Garmin Forerunner 101 Bedienungsanleitung


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ForerunnerÂź 301
personal trainer
owner’s manual
© Copyright 2004–2006 Garmin Ltd. or its subsidiaries.
All rights reserved. Except as expressly provided herein, no part of this manual may be reproduced, copied, transmitted, disseminated,
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(www.garmin.com) for current updates and supplemental information concerning the use and operation of this and other Garmin products.
GarminÂź, ForerunnerÂź, Auto LapÂź, and Auto PauseÂź are registered trademarks and Virtual Partner
ℱ, AutoLearnℱ, Garmin Training
Centerℱ, and MultiSportℱ are trademarks of Garmin Ltd. or its subsidiaries and may not be used without the express permission
of Garmin.
February 2006 Part Number 190-00370-00 Rev. F Printed in Taiwan
Garmin International, Inc.
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Tel. 913/397.8200 or 800/800.1020
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Forerunner¼ 301 Owner’s Manual i
INTRODUCTION
Thank you for choosing the Garmin ForerunnerÂź 301
personal trainer! Once you begin training with the heart
rate monitor, building simple and advanced workouts, and
tracking your workout history, the Forerunner 301 will soon
become your indispensable training partner.
To get the most out of your new Forerunner, please review
the and this Quick Start Guide Owner’s Manual. Consult the
following sections to ïŹnd valuable information:
Getting Started—Charge your Forerunner, learn to position
and use the heart rate monitor, and set up the Forerunner for
your ïŹrst workout.
Workouts—Learn to create and customize workouts on
your Forerunner, from simple timed training to advanced
interval workouts.
Navigation—Learn to use the navigating features of your
Forerunner, including how to view the Map mode, save
locations, create routes, and ïŹnd your way home.
Appendix—Review cleaning instructions and information
about Garmin Training Centerℱ, the heart rate monitor, and
heart rate zones. Be sure to read the Safety Information
in this section to learn how to use your Forerunner 301
and the heart rate monitor safely and responsibly.
Index—Contains a comprehensive index by subject.
Always consult your physician before you
begin or modify any exercise program.
I NTRODUCTION


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Marke: Garmin
Kategorie: Persönliche Navigation
Modell: Forerunner 101

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