Lifespan TR5500iT Bedienungsanleitung
Lesen Sie kostenlos die 📖 deutsche Bedienungsanleitung für Lifespan TR5500iT (49 Seiten) in der Kategorie Tretmühle. Dieser Bedienungsanleitung war für 12 Personen hilfreich und wurde von 2 Benutzern mit durchschnittlich 4.5 Sternen bewertet
Seite 1/49
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TR3000i / TR4000i TR5500i /
Folding Treadmills
Owner’s Manual
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1
Congratulations on Purchasing Your LifeSpan Treadmill!
At LifeSpan we take pride in the quality, safety, and reliability of our products
as well as the professionalism of our sales support and customer service teams.
Making it our number one priority that you have an exceptional experience using
our products.
In support of this quality focus we pre-assemble parts on the manufacturing line
whenever possible to reduce the number of steps and complexity of customer
assembly, independently certify our products to comply with the latest industry
Safety Standards, and use state of the art production processes and quality
components.
Then we back LifeSpan products with excellent warranties and a responsive
customer service department making it simple and easy to get assistance should
the need arise.
This attention to quality, our high standard for customer service and focus on
innovation has earned LifeSpan numerous awards and consistent praise from
independent review groups, industry authorities and you the consumer.
Thanks for choosing LifeSpan.
Please thoroughly read this manual before you assemble or operate your treadmill.
Neither LifeSpan nor its representatives can accept responsibility for any damages or injury incurred as a
result of information presented in this manual except under the terms of the product warranty.
Welcome
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3
Contents
Welcome
Safety First
Safety Tips
Safety Key
About Your Treadmill
Specications
Unique Features
Console Overview
Heart Rate Monitoring
Programs
Warranty / Registration
Grounding
Assembling Your Treadmill
Exploded View & Hardware
Assembly Instructions
Console Basics
Readout Display
Operating Keyboard
Using Programs
Maintenance and Tips
Personal Settings
Cleaning / Lubrication
Folding & Unfolding
Moving
Belt Tensioning
Belt Adjustment
Troubleshooting
5
8
22
30
34
42
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6
Safety Tips While in Use
• Always consult a physician before beginning an exercise program.
• If you experience chest pains, nausea, dizziness or shortness of
breath, stop exercising immediately and consult your physician before
continuing. Do not wear clothing or jewelry that might catch on any
part of the treadmill.
• Wear shoes with high traction rubber soles. Do not wear shoes with
heals, leather soles, cleats or spikes.
• In case of emergency, grab onto the side handrails and place your feet
on the side rails located on each side of the running belt.
• Do not walk or run backwards on the treadmill, always face forward.
• Allow the running belt to fully stop prior to getting o the treadmill.
• Keep the treadmill on a solid surface, with the side rails and front of the
treadmill a minimum of 2 feet (0.6m) from any walls or furniture. Make
sure that the area behind the treadmill remains completely clear during
use. A minimum of 7 feet (2m) of clearance is required for safety reasons.
Safety First
2 Feet (.6 m)
7 Feet (2.0 m) 2 Feet (.6 m)
2 Feet (.6 m)
Safety Clearance
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10
About Your Treadmill
Audio Input
USB Plus
Safety Key
Power Button
Cooling Fan
Console Overview
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13
Hand Pulse Sensors
To use, grasp the sensors with a comfortable grip, with the palms of your
hands placed over the sensors. If the sensors are having diculty picking up
your heart rate, use aloe or a moisturizer on your hands or further warm up
as you exercise to increase the moisture in your hands. Dry hands do not
transfer your pulse as eectively as moist hands.
Chest Strap
All three of the treadmill models covered in this Owner’s Manual have
integrated heart rate receivers built into the console. To purchase a heart rate
chest strap go to www.LifeSpanFitness.com.
The chest strap should be worn as shown.
When using a chest strap you may need to
warm up rst to increase the moisture in
your skin. If this doesn’t work use aloe or
another moisturizer where the sensors on
the chest strap are making contact with
your skin.
Note: The heart rate monitoring system will vary due to your age,
method of use, physiology and other factors. LifeSpan cannot
guarantee the accuracy of the heart rate readings.
About Your Treadmill
Produktspezifikationen
Marke: | Lifespan |
Kategorie: | Tretmühle |
Modell: | TR5500iT |
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