..................................93
Hungarian Goulash ........................................94
Lasagne ..........................................46,56,57, 98
Mini Boeuf En Croute......................................99
Savoury Mince ................................................91
Shepherds Pie ....................................56,57, 92
Steak and Mushroom Pudding........................93
Stuffed Aubergines..........................................92
Bread
reheating charts ..............................................59
recipes ..................................................150-152
Building in ....................................................153
C
Cakes
Auto Weight Cakes ........................................49
American Cookies ........................................144
Banana Cake ................................................142
Carrot Cake ..................................................141
Celebration Cake ..........................................137
Chocolate Brownies ......................................145
Chocolate Cake ............................................138
Coffee Walnut Cake......................................143
Dundee Cake ................................................142
Fairy Cakes ..................................................140
Flapjack ........................................................146
Fruit Cake......................................................143
Fruit Muffins ..................................................146
Fruit Scones ..................................................145
Fruity Cream Cheesecake ............................141
Gingerbread ..................................................139
Pecan Sour Cream Cake..............................139
Spicy Apple Cake..........................................144
Swiss Roll ....................................................140
Victoria Sandwich..........................................138
Chaos Defrost ............................................19-20
Cheese and Egg Dishes
Baked Souffle................................................116
Cheese, Onion and Olive Scones ................118
Cheese and Red Pesto Tartlets ....................119
Croque Monsieur ..........................................117
Macaroni Cheese ................................56,57,118
Quiche Lorraine ............................................116
Tasty Potato bake..........................................117
Chicken
Auto Weight Chicken ................................47-48
guidelines ........................................................86
cooking charts ................................................62
Cheesy Chicken Breasts ................................89
Chicken and Stilton Pie ................................126
Chicken Casserole..........................................87
Chicken Broth..................................................88
Chicken Pasanda............................................90
Chicken Satay ................................................90
Coq au vin ......................................................87
Creamy Chicken Gratin ..................................91
Layered CHicken Puff ....................................89
Marinated Chicken Breasts ............................88
Pesto Chicken Crumble ..................................86
Child Lock ......................................................17
Chilli ........................................................91,108
Christmas Pudding ..........................8,50,56,136
Cleaning your microwave........................5,10,13
Cling Film ..................................................12,15
Clock, setting the time ....................................18
Combination Cooking ................................34-41
Containers to use ......................................14-15
Control Panels ................................................16
Convection Cooking ..................................28-31
Cooking Charts ................................49-50/59-72
Custard reheating ......................................53,55
Custard Sauce ..............................................122
D
Defrosting-manual
guidelines ........................................................21
charts ........................................................22-24
Delay Start ......................................................25
Demo Mode ..................................................17
155
E
Eggs poached/scrambled................................62
F
Fan motor operation........................................10
Fish
Auto Sensor Fish ............................................45
guidelines ........................................................79
cooking charts............................................63-64
Boil in the bag fish ..........................................64
Bouillabaise ....................................................84
Family Fish Pie ..............................................82
Fish Curry........................................................85
Mediterranean Fish Bake................................82
Mixed Seafood Gratin ....................................84
Prawn and Haddock Pie ................................83
Prawn Risotto..................................................85
Salmon with Mango Salsa ..............................80
Soy and Honey Salmon ..................................80
Special Occasion Fish Pie ..............................82
Steamed Mussels With Garlic ........................79
Stuffed Citrus Trout ........................................81
Sundried Tomato Fish Bake............................81
Fruit, poached and stewed..............................65
Fruit Crumble ....................................48,134,135
G
Game, cooking charts ....................................65
Gammon ....................................................59,96
General Guidelines ....................................12-13
Gravy ............................................................123
Grilling........................................................26-27
H
Hollandaise Sauce ........................................121
J
Jacket Potatoes........................................71,102
Jam ........................................................147-148
L
Lamb
guidelines ........................................................86
cooking charts ................................................66
Greek Lamb Stew ..........................................99
Lamb Hotpot....................................................94
Lamb in a Spicy Cream and Almond Sauce ..95
Madras Curry ..................................................95
Moussaka......................................................100
Spicy Lamb Tagine..........................................96
Lemon Curd ..................................................149
Lentils ................................................60,108,114
M
Maintenance......................................................6
Meat and Poultry
Auto Sensor Meat Casserole/Sauces........46-47
recipes and guidelines ......59,60,61,62,65,66,69
Memory Pad....................................................51
Microwave power levels..................................18
Microwave principles ......................................11
Mince pies, reheating ................................50,55
P
Pasta, Rice and Bean
Cooking charts ......................................60,66,68
Lemon and Asparagus Risotto......................113
Lentil Biryani..................................................114
Mixed Mushroom Cannelloni ........................112
Spicy Tomato Pasta ......................................113
Spinach and Ricotta Lasagne ......................115
Tuna Pasta ....................................................112
Vegetable and Chick Pea Casserole ............115
Wild Mushroom Risotto ................................114
Pastry ............................................................124
Pastry Recipes
Apple Pie ......................................................126
Apple Strudel ................................................129
Baked Jam Roly Poly Pudding ....................128
Chicken and Stilton Pie ................................126
Chocolate Eclairs ..........................................128
Congress Tarts ..............................................129
Goats Cheese and Onion Tart ......................125
Lemon Meringue Pie ....................................127
Minced Beef and Onion Pie ..........................125
Quiche Lorraine ............................................116
Savoury Potato Plait ....................................127
Pizza ..................................................46,67,152
Pork
guidelines ........................................................86
cooking charts ................................................59
Glazed Gammon ............................................96
Paprika Pork Casserole ................................101
Pork and Potato Bake ..................................101
Pork with Herby Dumplings ............................97
Sticky Ribs ......................................................97
Sweet and Sour Pork....................................100
Porridge ..........................................................67
Preserves
Lemon Curd ..................................................149
Plum Jam ......................................................148
Red Onion Marmalade..................................149
156
Index
Phone our customer care centre
0844 8443868
For service or spares.
Or order spares direct on line at
www.panasonic.co.uk
E00037X80BP
M1510-0
Printed in the UK
For COOKERY ADVICE call: 01344 862108
Home Economists will provide friendly guidance on
queries relating to recipes and cooking in your microwave.


Produktspezifikationen

Marke: Panasonic
Kategorie: magnetron
Modell: NN-CT890SBPQ

Brauchst du Hilfe?

Wenn Sie Hilfe mit Panasonic NN-CT890SBPQ benötigen, stellen Sie unten eine Frage und andere Benutzer werden Ihnen antworten




Bedienungsanleitung magnetron Panasonic

Bedienungsanleitung magnetron

Neueste Bedienungsanleitung für -Kategorien-